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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 3,614 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Paramount, BLACK RAISINS Paramount Foods, LLC

325 2.5g 77.5g 0g

Golden Packaging, BLACK RAISINS Golden Packaging Company

300 3.6g 78.6g 0g

Strapworks, BLASTZ FRUIT POUCHES ON THE GO, RASPBERRY RUSH Strapworks LLC

82 0g 18.2g 0.5g

Ouhlala Gourmet, BLENDED FRUIT & VEGETABLES, APPLE, SPINACH & PEAR Ouhlala Gourmet Corp

Ouhlala Gourmet, BLENDED FRUIT & VEGETABLES, APPLE, SPINACH & PEAR Ouhlala Gourmet Corp

Ouhlala Gourmet, BLENDED FRUIT & VEGETABLES, APPLE, SWEET POTATO & BLUEBERRY Ouhlala Gourmet Corp

67 1.1g 17.8g 0g

Ouhlala Gourmet, BLENDED FRUIT POUCH, STRAWBERRY, BANANA & APPLE Ouhlala Gourmet Corp

Ouhlala Gourmet, BLENDED FRUIT PUREE, APPLE & MIXED BERRIES Ouhlala Gourmet Corp

Ouhlala Gourmet, BLENDED FRUIT PUREE, BANANA BERRY Ouhlala Gourmet Corp

Ouhlala Gourmet, BLENDED FRUIT PUREE, BANANA BERRY Ouhlala Gourmet Corp

Ouhlala Gourmet, BLENDED FRUIT PUREE, ORCHARD BLEND APPLE Ouhlala Gourmet Corp

Bowman Andros Products, BLENDED FRUIT SAUCE, CITRUS, HONEY & GREEN TEA Bowman Andros Products, LLC

Bowman Andros Products, BLENDED FRUIT SAUCE, PEACHES & CREAM Bowman Andros Products, LLC

77 1.1g 18.7g 0g

Bowman Andros Products, BLENDED FRUIT SAUCE, PEAR, PINEAPPLE, SPINACH & CHIA Bowman Andros Products, LLC

66 1.1g 13.2g 1.1g

J.M. Smucker, BLENDED FRUIT, STRAWBERRY VANILLA The J.M. Smucker Company

80 0.9g 15.9g 1.3g

Ouhlala Gourmet, BLENDED FRUIT, STRAWBERRY, BANANA & APPLE Ouhlala Gourmet Corp

J.M. Smucker, BLENDED FRUIT, TROPICAL FUSION, OATS The J.M. Smucker Company

97 0.9g 23.9g 0.9g

Ouhlala Gourmet, BLENDED FRUITS & VEGETABLES, APPLE, CARROT, ORANGE Ouhlala Gourmet Corp

Ouhlala Gourmet, BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT Ouhlala Gourmet Corp

76 0.8g 17.7g 0.4g

Ouhlala Gourmet, BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT Ouhlala Gourmet Corp

76 0.8g 17.7g 0.4g

Crunch Pak Holding, BLENDZ PURE FRUIT PUREE Crunch Pak Holding Company, LLC

Crunch Pak Holding, BLENDZ PURE FRUIT PUREE, APPLE Crunch Pak Holding Company, LLC

Wood-Pawcatuck Watershed Association, BLOOD ORANGE DRIED FRUITS CRISPES, BLOOD ORANGE Wood-Pawcatuck Watershed Association

250 4.2g 62.5g 0g

Royal Ridge Fruit and Cold Storage, BLUEBERRIES Royal Ridge Fruit and Cold Storage, LLC

325 1.3g 80g 0g

Bay Valley, BLUEBERRIES Bay Valley Foods, LLC

325 2.5g 80g 0g

Hy-Vee, BLUEBERRIES SWEETENED DRIED FRUIT Hy-Vee, Inc.

325 1.3g 80g 0g

Sprout, BLUEBERRY BANANA WITH COCONUT MILK VEGGIES & FLAX SEED SMOOTHIE, BLUEBERRY BANANA Sprout Foods, Inc.

80 1.8g 15.9g 1.8g

Safeway, BLUEBERRY FLAVORED FRUIT & GRAIN CEREAL BARS, BLUEBERRY Safeway, Inc.

