Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 3,927 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Calpis, CALPICO, SODA, ORIGINAL, ORIGINAL
Calpis Co., Ltd
42
0.3g
10.2g
0g
King Juice Co.Of Wis, CALYPSO, LEMONADE, STRAWBERRY
King Juice Co.Of Wis.Inc.
51
0g
12.2g
0g
King Juice Co.Of Wis, CALYPSO, OCEAN BLUE, LEMONADE
King Juice Co.Of Wis.Inc.
51
0g
12.2g
0g
King Juice Co.Of Wis, CALYPSO, STRAWBERRY LEMONADE
King Juice Co.Of Wis.Inc.
51
0g
12.2g
0g
Dr. Pepper/Seven Up, CANADA DRY, FLAVORED SODA, WILD CHERRY, WILD CHERRY
Dr. Pepper/Seven Up, Inc.
44
0g
11.8g
0g
Dr. Pepper/Seven Up, CANADA DRY, GINGER ALE
Dr. Pepper/Seven Up, Inc.
39
0g
10.1g
0g
Dr. Pepper/Seven Up, CANADA DRY, GINGER ALE
Dr. Pepper/Seven Up, Inc.
39
0g
10.1g
0g
Dr. Pepper/Seven Up, CANADA DRY, GINGER ALE
Dr. Pepper/Seven Up, Inc.
38
0g
10.2g
0g
Dr. Pepper/Seven Up, CANADA DRY, GINGER ALE
Dr. Pepper/Seven Up, Inc.
39
0g
10.1g
0g
Dr. Pepper/Seven Up, CANADA DRY, GINGER ALE, BLACKBERRY
Dr. Pepper/Seven Up, Inc.
38
0g
10g
0g
Dr. Pepper/Seven Up, CANADA DRY, GINGER ALE, BLACKBERRY, BLACKBERRY
Dr. Pepper/Seven Up, Inc.
39
0g
10.1g
0g
Dr. Pepper/Seven Up, CANADA DRY, GINGER ALE, NATURALLY SWEETENED
Dr. Pepper/Seven Up, Inc.
18
0g
5.9g
0g
Vital Pharmaceuticals, CANDY APPLE CRISP ENERGY DRINK, CANDY APPLE CRISP
Vital Pharmaceuticals, Inc.
0
0g
0g
0g
Coca-Cola USA Operations, CANE SODA, CHERRY VANILLA
Coca-Cola USA Operations
1,500
0g
375g
0g
Monster Energy, CANE SODA, CREAMY ROOT BEER
Monster Energy Company
45
0g
12.2g
0g
Monster Energy, CANE SODA, GRAPEFRUIT
Monster Energy Company
42
0g
11.0g
0g
Monster Energy, CANE SODA, ORIGINAL COLA
Monster Energy Company
45
0g
11.6g
0g
International Trademarks, CANE SUGAR ROOT BEER
International Trademarks Inc.
51
0g
13.0g
0g
HANSEN'S NATURAL, CANE SUGAR SODA
HANSEN'S NATURAL
48
0g
12.4g
0g
JONES, CANE SUGAR SODA
JONES
45
0g
10.1g
0g
JONES, CANE SUGAR SODA, BERRY LEMONADE
JONES
45
0g
10.7g
0g
7-Eleven, CANE SUGAR SODA, BLUE BERRY LEMONADE
7-Eleven, Inc.
48
0g
11.6g
0g
JONES, CANE SUGAR SODA, BLUE BUBBLEGUM
JONES
48
0g
11.6g
0g
Coca-Cola USA Operations, CANE SUGAR SODA, CHERRY VANILLA
Coca-Cola USA Operations
51
0g
13.0g
0g
Safeway, CANE SUGAR SODA, COLA
Safeway, Inc.
47
0g
11.9g
0g
JONES, CANE SUGAR SODA, COLA
JONES
39
0g
10.1g
0g
JONES, CANE SUGAR SODA, FUFU BERRY
JONES
42
0g
10.1g
0g
JONES, CANE SUGAR SODA, GRAPE
JONES
48
0g
12.1g
0g
7-Eleven, CANE SUGAR SODA, GREEN APPLE
7-Eleven, Inc.
