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Soda

Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.

Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
ROCKET PISS BITTERSCOTCH SODA Real Soda in Real Bottles, Ltd
45 0g 11.3g 0g
ROCKET POP ENERGY DRINK Alani Nutrition LLC
3 0g 1.1g 0g
ROCKET POP ENERGY DRINK, ROCKET POP Alani Nutrition LLC
3 0g 1.1g 0g
ROCKET POP ZERO SUGAR ACCELERATOR, ROCKET POP A SHOC BEVERAGE, LLC
3 0g 0.3g 0g
ROCKSTAR, BLACKOUT ENERGY DRINK Rockstar Inc.
50 0g 12.1g 0g
ROCKSTAR, BOOM ENERGY DRINK, WHIPPED ORANGE, WHIPPED ORANGE Rockstar Inc.
54 0g 13.3g 0g
ROCKSTAR, ENERGY DRINK Rockstar Inc.
0 0g 0.3g 0g
ROCKSTAR, ENERGY DRINK, BLUEBERRY, POMEGRANATE, ACAI, BLUEBERRY, POMEGRANATE, ACAI Rockstar Inc.
4 0g 1.3g 0g
ROCKSTAR, ENERGY WATER, BLUEBERRY, POMEGRANATE ACAI, BLUEBERRY, POMEGRANATE ACAI Rockstar Inc.
0 0g 0g 0g
ROCKSTAR, ORGANIC ENERGY DRINK, ISLAND FRUIT, ISLAND FRUIT Rockstar Inc.
42 0g 9.6g 0g
ROCKSTAR, PUNCHED ENERGY DRINK, BLUE RASPBERRY, BLUE RASPBERRY Rockstar Inc.
58 0g 14.2g 0g
ROCKSTAR, REVOLT KILLER CITRUS Rockstar Inc.
54 0g 13.3g 0g
ROCKSTAR, SUGAR FREE ENERGY DRINK Rockstar Inc.
0 0g 0g 0g
ROCKSTAR, ZERO, ENERGY DRINK, WATERMELON, WATERMELON Rockstar Inc.
0 0g 0.4g 0g
ROCKY MIST CITRUS FLAVORED DIET SODA, ROCKY MIST Meijer, Inc.
51 0g 13.8g 0g
ROCKY MIST CITRUS FLAVORED SODA, ROCKY MIST Meijer, Inc.
53 0g 13.1g 0g
ROCKY MIST DIET CITRUS FLAVORED SODA, ROCKY MIST Meijer, Inc.
0 0g 0g 0g
ROCKY MOUNTAIN HIGH, HEMP MANGO ENERGY Totally Hemp Crazy, Inc.
4 0g 0.9g 0g
ROOT BEER Whole Foods Market, Inc.
51 0g 12.4g 0g
ROOT BEER CAFFEINE FREE SODA, ROOT BEER Wakefern Food Corporation
56 0g 12.7g 0g
ROOT BEER CRAFT SODA Sprecher Brewing Company, Inc.
55 0g 13.7g 0g
ROOT BEER DIET PREMIUM RESERVE SODA, ROOT BEER DIET McCutcheon Apple Products, Inc
0 0g 0g 0g
ROOT BEER DIET SODA, ROOT BEER H E Butt Grocery Company
0 0g 0g 0g
ROOT BEER FIRE-BREWED CRAFT SODA, ROOT BEER Sprecher Brewing Company, Inc.
54 0g 13.5g 0g
ROOT BEER FLAVORED CAFFEINE FREE DIET SODA, ROOT BEER Meijer, Inc.
0 0g 0g 0g
ROOT BEER FLAVORED CAFFEINE FREE SODA, ROOT BEER Nash Finch Company
53 0g 12.5g 0g
ROOT BEER FLAVORED SODA Harris-Teeter Inc.
50 0g 12.5g 0g
ROOT BEER FLAVORED SODA, ROOT BEER Hy-Vee, Inc.
