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Water

Dive into the essential world of hydration with this collection of foods that are predominantly water! While technically not "foods" in the traditional sense, we're exploring the realm of pure, unadulterated water, including bottled, filtered, sparkling, and tap varieties. Here, you'll find waters from different sources and levels of mineral content. Nutritionally, water is calorie-free and contains negligible amounts of macronutrients. However, it can be a source of essential minerals like calcium, magnesium, and sodium, depending on its origin. Water is the cornerstone of life, vital for countless bodily functions like temperature regulation, nutrient transport, and waste removal. While not used in cooking per se, water is integral to nearly every culinary process, from boiling pasta to steaming vegetables. Its primary health benefit is maintaining optimal hydration, supporting everything from cognitive function to kidney health. Explore the nuances of this fundamental element of life and nutrition.

Browse nutrition facts for 5,418 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

CAP 10, SPARKLING MINERAL WATER, ORANGE-MANGO Absopure Water Company

CAP 10, SPARKLING MINERAL WATER, ORANGE-MANGO, ORANGE-MANGO Absopure Water Company

CAPRI SPRITZ LIGHTLY SPARKLING LEMONGRASS, CAPRI SPRITZ Mumtails LLC

CAPRI SUN ROARIN' WATERS FLAVORED WATER BEVERAGE VARIETY PACK, 6 FL OZ, 30 COUNT

CARAMEL APPLE FLAVORED SPARKLING WATER, CARAMEL APPLE A&W Bottling Company, Inc.

CARBONATED BEVERAGE WITH SWEETENERS, SPARKLING CRANBERRY Ocean Spray Cranberries, Inc.

CARBONATED DRINK NOT A BRANDED ITEM

CARBONATED ENERGY WATER BEVERAGE, TANGERINE, POMEGRANATE, GRAPEFRUIT Nestle Waters North America Inc./perrier

CARBONATED MINERAL WATER Nestle Waters North America Inc./perrier

CARBONATED NATURAL SPRING WATER Kohl Corporation

CARBONATED ORGANIC LEMON SPRING WATER, LEMON Kohl Corporation

CARBONATED SPARKLING SPRING WATER Saratoga Springs Mineral Water

CARBONATED SPRING WATER, SPARKLING RASPBERRY LIME NESTLE

CARBONATED WATER The Moran Group Incorporated

CARBONATED WATER, STRAWBERRY The Moran Group Incorporated

CARTAGO PINEAPPLE PASSION FRUIT FLAVORED CAFFEINATED ANTIOXIDANT WATER BEVERAGE, CARTAGO PINEAPPLE Bai Brands LLC

CASCADE ICE, BLACK RASPBERRY NATURALLY FLAVORED SPARKLING WATER, BLACK RASPBERRY CASCADE ICE

CASCADE ICE, BLACK RASPBERRY NATURALLY FLAVORED SPARKLING WATER, BLACK RASPBERRY, BLACK RASPBERRY CASCADE ICE

CASCADE ICE, SPARKLING WATER WITH JUICE A&W Bottling Company, Inc.

CASCADE ICE, SPARKLING WATER WITH JUICE, COCONUT A&W Bottling Company, Inc.

CASCADE ICE, SPARKLING WATER WITH JUICE, ORANGE, MANGO A&W Bottling Company, Inc.

CASCADE ICE, SPARKLING WATER WITH JUICE, ORANGE, MANGO, ORANGE, MANGO A&W Bottling Company, Inc.

CASCADE ICE, SPARKLING WATER, CHERRY LIMEADE A&W Bottling Company, Inc.

CASCADE ICE, SPARKLING WATER, CHERRY LIMEADE, CHERRY LIMEADE A&W Bottling Company, Inc.

CASCADE ICE, SPARKLING WATER, KIWI STRAWBERRY A&W Bottling Company, Inc.

CASCADE ICE, SPARKLING WATER, KIWI STRAWBERRY, KIWI STRAWBERRY A&W Bottling Company, Inc.

CASCADE ICE, SPARKLING WATER, ORGANIC BLUEBERRY A&W Bottling Company, Inc.

