Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 3,927 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
MONSTER, ENERGY DRINK
Monster Energy Company
46
0g
11.7g
0g
Faygo Beverages, MOON MIST CITRUS SODA, MOON MIST
Faygo Beverages Inc.
42
0g
10g
0g
Topo-Logic Systems, MOSSY OAK, PURSUIT ENERGY, ENERGY DRINK, ORIGINAL, ORIGINAL
Topo-Logic Systems, Inc.
1,250
0g
325g
0g
Pepsi-Cola North America, MOUNTAIN DEW, CODE RED, FLAVORED DEW SODA, CHERRY, CHERRY
Pepsi-Cola North America Inc.
46
0g
12.9g
0g
Pepsi-Cola North America, MOUNTAIN DEW, FLAVORED SODA, BAJA BLAST , BAJA BLAST
Pepsi-Cola North America Inc.
46
0g
12.4g
0g
Pepsi-Cola North America, MOUNTAIN DEW, GAME FUEL, SODA, CITRUS CHERRY, CITRUS CHERRY
Pepsi-Cola North America Inc.
50
0g
12.9g
0g
Pepsi-Cola North America, MOUNTAIN DEW, PITCH BLACK II, SODA, GRAPE, GRAPE
Pepsi-Cola North America Inc.
46
0g
12.5g
0g
Pepsi-Cola North America, MOUNTAIN DEW, PITCH BLACK II, SODA, GRAPE, GRAPE
Pepsi-Cola North America Inc.
46
0g
12.5g
0g
Pepsi-Cola North America, MOUNTAIN DEW, SODA
Pepsi-Cola North America Inc.
48
0g
13.0g
0g
Pepsi-Cola North America, MOUNTAIN DEW, SODA, DARK BERRY, MIXED BERRY, MIXED BERRY
Pepsi-Cola North America Inc.
48
0g
13.0g
0g
Pepsi-Cola North America, MOUNTAIN DEW, SODA, DARK BERRY, MIXED BERRY, MIXED BERRY
Pepsi-Cola North America Inc.
46
0g
12.9g
0g
Pepsi-Cola North America, MOUNTAIN DEW, SUPERNOVA, SODA, STRAWBERRY MELON, AND GINSENG, STRAWBERRY MELON, AND GINSENG
Pepsi-Cola North America Inc.
46
0g
12.5g
0g
Hy-Vee, MOUNTAIN DRIVE
Hy-Vee, Inc.
56
0g
13.6g
0g
Hy-Vee, MOUNTAIN DRIVE SODA
Hy-Vee, Inc.
56
0g
13.6g
0g
Nash Finch, MOUNTAIN DROP SODA, MOUNTAIN DROP
Nash Finch Company
56
0g
13.6g
0g
Nash Finch, MOUNTAIN DROPS SODA, CITRUS
Nash Finch Company
50
0g
13.8g
0g
Shasta Beverages, MOUNTAIN EXPLOSION SODA, CITRUS
Shasta Beverages
51
0g
13.2g
0g
Giant Eagle, MOUNTAIN FIZZR SODA, CITRUS
Giant Eagle, Inc.
51
0g
12.7g
0g
Aldi, MOUNTAIN FROST CITRUS FLAVORED SODA, CITRUS
Aldi Inc.
54
0g
13.2g
0g
Moran Group Incorporated, MOUNTAIN HOLLER, RED HOWL, CITRUS SOFT DRINK, CHERRY, CHERRY
The Moran Group Incorporated
56
0g
14.4g
0g
Food Town, MOUNTAIN LION CITRUS FLAVORED SODA, MOUNTAIN LION
Food Town Stores Inc.
50
0g
13.6g
0g
SHURFINE, MOUNTAIN MELLOW CITRUS SODA, MOUNTAIN MELLOW
SHURFINE
54
0g
13.3g
0g
Western Family, MOUNTAIN MELLOW SODA
Western Family Foods, Inc.
54
0g
13.5g
0g
Family Dollar, MOUNTAIN MIST FLAVORED SODA, MOUNTAIN MIST
Family Dollar Stores Inc.
56
0g
13.6g
0g
Ingles, MOUNTAIN MOONDROPS SODA
Ingles Markets Inc.
51
0g
13.8g
0g
Ingles, MOUNTAIN MOONDROPS SODA, CITRUS
Ingles Markets Inc.
51
0g
13.8g
0g
Shasta Beverages, MOUNTAIN RUSH
Shasta Beverages
42
0g
10g
0g
Santa Fe Pro Musica, MOUNTAIN SODA, CITRUS
Santa Fe Pro Musica, Inc.
25
0g
7.1g
0g
Publix Super, MOUNTAIN SPLASH CITRUS FLAVORED SODA, CITRUS
Publix Super Markets, Inc.
51
0g
13.5g
0g
Publix Super, MOUNTAIN SPLASH CITRUS FLAVORED SODA, CITRUS
Publix Super Markets, Inc.
