Wholesome Snacks
Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!
Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BAR
SPOTON FOODS
325
5g
45g
15g
BAR, LEMON
First Row Software Publishing
325
5g
45g
15g
BARD VALLEY NATURAL DELIGHTS, MEDJOOL DATES
Bard Valley Medjool Date Growers Association
304
2.2g
78.3g
0g
BARE FRUIT, ORGANIC BAKE-DRIED MANGO CHUNKS
Bare Foods Co.
343
5.7g
82.9g
1.4g
BARE, 100% ORGANIC CRUNCHY APPLE CHIPS, SIMPLY CINNAMON
Bare Foods Co.
321
0g
92.9g
0g
BARE, APPLE CHIPS, CINNAMON
Bare Foods Co.
367
0g
90g
0g
BARE, APPLE CHIPS, GREAT GRANNY, CRUNCHY
Bare Foods Co.
321
0g
92.9g
0g
BARE, CRUNCHY APPLE CHIPS, SIMPLY CINNAMON
Bare Foods Co.
367
0g
90g
0g
BARE, CRUNCHY COCONUT CHIPS, SWEET 'N HEAT
Bare Foods Co.
567
6.7g
60g
33.3g
BARE, GREAT GRANNY CRUNCHY APPLE CHIPS
Bare Foods Co.
367
3.3g
90g
0g
BARE, ORGANIC COCONUT CHIPS
Bare Foods Co.
600
6.7g
53.3g
40g
BARNANA, ORGANIC CHEWY BANANA BITES, THE SUPER POTASSIUM SNACK, APPLE CINNAMON
Wholesome Valley Foods
275
2.5g
65g
0g
BARNANA, ORGANIC CHEWY BANANA BITES, THE SUPER POTASSIUM SNACK, APPLE CINNAMON, APPLE CINNAMON
Wholesome Valley Foods
275
2.5g
65g
0g
BARNANA, ORGANIC CHEWY BANANA BITES, THE SUPER POTASSIUM SNACK, ORIGINAL, ORIGINAL
Wholesome Valley Foods
275
5g
65g
0g
BAZZINI CRANBERRY NUT MIX, 5 OZ
Bazzini LLC
429
10.7g
57.1g
21.4g
BAZZINI, TURKISH APRICOTS
Bazzini LLC
250
2.5g
62.5g
0g
BBQ PLANTAIN STIX, BBQ
Entertainment Production House Inc.
536
3.6g
67.9g
28.6g
BBQ SMOKE HOUSE COCONUT JERKY, BBQ SMOKE HOUSE
wrawp foods llc
0
0g
0g
0g
BEAUTY SUPERFOOD BLEND
DELSUR TRADING, LLC
379
45.5g
15.2g
0g
BEET APPLE + CINNAMON FRUIT AND VEGGIE STRIPS, BEET APPLE + CINNAMON
The Naked Edge, LLC
125
0g
41.7g
0g
BEET CHIPS, BEET
Goya Foods, Inc.
321
7.1g
78.6g
0g
BELLA VIVA ORCHARDS, APPLE SLICES
Bella Viva Orchards Inc.
400
3.3g
90g
0g
BELLA VIVA ORCHARDS, PURE & NATURAL PEACH SLICES
Bella Viva Orchards Inc.
333
6.7g
76.7g
0g
BERGIN FRUIT AND NUT COMPANY, GOJI BERRIES
Bergin Nut Company, Inc.
375
12.5g
80g
0g
BERGIN, DRIED CRANBERRIES
Bergin Nut Company, Inc.
350
0g
85g
0g
BERGIN, GOLDEN RAISINS
Bergin Nut Company, Inc.
457
2.9g
77.1g
0g
BERGIN, ORGANIC BANANA CHIPS
Bergin Nut Company, Inc.
500
0g
60g
30g
BERRIES & CHERRIES
Golden Boy Foods Ltd.
333
3.3g
80g
0g
BERRIES & GOLDEN RAISINS A MIX OF DRIED CRANBERRIES, GOLDEN RAISINS & CHERRIES, BERRIES & GOLDEN RAISINS
Wal-Mart Stores, Inc.
325
2.5g
82.5g
0g
BERRIES & GOLDEN RAISINS DRIED A MIX OF CRANBERRIES, GOLDEN RAISINS, & CHERRIES, BERRIES & GOLDEN RAISINS
Wal-Mart Stores, Inc.
