Wholesome Snacks
Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!
Browse nutrition facts for 3,614 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
RIH Industries, FARMED FRESH, FROODLES FRUIT STRIPS
RIH Industries LLC
214
0g
46.4g
0g
FARMER'S CRATE, SWEET & CRISPY BAKED MANGO THINS
FARMER'S CRATE
320
0g
80g
0g
Sunshine Raisin, FAST ENERGY FRUIT, CRANBERRIES & RAISIN
Sunshine Raisin Corporation
321
0g
82.1g
0g
Wal-Mart, FAT FREE DRIED BLUEBERRIES
Wal-Mart Stores, Inc.
325
0g
85g
0g
FERRIS, DRIED CRANBERRIES
Ferris Coffee & Nut Co.
321
0g
82.1g
0g
Specialties Agro-Alimentation, FIG & CHOCOLATE HAND DIPPED IN DARK CHOCOLATE FIG & CHOCOLATE BONBONS, FIG & CHOCOLATE
Specialties Agro-Alimentation
425
20g
60g
20g
Whole, FIG FILLED SNACKS DUSTED WITH BLUE CHEESE SEASONING BITES, FIG & BLUE CHEESE
Whole Foods Market, Inc.
429
7.1g
64.3g
16.1g
www.islandbatik.com, FIG WEDGE WITH ALMONDS
www.islandbatik.com
333
6.7g
53.3g
11.7g
Made In Nature, FIGGY POPS FRUIT & NUT ENERGY SNACK, TART CHERRY FIG
Made In Nature, Inc.
422
8.9g
44.4g
24.4g
Vacaville Fruit, FINE DRIED FRUITS & NUTS
Vacaville Fruit Company, Inc.
275
2.5g
70g
0g
Protech Plastics, FINGER LAKES FRESH, EMPIRE APPLE CHIPS
Protech Plastics Inc.
357
3.6g
96.4g
0g
Grandma Hoerner's, FIT KETTLE COOKED APPLES, BANANA MANGO & HEMP SEED
Grandma Hoerner's Foods, Inc.
133
3.9g
15.6g
6.3g
Grandma Hoerner's, FIT KETTLE COOKED APPLES, RASPBERRY HIBISCUS & GREEN COFFEE EXTRACT
Grandma Hoerner's Foods, Inc.
70
0g
17.2g
0g
Bay Valley, FLAGSTONE FOODS, SWEETENED TOASTED COCONUT CRISPY SNACK OR SALAD TOPPING
Bay Valley Foods, LLC
852
7.4g
29.6g
59.3g
Rocky Mountain, FLAME RAISINS
Rocky Mountain Foods, Inc.
300
2.5g
80g
0g
Wacky Apple, FLAT FRUIT, WILD BERRY
Wacky Apple Company, Inc.
321
0g
85.7g
0g
FLAVE!, CALIFORNIA DREAM MIX
FLAVE!
458
2.1g
58.3g
20.8g
Amazing Fruit Products-US, FLAVOR INFUSED PEACH
Amazing Fruit Products-US
324
2.7g
75.7g
0g
Tree Top, FLAVORED APPLE SAUCE, STRAWBERRY
Tree Top Inc.
53
0g
13.3g
0g
Topco Associates, FOOD CLUB, APPLESAUCE, ORIGINAL
Topco Associates, Inc.
71
0g
18.3g
0g
FOOD LION, GOLDEN RAISINS
Food Town Stores Inc.
300
2.5g
80g
0g
FOOD LION, PITTED PRUNES
Food Town Stores Inc.
250
2.5g
65g
0g
FOOD LION, PITTED PRUNES
Food Town Stores Inc.
250
2.5g
65g
0g
FOOD LION, SEEDLESS RAISINS
Food Town Stores Inc.
300
2.5g
80g
0g
FOOD LION, SEEDLESS RAISINS
Food Town Stores Inc.
300
2.5g
80g
0g
FOOD LION, SEEDLESS RAISINS
Food Town Stores Inc.
286
0g
78.6g
0g
FOOD LION, SEEDLESS RAISINS
Food Town Stores Inc.
300
2.5g
80g
0g
FOOD LION, SEEDLESS RAISINS
Food Town Stores Inc.
