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Soda

Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.

Browse nutrition facts for 3,927 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
WIT, BLACK BEAR BEVERAGES, FLAVORED SODA, FRUIT PUNCH, FRUIT PUNCH WIT Group
20 0g 5.1g 0g
WIT, BLACK BEAR BEVERAGES, FLAVORED SODA, JUICY ORANGE, JUICY ORANGE WIT Group
20 0g 5.1g 0g
WIT, BLACK BEAR BEVERAGES, FLAVORED SODA, LIME, LIME WIT Group
20 0g 5.1g 0g
WIT, BLACK BEAR BEVERAGES, OLD FASHIONED ROOT BEER SODA WIT Group
20 0g 5.1g 0g
WIT, BLACK BEAR BEVERAGES, SWEET SODA, LEMON LIME, LEMON LIME WIT Group
20 0g 5.1g 0g
WIT, BLACK BEAR BEVERAGES, TART LEMONADE, TART LEMONADE WIT Group
20 0g 5.1g 0g
WIT, BLACK BEAR BEVERAGES, VERY BERRY SODA, BLUE RASPBERRY, BLUE RASPBERRY WIT Group
20 0g 5.1g 0g
Wegmans Food, BLACK CHERRY CAFFEINE FREE SODA, BLACK CHERRY Wegmans Food Markets, Inc.
48 0g 13.0g 0g
Ahold, BLACK CHERRY CAFFEINE FREE SODA, BLACK CHERRY Ahold USA, Inc.
48 0g 13.0g 0g
Super Store Industries, BLACK CHERRY CAFFEINE FREE SODA, BLACK CHERRY Super Store Industries
48 0g 13.0g 0g
Weis, BLACK CHERRY CAFFEINE FREE SODA, BLACK CHERRY Weis Markets, Inc.
48 0g 13.2g 0g
WIT, BLACK CHERRY CRAFT SODAS, BLACK CHERRY WIT Group
51 0g 12.1g 0g
Excel Beverage, BLACK CHERRY DARKEST HOUR SODA, BLACK CHERRY Excel Beverage LLC
51 0g 13.2g 0g
Publix Super, BLACK CHERRY FLAVORED CAFFEINE FREE SODA, BLACK CHERRY Publix Super Markets, Inc.
48 0g 13.0g 0g
Publix Super, BLACK CHERRY FLAVORED CAFFEINE FREE SODA, BLACK CHERRY Publix Super Markets, Inc.
47 0g 12.8g 0g
Snapple Beverage, BLACK CHERRY FLAVORED LEMONADE FROM CONCENTRATE, BLACK CHERRY Snapple Beverage Corp.
33 0g 7.5g 0g
Hy-Vee, BLACK CHERRY FLAVORED SODA, BLACK CHERRY Hy-Vee, Inc.
50 0g 12.2g 0g
Safeway, BLACK CHERRY FLAVORED SODA, BLACK CHERRY Safeway, Inc.
48 0g 13.2g 0g
Publix Super, BLACK CHERRY FLAVORED SODA, BLACK CHERRY Publix Super Markets, Inc.
48 0g 13.0g 0g
Wegmans Food, BLACK CHERRY FLAVORED SODA, BLACK CHERRY Wegmans Food Markets, Inc.
47 0g 12.8g 0g
King Juice Co.Of Wis, BLACK CHERRY LEMONADE King Juice Co.Of Wis.Inc.
42 0g 10.4g 0g
Ashleigh, BLACK CHERRY POP SODA Ashleigh, Inc.
42 0g 10.7g 0g
Harmony Springs, BLACK CHERRY PURE CANE SUGAR SODA POP, BLACK CHERRY Harmony Springs, Inc.
34 0g 6.8g 0g
Excel Beverage, BLACK CHERRY PURE CANE SUGAR SODA, BLACK CHERRY Excel Beverage LLC
42 0g 11.0g 0g
Excel Beverage, BLACK CHERRY PURE CANE SUGAR SODA, BLACK CHERRY Excel Beverage LLC
48 0g 12.4g 0g
KROGER, BLACK CHERRY REAL SUGAR SODA, BLACK CHERRY KROGER
54 0g 13.0g 0g
Wis-Pak, BLACK CHERRY SODA, BLACK CHERRY Wis-Pak, Inc.
42 0g 11.3g 0g
Hy-Vee, BLACK CHERRY SODA, BLACK CHERRY Hy-Vee, Inc.
50 0g 12.2g 0g
Supervalu, BLACK CHERRY SODA, BLACK CHERRY Supervalu, Inc.
48 0g 13.0g 0g
Associated Wholesale Grocers, BLACK CHERRY SODA, BLACK CHERRY Associated Wholesale Grocers, Inc.
