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Soda

Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.

Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Food Calories Protein Carbs Fat

DIET PEPSI DRINK MIX Numerex Corp

DIET PEPSI, CAFFEINE FREE COLA Reckitt & Colman Ltd

DIET PINK LEMONADE Harris-Teeter Inc.

DIET PREMIUM CREAM SODA The Fitz's Root Beer Company

DIET PREMIUM SODA Monster Energy Company

DIET PREMIUM SODA, ORANGE Monster Energy Company

DIET PREMIUM SODA, POMEGRANATE Monster Energy Company

DIET RITE, PURE ZERO, COLA DIET RITE

DIET ROCKY MIST CITRUS FLAVORED SODA, DIET ROCKY MIST Meijer, Inc.

DIET ROCKY MIST CITRUS SODA, DIET ROCKY MIST Meijer, Inc.

DIET ROCKY MIST SODA Meijer, Inc.

DIET ROOT BEAR Dr. Pepper/Seven Up, Inc.

DIET ROOT BEER Dr. Pepper/Seven Up, Inc.

DIET ROOT BEER CAFFEINE FREE SODA, DIET ROOT BEER Supervalu, Inc.

DIET ROOT BEER SODA Meijer, Inc.

DIET ROOT BEER SODA, DIET ROOT BEER Meijer, Inc.

DIET ROOT BEER SODA, ROOT BEER Safeway, Inc.

DIET ROOT BEER, AGED VANILLA Dr. Pepper/Seven Up, Inc.

DIET ROOTBEER Publix Super Markets, Inc.

DIET ROOTBEER SODA, ROOTBEER Publix Super Markets, Inc.

DIET RUBY RED THIRST QUENCHER SODA Dr. Pepper/Seven Up, Inc.

DIET RUBY RED THIRST QUENCHER SODA, CITRUS AND BERRY Dr. Pepper/Seven Up, Inc.

DIET SAM'S COLA, DIET COLA Wal-Mart Stores, Inc.

DIET SHASTA COLA Kiwi Ranch

DIET SIERRA MIST, FLAVORED SODA, LEMON-LIME, LEMON-LIME Pepsi-Cola North America Inc.

DIET SIERRA MIST, LEMON-LIME SODA, LEMON-LIME, LEMON-LIME Pepsi-Cola North America Inc.

DIET SODA Dr. Pepper/Seven Up, Inc.

DIET SODA, CHERRY Dr. Pepper/Seven Up, Inc.

DIET SODA, CHOCOLATE FUDGE CANFIELDS

DIET SODA, CITRUS Dr. Pepper/Seven Up, Inc.

DIET SODA, COCONUT Goya Foods, Inc.

DIET SODA, COLA Associated Wholesale Grocers, Inc.

DIET SODA, COLA CHAMPAGNE Goya Foods, Inc.

DIET SODA, CRANBERRY SPLASH Pepsi-Cola North America Inc.

DIET SODA, CRANBERRY, LEMON-LIME Hannaford Bros. Co.

DIET SODA, CREAM Winn-Dixie Stores, Inc.

DIET SODA, DIET Coca-Cola USA Operations

DIET SODA, DIET CITRUS Food Town Stores Inc.

DIET SODA, GINGER ALE Winn-Dixie Stores, Inc.

DIET SODA, GRAPE Winn-Dixie Stores, Inc.

DIET SODA, GRAPEFRUIT Raley's

DIET SODA, LEMON LIME The Kroger Co.

DIET SODA, LEMON-LIME The Moran Group Incorporated

DIET SODA, ORANGE SPARTAN

DIET SODA, ORANGE'N CREAM Stewart's Rootbeer

DIET SODA, PINEAPPLE Goya Foods, Inc.

DIET SODA, ROOT BEER Winn-Dixie Stores, Inc.

DIET SOFT DRINK Ale-8-One Bottling Co

DIET SOUR POW'R FLAVORED SODA, DIET SOUR POW'R Krier Foods, Inc.

DIET SPARKLING COLA Cachere Distributing Inc.

DIET SPARKLING COLA, DIET Cachere Distributing Inc.

DIET SPARKLING FLAVORED SODA MIST TWST

DIET SPARKLING SODA, CRANBERRY LEMON LIME Pepsi-Cola North America Inc.

DIET SPARKLING SODA, CRANBERRY, LEMON LIME Pepsi-Cola North America Inc.

DIET STEWART'S, ROOT BEER Stewart's Rootbeer

DIET STORMY GINGER BEER

DIET SUN DROP, CITRUS SODA, CHERRY, LEMON Dr. Pepper/Seven Up, Inc.

DIET SUN DROP, CITRUS SODA, CHERRY, LEMON, CHERRY, LEMON Dr. Pepper/Seven Up, Inc.

DIET SUNKIST, SODA, ORANGE Dr. Pepper/Seven Up, Inc.

DIET SUNKIST, SODA, ORANGE, ORANGE Dr. Pepper/Seven Up, Inc.