CASCADE ICE, SPARKLING WATER, ORGANIC BLUEBERRY, ORGANIC BLUEBERRY A&W Bottling Company, Inc.

CASERA, CLUB SODA Salvador Garay

CBD RASPBERRY HIBISCUS LIME SELTZER Mt. Shasta Naturals

CBD RASPBERRY HIBISCUS LIME SELTZER, RASPBERRY Mt. Shasta Naturals

CC JAPAN, SOFT DRINK, ILOHAS TOMATO CC JAPAN

CHAI CRANBERRY FLAVORED HERBAL SPARKLING WATER, CHAI CRANBERRY Aura Bora LLC

CHARDONNAY GRAPE SPARKLING NATURAL MINERAL WATER, CHARDONNAY GRAPE Crystal Geyser Water Company

CHERIMOYA PITAYA EXQUISITE SPARKLING WATER, CHERIMOYA PITAYA Wis-Pak, Inc.

CHERIMOYA PITAYA SPARKLING WATER, CHERIMOYA PITAYA Wis-Pak, Inc.

CHERRY BLACKBERRY LIQUID WATER ENHANCER, CHERRY; BLACKBERRY Kraft Heinz Foods Company

CHERRY BLACKBERRY WATER INFUSED WITH CHERRY + BLACKBERRY ESSENCES, CHERRY BLACKBERRY Hint, Inc.

CHERRY BLACKBERRY WATERMELON PINEAPPLE WATER INFUSED WITH FRUIT ESSENCES VARIETY PACK, CHERRY BLACKBERRY WATERMELON PINEAPPLE Hint, Inc.

CHERRY BLAST FLAVORED PURE WATER BEVERAGE, CHERRY BLAST Reggae Imports Ltd.

CHERRY BLAST FLAVORED PURE WATER, CHERRY BLAST Reggae Imports Ltd.

CHERRY COLA CAFFEINATED SPARKLING WATER, CHERRY COLA Target Stores

CHERRY COLA FLAVORED CAFFEINATED SPARKLING WATER, CHERRY COLA Target Stores

CHERRY FLAVOR WATER INFUSED WITH CHERRY ESSENCE, CHERRY Hint, Inc.

CHERRY FLAVORED SPARKLING DRINK, CHERRY Kraft Heinz Foods Company

CHERRY FLAVORED SPARKLING WATER, CHERRY Ugly Brands Inc.

CHERRY FLAVORED UNSWEETENED SPARKLING WATER, CHERRY Wal-Mart Stores, Inc.

CHERRY FLAVORED ZERO SUGAR DRINK, CHERRY Kraft Heinz Foods Company

CHERRY GUAVA BLEND'R ANTIOXIDANT SPARKLING WATER BUBBL'R

CHERRY GUAVA BLEND'R ANTIOXIDANT SPARKLING WATER, CHERRY GUAVA BLEND'R BUBBL'R

CHERRY HIBISCUS SPARKLING BOTANICAL WATER, CHERRY HIBISCUS Karsh Industries LLC

CHERRY INFUSED SPRING WATER, CHERRY JUST Goods

CHERRY INFUSED WATER, CHERRY Hint, Inc.

CHERRY LEMON FLAVOR SPARKLING NATURAL SPRING WATER, CHERRY LEMON Nestle Waters North America Inc.

CHERRY LEMON SPARKLING NATURAL SPRING WATER, CHERRY LEMON Nestle Waters North America Inc./deer Park

CHERRY LEMONADE FLAVORED PROTEIN INFUSED WATER BEVERAGE, CHERRY LEMONADE Protein2o Inc.

CHERRY LEMONADE FLAVORED PROTEIN INFUSED WATER, CHERRY LEMONADE Protein2o Inc.

CHERRY LEMONADE FLAVORED SPARKLING WATER BEVERAGE, CHERRY LEMONADE Wal-Mart Stores, Inc.

CHERRY LIME DOUBLE CHILL AF CBD-INFUSED 52 MG SPARKLING WATER Bud's Bucklure Co., Inc.

CHERRY LIME FLAVORED BELLE VIE BOLD SPARKLING WATER, CHERRY LIME PUR AQUA