Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 3,927 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
FAYGO, SODA, PINEAPPLE WATERMELON, PINEAPPLE WATERMELON
Faygo Beverages Inc.
42
0g
10.8g
0g
FAYGO, SODA, PINEAPPLE, PINEAPPLE
Faygo Beverages Inc.
46
0g
11.7g
0g
FAYGO, SODA, ROOT BEER, ROOT BEER
Faygo Beverages Inc.
38
0g
9.6g
0g
FAYGO, SODA, ROOT BEER, ROOT BEER
Faygo Beverages Inc.
38
0g
9.6g
0g
FAYGO, TWIST!, GENUINE DEE-LICIOUS SODA, LEMON, LIME, LEMON, LIME
Faygo Beverages Inc.
38
0g
9.2g
0g
FENTIMANS, TRADITIONAL, CURIOSITY COLA
FENTIMANS
47
0g
11.6g
0g
FENTIMANS, VICTORIAN LEMONADE
Fentimans Ltd
47
0g
11.3g
0g
Vibe Cola, FEST, ALMOND COLA
Vibe Cola LLC
42
0g
11.0g
0g
Vibe Cola, FESTCOLA, NATURALLY FLAVORED SODA
Vibe Cola LLC
48
0g
12.1g
0g
IDRIS, FIERY GINGER BEER
IDRIS
11
0g
2.6g
0g
Bashas', FIESTA!, COLA
Bashas' Markets
46
0g
11.7g
0g
Bashas', FIESTA!, DR. FIESTA SODA
Bashas' Markets
46
0g
11.3g
0g
Bashas', FIESTA!, MOUNTAIN FIESTA
Bashas' Markets
50
0g
12.9g
0g
FIESTA!, ROOT BEER
Fiesta Mart Inc.
46
0g
11.7g
0g
Bashas', FIESTA!, SODA, GINGER ALE , GINGER ALE
Bashas' Markets
46
0g
11.3g
0g
Bashas', FIESTA!, SODA, GRAPE , GRAPE
Bashas' Markets
50
0g
12.5g
0g
Bashas', FIESTA!, SODA, LEMON, LIME, LEMON LIME
Bashas' Markets
46
0g
11.3g
0g
Bashas', FIESTA!, SODA, ROOT BEER, ROOT BEER
Bashas' Markets
50
0g
12.1g
0g
Bashas', FIESTA!, SODA, STRWABERRY, STRWABERRY
Bashas' Markets
50
0g
12.5g
0g
Coca-Cola USA Operations, FIFA WORLD CUP 2014 COLA
Coca-Cola USA Operations
42
0g
11.0g
0g
Filbert's Dist. & Bottling, FILBER'S, GINGER BEER
Filbert's Dist. & Bottling Co., Inc.
31
0g
7.9g
0g
FITZ'S, STRAWBERRY POP, CAFFEINE FREE , STRAWBERRY POP
The Fitz's Root Beer Company
59
0.3g
14.7g
0g
Presto Studios, FIZ, CHOCOLATE COVERED CHERRY SODA
Presto Studios, Inc.
52
0g
13.0g
0g
Presto Studios, FIZ, COLA
Presto Studios, Inc.
42
0g
11.6g
0g
Presto Studios, FIZ, JAMAICAN STONE GINGER BEER NON-ALCOHOLIC
Presto Studios, Inc.
52
0g
13.0g
0g
Presto Studios, FIZ, SODA, BLACK CHERRY
Presto Studios, Inc.
52
0g
13.0g
0g
Schnuck, FIZZ UP LEMON LIME FLAVORED SODA, LEMON LIME
Schnuck Markets, Inc.
42
0g
11.6g
0g
Santa Fe Pro Musica, FIZZ, FRUIT PUNCH SODA
Santa Fe Pro Musica, Inc.
46
0g
12.9g
0g
Santa Fe Pro Musica, FIZZ, FUZZY PEACH SODA, PEACH, PEACH
Santa Fe Pro Musica, Inc.