54 0g 13.3g 0g
City Brewing, BLACK CHERRY SODA, BLACK CHERRY City Brewing Company, Inc.
47 0g 11.0g 0g
Schnuck, BLACK CHERRY SODA, BLACK CHERRY Schnuck Markets, Inc.
51 0g 13.8g 0g
Schnuck, BLACK CHERRY SODA, BLACK CHERRY Schnuck Markets, Inc.
50 0g 13.6g 0g
Ahold, BLACK CHERRY SODA, BLACK CHERRY Ahold USA, Inc.
47 0g 12.8g 0g
Schnuck, BLACK CHERRY SODA, BLACK CHERRY Schnuck Markets, Inc.
51 0g 13.8g 0g
Wal-Mart, BLACK CHERRY SUMMERADES SPARKLING LEMONADE, BLACK CHERRY Wal-Mart Stores, Inc.
10 0g 2.5g 0g
Vital Pharmaceuticals, BLACK CHERRY VANILLA ENERGY DRINK, BLACK CHERRY VANILLA Vital Pharmaceuticals, Inc.
0 0g 0g 0g
Harmony Springs, BLACK RASPBERRY SODA POP, BLACK RASPBERRY Harmony Springs, Inc.
34 0g 7.3g 0g
Mamma Chia, BLACKBERRY BLAST CHIA ENERGY BEVERAGE, BLACKBERRY BLAST Mamma Chia, LLC
37 1.0g 7.1g 1.7g
Kroger, BLACKBERRY JAM FLAVORED CREAM SODA, BLACKBERRY JAM The Kroger Co.
40 0g 10.2g 0g
Five-K Plastics, BLACKBERRY LEMONADE, BLACKBERRY Five-K Plastics
29 0g 7.1g 0g
Whole, BLACKBERRY ROSE LEMONADE FROM CONCENTRATE, BLACKBERRY ROSE Whole Foods Market, Inc.
42 0g 10.4g 0g
Brookshire Grocery, BLAST COLA Brookshire Grocery Company
42 0g 11.7g 0g
Coca-Cola USA Operations, BLAST FLAVORED LEMON-LIME SODA, BLAST Coca-Cola USA Operations
41 0g 10.4g 0g
Brookshire Grocery, BLAST! COLA Brookshire Grocery Company
42 0g 11.8g 0g
Dry Soda, BLOOD ORANGE Dry Soda Co.
14 0g 3.9g 0g
Sambazon, BLOOD ORANGE ACEROLA ORGANIC LOW CALORIE ANTIOXIDANT RICH ENERGY DRINK, BLOOD ORANGE ACEROLA Sambazon, Inc.
10 0.3g 5.6g 0g
Dynamic Design Studios, BLOOD ORANGE FLAVOR LEMONADE, BLOOD ORANGE Dynamic Design Studios, Inc.
42 0g 10.4g 0g
Lou Malnati's Priority Pizza, BLOOD ORANGE FLAVORED ENERGY DRINK, BLOOD ORANGE Lou Malnati's Priority Pizza, Inc.
1,083 0g 250g 0g
Kroger, BLOOD ORANGE FLAVORED ITALIAN SODA, BLOOD ORANGE The Kroger Co.
50 0g 12.1g 0g
Wegmans Food, BLOOD ORANGE FRIZZANTE EUROPEAN SODA, BLOOD ORANGE Wegmans Food Markets, Inc.
44 0g 11.1g 0g
Wegmans Food, BLOOD ORANGE FRIZZANTE EUROPEAN SODA, BLOOD ORANGE Wegmans Food Markets, Inc.
45 0g 11.2g 0g
Hy-Vee, BLOOD ORANGE ITALIAN SODA Hy-Vee, Inc.
47 0g 11.9g 0g
Meijer, BLOOD ORANGE ITALIAN SODA, BLOOD ORANGE Meijer, Inc.
42 0g 10.6g 0g
Schnuck, BLOOD ORANGE ITALIAN SODA, BLOOD ORANGE Schnuck Markets, Inc.
30 0g 7.1g 0g
Whole, BLOOD ORANGE ITALIAN SODA, BLOOD ORANGE Whole Foods Market, Inc.
48 0g 12.1g 0g
Dry Soda, BLOOD ORANGE SODA, BLOOD ORANGE SODA Dry Soda Co.
14 0g 3.9g 0g
Target, BLOOD ORANGE SPARKLING SODA, BLOOD ORANGE Target Stores
42 0g 10g 0g
BCGA CONCEPT, BLOOD ORANGE WITH MEYER LEMON UNFILTERED GINGER ALE, BLOOD ORANGE WITH MEYER LEMON BCGA CONCEPT CORP.
45 0g 11.6g 0g
BLU, ENERGY DRINK, MOJITO, LIME, LEMON, MINT BLU
45 0.4g 10.8g 0g
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