351 2.7g 64.9g 8.1g

Target, BLUEBERRY FREEZE DRIED FRUIT Target Stores

339 5.4g 87.5g 1.8g

ZEGO, BLUEBERRY JUST FRUIT BAR, BLUEBERRY ZEGO, LLC

Stonyfield Farm, BLUEBERRY LOWFAT YOGURT, BLUEBERRY Stonyfield Farm Inc

91 5.1g 13.1g 2.0g

Target, BLUEBERRY POMEGRANATE FRUIT TWISTS, BLUEBERRY POMEGRANATE Target Stores

333 0g 83.3g 0g

Kroger, BLUEBERRY UNSWEETENED APPLESAUCE, BLUEBERRY The Kroger Co.

Greenside Enterprises, BLUEBERRY WITH APPLE CUPS Greenside Enterprises

BOB'S RED MILL, ALL NATURAL DRIED CRANBERRIES Bob's Red Mill Natural Foods, Inc.

300 0g 72.5g 1.3g

BOB'S RED MILL, BLACK CURRENTS Bob's Red Mill Natural Foods, Inc.

278 2.8g 75g 0g

BOB'S RED MILL, DRIED BLUEBERRIES Bob's Red Mill Natural Foods, Inc.

350 2.5g 82.5g 0g

BOB'S RED MILL, DRIED TART CHERRIES Bob's Red Mill Natural Foods, Inc.

325 2.5g 82.5g 2.5g

BOB'S RED MILL, SUN - DRIED RAISINS Bob's Red Mill Natural Foods, Inc.

325 2.5g 77.5g 0g

ProPhase Labs, BOLD BLUEBERRY ORGANIC MIXED FRUIT PUREE APPLE, BANANA & BLUEBERRY, BOLD BLUEBERRY ProPhase Labs, Inc

81 1.0g 19.2g 0g

First International Health, BRAD'S ORGANIC, SOFT DRIED FRUIT MIX First International Health Foods Ltd.

208 2.5g 55g 0g

GUST LATINO, BREVAS GUST LATINO

333 3.3g 73.3g 1.7g

BROOKSHIRE'S, SWEET CHIPS & NUT Brookshire Grocery Company

489 12.8g 46.8g 31.9g

General Mills, BUNNY FRUIT SNACKS, GRAPES GALORE General Mills, Inc.

304 0g 82.6g 0g

Wal-Mart, BURSTING BERRY APPLESAUCE WITH CARROT, RASPBERRY, BLUEBERRY & STRAWBERRY PUREES, BURSTING BERRY Wal-Mart Stores, Inc.

56 1.1g 14.4g 0g

Shoreline Fruit, BUSCH'S, DRIED MICHIGAN MONTMORENCY CHERRIES Shoreline Fruit Llc

325 2.5g 80g 0g

CAL RANCH, PITTED CALIFORNIA PRUNES Cal Ranch, Inc.

250 2.5g 60g 0g

Exel-Pak, CALI NATURAL, CALIMYRNA FIGS Exel-Pak, Inc.

286 2.4g 66.7g 0g

Troy International Import/export, CALIFORNIA APRICOTS Troy International Import/export Corp.

243 3.6g 64.3g 0g

Sun-Maid Growers of California, CALIFORNIA APRICOTS Sun-Maid Growers of California

250 2.5g 65g 0g

Vacaville Fruit, CALIFORNIA APRICOTS Vacaville Fruit Company, Inc.

250 2.5g 62.5g 0g

Active Enterprises Limited, CALIFORNIA CRISPY APPLE SLICES Active Enterprises Limited

333 0g 88.9g 0g

Target, CALIFORNIA DRIED MISSION FIGS, CALIFORNIA Target Stores

275 2.5g 65g 0g

Bedware Unlimited, CALIFORNIA FLAVORED NUTS, DATES Bedware Unlimited Inc.

300 10g 77.5g 0g

Bedware Unlimited, CALIFORNIA FLAVORED NUTS, PAPAYA W/CHILE & TAMARINDO Bedware Unlimited Inc.

167 0g 41.7g 0g

Troy International Import/export, CALIFORNIA FRUIT MIX Troy International Import/export Corp.

321 3.6g 92.9g 0g

International Commodity Distributors, CALIFORNIA GROWN MEDJOOL LARGE DATES International Commodity Distributors, Inc.

300 2.5g 77.5g 0g

Aldi, CALIFORNIA MISSION FIGS Aldi Inc.

250 2.5g 65g 0g

Jo-Lee Food Products, CALIFORNIA PITTED DATES Jo-Lee Food Products, Inc.

275 2.5g 75g 0g

New Age Medicine Herbs & Vitamins, CALIFORNIA PITTED DATES New Age Medicine Herbs & Vitamins

325 2.5g 77.5g 0g