Donate Sign In Sign Up

Water

Dive into the essential world of hydration with this collection of foods that are predominantly water! While technically not "foods" in the traditional sense, we're exploring the realm of pure, unadulterated water, including bottled, filtered, sparkling, and tap varieties. Here, you'll find waters from different sources and levels of mineral content. Nutritionally, water is calorie-free and contains negligible amounts of macronutrients. However, it can be a source of essential minerals like calcium, magnesium, and sodium, depending on its origin. Water is the cornerstone of life, vital for countless bodily functions like temperature regulation, nutrient transport, and waste removal. While not used in cooking per se, water is integral to nearly every culinary process, from boiling pasta to steaming vegetables. Its primary health benefit is maintaining optimal hydration, supporting everything from cognitive function to kidney health. Explore the nuances of this fundamental element of life and nutrition.

Browse nutrition facts for 549 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

Sort by

Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Shinewater — POMA-GRAPE WATER, POMA-GRAPE Shinewater, LLC

Big Y — POMEGRANATE BERRY FLAVORED SPARKLING WATER BEVERAGE, POMEGRANATE BERRY Big Y Foods, Inc.

Lisa Produce — POMEGRANATE SPARKLING 20MG CBD SELTZER Lisa Produce

Sanpellegrino — POMPELMO SPARKLING GRAPEFRUIT BEVERAGE WITH 16% GRAPEFRUIT JUICE FROM CONCENTRATE, POMPELMO Sanpellegrino Usa, Inc.

Sanpellegrino — POMPELMO SPARKLING GRAPEFRUIT BEVERAGE WITH 16% GRAPEFRUIT JUICE FROM CONCENTRATE, POMPELMO Sanpellegrino Usa, Inc.

Kmc Concepts — POP WATER, FRUIT FLAVORED SPARKLING BEVERAGE, NATURAL ORANGE, NATURAL ORANGE Kmc Concepts, Inc.

Kmc Concepts — POP WATER, SPARKLING BEVERAGE, NATURAL GRAPE, NATURAL GRAPE Kmc Concepts, Inc.

Kmc Concepts — POP WATER, SPARKLING BEVERAGE, PINEAPPLE, PINEAPPLE Kmc Concepts, Inc.

Energy Brands Inc.-Glaceau — POWER-C DRAGONFRUIT FLAVORED NUTRIENT ENHANCED WATER BEVERAGE, POWER-C Energy Brands Inc.-Glaceau

VNGR Beverage — PREBIOTIC SODA, GINGER; LIME; CHERRY; CRANBERRY VNGR Beverage LLC

White Rock Products — PREMIUM INDIAN TONIC WATER White Rock Products Corp.

Hope Wine — PREMIUM NATURAL MIXERS, PREMIUM SPARKLING LEMON, LEMON Hope Wine LLC

Hope Wine — PREMIUM TONIC WATER Hope Wine LLC

Pivotal Health Solutions — PROTEIN BOOSTS PERFORMANCE FORMULATED FOR WOMEN, STRAWBERRY Pivotal Health Solutions, Inc.

102 25.4g 0g 0g

Pivotal Health Solutions — PROTEIN POUCHES, BERRY Pivotal Health Solutions, Inc.

136 33.9g 0g 0g

PROTEIN2O, PROTEIN ENHANCED WATER, WILD CHERRY SPLASH PROTEIN2O

14 3.0g 0.4g 0g

PROTEIN2O, PROTEIN ENHANCED WATER, WILD CHERRY SPLASH, WILD CHERRY SPLASH PROTEIN2O

414 88.8g 11.8g 0g

PROTEIN2O, PROTEIN WATER, LEMON SPLASH, LEMON SPLASH Protein2o Inc.

14 3.0g 0.4g 0g

PROTEIN2O, PROTEIN WATER, TROPICAL COCONUT Protein2o Inc.

Ever Fresh Juice — PURE NON CARBONATED WATER, GRAPE Ever Fresh Juice Co

PURE NON-CARBONATED WATER BEVERAGE, GREEN APPLE Ever Fresh Juice Co

PURE NON-CARBONATED WATER BEVERAGE, ISLAND BREEZE Ever Fresh Juice Co

PURE NON-CARBONATED WATER BEVERAGE, KIWI STRAWBERRY Ever Fresh Juice Co

PURE NON-CARBONATED WATER BEVERAGE, PINEAPPLE Ever Fresh Juice Co

Ever Fresh Juice — PURE NON-CARBONATED WATER, BLACKBERRY RUSH Ever Fresh Juice Co

Ever Fresh Juice — PURE NON-CARBONATED WATER, CHERRY BLAST Ever Fresh Juice Co

Ever Fresh Juice — PURE NON-CARBONATED WATER, COCONUT Ever Fresh Juice Co

Ever Fresh Juice — PURE NON-CARBONATED WATER, FRUIT PUNCH Ever Fresh Juice Co

Ever Fresh Juice — PURE NON-CARBONATED WATER, PEACH FLING Ever Fresh Juice Co

Ever Fresh Juice — PURE NON-CARBONATED WATER, STRAWBERRY WATERMELON Ever Fresh Juice Co

Nash Finch — PURE ORIGINAL SPARKLING WATER BEVERAGE, PURE ORIGINAL Nash Finch Company

Spindrift Beverage — PURE PRET, SPARKLING, LEMON & LIME, LEMON & LIME Spindrift Beverage Co Inc.

