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Soda

Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.

Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
BIG K, SODA, LEMON LIME The Kroger Co.
42 0g 10.8g 0g
BIG K, SODA, LEMON LIME, LEMON LIME The Kroger Co.
42 0g 10.8g 0g
BIG PEACH, SODA, PEACH Big Red, Inc.
50 0g 13.3g 0g
BIG PINEAPPLE, SODA, PINEAPPLE Big Red, Inc.
59 0g 15.2g 0g
BIG RED, SODA Big Red, Inc.
42 0g 10.4g 0g
BIG RED, TERMINATOR GENISYS VINTAGE RESET SODA Big Red, Inc.
42 0g 10.8g 0g
BIG WIN, LEMONADE Rite Aid Corporation
46 0g 11.3g 0g
BIG WIN, REAL STRAWBERRY LEMONADE Rite Aid Corporation
46 0g 11.3g 0g
BIGGA, GINGER BEER, FLAVOURED SOFT DRINK Wisynco Group Limited
54 0g 13.3g 0g
BIGGA, JAMAICA KOLA SOFT DRINK Wisynco Group Limited
54 0g 13.3g 0g
BIRTHDAY CAKE BASH ENERGY DRINK, BIRTHDAY CAKE BASH Vital Pharmaceuticals, Inc.
0 0g 0g 0g
BIRTHDAY CAKE BASH HIGH PROTEIN COFFEE, BIRTHDAY CAKE BASH Vital Pharmaceuticals, Inc.
27 4.5g 1.1g 0.5g
BITTER LEMON SODA Dr. Pepper/Seven Up, Inc.
46 0g 11.3g 0g
BITTERS & SODA The Bitter Housewife
0 0g 0g 0g
BLACK BEAR BEVERAGES, BLACK CHERRY WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, COLA, ORIGINAL WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, CONCORD GRAPE SODA WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, CONCORD GRAPE SODA, CONCORD GRAPE WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, DIET SODA, BLUE RASPBERRY WIT Group
0 0g 0g 0g
BLACK BEAR BEVERAGES, DIET SODA, BLUE RASPBERRY, BLUE RASPBERRY WIT Group
0 0g 0g 0g
BLACK BEAR BEVERAGES, DIET SODA, ORCHARD BLACK CHERRY WIT Group
0 0g 0g 0g
BLACK BEAR BEVERAGES, DIET SODA, ORCHARD BLACK CHERRY, ORCHARD BLACK CHERRY WIT Group
0 0g 0g 0g
BLACK BEAR BEVERAGES, FLAVORED SODA, FRUIT PUNCH WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, FLAVORED SODA, FRUIT PUNCH, FRUIT PUNCH WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, FLAVORED SODA, JUICY ORANGE WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, FLAVORED SODA, JUICY ORANGE, JUICY ORANGE WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, FLAVORED SODA, LIME WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, FLAVORED SODA, LIME, LIME WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, OLD FASHIONED ROOT BEER SODA WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, SWEET SODA, LEMON LIME WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, SWEET SODA, LEMON LIME, LEMON LIME WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, TART LEMONADE WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, TART LEMONADE, TART LEMONADE WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, VERY BERRY SODA, BLUE RASPBERRY WIT Group
20 0g 5.1g 0g
BLACK BEAR BEVERAGES, VERY BERRY SODA, BLUE RASPBERRY, BLUE RASPBERRY WIT Group
20 0g 5.1g 0g
BLACK BEAR ORANGE SODA WIT Group
39 0g 10g 0g
BLACK CHERRY CAFFEINE FREE SODA Wegmans Food Markets, Inc.
48 0g 13.0g 0g
BLACK CHERRY CAFFEINE FREE SODA, BLACK CHERRY Wegmans Food Markets, Inc.
48 0g 13.0g 0g
BLACK CHERRY CAFFEINE FREE ZERO CALORIE SODA ZEVIA LLC
0 0g 0g 0g
BLACK CHERRY CAFFEINE FREE ZERO CALORIE SODA, BLACK CHERRY ZEVIA LLC
0 0g 0g 0g
BLACK CHERRY COLA COFFEE SODA, BLACK CHERRY Slingshot Coffee Company, LLC
25 0.4g 5.8g 0g
BLACK CHERRY COLA COFFEE SODA, BLACK CHERRY COLA Slingshot Coffee Company, LLC
25 0.4g 5.8g 0g
BLACK CHERRY COLA, BLACK CHERRY Pepsi-Cola North America Inc.
42 0g 11.0g 0g
BLACK CHERRY CRAFT SODAS WBC
51 0g 12.1g 0g
BLACK CHERRY CRAFT SODAS, BLACK CHERRY WIT Group
51 0g 12.1g 0g
BLACK CHERRY DARKEST HOUR SODA Excel Beverage LLC
51 0g 13.2g 0g
BLACK CHERRY DARKEST HOUR SODA, BLACK CHERRY Excel Beverage LLC
51 0g 13.2g 0g
BLACK CHERRY DIET SODA
0 0g 0g 0g
BLACK CHERRY DIET SODA, BLACK CHERRY Dr Brown's Beverage Division
0 0g 0g 0g
BLACK CHERRY ENERGY FREEDOM'S CHOICE
0 0g 0g 0g
BLACK CHERRY FIRE-BREWED CRAFT SODA, BLACK CHERRY Sprecher Brewing Company, Inc.
51 0g 12.9g 0g
BLACK CHERRY FLAVORED CAFFEINE FREE SODA, BLACK CHERRY Publix Super Markets, Inc.
48 0g 13.0g 0g
BLACK CHERRY FLAVORED GINGER ALE, BLACK CHERRY GINGER Dr. Pepper/Seven Up, Inc.
39 0g 10.1g 0g
BLACK CHERRY FLAVORED JUICE DRINK, BLACK CHERRY Pepsi-Cola North America Inc.
17 0g 4.2g 0g
BLACK CHERRY FLAVORED LEMONADE FROM CONCENTRATE, BLACK CHERRY Snapple Beverage Corp.
33 0g 7.5g 0g
BLACK CHERRY FLAVORED PLANT BASED ENERGY DRINK, BLACK CHERRY C2O LLC
10 0g 2.5g 0g
BLACK CHERRY FLAVORED SODA Hy-Vee, Inc.
50 0g 12.2g 0g
BLACK CHERRY FLAVORED SODA, BLACK CHERRY Publix Super Markets, Inc.
48 0g 13.0g 0g
BLACK CHERRY FLAVORED SPARKLING LEMONADE, BLACK CHERRY Wal-Mart Stores, Inc.
10 0g 2.5g 0g
BLACK CHERRY FLAVORED ZERO CALORIE SODA, BLACK CHERRY ZEVIA LLC
0 0g 0g 0g
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