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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
DRIED CORN CHULPE Peruvian Import Company
367 7.1g 70.6g 7.1g
DRIED CRANBERRIES Jerry's Nut House, Inc.
325 2.5g 80g 2.5g
DRIED CRANBERRIES APPLE JUICE SWEETENED International Harvest, Inc.
307 0g 82.1g 0g
DRIED CRANBERRIES CHERRY JUICE INFUSED, CHERRY Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
DRIED CRANBERRIES FRUIT Texas Star Nut & Food Company, Inc.
357 0g 89.3g 0g
DRIED CRANBERRIES FRUIT & NUT TRAIL MIX Ocean Spray Cranberries, Inc.
433 10g 60g 16.7g
DRIED CRANBERRIES FRUIT CLUSTERS Ocean Spray Cranberries, Inc.
429 7.1g 75g 10.7g
DRIED CRANBERRIES INFUSED WITH UNSWEETENED APPLE JUICE, DRIED CRANBERRIES Exotic Progression, Inc.
350 0g 85g 0g
DRIED CRANBERRIES NUT&CANDY, DRIED CRANBERRIES Superior Nut/candy Distribut'G
350 0g 82.5g 0g
DRIED CRANBERRIES SWEETENED GOODFIELDS
325 0g 82.5g 0g
DRIED CRANBERRIES WITH OMEGA 3S FREE RANGE SNACK CO
325 0g 80g 2.5g
DRIED CRANBERRIES, CHERRY JUICE INFUSED Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
DRIED CRANBERRIES, MONTMORENCY CHERRIES, BLUEBERRIES, STRAWBERRIES, RASPBERRIES Royal Ridge Fruit and Cold Storage, LLC
343 0g 82.7g 0g
DRIED CRANBERRIES, NUT & CANDY Superior Nut/candy Distribut'G
350 0g 85g 0g
DRIED CRANBERRIES, ORANGE Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
DRIED CRANBERRIES, ORIGINAL Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
DRIED CRANBERRIES, POMEGRANATE Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
DRIED CRANBERRIES, SWEETENED Food Town Stores Inc.
325 0g 82.5g 0g
DRIED CRANBERRIES, WATERMELON Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
DRIED CRANBERRY GRASSLAND
350 0g 87.5g 0g
DRIED CURRANTS
325 2.5g 77.5g 0g
DRIED DICED APPLES Texas Star Nut & Food Company, Inc.
250 0g 67.9g 1.8g
DRIED DURIAN MONTHONG DURIAN KING
417 6g 83.3g 8g
DRIED ELDERBERRIES Revitalize Health Coaching LLC
400 2.5g 92.5g 2.5g
DRIED FANCY APRICOTS Safeway, Inc.
250 2.5g 60g 0g
DRIED FANCY PEARS Safeway, Inc.
300 2.5g 72.5g 0g
DRIED FIG RINGS ZB Importing Inc.
250 3.6g 64.3g 0g
DRIED FIGS International Commodity Distributors, Inc.
304 3.6g 71.4g 0g
DRIED FIGS + WALNUTS TAPAS Great Lakes International Trading, Inc.
290 5g 47.5g 7.5g
DRIED FIGS NATURE'S CANDY, DRIED FIGS Rite Aid Corporation
0 0g 0g 0g
DRIED FRUIT Hy-Vee, Inc.
275 2.5g 65g 0g
DRIED FRUIT APRICOTS GOODFIELDS
250 2.5g 62.5g 0g
DRIED FRUIT BLEND GOODFIELDS
310 0g 78.6g 0g
DRIED FRUIT CRISPS Simple & Crisp
258 6.5g 64.5g 0g
DRIED FRUIT CRISPS, BLOOD ORANGE Wood-Pawcatuck Watershed Association
250 4.2g 62.5g 0g
DRIED FRUIT CRISPS, ORANGE Wood-Pawcatuck Watershed Association
258 6.5g 64.5g 0g
DRIED FRUIT FOR PUNCH Cremi-Mex Inc.
1,300 2g 333.3g 0g
DRIED FRUIT MANGOS STRIPS Cello Lighting
367 3.3g 86.7g 0g
DRIED FRUIT MEDLEY Texas Star Nut & Food Company, Inc.
321 0g 82.1g 0g
DRIED FRUIT MIX Ferris Coffee & Nut Co.
357 3.6g 71.4g 10.7g
DRIED FRUIT MIX TROPICAL Wal-Mart Stores, Inc.
400 3.3g 76.7g 10g
DRIED FRUIT NIBBLER Weis Markets, Inc.
350 2.5g 75g 7.5g
DRIED FRUIT ORGANIC MANGO HALVES Solely Inc
325 2.5g 80g 0g
DRIED FRUIT ORGANIC PINEAPPLE RINGS, PINEAPPLE Solely Inc
300 2.5g 72.5g 0g
DRIED FRUIT PLANTAIN CHIPS GOODFIELDS
500 3.3g 66.7g 26.7g
DRIED FRUIT PLANTAIN CHIPS, SEA SALTED Bay Valley Foods, LLC
500 3.3g 66.7g 26.7g
DRIED FRUIT SUMMER BLEND Traina Foods
262 2.5g 65g 0.5g
DRIED FRUIT TROPICAL MIX Family Dollar Stores Inc.
400 0g 76.7g 8.3g
DRIED FRUIT, CHOPPED DATES GOODFIELDS
325 2.5g 80g 1.3g
DRIED FRUITS AND SNACKS BERRY MIX Ava's Snacks, LLC
328 2.5g 82.5g 0g
DRIED FRUITS BANANA & PINEAPPLE BITS EARTH UNIVERSITY
300 2.5g 65g 3.8g
DRIED FRUITS MANGO BITS EARTH UNIVERSITY
250 2.5g 72.5g 0g
DRIED FRUITS PINEAPPLE BITS EARTH UNIVERSITY
275 2.5g 65g 3.8g
DRIED FRUITS PITTED PRUNES, DRIED FRUITS Newman's Own, Inc.
275 2.5g 62.5g 0g
DRIED GINGER CHUNKS Bergin Nut Company, Inc.
367 0g 90g 0g
DRIED GOJI BERRIES Publix Super Markets, Inc.
350 15g 77.5g 0g
DRIED GOLDEN FIGS Food Markets Northwest, Inc.
250 0g 0g 0g
DRIED GOLDEN RAISINS Weis Markets, Inc.
300 2.5g 80g 0g
DRIED GREEN MANGOES Profood International Corp.
375 0g 95g 0g
DRIED GUAVA NUTTY & FRUITY
364 0g 89.3g 0g
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