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Soda

Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.

Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
ARIZONA, SODA SHAQ, ORANGE CREAM SODA, ORANGE, ORANGE Ferolito Vultaggio & Sons
38 0g 10g 0g
ARTIFICIALLY FLAVORED CREME COLA Faygo Beverages Inc.
42 0g 10.4g 0g
ARTIFICIALLY FLAVORED CREME COLA, DIET ROCK & RYE Faygo Beverages Inc.
0 0g 0g 0g
ARTIFICIALLY FLAVORED CREME COLA, ROCK & RYE Faygo Beverages Inc.
42 0g 10.4g 0g
ARTIFICIALLY FLAVORED GRAPE SODA Faygo Beverages Inc.
0 0g 0g 0g
ARTIFICIALLY FLAVORED GRAPE SODA, GRAPE Faygo Beverages Inc.
0 0g 0g 0g
ARTIFICIALLY FLAVORED SODA Topco Associates, Inc.
50 0g 13.3g 0g
ARTIFICIALLY FLAVORED SODA, BLACK CHERRY Vess Beverages, Inc.
54 0g 14.4g 0g
ARTIFICIALLY FLAVORED SODA, FRUIT PUNCH Vess Beverages, Inc.
52 0g 14.2g 0g
ARTIFICIALLY FLAVORED SODA, GRAPE Hy-Vee, Inc.
56 0g 13.8g 0g
ARTIFICIALLY FLAVORED SODA, PEACH Vess Beverages, Inc.
44 0g 12.0g 0g
ARTIFICIALLY FLAVORED SODA, PINEAPPLE Vess Beverages, Inc.
51 0g 13.8g 0g
ARTIFICIALLY FLAVORED SODA, STRAWBERRY Vess Beverages, Inc.
49 0g 13.2g 0g
ARTISAN WATERMELON LEMONADE Giant Eagle, Inc.
38 0g 10g 0g
ARTISAN WATERMELON LEMONADE, WATERMELON Giant Eagle, Inc.
38 0g 10g 0g
ARTISANAL RASPBERRY LEMON ITALIAN SODA, RASPBERRY LEMON Schnuck Markets, Inc.
28 0g 6.7g 0g
ARUBA JAM SPRITE WITH FRUIT FLAVORS, ARUBA JAM Coca-Cola USA Operations
0 0g 0g 0g
ASPIRE, CALORIE BURNING DRINK, CRANBERRY Stillmore Products, Inc.
0 0g 0g 0g
AUSSIE LEMONADE STYLE ENERGY DRINK
40 0g 10.6g 0g
AUSTRALIAN GINGER BEER Maritime Fish Products Inc.
45 0g 10.7g 0g
AUTHENTIC CITRUS SODA DIET SKIN
0 0g 0g 0g
AUTHENTIC CITRUS SODA, LEMON ORANGE Double-Cola Company (USA)
0 0g 0g 0g
AUTHENTIC COLA Food Town Stores Inc.
42 0g 11.8g 0g
AUTHENTIC COLA, ORIGINAL Food Town Stores Inc.
42 0g 11.8g 0g
AUTHENTIC ITALIAN SODA Market Basket Inc.
47 0g 11.9g 0g
AUTHENTIC ITALIAN SODA, BLOOD ORANGE Market Basket Inc.
47 0g 11.9g 0g
AUTHENTIC ORIGINAL COLA, ORIGINAL Food Town Stores Inc.
42 0g 11.7g 0g
B. STIFF & SONS OLD FASHIONED SODA POP OSKAR BLUES
44 0g 10.9g 0g
B. STIFF & SONS OLD FASHIONED SODA POP, CREAM WHIP LLC
44 0g 10.9g 0g
B.STIFF & SONS OLD FASHIONED SODA OSKAR BLUES
44 0g 11.2g 0g
B.STIFF & SONS OLD FASHIONED SODA POP OSKAR BLUES
44 0g 10.9g 0g
B.STIFF & SONS OLD FASHIONED SODA POP, BLACK CHERRY WHIP LLC
47 0g 12.1g 0g
B.STIFF & SONS OLD FASHIONED SODA POP, GINGER BEER WHIP LLC
44 0g 10.9g 0g
B.STIFF & SONS OLD FASHIONED SODA, ORANGE CREAM WHIP LLC
44 0g 11.2g 0g
BAD APPLE SODA, BAD APPLE Orca Beverage Co.
