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Soda

Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.

Browse nutrition facts for 3,927 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

BAWLS Acquisition, HIGH CAFFEINE ORANGE GUARANA SODA, ORANGE BAWLS Acquisition LLC

HIGH PERFORMANCE ENERGY DRINK Energy Beverages LLC

Orca Beverage, HIPPO SIZE BEVERAGES, BIG BLACK CHERRY BEVERAGES Orca Beverage Co.

Orca Beverage, HIPPO SIZE, JUMBO ROOT BEER Orca Beverage Co.

Carolina Beverage, HOLIDAY PUNCH Carolina Beverage Corporation

RED RIBBON, HOME BREWED STYLE ROOT BEER RED RIBBON

Uncle Matt's Organic, HOMESTYLE ORGANIC LEMONADE Uncle Matt's Organic, Inc.

Uncle Matt's Organic, HOMESTYLE ORGANIC LEMONADE Uncle Matt's Organic, Inc.

50 0.8g 12.5g 0g

Uncle Matt's Organic, HOMESTYLE ORGANIC LEMONADE Uncle Matt's Organic, Inc.

NATURE'S NECTAR, HOMESTYLE PASTEURIZED LEMONADE, HOMESTYLE NATURE'S NECTAR

Cannonborough Beverage, HONEY BASIL CRAFT SODA, HONEY BASIL Cannonborough Beverage LLC

Cannonborough Beverage, HONEY BASIL CRAFT SODA, HONEY BASIL Cannonborough Beverage LLC

Birch B, HONEY DROP, JUICE, LAVENDER LEMONADE Birch B LLC

30 0.3g 7.4g 0g

Golden Global Goods, HORCHATA THE ORIGINAL AGAVE SODA Golden Global Goods, Inc.

Alna, HOSEMER, DRY REFRESHING SODA, GRAPE, GRAPE Alna Inc.

Monster Energy, HUBERT'S LEMONADE, BLACKBERRY LEMONADE Monster Energy Company

Monster Energy, HUBERT'S LEMONADE, DIET LEMONADE, ORIGINAL, ORIGINAL Monster Energy Company

Monster Energy, HUBERT'S LEMONADE, DIET LEMONADE, STRAWBERRY, STRAWBERRY Monster Energy Company

Monster Energy, HUBERT'S LEMONADE, LEMONADE, CHERRY LIMEADE, CHERRY LIMEADE Monster Energy Company

Monster Energy, HUBERT'S LEMONADE, LEMONADE, ORIGINAL, ORIGINAL Monster Energy Company

Monster Energy, HUBERT'S LEMONADE, LEMONADE, STRAWBERRY, STRAWBERRY Monster Energy Company

Monster Energy, HUBERT'S LEMONADE, PEACH LEMONADE, PEACH, PEACH Monster Energy Company

Coca-Cola USA Operations, HUBERT'S, DIET LEMONADE, STRAWBERRY, STRAWBERRY Coca-Cola USA Operations

Monster Energy, HUBERT'S, HALF & HALF, LEMONADE TEA, ORIGINAL, ORIGINAL Monster Energy Company

Kroger, HUCKLEBERRY HIBISCUS FLAVORED CREAM SODA, HUCKLEBERRY HIBISCUS The Kroger Co.

HY-VEE, FLAVORED LEMONADE, CANTALOUPE, CANTALOUPE Hy-Vee, Inc.

HY-VEE, LEMONADE JUICE, ORANGE, PINEAPPLE, MANGO, ORANGE, PINEAPPLE, MANGO Hy-Vee, Inc.

58 0.4g 14.2g 0g

Mott's LLP, IBC, BLACK CHERRY SODA Mott's LLP

Mott's LLP, IBC, CREAM SODA Mott's LLP

Mott's LLP, IBC, ROOT BEER Mott's LLP

Mott's LLP, IBC, ROOT BEER Mott's LLP

1,333 0g 333.3g 0g

Ketchapaw Enterprises, ICE POP HYDRATION DRINK, ICE POP Ketchapaw Enterprises

Cumberland Packing, IN THE RAW, COLA Cumberland Packing Corp.

Cumberland Packing, IN THE RAW, LEMONADE Cumberland Packing Corp.

Coca-Cola USA Operations, INCA KOLA, THE GOLDEN KOLA Coca-Cola USA Operations

Coca-Cola USA Operations, INCA KOLA, THE GOLDEN KOLA, THE GOLDEN CARBONATED BEVERAGE Coca-Cola USA Operations

Monster Energy, IRISH BLEND ENERGY DRINK Monster Energy Company

46 2.1g 7.1g 0.8g

Kroger, IRISH CREAM FLAVORED CREAM SODA, IRISH CREAM The Kroger Co.

Kroger, IRISH CREAM FLAVORED CREAM SODA, IRISH CREAM The Kroger Co.

COLOSSEUM ATHLETICS, ITALIAN LEMONADE SPRING WATER, ITALIAN LEMONADE COLOSSEUM ATHLETICS CORP.

1,491 0g 383.9g 0g

Letter, ITALIAN SODA The Letter Company

Letter, ITALIAN SODA, GRAPEFRUIT The Letter Company

Presto Studios, ITALIAN STYLE LEMONADE Presto Studios, Inc.

Real Soda in Real Bottles, JACK BLACK'S, SODA, SCARECROWBERRY, SCARECROWBERRY Real Soda in Real Bottles, Ltd

Wisynco Group Limited, JAMAICA KOLA FLAVORED SOFT DRINK, JAMAICA KOLA Wisynco Group Limited

Wisynco Group Limited, JAMAICA KOLA FLAVOURED SOFT DRINK, JAMAICA KOLA Wisynco Group Limited

Reggae Imports, JAMAICAN GINGER BEER, JAMAICAN Reggae Imports Ltd.

JARRITOS, NATURAL FLAVOR SODA, TAMARIND, TAMARIND Jarritos, Inc.

JARRITOS, NATURAL SODA, MANGO, MANGO Jarritos, Inc.

BCGA CONCEPT, JASMINE TEA UNFILTERED GINGER ALE, JASMINE TEA BCGA CONCEPT CORP.

WIT, JELLY BELLY, GOURMET SODA, LEMON DROP WIT Group

Dynamic Design Studios, JOE TEA, HALF & HALF ICED TEA LEMONADE, LIME, LIME Dynamic Design Studios, Inc.

Dynamic Design Studios, JOE'S, PEACH HALF & HALF Dynamic Design Studios, Inc.

JOHNNIE RYAN, DELICIOUS COLA, CANE SUGAR SODA The Johnnie Ryan Co. Inc.

Krier, JOLLY GOOD, FLAVORED SODA, GRAPE, GRAPE Krier Foods, Inc.

Krier, JOLLY GOOD, NOT A DESCRIPTIVE ITEM, CHERRY, CHERRY Krier Foods, Inc.

Elizabeth Beverage, JOLLY RANCHER, FLAVORED SODA, STRAWBERRY, STRAWBERRY Elizabeth Beverage Company, LLC

Elizabeth Beverage, JOLLY RANCHER, SODA, BLUE RASPBERRY, BLUE RASPBERRY Elizabeth Beverage Company, LLC

Elizabeth Beverage, JOLLY RANCHER, SODA, CHERRY, CHERRY Elizabeth Beverage Company, LLC

JONES STRIPPED, FLAVORED SODA, HUCKLE-BERRY JONES STRIPPED