Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 3,821 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
SCHNUCKS, SUPER UP, LEMON LIME SODA, LEMON LIME, LEMON LIME
Schnuck Markets, Inc.
42
0g
11.3g
0g
SCHNUCKS, SUPER UP, SODA, LEMON, LIME, LEMON, LIME
Schnuck Markets, Inc.
42
0g
11.3g
0g
Dr. Pepper/Seven Up — SCHWEPPES, GINGER ALE, GINGER
Dr. Pepper/Seven Up, Inc.
36
0g
9.5g
0g
Coca-Cola Bottling Co. Of Ny — SEAGRAM'S, GINGER ALE, GINGER, GINGER
Coca-Cola Bottling Co. Of Ny
28
0g
7.2g
0g
Blue Lake Citrus Products — SEMINOLE PRIDE NOBLE, MINT LEMONADE, ALOE MINT, ALOE MINT
Blue Lake Citrus Products LLC
54
0g
14.1g
0g
Fiesta Mart — SENOR PEPE SODA REFRESCO
Fiesta Mart Inc.
42
0g
11.6g
0g
SHASTA, CAFFEINE FREE GINGER ALE
Shasta Beverages
29
0g
7.1g
0g
SHASTA, CAFFEINE FREE ROOT BEER
Shasta Beverages
48
0g
11.8g
0g
SHASTA, CAFFEINE FREE SODA, APPLE
Shasta Beverages
33
0g
7.9g
0g
SHASTA, CAFFEINE FREE SODA, APPLE, APPLE
Shasta Beverages
33
0g
7.9g
0g
SHASTA, CAFFEINE FREE SODA, FIESTA PUNCH, FIESTA PUNCH
Shasta Beverages
38
0g
9.6g
0g
SHASTA, CAFFEINE FREE SODA, GRAPE, GRAPE
Shasta Beverages
42
0g
10.4g
0g
SHASTA, CAFFEINE FREE SODA, ORANGE
Shasta Beverages
38
0g
9.2g
0g
SHASTA, CAFFEINE FREE SODA, ORANGE, ORANGE
Shasta Beverages
38
0g
9.2g
0g
SHASTA, CAFFEINE FREE SODA, PINEAPPLE
Shasta Beverages
46
0g
11.3g
0g
SHASTA, CAFFEINE FREE SODA, PINEAPPLE, PINEAPPLE
Shasta Beverages
46
0g
11.3g
0g
SHASTA, CAFFEINE FREE SODA, STRAWBERRY
Shasta Beverages
42
0g
10g
0g
SHASTA, CAFFEINE FREE SODA, TIKI PUNCH
Shasta Beverages
42
0g
10.8g
0g
SHASTA, CAFFEINE FREE SODA, TIKI PUNCH, TIKI PUNCH
Shasta Beverages
42
0g
11.0g
0g
SHASTA, CALIFORNIA DREAMIN' CAFFEINE FREE SODA, ORANGE CREME, ORANGE CREME
Shasta Beverages
38
0g
9.2g
0g
SHASTA, CALIFORNIA DREAMIN', ORANGE CREME SODA, ORANGE, ORANGE
Shasta Beverages
38
0g
9.2g
0g
SHASTA, CITRUS SODA, GRAPEFRUIT ZAZZ, GRAPEFRUIT ZAZZ
Shasta Beverages
33
0g
7.9g
0g
SHASTA, COLA
Shasta Beverages
38
0g
9.2g
0g
SHASTA, COLA
Shasta Beverages
38
0g
9.2g
0g
SHASTA, SODA, PINEAPPLE
Shasta Beverages
46
0g
11.3g
0g
SHASTA, TWIST, SODA, LEMON LIME
Shasta Beverages
33
0g
8.3g
0g
SHASTA, VERY CHERRY TWIST CAFFEINE FREE SODA, LIME & CHEERY, LIME & CHEERY
Shasta Beverages
42
0g
10g
0g
SHASTA, ZAZZ, CAFFEINE FREE SODA, GRAPEFRUIT, GRAPEFRUIT
Shasta Beverages
33
0g
7.9g
0g
Boylan Bottling — SHIRLEY TEMPLE SODA
Boylan Bottling Company Inc.
51
0g
12.1g
0g
Boylan Bottling — SHIRLEY TEMPLE SODA
Boylan Bottling Company Inc.
51
0g
12.1g
0g
American Trading Partners — SHIRLEY TEMPLE, SODA POP
American Trading Partners Ltd.
