Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 3,927 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Hmb, PREMIUM SODA, ORANGE
Hmb, Inc.
11
0g
2.8g
0g
Swamp Pop, PREMIUM SUGARCANE SODA, FILE ROOT BEER
Swamp Pop LLC
51
0g
13.2g
0g
Wakefern Food, PRICE RITE, BLACK CHERRY SODA, BLACK CHERRY, BLACK CHERRY
Wakefern Food Corporation
54
0g
13.2g
0g
Wakefern Food, PRICE RITE, CREME SODA
Wakefern Food Corporation
56
0g
13.5g
0g
Wakefern Food, PRICE RITE, SODA, ORANGE, ORANGE
Wakefern Food Corporation
56
0g
14.1g
0g
S. Martinelli &, PRICKLY PASSION LEMONADE
S. Martinelli & Co.
42
0g
10.8g
0g
Rowster Coffee, PROPER SODA CO., HOP SODA
Rowster Coffee, Inc
24
0g
6.1g
0g
PUBLIX, ROOT BEER
Publix Super Markets, Inc.
50
0g
12.9g
0g
JONES, PUMPKIN PIE SODA
JONES
34
0g
8.2g
0g
Safeway, PUNCH FLAVORED SODA, PUNCH
Safeway, Inc.
48
0g
13.2g
0g
Ahold, PUNCH JUICE DRINK, BERRY LEMONADE
Ahold USA, Inc.
25
0g
6.3g
0g
Safeway, PUNCH SODA, PUNCH
Safeway, Inc.
51
0g
13.0g
0g
Turkey Hill, PURE & CHILLED LEMONADE, BLACKBERRY
Turkey Hill Dairy Inc.
46
0g
11.3g
0g
Turkey Hill, PURE & CHILLED LEMONADE, STRAWBERRY
Turkey Hill Dairy Inc.
46
0g
11.3g
0g
Juice, PURE & NATURAL STRAWBERRY LEMONADE
Juiceco, LLC
42
0.4g
11.3g
0g
Indian Wells Companies, PURE CANE SUGAR
Indian Wells Companies
51
0g
12.7g
0g
Indian Wells Companies, PURE CANE SUGAR CREAM SODA, PURE CANE SUGAR
Indian Wells Companies
1,417
0g
358.3g
0g
Indian Wells Companies, PURE CANE SUGAR DIRT SODA, PURE CANE SUGAR
Indian Wells Companies
1,417
0g
358.3g
0g
Excel Beverage, PURE CANE SUGAR GRAPEFRUIT SODA, GRAPEFRUIT
Excel Beverage LLC
48
0g
13.8g
0g
Indian Wells Companies, PURE CANE SUGAR GRASS SODA
Indian Wells Companies
1,417
0g
358.3g
0g
White Rock Products, PURE CANE SUGAR ROOT BEER
White Rock Products Corp.
1,333
0g
358.3g
0g
White Rock Products, PURE CANE SUGAR SARSAPARILLA
White Rock Products Corp.
1,417
0g
350g
0g
Excel Beverage, PURE CANE SUGAR SODA
Excel Beverage LLC
39
0g
10.7g
0g
Excel Beverage, PURE CANE SUGAR SODA
Excel Beverage LLC
42
0g
11.0g
0g
Excel Beverage, PURE CANE SUGAR SODA
Excel Beverage LLC
42
0g
11.0g
0g
Excel Beverage, PURE CANE SUGAR SODA
Excel Beverage LLC
42
0g
10.7g
0g
Excel Beverage, PURE CANE SUGAR SODA
Excel Beverage LLC
39
0g
10.7g
0g
Star Bottling, PURE ENERGY DRINK
Star Bottling INC
4
0g
0.8g
0g
Litl' Squirts, PURE LEMONADE
Litl' Squirts LLC
917
8.3g
250g
0g
Califia Farms, LP, PURE SQUEEZED HOMESTYLE MEYER LEMONADE
Califia Farms, LP
32
0g
8.7g
0g
Q-Tonic, Q DRINKS, GINGER ALE
Q-Tonic LLC
25
0g
5.9g
0g
Q-Tonic, Q DRINKS, REAL KOLA NUT ORGANIC AGAVE
Q-Tonic LLC
31
0g
7.9g
0g
Q-Tonic, Q DRINKS, SPECTACULAR GINGER BEER
Q-Tonic LLC
34
0g
8.7g
0g
Q-Tonic, Q ORANGE, SPECTACULAR SPARKLING ORANGE
Q-Tonic LLC
23
0g
5.6g
0g
Q-Tonic, Q, SUPERIOR GINGER ALE
Q-Tonic LLC
23
0g
6.0g
0g
Odwalla, QUENCHER, HONEY LEMONADE
Odwalla, Inc.
