Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CREME SODA!
Faygo Beverages Inc.
42
0g
10g
0g
CREME SODA!, VANILLA
Faygo Beverages Inc.
42
0g
10g
0g
CREME SODA, CREME
Western Family Foods, Inc.
54
0g
13.6g
0g
CREME SODA, FRENCH VANILLA
Coca-Cola USA Operations
0
0g
0g
0g
CREME SODA, VANILLA
Faygo Beverages Inc.
48
0g
11.8g
0g
CRISP & REFRESHING DIET TONIC WATER
Supervalu, Inc.
0
0g
0g
0g
CRISP AND REFRESHING LEMON LIME SODA
Orca Beverage Co.
45
0g
11.8g
0g
CRISP APPLE SODA, CRISP APPLE
Olipop
14
0g
4.5g
0g
CRISP FRUIT PUNCH SODA, CRISP FRUIT PUNCH
The Moran Group Incorporated
44
0g
10.8g
0g
CRISP GRAPE SODA, CRISP GRAPE
The Moran Group Incorporated
50
0g
12.5g
0g
CRISP LEMON LIME SODA, CRISP LEMON LIME
The Moran Group Incorporated
0
0g
0g
0g
CRISP ORANGE SODA, CRISP ORANGE
The Moran Group Incorporated
0
0g
0g
0g
CRISP PEAR SUGARFREE ENERGY DRINK, CRISP PEAR
Red Bull North America, Inc.
4
0.3g
0.6g
0g
CRISP PINEAPPLE SODA, CRISP PINEAPPLE
The Moran Group Incorporated
50
0g
12.3g
0g
CRISP STRAWBERRY SODA, CRISP STRAWBERRY
The Moran Group Incorporated
0
0g
0g
0g
CRISP ZERO LEMON LIME SODA, CRISP ZERO LEMON LIME
The Moran Group Incorporated
0
0g
0g
0g
CRISP, CAFFEINE FREE LEMON-LIME SODA, LEMON-LIME
The Moran Group Incorporated
38
0g
10.4g
0g
CRISP, CAFFEINE FREE LEMON-LIME SODA, LEMON-LIME, LEMON-LIME
The Moran Group Incorporated
38
0g
10.4g
0g
CRISP, CAFFEINE FREE PINEAPPLE SODA, PINEAPPLE
The Moran Group Incorporated
46
0g
12.1g
0g
CRISP, CAFFEINE FREE PINEAPPLE SODA, PINEAPPLE, PINEAPPLE
The Moran Group Incorporated
46
0g
12.1g
0g
CRISP, CAFFEINE FREE SODA, FRUIT PUNCH
The Moran Group Incorporated
42
0g
10.8g
0g
CRISP, CAFFEINE FREE SODA, FRUIT PUNCH, FRUIT PUNCH
The Moran Group Incorporated
42
0g
10.8g
0g
CRISP, CAFFEINE FREE SODA, GRAPE
The Moran Group Incorporated
46
0g
12.9g
0g
CRISP, CAFFEINE FREE SODA, GRAPE, GRAPE
The Moran Group Incorporated
46
0g
12.9g
0g
CRISP, CAFFEINE FREE SODA, LEMON LIME
The Moran Group Incorporated
39
0g
10.7g
0g
CRISP, CAFFEINE FREE SODA, LEMON LIME, LEMON LIME
The Moran Group Incorporated
39
0g
10.7g
0g
CRISP, CAFFEINE FREE SODA, PINEAPPLE
The Moran Group Incorporated
46
0g
12.1g
0g
CRISP, CAFFEINE FREE SODA, PINEAPPLE, PINEAPPLE
The Moran Group Incorporated
46
0g
12.1g
0g
CRISP, CAFFEINE FREE STRAWBERRY SODA, STRAWBERRY
The Moran Group Incorporated
48
0g
12.7g
0g
CRISP, CAFFEINE FREE STRAWBERRY SODA, STRAWBERRY, STRAWBERRY
The Moran Group Incorporated
48
0g
12.7g
0g
CRISP, GRAPE SODA
The Moran Group Incorporated
48
0g
13.0g
0g
CRISP, ORANGE FLAVORED SODA
The Moran Group Incorporated
54
0g
13.8g
0g
CRISP, SODA, ORANGE
The Moran Group Incorporated
56
0g
13.8g
0g
CRISP, SODA, ORANGE, ORANGE
The Moran Group Incorporated
56
0g
13.8g
0g
CRUSH, DIET SODA, ORANGE
Dr. Pepper/Seven Up, Inc.