45 0g 0g 0g
BAHAMA MAMA ENERGY DRINK, BAHAMA MAMA G FUEL
0 0g 0g 0g
BAJA BLAST SODA WITH A BLAST OF TROPICAL LIME, BAJA BLAST Pepsi-Cola North America Inc.
47 0g 12.2g 0g
BAJA BLAST SODA, TROPICAL LIME Pepsi-Cola North America Inc.
45 0g 12.6g 0g
BAJA BLAST TROPICAL LIME FLAVOR ENERGY DRINK, LIME Pepsi-Cola North America Inc.
5 0g 1.1g 0g
BAJA BLAST TROPICAL LIME FLAVOR SODA, BAJA BLAST Pepsi-Cola North America Inc.
47 0g 12.2g 0g
BAJA BLAST TROPICAL LIME FLAVOR SODA, LIME Pepsi-Cola North America Inc.
47 0g 12.2g 0g
BAJA BLAST TROPICAL LIME FLAVOR ZERO SUGAR SODA, BAJA BLAST Pepsi-Cola North America Inc.
0 0g 0g 0g
BAJA BLAST TROPICAL LIME SODA, BAJA BLAST, TROPICAL LIME Pepsi-Cola North America Inc.
0 0g 0g 0g
BAJA BLAST TROPICAL LIME ZERO SUGAR SODA, BAJA BLAST Pepsi-Cola North America Inc.
0 0g 0g 0g
BAJA CARIBBEAN SPLASH GUAVA FLAVOR SODA, GUAVA Pepsi-Cola North America Inc.
48 0g 12.4g 0g
BAJA CARIBBEAN SPLASH SODA, GUAVA Pepsi-Cola North America Inc.
47 0g 12.5g 0g
BAJA CARIBBEN SPLASH SODA, GUAVA Pepsi-Cola North America Inc.
47 0g 12.2g 0g
BAJA FLASH SODA WITH A BLAST OF PINEAPPLE COCONUT, BAJA FLASH Pepsi-Cola North America Inc.
48 0g 12.4g 0g
BAJA GOLD PINEAPPLE SODA, PINEAPPLE Pepsi-Cola North America Inc.
47 0g 12.2g 0g
BAJA GOLD SODA
47 0g 12.5g 0g
BAJA GOLD SODA WITH A BLAST OF PINEAPPLE, BAJA GOLD Pepsi-Cola North America Inc.
47 0g 12.2g 0g
BAJA GOLD SODA, PINEAPPLE Pepsi-Cola North America Inc.
47 0g 12.5g 0g
BAJA GUAVA LIME ENERGY DRINK, GUAVA LIME Rockstar Inc.
42 0g 10g 0g
BAJA MANGO GEM SODA
47 0g 12.5g 0g
BAJA MANGO GEM SODA WITH A BLAST OF MANGO, BAJA MANGO GEM Pepsi-Cola North America Inc.
47 0g 12.2g 0g
BAJA MANGO GEM SODA WITH A BLAST OF NATURAL AND ARTIFICIAL MANGO FLAVOR, BAJA MANGO GEM Pepsi-Cola North America Inc.
48 0g 12.4g 0g
BAJA MANGO GEM SODA, MANGO Pepsi-Cola North America Inc.
47 0g 12.5g 0g
BAJA PASSIONFRUIT PUNCH SODA, PASSIONFRUIT PUNCH Pepsi-Cola North America Inc.
47 0g 12.5g 0g
BAJA PASSIONFRUIT PUNCH SODA, PASSIONFRUIT Pepsi-Cola North America Inc.
47 0g 12.2g 0g
BAJA PASSIONFRUIT PUNCH SODA, PASSIONFRUIT PUNCH Pepsi-Cola North America Inc.
48 0g 12.4g 0g
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