Wholesome Snacks
Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!
Browse nutrition facts for 3,614 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Topco Associates, ORIGINAL APPLESAUCE, ORIGINAL
Topco Associates, Inc.
79
0g
19.8g
0g
Topco Associates, ORIGINAL APPLESAUCE, ORIGINAL
Topco Associates, Inc.
79
0g
19.8g
0g
Topco Associates, ORIGINAL APPLESAUCE, ORIGINAL
Topco Associates, Inc.
79
0g
19.8g
0g
Festive Finer, ORIGINAL APPLESAUCE, ORIGINAL
Festive Finer Foods
72
0g
18.4g
0g
Family Dollar, ORIGINAL APPLESAUCE, ORIGINAL
Family Dollar Stores Inc.
80
0g
19.5g
0g
Family Dollar, ORIGINAL APPLESAUCE, ORIGINAL
Family Dollar Stores Inc.
78
0g
19.5g
0g
Aldi, ORIGINAL APPLESAUCE, ORIGINAL
Aldi Inc.
80
0g
20.4g
0g
Giant Eagle, ORIGINAL APPLESAUCE, ORIGINAL
Giant Eagle, Inc.
67
0g
16.7g
0g
Giant Eagle, ORIGINAL APPLESAUCE, ORIGINAL
Giant Eagle, Inc.
71
0g
18.3g
0g
Giant Eagle, ORIGINAL APPLESAUCE, ORIGINAL
Giant Eagle, Inc.
71
0g
18.3g
0g
Harris-Teeter, ORIGINAL APPLESAUCE, ORIGINAL
Harris-Teeter Inc.
71
0g
17.5g
0g
Meijer, ORIGINAL APPLESAUCE, ORIGINAL
Meijer, Inc.
79
0g
19.8g
0g
Schnuck, ORIGINAL APPLESAUCE, ORIGINAL
Schnuck Markets, Inc.
63
0g
16.7g
0g
Auto Customs, ORIGINAL FRUIT FLAPJACK BAR
Auto Customs, Inc
434
5.7g
52.8g
20.8g
Sun Tropics, ORIGINAL ISLAND SABA BANANA CHIPS, ORIGINAL
Sun Tropics, Inc.
467
3.3g
76.7g
20g
Wild Joy Goods, ORIGINAL MARINATED BANANA JERKY SLICES, ORIGINAL
Wild Joy Goods
357
3.6g
78.6g
0g
Rafael Padilla & Cia S. En C, ORIGINAL ORGANIC APPLESAUCE, ORIGINAL
Rafael Padilla & Cia S. En C.
62
0g
15.9g
0g
EL ISLENO, ORIGINAL PLATANUTRES PLANTAIN CHIPS, ORIGINAL
EL ISLENO
571
3.6g
64.3g
32.1g
Frito-Lay, ORIGINAL PLATANUTRES PLANTAIN CHIPS, ORIGINAL
Frito-Lay Company
571
3.6g
64.3g
32.1g
Ouhlala Gourmet, ORIGINAL PURE BLENDED FRUIT
Ouhlala Gourmet Corp
67
0g
16.7g
0g
Ouhlala Gourmet, ORIGINAL PURE BLENDED FRUIT, APPLE & MULTIFRUIT
Ouhlala Gourmet Corp
67
0g
16.7g
0g
Ouhlala Gourmet, ORIGINAL PURE BLENDED FRUIT, APPLE & STRAWBERRY
Ouhlala Gourmet Corp
67
0g
16.7g
0g
Ouhlala Gourmet, ORIGINAL PURE BLENDED FRUIT, APPLE & TANGERINE
Ouhlala Gourmet Corp
56
0g
15.6g
0g
Ouhlala Gourmet, ORIGINAL PURE BLENDED FRUIT, ORCHARD BLEND APPLE
Ouhlala Gourmet Corp
52
0g
12.9g
0g
Dang, ORIGINAL RECIPE SWEET & TOASTY CRUNCH COCONUT CHIPS, ORIGINAL RECIPE
Dang Foods LLC
600
3.3g
50g
43.3g
Raley's, ORIGINAL SWEETENED APPLESAUCE, ORIGINAL
Raley's
63
0g
16.7g
0g
Raley's, ORIGINAL SWEETENED APPLESAUCE, ORIGINAL
Raley's
62
0g
16.8g
0g
Raley's, ORIGINAL SWEETENED APPLESAUCE, ORIGINAL
Raley's
63
0g
16.7g
0g
Decas Cranberry, ORIGINAL SWEETENED PREMIUM DRIED CRANBERRIES, ORIGINAL
Decas Cranberry Sales, Inc.