47
0g
12g
0g
Odwalla, QUENCHER, HONEY LEMONADE
Odwalla, Inc.
46
0g
12.1g
0g
Odwalla, QUENCHER, STRAWBERRY HONEY LEMONADE
Odwalla, Inc.
42
0g
10.8g
0g
Anderson, QUENCHERS FLAVORED DRINK, PINK LEMONADE
Anderson Dairy Inc
33
0g
8.3g
0g
R.W. KNUDSEN FAMILY SPRITZER, GINGER ALE FLAVORED SPARKLING BEVERAGE SPRITZER, GINGER ALE
Knudsen & Sons Inc
39
0g
9g
0g
Food Town, RAGIN' GRAPE FLAVORED CAFFEINE FREE GRAPE SODA, RAGIN' GRAPE
Food Town Stores Inc.
47
0g
12.8g
0g
RALEY'S, CABLE CAR, ROOT BEER
Raley's
50
0g
12.9g
0g
RALEY'S, CABLE CAR, ROOT BEER SODA, ROOT BEER, ROOT BEER
Raley's
48
0g
13.2g
0g
RALEY'S, COLA
Raley's
45
0g
12.1g
0g
RALEY'S, COLA
Raley's
46
0g
12.1g
0g
RALEY'S, DR. TREMOR SODA
Raley's
42
0g
11.6g
0g
RALEY'S, DR. TREMOR, SODA
Raley's
42
0g
11.3g
0g
RALEY'S, FRENCH SPARKLING SODA, COCONUT LIME, COCONUT LIME
Raley's
38
0g
9.2g
0g
RALEY'S, GINGER ALE
Raley's
39
0g
10.4g
0g
RALEY'S, MINT INFUSED LEMONADE, STRAWBERRY, STRAWBERRY
Raley's
30
0g
8.0g
0g
RALEY'S, SPARKLING SODA, BLOOD ORANGE, BLOOD ORANGE
Raley's
38
0g
9.2g
0g
RALEY'S, SPARKLING SODA, POMEGRANATE BLUEBERRY, POMEGRANATE BLUEBERRY
Raley's
38
0g
8.8g
0g
RALEY'S, TAHOE TWIST, LEMON LIME SODA, LEMON, LIME, LEMON, LIME
Raley's
42
0g
11.3g
0g
RALEY'S, VERY LOW SODIUM GRAPE SODA
Raley's
48
0g
13.0g
0g
Sangaria U.S.A, RAMU BOTTLE SODA
Sangaria U.S.A., Inc.
42
0g
10g
0g
Vital Pharmaceuticals, RANGING RASPBERRY HIBISCUS ENERGY DRINK, RAGING RASPBERRY HIBISCUS
Vital Pharmaceuticals, Inc.
0
0g
0g
0g
Santa Cruz Natural, RASPBERRY AND LEMONADE FLAVORED BEVERAGE FROM CONCENTRATE, RASPBERRY LEMONADE
Santa Cruz Natural
38
0g
9.6g
0g
Dr. Pepper/Seven Up, RASPBERRY FLAVORED GINGER ALE, RASPBERRY GINGER
Dr. Pepper/Seven Up, Inc.
39
0g
10.7g
0g
Coca-Cola Bottling Co. Of Ny, RASPBERRY GINGER ALE
Coca-Cola Bottling Co. Of Ny
28
0g
7.2g
0g
Wal-Mart, RASPBERRY GINGER FLAVORED CAFFEINE FREE ALE, RASPBERRY GINGER
Wal-Mart Stores, Inc.
39
0g
10.4g
0g