53 0g 12.5g 0g
ROOT BEER GOURMET SODA Sprecher Brewing Company, Inc.
46 0g 9.0g 0g
ROOT BEER GOURMET SODA, ROOT BEER Sprecher Brewing Company, Inc.
46 0g 9.0g 0g
ROOT BEER LOW CALORIE SODA, ROOT BEER H E Butt Grocery Company
6 0g 1.7g 0g
ROOT BEER MADE WITH AGED VANILLA Sears, Roebuck and Co.
48 0g 13.2g 0g
ROOT BEER NO CAFFEINE ZERO CALORIE SODA, ROOT BEER National Fiber Recovery, Inc.
0 0g 0g 0g
ROOT BEER OLD FASHIONED SODA H E Butt Grocery Company
44 0g 12.5g 0g
ROOT BEER OLD FASHIONED SODA, ROOT BEER H E Butt Grocery Company
44 0g 12.5g 0g
ROOT BEER ORGANIC SPARKLING PREBIOTIC TONIC, ROOT BEER Rebbl, Inc.
14 0g 3.9g 0g
ROOT BEER PURE CANE SUGAR SODA FROSTIE
46 0g 12.2g 0g
ROOT BEER PURE CANE SUGAR SODA POP, ROOT BEER Harmony Springs, Inc.
31 0g 6.8g 0g
ROOT BEER PURE CANE SUGAR SODA, ROOT BEER Intrastate Distributors, Inc.
46 0g 12.2g 0g
ROOT BEER SODA H E Butt Grocery Company
50 0g 12.5g 0g
ROOT BEER SODA MINI, ROOT BEER Pepsi-Cola North America Inc.
45 0g 12.2g 0g
ROOT BEER SODA POP, ROOT BEER Spring Grove Soda Pop, Inc.
48 0g 11.8g 0g
ROOT BEER SODA REFRESCO FIESTA
50 0g 13.6g 0g
ROOT BEER SODA, ORIGINAL Faygo Beverages Inc.
48 0g 12.1g 0g
ROOT BEER SODA, REFRESCO Fiesta Mart Inc.
51 0g 13.8g 0g
ROOT BEER SODA, ROOT LIDL
48 0g 13.2g 0g
ROOT BEER SODA, ROOT BEER H E Butt Grocery Company
46 0g 12.6g 0g
ROOT BEER SODS, ROOT BEER Tops Markets, LLC
45 0g 12.7g 0g
ROOT BEER VANILLA FLOAT SODA, ROOT BEER VANILLA FLOAT KOIOS
4 0.3g 0.6g 0g
ROOT BEER WITH PROBIOTICS SODA LIVE SODA
0 0g 1.4g 0g
ROOT BEER WITH PROBIOTICS SODA, ROOT BEER LIVE Soda, LLC
42 0g 16.7g 0g
ROOT BEER ZERO CALORIE SODA, ROOT BEER DIET MUG
0 0g 0g 0g
ROOT BEER ZERO SUGAR SODA, ROOT BEER Pepsi-Cola North America Inc.
0 0g 0g 0g
ROOT BEER! Faygo Beverages Inc.
0 0g 0g 0g
ROOT BEER! DRAFT STYLE Faygo Beverages Inc.
38 0g 9.6g 0g
ROOT BEER! DRAFT STYLE, ROOT BEER! Faygo Beverages Inc.
38 0g 9.6g 0g
ROOT BEER, AGED VANILLA Dr. Pepper/Seven Up, Inc.
48 0g 13.2g 0g
ROOT BEER, CANE SUGAR Ostheller Bros. Inc.
53 0g 13.2g 0g
ROOT BEER, ORIGINAL Stewart's Rootbeer
42 0g 10.7g 0g
ROOT BEER, ROOT Santa Fe Pro Musica, Inc.
25 0g 6.4g 0g
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