Wholesome Snacks
Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!
Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CHILL'N BANANA & BLUEBERRY ORGANIC CRUSHED SUPERFOOD SNACK, CHILL'N BANANA & BLUEBERRY
SLAMMERS
89
1.1g
18.9g
0g
CHILL'N ORGANIC PUREED SUPERFOOD SNACK, CHILL'N
SLAMMERS
67
1.1g
15.6g
0g
CHIPOTLE GUAVA
Kid Vids Educational Entertainment
364
0g
89.3g
0g
CHIPOTLE LIME MARINATED BANANA JERKY SLICES SNACK, CHIPOTLE LIME
Wild Joy Goods
357
3.6g
78.6g
0g
CHIPOTLE LIME MARINATED BANANA JERKY SLICES, CHIPOTLE LIME BANANA
WILD JOY GOODS
357
3.6g
78.6g
0g
CHIPOTLE PAPAYA
Kid Vids Educational Entertainment
350
0g
87.5g
0g
CHIPOTLE PINAPPLE
NUTTY & FRUITY
350
0g
87.5g
0g
CHIPS
The Fresh Market, Inc.
500
0g
73.3g
20g
CHIPS, APPLE
Target Stores
500
0g
71.4g
25g
CHIPS, BANANA
CIBO VITA INC
567
3.3g
66.7g
33.3g
CHOCO' NUT POPS, CHOCO' NUT
Kartago America Inc.
467
8.9g
77.8g
15.6g
CHOCOLATE BAKED COCONUT BITES, CHOCOLATE
Delice Global, Inc
607
7.1g
50g
42.9g
CHOCOLATE COCONUT CHIPS, CHOCOLATE
GOOD & GATHER
643
3.6g
46.4g
50g
CHOCOLATE FLAVOR CRISPY RICE SNACKS
Post Consumer Brands, LLC
500
3.6g
71.4g
21.4g
CHOCOLATE GRAIN FREE COCONUT CHEWS, CHOCOLATE
Royal Wine Corporation
429
4.8g
33.3g
28.6g
CHOCOLATE ORCHARD, DARK CHOCOLATE COVERED CRANBERRIES
CIBO VITA INC
429
2.4g
69.1g
21.4g
CHOCOLATE ORGANIC BANANA SLICES, CHOCOLATE
Brandstorm Inc,
500
6.7g
66.7g
23.3g
CHOCOLATE RAISINS
Eillien's Candies Inc.
425
2.5g
70g
15g
CHOCOLATE SEA SALT COCONUT CHIPS, CHOCOLATE SEA SALT
Dang Foods LLC
600
6.7g
46.7g
43.3g
CHOMIS GUSHIS FRUIT MIX
National Idea Network, Inc.
229
3.6g
50g
3.6g
CHOMPIN' CHEESY CHEDDAR ORGANIC EDAMAME PUFFS, CHOMPIN' CHEESY CHEDDAR
Greenwave Foods, LLC
455
21.2g
57.6g
18.2g
CHOPPED DATES
American Importing Co. Inc.
350
2.5g
82.5g
0g
CHOPPED DEGLET NOOR DATES
Bard Valley Medjool Date Growers Association
300
2.5g
82.5g
0g
CHUKAR CHERRIES, DRIED NORTHWEST RAINIER CHERRIES
Chukar Fruit Inc.
295
0g
75g
1.6g
CHUNKS PAPAYA
350
0g
85g
0g
CHUNKY 100% HOMEGROWN APPLE SAUCE
NATIONAL FRUIT PRODUCT CO, LLC
71
0g
18.3g
0g
CHUNKY APPLE SAUCE
WEIS QUALITY
71
0g
17.5g
0g
CHUNKY APPLE SAUCE, CHUNK APPLE
Knouse Foods, Inc/musselman Dv
78
0g
19.5g
0g
CHUNKY APPLE SAUCE, CHUNKY
Weis Markets, Inc.
71
0g
17.5g
0g
CHUNKY APPLE SAUCE, CHUNKY APPLE
Wakefern Food Corporation
71
0g
18.3g
0g
CHUNKY APPLESAUCE
Lowe's Food Stores, Inc.