50
0g
13.3g
0g
Schnuck, MOUNTAIN SUMMIT CITRUS FLAVORED SODA, CITRUS
Schnuck Markets, Inc.
50
0g
13.3g
0g
Schnuck, MOUNTAIN SUMMIT CITRUS FLAVORED SODA, CITRUS
Schnuck Markets, Inc.
51
0g
13.2g
0g
Schnuck, MOUNTAIN SUMMIT CITRUS FLAVORED SODA, CITRUS
Schnuck Markets, Inc.
1,500
0g
391.7g
0g
Wegmans Food, MOUNTAIN W CITRUS FLAVORED SODA, CITRUS
Wegmans Food Markets, Inc.
54
0g
14.3g
0g
Walgreens, MOUNTAIN WAVE CITRUS SODA
Walgreens Co.
54
0g
13.8g
0g
Coca-Cola Bottling Company of Northern New England, MOXIE, SODA
Coca-Cola Bottling Company of Northern New England, Inc.
42
0g
10.4g
0g
Supervalu, MT. CHILL CITRUS FLAVORED SODA, MT. CHILL CITRUS
Supervalu, Inc.
51
0g
13.8g
0g
Santa Fe Pro Musica, MT. M, CITRUS SODA, CITRUS, CITRUS
Santa Fe Pro Musica, Inc.
50
0g
13.3g
0g
Pepsi-Cola North America, MTN DEW, CODE RED, SODA, WITH A RUSH OF CHERRY FLAVOR
Pepsi-Cola North America Inc.
48
0g
13g
0g
Pepsi-Cola North America, MTN DEW, SODA
Pepsi-Cola North America Inc.
48
0g
13.0g
0g
Pepsi-Cola North America, MTN DEW, SODA
Pepsi-Cola North America Inc.
50
0g
13.1g
0g
Pepsi-Cola North America, MTN DEW, SODA, BERRY LIME, BERRY LIME
Pepsi-Cola North America Inc.
47
0g
12.7g
0g
Pepsi-Cola North America, MTN DEW, SODA, CITRUS, CITRUS
Pepsi-Cola North America Inc.
49
0g
12.9g
0g
Pepsi-Cola North America, MTN DEW, SODA, DISTORTION, DISTORTION
Pepsi-Cola North America Inc.
50
0g
12.5g
0g
Pepsi-Cola North America, MTN DEW, SODA, TYPHOON, TYPHOON
Pepsi-Cola North America Inc.
46
0g
12.5g
0g
Shasta Beverages, MTN EXPLOSION SODA
Shasta Beverages
54
0g
13.3g
0g
Shasta Beverages, MTN EXPLOSION SODA
Shasta Beverages
54
0g
13.5g
0g
Pepsi-Cola North America, MUG, ROOT BEER SODA
Pepsi-Cola North America Inc.
44
0g
11.4g
0g
Pepsi-Cola North America, MUG, SODA, ROOT BEER, ROOT BEER
Pepsi-Cola North America Inc.
44
0g
12.2g
0g
Santa Fe Pro Musica, MURPHY, CLASSIC SODA, CREAM SODA
Santa Fe Pro Musica, Inc.
50
0g
13.8g
0g
Santa Fe Pro Musica, MURPHY, CLASSIC SODA, STRAWBERRY, STRAWBERRY
Santa Fe Pro Musica, Inc.
54
0g
14.6g
0g
Santa Fe Pro Musica, MY FIZZ, GREEN WATERMELON SODA, GREEN WATERMELON, GREEN WATERMELON
Santa Fe Pro Musica, Inc.
50
0g
13.3g
0g
Santa Fe Pro Musica, MY FIZZ, ORANGE SODA, ORANGE, ORANGE
Santa Fe Pro Musica, Inc.
54
0g
14.6g
0g
Santa Fe Pro Musica, MY FIZZ, SODA, FRUIT PUNCH, FRUIT PUNCH
Santa Fe Pro Musica, Inc.
46
0g
12.9g
0g
Santa Fe Pro Musica, MY FIZZ, SODA, ORANGE, PINEAPPLE, ORANGE, PINEAPPLE
Santa Fe Pro Musica, Inc.
50
0g
12.9g
0g
Santa Fe Pro Musica, MY FIZZ, STRAWBERRY SODA, STRAWBERRY, STRAWBERRY
Santa Fe Pro Musica, Inc.
46
0g
12.9g
0g
NATALIE'S ORCHID ISLAND JUICE COMPANY, LEMONADE TEA
Orchid Island Juice Company
42
0g
10.4g
0g
Orchid Island Juice, NATALIE'S, JUICE, STRAWBERRY, LEMONADE, STRAWBERRY, LEMONADE
Orchid Island Juice Company
1,375
0g
375g
0g
Shasta Beverages, NATURAL & ARTIFICIAL FLAVORED SODA
Shasta Beverages
46
0g
11.3g
0g
Publix Super, NATURAL BLACKBERRY FLAVORED LEMONADE, NATURAL BLACKBERRY
Publix Super Markets, Inc.
46
0g
12.1g
0g