Supervalu — PURIFIED DRINKING WATER Supervalu, Inc.

Turkey Hill — PURIFIED WATER AND ESSENCE OF BLACK TEA WITH MINT Turkey Hill Dairy Inc.

Q-Tonic — Q TONIC, SPECTACULAR TONIC WATER Q-Tonic LLC

Georgia Peach Products — Q TONIC, SUPERIOR TONIC WATER Georgia Peach Products, Inc.

Dry Soda — RAINIER CHERRY Dry Soda Co.

Nestle Waters North America Inc./poland Spring — RASPBERRY FLAVORED JUICE BEVERAGE BLEND FROM CONCENTRATE, RASPBERRY Nestle Waters North America Inc./poland Spring

Wis-Pak — RASPBERRY LIME CITRUS FLAVOR ANTIOXIDANT SPARKLING WATER, RASPBERRY LIME CITRUS Wis-Pak, Inc.

Nestle Waters North America Inc./ozarka — RASPBERRY LIME FLAVOR SPARKLING NATURAL SPRING WATER, RASPBERRY LIME Nestle Waters North America Inc./ozarka

Northwest Natural Goods — RASPBERRY REAL-FRUIT INFUSED SPARKLING WATER, RASPBERRY Northwest Natural Goods, LLC

Giant Eagle — RASPBERRY SPARKLING WATER, RASPBERRY Giant Eagle, Inc.

Hope Wine — REFRESHINGLY LIGHT PREMIUM INDIAN TONIC WATER, REFRESHINGLY LIGHT PREMIUM INDIAN Hope Wine LLC

Energy Brands Inc.-Glaceau — REVIVE FRUIT PUNCH FLAVORED NUTRIENT ENHANCED WATER BEVERAGE, REVIVE Energy Brands Inc.-Glaceau

Rainbow Games — RING THIP, THAI HERBAL WATER, BAEL, BAEL Rainbow Games Inc

Rainbow Games — RING THIP, THAI HERBAL WATER, HIBISCUS, HIBISCUS Rainbow Games Inc

Capri Sun — ROARIN'WATERS FLAVORED WATER BEVERAGE, STRAWBERRY KIWI Capri Sun, Inc.

ROCKY MOUNTAIN HIGH, SPARKLING WATER, HEMP LEMONADE, HEMP LEMONADE Rocky Mountain High Brands, Inc

Dove Corporation S.A — ROSE WATER, ROSE The Dove Corporation S.A.

Duckhorn Wine — ROSE WITH BLACK CHERRY FLAVORED PREMIUM WINE SELTZER Duckhorn Wine Company

Harris-Teeter — RUBY RED GRAPEFRUIT SELTZER, RUBY RED GRAPEFRUIT Harris-Teeter Inc.

Acqua Minerale San Benedetto SpA — SAN BENEDETTO, PRIMA SPREMITURA, LOW-CALORIE SPARKLING DRINK, CLEMENTINA Acqua Minerale San Benedetto SpA

27 0.1g 6.4g 0g

SCHNUCKS, PURIFIED DRINKING WATER Schnuck Markets, Inc.

Dr. Pepper/Seven Up — SCHWEPPES, TONIC WATER Dr. Pepper/Seven Up, Inc.

Spindrift Beverage — SELTZER Spindrift Beverage Co Inc.

Hannaford Bros — SELTZER WATER, BLACK CHERRY Hannaford Bros. Co.

SHINEWATER STRAWBERRY LEMON POUCHES, 8 X 6 FL OZ, STRAWBERRY; LEMON Shinewater, LLC

SHINEWATER WATERMELON BLACKBERRY, 16.9 FL OZ, WATERMELON; BLACKBERRY Shinewater, LLC

Nestle Waters North America Inc./arrowhead — SIMPLY BUBBLES SPARKLING MOUNTAIN SPRING WATER, SIMPLY BUBBLES Nestle Waters North America Inc./arrowhead

Nestle Waters North America Inc./ozarka — SIMPLY BUBBLES SPARKLING NATURAL SPRING WATER, SIMPLY BUBBLES Nestle Waters North America Inc./ozarka

1... 4 5 6 7 8 ...10