Wholesome Snacks
Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!
Browse nutrition facts for 3,614 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Target, CHERRY BERRY BLEND FRUIT & VEGETABLE STRIPS, CHERRY BERRY BLEND
Target Stores
357
0g
85.7g
0g
Nash Finch, CHERRY BERRY MIX
Nash Finch Company
333
2.8g
80.6g
0g
American Licorice, CHERRY BIES
American Licorice Company
375
2.5g
87.5g
2.5g
More Plastics, CHERRY CHOCOLATE
More Plastics Co., Inc.
375
4.2g
70.8g
12.5g
Target, CHERRY FRUIT PEELS, CHERRY
Target Stores
333
0g
83.3g
0g
Anya's Licorice, CHERRY LICORICE, CHERRY
Anya's Licorice, Inc.
281
3.1g
71.9g
0g
Kellogg, CHERRY ORIGINAL FRUIT LEATHERS, CHERRY
The Kellogg Company
357
0g
78.6g
0g
Kellogg, CHERRY ORIGINAL FRUIT LEATHERS, CHERRY
The Kellogg Company
357
0g
78.6g
0g
Mountain Man Nut & Fruit, CHERRY SLICES
Mountain Man Nut & Fruit Co.
349
0g
88.4g
0g
Lieber Chocolate & Food Products, CHERRY SOURS
Lieber Chocolate & Food Products Co.
326
0g
79.0g
0g
Mott's LLP, CHERRY UNSWEETENED APPLESAUCE, CHERRY
Mott's LLP
44
0g
11.1g
0g
Target, CHERRY, BLUEBERRY & GRAPE FREEZE-DRIED FRUIT BLEND, CHERRY, BLUEBERRY & GRAPE
Target Stores
393
3.6g
92.9g
0g
CHIA POD
The Chia Company
88
2.9g
11.2g
4.7g
Nutiva, CHIAPPLE ORGANIC SUPERFOOD, PURE APPLE
Nutiva, Inc.
61
1.0g
11.1g
1.5g
Mullen, CHICAGO'S FINEST APPLE SAUCE
Mullen foods LLC
105
0g
27.4g
0g
CHIFLES, PLANTAIN CHIPS
Plantain Products Co
500
0g
66.7g
26.7g
CHIFLES, PLANTAIN CHIPS, HOT SPICY, HOT SPICY
Plantain Products Co
571
3.6g
57.1g
39.3g
Bare, CHILE LIME CRUNCHY APPLE CHIPS, CHILE LIME
Bare Foods Co.
333
0g
93.3g
0g
Island Snacks, CHILE MANGO
Island Snacks Inc.
250
0g
82.1g
0g
CHILE MANGO GOLDEN PACK, CHILE MANGO
Golden Packaging Company
357
0g
85.7g
0g
Equal Exchange, CHILEAN FLAME RAISINS
Equal Exchange, Inc.
325
2.5g
70g
0g
Barberi, CHILI AND LEMON FLAVORED PLANTAINS CHIPS, CHILLI AND LEMON
Barberi International Inc.
500
3.6g
64.3g
25g
Food Castle, CHILI GUAVA
Food Castle Inc
343
0g
82.1g
0g
Kid Vids Educational Entertainment, CHILI GUAVA
Kid Vids Educational Entertainment
364
0g
89.3g
0g
Torn & Glasser, CHILI LEMON MANGO, CHILI LEMON
Torn & Glasser Inc
333
0g
83.3g
0g
Barberi, CHILI LEMON PLANTAIN CHIPS, CHILI LEMON
Barberi International Inc.
543
7.1g
64.3g
2.9g
Super Store Industries, CHILI MANGO
Super Store Industries
350
0g
85g
0g
Bay Valley, CHILI MANGO
Bay Valley Foods, LLC
375
0g
92.5g
0g
Mountain Man Nut & Fruit, CHILI MANGO
Mountain Man Nut & Fruit Co.
350
2.5g
90g
2.5g
Snack World, CHILI MANGO
Snack World, LLC
350
0g
82.5g
0g
Food Castle, CHILI MANGO PERFECT BLEND, CHILI MANGO
Food Castle Inc
357
0g
85.7g
0g
Mountain Man Nut & Fruit, CHILI MANGO, CHILI
Mountain Man Nut & Fruit Co.