0
0g
0g
0g
CRUSH, DIET SODA, ORANGE, ORANGE
Dr. Pepper/Seven Up, Inc.
0
0g
0g
0g
CRUSH, SODA, BLUE RASPBERRY, BLUE RASPBERRY
Dr. Pepper/Seven Up, Inc.
46
0g
11.7g
0g
CRUSH, SODA, CHERRY
Dr. Pepper/Seven Up, Inc.
46
0g
12.5g
0g
CRUSH, SODA, CHERRY, CHERRY
Dr. Pepper/Seven Up, Inc.
46
0g
12.5g
0g
CRUSH, SODA, GRAPE
Dr. Pepper/Seven Up, Inc.
47
0g
12.3g
0g
CRUSH, SODA, GRAPE, GRAPE
Dr. Pepper/Seven Up, Inc.
45
0g
12.1g
0g
CRUSH, SODA, GRAPEFRUIT
Dr. Pepper/Seven Up, Inc.
46
0g
11.8g
0g
CRUSH, SODA, GRAPEFRUIT, GRAPEFRUIT
Dr. Pepper/Seven Up, Inc.
46
0g
11.8g
0g
CRUSH, SODA, LIME
Dr. Pepper/Seven Up, Inc.
54
0g
14.6g
0g
CRUSH, SODA, LIME, LIME
Dr. Pepper/Seven Up, Inc.
54
0g
14.6g
0g
CRUSH, SODA, ORANGE
Dr. Pepper/Seven Up, Inc.
46
0g
12.2g
0g
CRUSH, SODA, ORANGE, ORANGE
Dr. Pepper/Seven Up, Inc.
45
0g
12.1g
0g
CRUSH, SODA, STRAWBERRY
Dr. Pepper/Seven Up, Inc.
48
0g
13.0g
0g
CRUSH, SODA, STRAWBERRY, STRAWBERRY
Dr. Pepper/Seven Up, Inc.
48
0g
13.0g
0g
CRUSH, SODA, TUTI-FRUTI
Dr. Pepper/Seven Up, Inc.
45
0g
12.1g
0g
CRUSH, SODA, TUTI-FRUTI, TUTI-FRUTI
Dr. Pepper/Seven Up, Inc.
45
0g
12.1g
0g
CUCUMBER & MINT LEMONADE
BELVOIR FRUIT FARMS
33
0g
8.4g
0g
CUCUMBER LEMONADE, CUCUMBER
Mayer Brothers Apple Products, Inc.
39
0g
9.7g
0g
CUCUMBER LIME ENERGY DRINK
Rockstar Inc.
4
0g
0.4g
0g
CUCUMBER LIME PURE ENERGY SELTZER, CUCUMBER; LIME
Energy Beverages LLC
0
0g
0g
0g
CUCUMBER SODA, CUCUMBER
Three Fold Company
4
0g
0.9g
0g
CUCUMBER WAVE SODA, CUCUMBER
WAVE SODA
4
0g
0.9g
0g
CULINARIA, RASPBERRY LEMONADE
Schnuck Markets, Inc.
46
0g
11.3g
0g
CULINARIA, TRULY GOOEY BUTTER CREAM SODA
Schnuck Markets, Inc.
48
0g
12.4g
0g
CUMBERLAND FARMS, CHILL ZONE, APPLE SODA, SOUR APPLE SHOCK
Cumberland Farms Dairy Inc
52
0g
13.2g
0g