71
0g
18.3g
0g
CHUNKY APPLESAUCE, CHUNKY
Meijer, Inc.
65
0g
17.7g
0g
CINNAMON APPLE APPLESAUCE POUCHES, CINNAMON APPLE
Target Stores
67
0g
17.8g
0g
CINNAMON APPLE APPLESAUCE SQUEEZIES, CINNAMON APPLE
Fareway Stores, Inc.
67
0g
16.7g
0g
CINNAMON APPLE BITS FLAVORED RAISINS MINI SNACKS, CINNAMON APPLE
Sun-Maid Growers of California
321
7.1g
85.7g
0g
CINNAMON APPLE BLENDZ PURE FRUIT PUREE, CINNAMON APPLE
Crunch Pak Holding Company, LLC
50
0g
11.1g
0g
CINNAMON APPLE CHIPS
Bare Foods Co.
367
0g
90g
0g
CINNAMON APPLE CHIPS, CINNAMON
Bare Foods Co.
393
3.6g
96.4g
0g
CINNAMON APPLE CHIPS, CINNAMON APPLE
Target Stores
500
0g
71.4g
25g
CINNAMON APPLE FREEZE DRIED SLICES
TRUTH IN SNACKS
357
3.6g
92.9g
0g
CINNAMON APPLE FREEZE DRIED SLICES, CINNAMON
Mercer Foods
357
3.6g
92.9g
0g
CINNAMON APPLE FREEZE-DRIED SLICES, CINNAMON APPLE
Target Stores
343
2.9g
94.3g
0g
CINNAMON APPLE ORGANIC APPLESAUCE, CINNAMON APPLE
ONCE UPON A FARM
53
0g
14.2g
0g
CINNAMON APPLE SAUCE
Family Dollar Stores Inc.
78
0g
19.5g
0g
CINNAMON APPLE SAUCE FRUIT POUCHES
Harris-Teeter Inc.
67
0g
16.7g
0g
CINNAMON APPLE SAUCE POUCH
Wegmans Food Markets, Inc.
67
0g
16.7g
0g
CINNAMON APPLE SAUCE POUCH, CINNAMON APPLE
Wegmans Food Markets, Inc.
67
0g
16.7g
0g
CINNAMON APPLE SAUCE POUCHES
Wegmans Food Markets, Inc.
56
0g
14.4g
0g
CINNAMON APPLE SAUCE READY FRUIT GO!, CINNAMON
Harris-Teeter Inc.
67
0g
16.7g
0g
CINNAMON APPLE SAUCE SQUEEZE & GO!, CINNAMON
Safeway, Inc.
67
1.1g
16.7g
0g
CINNAMON APPLE SAUCE, CINNAMON
Knouse Foods Inc.
80
0g
20.4g
0g
CINNAMON APPLE SAUCE, CINNAMON APPLE
Santa Cruz Natural
48
0g
11.2g
0g
CINNAMON APPLE SAUCE, CINNAMON, APPLE
Knouse Foods, Inc/musselman Dv
78
0g
19.5g
0g
CINNAMON APPLE SLICES DRIED FRUIT
Target Stores
325
0g
80g
0g
CINNAMON APPLE SLICES DRIED FRUIT, CINNAMON
Target Stores
325
0g
80g
0g
CINNAMON APPLE SLICES FREEZE DRIED FRUIT
Target Stores
371
2.9g
94.3g
0g
CINNAMON APPLE SLICES FREEZE DRIED FRUIT, CINNAMON
Target Stores
371
2.9g
94.3g
0g
CINNAMON APPLE SLICES FRUIT N' SPICE, CINNAMON APPLE SLICES
Dole Packaged Foods, LLC
64
0g
14.3g
0g
CINNAMON APPLE SLICES WITH A HINT OF CHILI
Dole Packaged Foods Company
64
0g
14.3g
0g
CINNAMON APPLE SLICES WITH A HINT OF CHILI, CINNAMON
Dole Packaged Foods, LLC
64
0g
14.3g
0g