350
0g
85g
0g
Decas Cranberry, ORIGINAL SWEETENED PREMIUM DRIED CRANBERRIES, ORIGINAL
Decas Cranberry Sales, Inc.
350
0g
85g
0g
Nash Finch, OUR FAMILY, DRIED APRICOTS
Nash Finch Company
243
2.7g
62.2g
0g
Sunsweet Growers, PACIFIC TROPICALS, PHILIPPINE MANGO
Sunsweet Growers, Inc.
325
2.5g
77.5g
0g
PAIN D'AVIGNON, FIG BISCOTTI
Pain D'Avignon Ii Inc.
332
7.1g
69.6g
3.6g
Fortune Commercial, PAMANA, PROCESSED SHREDDED YOUNG COCONUT
Fortune Commercial Corp
228
1.8g
10.5g
21.1g
International Foodsource, PAPAYA CHUNKS
International Foodsource
350
0g
87.5g
0g
Brookshire Grocery, PAPAYA CHUNKS
Brookshire Grocery Company
350
0g
85g
0g
Texas Star Nut & Food, PAPAYA CHUNKS
Texas Star Nut & Food Company, Inc.
357
0g
89.3g
0g
Sunrise Natural, PAPAYA CHUNKS
Sunrise Natural Foods
350
0g
87.5g
0g
Mountain Man Nut & Fruit, PAPAYA CHUNKS
Mountain Man Nut & Fruit Co.
350
0g
87.5g
0g
Mountain Man Nut & Fruit, PAPAYA CHUNKS
Mountain Man Nut & Fruit Co.
350
0g
87.5g
0g
Paramount, PAPAYA CHUNKS
Paramount Foods, LLC
350
0g
87.5g
0g
Kid Vids Educational Entertainment, PAPAYA CHUNKS, LYCHEE
Kid Vids Educational Entertainment
350
0g
87.5g
0g
Rocky Mountain, PAPAYA DICES
Rocky Mountain Foods, Inc.
300
0g
67.5g
3.8g
Kid Vids Educational Entertainment, PAPAYA SLICES WITH HIBISCUS JUICE
Kid Vids Educational Entertainment
350
0g
87.5g
0g
Rocky Mountain, PAPAYA SPEARS
Rocky Mountain Foods, Inc.
350
0g
85g
0g
Happy Hour, PAPAYA SPEARS
Happy Hour, Inc.
227
0g
79.6g
0g
Harmons, PAPAYA SPEARS
Harmons Inc
440
0g
110g
0g
Steve Ross Enterprises, PAPAYA SPEARS
Steve Ross Enterprises
354
0g
86.0g
0g
Kid Vids Educational Entertainment, PAPAYA SPEARS
Kid Vids Educational Entertainment
350
0g
87.5g
0g
Kid Vids Educational Entertainment, PAPAYA STRIPS, APPLE
Kid Vids Educational Entertainment
350
0g
87.5g
0g
Kid Vids Educational Entertainment, PAPAYA STRIPS, LEMON
Kid Vids Educational Entertainment
350
0g
87.5g
0g
Kid Vids Educational Entertainment, PAPAYA STRIPS, MANGO FLAVOR
Kid Vids Educational Entertainment
350
0g
87.5g
0g
Kid Vids Educational Entertainment, PAPAYA STROPS
Kid Vids Educational Entertainment
350
0g
87.5g
0g
Kid Vids Educational Entertainment, PAPYA SLICES, LYCHEE
Kid Vids Educational Entertainment
350
0g
87.5g
0g
Federated, PARADE, RASPBERRY APPLESAUCE
The Federated Group, Inc.
88
0g
20.4g
0g
Kid Vids Educational Entertainment, PASSION FRUIT
Kid Vids Educational Entertainment
275
1.8g
64.3g
0g
cal nutrapharma, PASSION FRUIT SNACK ROUNDS, PASSION FRUIT
cal nutrapharma
357
0g
89.3g
0g
Steve Ross Enterprises, PCC, CRANBERRIES
Steve Ross Enterprises
311
0g
82.1g
3.6g
Steve Ross Enterprises, PCC, CRANBERRIES SWEETENED WITH APPLE JUICE
Steve Ross Enterprises
329
0g
82.1g
0g
Steve Ross Enterprises, PCC, EXTRA LARGE PRUNES, BROOKS VARIETY
Steve Ross Enterprises
263
1.8g
61.4g
0g