350
2.5g
90g
2.5g
Kid Vids Educational Entertainment, CHILI PAPAYA
Kid Vids Educational Entertainment
350
0g
87.5g
0g
New Seasons, CHILI SPICE MANGO, CHILI SPICE
New Seasons Market, LLC
350
2.5g
87.5g
1.3g
Texas Star Nut & Food, CHILI SPICED MANGO
Texas Star Nut & Food Company, Inc.
357
0g
85.7g
0g
Walbak International Marketing, CHILI TAMARINDO MANGOS FLAVORED NUTS, CHILI TAMARINDO MANGOS
Walbak International Marketing Ltd.
396
0g
92.9g
3.2g
Brothers Pride Produce, CHILI-LIME ORGANIC DRIED MANGO, CHILI-LIME
Brothers Pride Produce, Inc.
321
7.1g
71.4g
0g
Torn & Glasser, CHILI-SPICED DRIED MANGO, CHILI-SPICED
Torn & Glasser Inc
1,800
96.7g
190g
76.7g
Kid Vids Educational Entertainment, CHIPOTLE GUAVA
Kid Vids Educational Entertainment
364
0g
89.3g
0g
Wild Joy Goods, CHIPOTLE LIME MARINATED BANANA JERKY SLICES SNACK, CHIPOTLE LIME
Wild Joy Goods
357
3.6g
78.6g
0g
Kid Vids Educational Entertainment, CHIPOTLE PAPAYA
Kid Vids Educational Entertainment
350
0g
87.5g
0g
Kid Vids Educational Entertainment, CHIPOTLE PINAPPLE
Kid Vids Educational Entertainment
350
0g
87.5g
0g
Fresh, CHIPS, APPLE
The Fresh Market, Inc.
500
0g
73.3g
20g
CIBO VITA, CHIPS, BANANA
CIBO VITA INC
567
3.3g
66.7g
33.3g
Delice Global, CHOCOLATE BAKED COCONUT BITES, CHOCOLATE
Delice Global, Inc
607
7.1g
50g
42.9g
Target, CHOCOLATE COCONUT CHIPS, CHOCOLATE
Target Stores
643
3.6g
46.4g
50g
CIBO VITA, CHOCOLATE ORCHARD, DARK CHOCOLATE COVERED CRANBERRIES
CIBO VITA INC
429
2.4g
69.1g
21.4g
Brandstorm Inc, CHOCOLATE ORGANIC BANANA SLICES, CHOCOLATE
Brandstorm Inc,
500
6.7g
66.7g
23.3g
Eillien's Candies, CHOCOLATE RAISINS
Eillien's Candies Inc.
425
2.5g
70g
15g
Sunsweet Growers, CHOPPED DATES
Sunsweet Growers, Inc.
325
2.5g
82.5g
0g
Sun-Maid Growers of California, CHOPPED DATES
Sun-Maid Growers of California
300
2.5g
82.5g
0g
Torn & Glasser, CHOPPED DATES
Torn & Glasser Inc
316
2.6g
73.7g
0g
Bay Valley, CHOPPED DATES
Bay Valley Foods, LLC
350
2.5g
82.5g
0g
Bard Valley Medjool Date Growers Association, CHOPPED DEGLET NOOR DATES
Bard Valley Medjool Date Growers Association
300
2.5g
82.5g
0g
CHUKAR CHERRIES, DRIED NORTHWEST RAINIER CHERRIES
Chukar Fruit Inc.
295
0g
75g
1.6g
National Fruit Product, CHUNKY 100% HOMEGROWN APPLE SAUCE
National Fruit Product Co., Inc.
71
0g
18.3g
0g
Price Chopper Super, CHUNKY APPLE SAUCE
Price Chopper Supermarkets
71
0g
18.3g
0g
Schnuck, CHUNKY APPLE SAUCE
Schnuck Markets, Inc.
71
0g
18.3g
0g
National Fruit Product, CHUNKY APPLE SAUCE
National Fruit Product Co., Inc.
71
0g
17.7g
0g
Weis, CHUNKY APPLE SAUCE, CHUNKY
Weis Markets, Inc.
71
0g
17.5g
0g