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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
DRIED HALVES PEACHES Sun-Maid Growers of California
250 5g 65g 0g
DRIED ISLAND FRUIT MIX Giant Eagle, Inc.
367 0g 63.3g 5g
DRIED JACKFRUIT NUTTY & FRUITY
330 0g 84g 0g
DRIED KIWI Hickory Harvest Foods
370 0g 93.3g 0g
DRIED KIWI SLICES International Foodsource
360 0g 86g 0g
DRIED LONGAN Alli & Rose LLC
325 2.5g 92.5g 0g
DRIED MANDARIN ORANGE Forever Green Food Inc.
300 0g 92.5g 0g
DRIED MANDARIN ORANGES SWEETENED Target Stores
250 0g 65g 0g
DRIED MANGO Whole Foods Market, Inc.
395 4.7g 69.8g 2.3g
DRIED MANGO CHAMOY
376 2.7g 91.0g 0g
DRIED MANGO PINEAPPLE BALLS PHILIPPINE
381 2.4g 92.9g 0g
DRIED MANGO PREMIUM DRIED FRUIT Walgreens Co.
350 0g 85g 0g
DRIED MANGO SLICE Nosher's Choice
1,071 10.7g 250g 0g
DRIED MANGO SLICES Price Chopper Supermarkets
333 0g 86.7g 0g
DRIED MANGO STRIPS Price Chopper Supermarkets
350 2.5g 85g 0g
DRIED MANGO STRIPS UNSWEETENED Target Stores
300 2.5g 65g 0g
DRIED MANGO SWEETENED Target Stores
325 0g 82.5g 0g
DRIED MANGO TAMARIND BALLS PHILIPPINE
357 2.4g 83.3g 0g
DRIED MANGO WITH CHAMOY CANDY, MANGO WITH CHAMOY Alamo Packing Co.
0 0g 0g 0g
DRIED MANGO WITH PLUM SAUCE Candies Tolteca Co.
241 0g 79.3g 0g
DRIED MANGO, MANGO Whole Foods Market, Inc.
395 4.7g 69.8g 2.3g
DRIED MANGO, SWEETENED Bay Valley Foods, LLC
350 0g 85g 0g
DRIED MANGOES Profood International Corp.
333 2.4g 83.3g 0g
DRIED MANGOES UNSULFURED The Kroger Co.
350 2.5g 85g 0g
DRIED MANGOS Steve's PaleoGoods
286 0g 71.4g 0g
DRIED MANGOS SNACKS, MANGOS Ava's Snacks, LLC
367 0g 86.7g 0g
DRIED MEDITERRANEAN APRICOTS Walgreens Co.
250 2.5g 60g 0g
DRIED MEDITERRANEAN PITTED APRICOTS, DRIED MEDITERRANEAN Rite Aid Corporation
0 0g 0g 0g
DRIED MEDITERRANEAN PLUM & SWEET APRICOTS Diamond/Sunsweet Inc
250 2.5g 60g 0g
DRIED MISSION FIGS Price Chopper Supermarkets
275 2.5g 65g 0g
DRIED MIXED BERRIES Wal-Mart Stores, Inc.
350 2.5g 85g 0g
DRIED MIXED FRUIT CRUNCJIES
400 0g 80g 0g
DRIED MIXED FRUITS
250 3.6g 67.9g 0g
DRIED MIXED MANGOES Profood International Corp.
369 0g 90.5g 0g
DRIED MONTMORENCY CHERRIES Shoreline Fruit Llc
325 2.5g 80g 0g
DRIED MONTMORENCY TART CHERRIES The Kroger Co.
350 2.5g 85g 0g
DRIED MULBERRIES Publix Super Markets, Inc.
300 10g 67.5g 2.5g
DRIED NAKED MANGO Bridgewell Agribusiness LLC
325 0g 82.5g 0g
DRIED ORGANIC APRICOTS Bergin Nut Company, Inc.
212 3.0g 48.5g 0g
DRIED ORGANIC CRANBERRIES Sun-Maid Growers of California
350 0g 82.5g 0g
DRIED ORGANIC MANGO Whole Foods Market, Inc.
0 2.5g 77.5g 0g
DRIED ORGANIC MANGOS Glencourt Inc.
400 5g 95g 2.5g
DRIED ORGANIC MISSION FIGS Glencourt Inc.
300 2.5g 72.5g 0g
DRIED ORGANIC TURKISH APRICOTS Glencourt Inc.
250 2.5g 55g 0g
DRIED PAPAYA Bendina Kids Wear Inc.
167 0g 66.7g 0g
DRIED PAPAYA CHUNK Ferris Coffee & Nut Co.
357 0g 85.7g 0g
DRIED PAPAYA CHUNKS JOHNVINCE FOODS
350 0g 85g 0g
DRIED PAPAYA CHUNKS, DRIED PAPAYA Giant Eagle, Inc.
350 0g 85g 0g
DRIED PEACHES Wegmans Food Markets, Inc.
275 2.5g 62.5g 0g
DRIED PEARS Wegmans Food Markets, Inc.
250 2.5g 70g 0g
DRIED PHILIPPINE MANGO SLICES Safeway, Inc.
375 2.5g 92.5g 0g
DRIED PHILIPPINE MANGOES Safeway, Inc.
350 2.5g 85g 0g
DRIED PINEAPPLE Sears, Roebuck and Co.
375 0g 92.5g 0g
DRIED PINEAPPLE CHUNK BJ's Wholesale Club / Corporate Brands
375 0g 92.5g 0g
DRIED PINEAPPLE CHUNKS Price Chopper Supermarkets
367 0g 93.3g 0g
DRIED PINEAPPLE FRUIT GOODFIELDS
375 0g 85g 0g
DRIED PINEAPPLE FRUIT, SWEETENED Bay Valley Foods, LLC
375 0g 85g 0g
DRIED PINEAPPLE PIECES International Foodsource
350 0g 87.5g 0g
DRIED PINEAPPLE PREMIUM DRIED FRUIT Walgreens Co.
375 0g 92.5g 0g
DRIED PINEAPPLE RINGS JEWEL-OSCO
359 0g 92.3g 0g
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