350
0g
82.5g
0g
BERRIES & GOLDEN RAISINS DRIED MIXED FRUIT
Wal-Mart Stores, Inc.
342
0g
81.6g
0g
BERRIES APPLE SAUCE
Manzana Products Co Inc
56
0g
14.4g
0g
BERRIES APPLE SAUCE, BERRIES
Manzana Products Co Inc
56
0g
14.4g
0g
BERRY APPLE + SPINACH FRUIT AND VEGGIE STRIPS, BERRY APPLE + SPINACH
The Naked Edge, LLC
125
0g
41.7g
0g
BERRY BERRY DELIGHT, BERRY BERRY
Creative Snacks Co., LLC
0
0g
62.5g
0g
BERRY BLEND
Newman's Own, Inc.
321
0g
82.1g
0g
BERRY BLEND FLAVORED FRUIT & VEGETABLE STRIPS, BERRY BLEND
Target Stores
357
0g
85.7g
0g
BERRY BLEND FREEZE DRIED FRUIT, BERRY
Target Stores
372
4.7g
86.1g
2.3g
BERRY BLEND FREEZE-DRIED FRUIT CRISPS, BERRY BLEND
CVS Pharmacy, Inc.
393
7.1g
85.7g
0g
BERRY BLEND FRUIT & VEGETABLE STRIP, BERRY BLEND
Target Stores
321
0g
78.6g
0g
BERRY BLEND FRUIT & VEGETABLE STRIPS, BERRY BLEND
GOOD & GATHER
321
0g
85.7g
0g
BERRY BLEND FRUIT STRIPS, BERRY BLEND
Whole Foods Market, Inc.
333
0g
77.8g
0g
BERRY BLEND OF DRIED CRANBERRIES, GOLDEN RAISINS & DRIED CHERRIES DRIED FRUIT, BERRY BLEND
Bay Valley Foods, LLC
325
2.5g
80g
1.3g
BERRY BLEND ORGANIC FRUIT STRIPS, BERRY BLEND
Whole Foods Market, Inc.
333
0g
77.8g
0g
BERRY BLEND SNACKS
Winn-Dixie Stores, Inc.
350
2.5g
85g
0g
BERRY BLEND, SNACKS
Bruno's Supermarkets, Inc.
350
2.5g
85g
0g
BERRY BURST CHIA ENERGY SQUEEZE ENERGY SNACK, BERRY BURST
Mamma Chia, LLC
71
2.0g
10.1g
2.5g
BERRY BURST ORGANIC CHIA SQUEEZE ENERGY SNACK, BERRY BURST
Mamma Chia, LLC
71
2.0g
10.1g
2.5g
BERRY CHERRY MEDLEY
Kar Nut Products Company
357
0g
89.3g
0g
BERRY COBBLER FRUIT & GRAINS BLENDED FRUIT SNACK, BERRY COBBLER
Tree Top Inc.
67
0g
15.6g
0g
BERRY ESSENCE AMAZIN PRUNES, BERN ESSENCE
Sunsweet Growers, Inc.
250
2.5g
60g
0g
BERRY GRAPE WITH COCONUT MILK VEGGIES & FLAX SEED SMOOTHIE, BERRY GRAPE
Sprout Foods, Inc.
80
1.8g
14.2g
1.8g
BERRY MEDLEY
Waymouth Farms, Inc.
333
0g
83.3g
0g
BERRY MEDLEY STRAWBERRY, BLUEBERRY, RASPBERRY FREEZE DRIED FRUIT CRISPS, BERRY MEDLEY
Wal-Mart Stores, Inc.
393
7.1g
85.7g
1.8g
BERRY MEDLEY, DRIED CRANBERRIES, CHERRIES, & BLUEBERRIES
Waymouth Farms, Inc.
333
0g
83.3g
0g
BERRY MIX
STONERIDGE ORCHARDS
325
1.3g
80g
0g
BERRY MIX DRIED CRANBERRIES, MONTMORENCY CHERRIES, BLUEBERRIES, STRAWBERRIES, RASPBERRIES, BERRY MIX
Royal Ridge Fruit and Cold Storage, LLC
325
1.3g
80g
0g
BERRY TASTY CRANBERRIES & RAISINS
Sunshine Raisin Corporation
321
0g
82.1g
0g
BEST CHOICE, APPLE SAUCE, NATURAL
BEST CHOICE
44
0g
12.4g
0g
BEST YET, PITTED PRUNES DRIED PLUMS
S. M. Flickinger Co., Inc.
275
2.5g
65g
0g