48
0g
11.8g
0g
JONES, CANE SUGAR SODA, LEMON, LIME
JONES
45
0g
11.6g
0g
Safeway, CANE SUGAR SODA, ORANGE
Safeway, Inc.
47
0g
11.7g
0g
Coca-Cola USA Operations, CANE SUGAR SODA, ORANGE
Coca-Cola USA Operations
39
0g
10.7g
0g
Safeway, CANE SUGAR SODA, ROOT BEER
Safeway, Inc.
44
0g
11.4g
0g
Grip, CANE SUGAR SODA, ROOT BEER
Grip, Inc.
48
0g
11.8g
0g
JONES, CANE SUGAR SODA, ROOT BEER
JONES
51
0g
13.0g
0g
JONES, CANE SUGAR SODA, STRAW-BERRY LIME
JONES
42
0g
10.4g
0g
E. Formella & Sons, CAPONE FAMILY SECRET, BLACK CHERRY SODA, BLACK CHERRY, BLACK CHERRY
E. Formella & Sons, Inc.
51
0g
8.5g
0g
E. Formella & Sons, CAPONE FAMILY SECRET, ORANGE SODA, ORANGE
E. Formella & Sons, Inc.
48
0g
13.0g
0g
E. Formella & Sons, CAPONE FAMILY SECRET, ROOT BEER
E. Formella & Sons, Inc.
51
0g
8.5g
0g
Total Beverage Solution, CARABAO, ENERGY DRINK
Total Beverage Solution
60
0.7g
14g
0g
Orca Beverage, CARAMEL CREAM ROOT BEER DRINK, CARAMEL CREAM
Orca Beverage Co.
48
0g
12.1g
0g
Safe Solutions, CARBONATED BEVERAGE, LEMON
Safe Solutions, Inc.
24
0g
6.1g
0g
Goya, CARBONATED BEVERAGE, SANGRIA
Goya Foods, Inc.
48
0g
12.1g
0g
Rje Trade, CARBONATED ENERGY DRINK
Rje Trade International, Inc.
43
0.4g
10.8g
0g
EPSA S.A, CARBONATED LEMONADE
EPSA S.A.
45
0g
11.2g
0g
GREEN, CARBONATED LEMONADE, LEMONADE
GREEN
3
0g
0.9g
0g
Wismettac Asian, CARBONATED RAMUNE DRINK
Wismettac Asian Foods, Inc.
50
0g
12g
0g
CTC Food, CARBONATED SOFT DRINK
CTC Food International Inc.
35
0g
9.5g
0g
Sangaria U.S.A, CARBONATED SOFT DRINK
Sangaria U.S.A., Inc.
40
0g
10g
0g
Grocers Supply, CARBONATED SOFT DRINK, FRUIT PUNCH
Grocers Supply Co., Inc.
47
0g
12.0g
0g
CTC Food, CARBONATED SOFT DRINK, GRAPE
CTC Food International Inc.
35
0g
9.5g
0g
Grocers Supply, CARBONATED SOFT DRINK, MANDARIN
Grocers Supply Co., Inc.
46
0g
11.7g
0g
Grocers Supply, CARBONATED SOFT DRINK, PINEAPPLE
Grocers Supply Co., Inc.
46
0g
11.7g
0g
Krause Gentle, CARBONATED STRAWBERRY LEMONADE
Krause Gentle Corporation
50
0g
12.5g
0g
Fitz's Root Beer, CARDINAL CREAM
The Fitz's Root Beer Company
48
0.3g
11.8g
0g
CAROLINA PUNCH
Carolina Canners Inc
15
0g
3.8g
0g
M.A.S.A.S, CASCADA, SODA, MANDARIN, MANDARIN
M.A.S.A.S. USA Inc.
50
0g
12.1g
0g
M.A.S.A.S, CASCADA, TAMARIND SODA
M.A.S.A.S. USA Inc.
50
0g
12.5g
0g
Salvador Garay, CASERA, FLAVORED SODA, MANDARIN, MANDARIN
Salvador Garay
71
0g
17.9g
0g
Salvador Garay, CASERA, MANDARINA SODA DRINK, TANGERINE, TANGERINE
Salvador Garay
71
0g
17.9g
0g