39
0g
11.0g
0g
Kraft Heinz — SHOCKIN' BLUE RASPBERRY SOUR BURSTS SOFT DRINK, SHOCKIN' BLUE RASPBERRY
Kraft Heinz Foods Company
12
0g
3g
0g
Wakefern Food — SHOPRITE, CAFFEINE FREE SODA, CREME, CREME
Wakefern Food Corporation
54
0g
13.8g
0g
Wakefern Food — SHOPRITE, CAFFEINE FREE SODA, CREME, CREME
Wakefern Food Corporation
56
0g
13.5g
0g
Wakefern Food — SHOPRITE, CAFFEINE FREE SODA, GINGER ALE, GINGER ALE
Wakefern Food Corporation
42
0g
10g
0g
Wakefern Food — SHOPRITE, CAFFEINE FREE SODA, GINGER ALE, GINGER ALE
Wakefern Food Corporation
42
0g
10g
0g
Wakefern Food — SHOPRITE, CAFFEINE FREE SODA, ROOT BEER, ROOT BEER
Wakefern Food Corporation
51
0g
12.4g
0g
Wakefern Food — SHOPRITE, CAFFEINE FREE SODA, ROOT BEER, ROOT BEER
Wakefern Food Corporation
50
0g
12.5g
0g
Wakefern Food — SHOPRITE, ITALIAN SODA, LEMON, LEMON
Wakefern Food Corporation
50
0g
12.5g
0g
Wakefern Food — SHOPRITE, MIXER, HALF & HALF, HALF & HALF
Wakefern Food Corporation
42
0g
10.4g
0g
Wakefern Food — SHOPRITE, SODA, BLACK CHERRY, BLACK CHERRY
Wakefern Food Corporation
54
0g
13.3g
0g
Wakefern Food — SHOPRITE, SODA, COLA, COLA
Wakefern Food Corporation
48
0g
11.8g
0g
Wakefern Food — SHOPRITE, SODA, COLA, COLA
Wakefern Food Corporation
46
0g
11.7g
0g
Wakefern Food — SHOPRITE, SODA, COLA, COLA
Wakefern Food Corporation
46
0g
11.7g
0g
Wakefern Food — SHOPRITE, SODA, FRUIT PUNCH, FRUIT PUNCH
Wakefern Food Corporation
58
0g
14.2g
0g
Wakefern Food — SHOPRITE, SODA, GINGER ALE, GINGER ALE
Wakefern Food Corporation
39
0g
9.9g
0g
Wakefern Food — SHOPRITE, SODA, GRAPE, GRAPE
Wakefern Food Corporation
56
0g
14.1g
0g
Wakefern Food — SHOPRITE, SODA, GRAPE, GRAPE
Wakefern Food Corporation
58
0g
14.2g
0g
Wakefern Food — SHOPRITE, SODA, MOUNTAIN CHARGE CITRUS, MOUNTAIN CHARGE CITRUS
Wakefern Food Corporation
46
0g
12.5g
0g
Wakefern Food — SHOPRITE, SODA, ORANGE, ORANGE
Wakefern Food Corporation
56
0g
14.1g
0g
Wakefern Food — SHOPRITE, SODA, ORANGE, ORANGE
Wakefern Food Corporation
58
0g
14.2g
0g
Wakefern Food — SHOPRITE, SODA, ORANGE, ORANGE
Wakefern Food Corporation
58
0g
14.2g
0g
Wakefern Food — SHOPRITE, SODA, PINEAPPLE, PINEAPPLE
Wakefern Food Corporation
62
0g
15g
0g
Wakefern Food — SHOPRITE, UP-RITE, CAFFEINE FREE SODA, LEMON-LIME, LEMON-LIME
Wakefern Food Corporation
45
0g
11.3g
0g
Wakefern Food — SHOPRITE, UP-RITE, CAFFEINE FREE SODA, LEMON-LIME, LEMON-LIME
Wakefern Food Corporation
46
0g
11.3g
0g
Topco Associates — SHURFINE, CAFFEINE FREE SODA, LEMON LIME, LEMON LIME
Topco Associates, Inc.
39
0g
10.4g
0g
Topco Associates — SHURFINE, CAFFINE FREE SODA, ROOT BEER
Topco Associates, Inc.
45
0g
12.1g
0g
Topco Associates — SHURFINE, SODA, BLACK CHERRY, BLACK CHERRY
Topco Associates, Inc.
51
0g
13.0g
0g
Topco Associates — SHURFINE, SODA, COLA
Topco Associates, Inc.
42
0g
11.8g
0g
Topco Associates — SHURFINE, SODA, CREAM
Topco Associates, Inc.
48
0g
12.7g
0g