321
3.6g
78.6g
0g
Dole Packaged, FREESTONE DICED PEACHES IN FRUIT JUICE, FRUIT JUICE
Dole Packaged Foods, LLC
71
0.9g
16.8g
0g
Blue Chip, FREEZE DRIED APPLE DICES
Blue Chip Group Inc.
375
0g
91.7g
0g
NOT A BRANDED ITEM, FREEZE DRIED APPLES
NOT A BRANDED ITEM
355
3.2g
87.1g
0g
Meijer, FREEZE DRIED APPLES SLICES
Meijer, Inc.
393
0g
92.9g
0g
Whole, FREEZE DRIED BANANA SLICES
Whole Foods Market, Inc.
378
4.4g
88.9g
0g
Meijer, FREEZE DRIED BANANA SLICES
Meijer, Inc.
357
3.6g
89.3g
0g
Transnational, FREEZE DRIED BANANA SLICES
Transnational Foods, Inc.
400
5g
90g
0g
FREEZE DRIED CRUNCHIES, PINEAPPLE NATURE'S ULTIMATE SNACK FOOD, PINEAPPLE
Crunchies Natural Food Company, LLC
389
0g
88.9g
0g
Wakefern Food, FREEZE DRIED FRUIT CRISPS
Wakefern Food Corporation
400
0g
90g
0g
Wakefern Food, FREEZE DRIED FRUIT CRISPS, FUJI APPLE
Wakefern Food Corporation
400
0g
90g
0g
Transnational, FREEZE DRIED FRUIT PEACH SLICES
Transnational Foods, Inc.
350
5g
90g
0g
Imperial Frozen Foods Hold, FREEZE DRIED FRUIT, CRUNCHY STRAWBERRY AND BANANA
Imperial Frozen Foods Holdco LLC
333
0g
77.8g
0g
Target, FREEZE DRIED FRUIT, RASPBERRY
Target Stores
343
8.6g
80g
4.3g
SIMPLY NATURE, FREEZE DRIED FUJI APPLES
SIMPLY NATURE
382
0g
94.1g
0g
Imperial Frozen Foods Hold, FREEZE DRIED GRAPE SLICES
Imperial Frozen Foods Holdco LLC
341
0g
94.1g
0g
NOT A BRANDED ITEM, FREEZE DRIED MANGO
NOT A BRANDED ITEM
375
4.2g
89.6g
0g
Meijer, FREEZE DRIED MANGO SLICES
Meijer, Inc.
357
3.6g
89.3g
3.6g
SFDF, FREEZE DRIED PAPAYA
SFDF, LLC
357
7.1g
82.1g
0g
Crunchies Natural Food, FREEZE DRIED PEAR
Crunchies Natural Food Company, LLC
333
0g
83.3g
0g
Blue Chip, FREEZE DRIED PINEAPPLE CHUNKS
Blue Chip Group Inc.
400
0g
90g
0g
Wildfare, FREEZE DRIED SLICED STRAWBERRIES
Wildfare Inc.
346
7.7g
92.3g
0g
Transnational, FREEZE DRIED STRAWBERRIES
Transnational Foods, Inc.
300
0g
75g
0g
Crunchies Natural Food, FREEZE DRIED STRAWBERRIES
Crunchies Natural Food Company, LLC
333
0g
83.3g
0g
Rite Aid, FREEZE DRIED STRAWBERRIES
Rite Aid Corporation
400
5g
90g
0g
SIMPLY NATURE, FREEZE DRIED STRAWBERRIES
SIMPLY NATURE
353
2.9g
88.2g
0g
Meijer, FREEZE DRIED STRAWBERRY SLICES
Meijer, Inc.
321
3.6g
89.3g
0g
FREEZE DRIED WHOLE BLUEBERRIES
Blue Chip Group Inc.
385
0g
84.6g
0g
Blue Chip, FREEZE DRIED WHOLE RASPBERRIES
Blue Chip Group Inc.
350
10g
80g
0g
Wildfare, FREEZE DRIED WHOLE SOUR CHERRIES
Wildfare Inc.
389
5.6g
94.4g
0g
Target, FREEZE-DRIED APPLE SLICES
Target Stores
371
2.9g
85.7g
0g
Target, FREEZE-DRIED APPLE SLICES
Target Stores
343
2.9g
82.9g
0g
Crunchies Natural Food, FREEZE-DRIED APPLES
Crunchies Natural Food Company, LLC
350
0g
90g
0g