50
0g
12.9g
0g
Santa Fe Pro Musica, FIZZ, GRAPELICIOUS SODA, GRAPE, GRAPE
Santa Fe Pro Musica, Inc.
50
0g
12.9g
0g
DALSTON'S, FIZZY ELDERFLOWER SPARKLING BEVERAGE, FIZZY ELDERFLOWER
DALSTON'S
31
0g
7.9g
0g
Santa Cruz Natural, FLAVORED BEVERAGE, CHERRY LEMONADE
Santa Cruz Natural
42
0g
10.8g
0g
Iga, FLAVORED BEVERAGE, STRAWBERRY LEMONADE
Iga, Inc.
10
0g
2.5g
0g
Topco Associates, FLAVORED DRINK
Topco Associates, Inc.
51
0g
13.8g
0g
Kraft Heinz, FLAVORED DRINK, LEMONADE
Kraft Heinz Foods Company
42
0g
10.3g
0g
Kraft Heinz, FLAVORED DRINK, STRAWBERRY LEMONADE
Kraft Heinz Foods Company
40
0g
10g
0g
Santa Fe Pro Musica, FLAVORED GRAPE SODA, GRAPE
Santa Fe Pro Musica, Inc.
25
0g
6.5g
0g
Associated Wholesale Grocers, FLAVORED LEMON LIME SODA, LEMON LIME
Associated Wholesale Grocers, Inc.
44
0g
10.8g
0g
Santa Fe Pro Musica, FLAVORED PINEAPPLE SODA, PINEAPPLE
Santa Fe Pro Musica, Inc.
25
0g
6.8g
0g
Cia. Topo Chico, S.A, FLAVORED SODA
Cia. Topo Chico, S.A.
42
0g
11.3g
0g
Coca-Cola USA Operations, FLAVORED SODA, CITRUS
Coca-Cola USA Operations
48
0g
13.2g
0g
Associated Wholesale Grocers, FLAVORED SODA, COUNTRY MIST
Associated Wholesale Grocers, Inc.
53
0g
13.3g
0g
Santa Fe Pro Musica, FLAVORED SODA, LEMON LIME
Santa Fe Pro Musica, Inc.
8
0g
2.1g
0g
Fiesta Mart, FLAVORED SODA, LEMON LIME
Fiesta Mart Inc.
42
0g
11.3g
0g
Iga, FLAVORED SODA, MOUNTAIN CITRUS
Iga, Inc.
50
0g
13.8g
0g
Santa Fe Pro Musica, FLAVORED SODA, ORANGE
Santa Fe Pro Musica, Inc.
53
0g
14.4g
0g
Associated Wholesale Grocers, FLAVORED SODA, ORANGE
Associated Wholesale Grocers, Inc.
53
0g
13.3g
0g
JONES, FLAVORED SODA, PEANUT BUTTER AND JELLY, PEANUT BUTTER AND JELLY
JONES
48
0g
11.6g
0g
Krier, FLAVORED SODA, PINA COLADA
Krier Foods, Inc.
54
0g
13.2g
0g
Real Music Productions, FLAVORED SPARKLING SODA, BLOOD ORANGE GINGERBREAD
Real Music Productions
39
0g
9.4g
0g
Santa Fe Pro Musica, FLAVORED STRAWBERRY LEMONADE BEVERAGE, STRAWBERRY
Santa Fe Pro Musica, Inc.
11
0g
2.5g
0g
Citrus World, FLORIDA'S NATURAL, LEMONADE, STRAWBERRY, STRAWBERRY
Citrus World Inc.
46
0g
11.7g
0g
Topco Associates, FOOD CLUB, WILD MOUNTAIN, CITRUS FLAVORED SODA, CITRUS, CITRUS
Topco Associates, Inc.
51
0g
13.8g
0g
Topco Associates, FOOD CLUB, WILD MOUNTAIN, CITRUS FLAVORED SODA, CITRUS, CITRUS
Topco Associates, Inc.
51
0g
13.8g
0g
Topco Associates, FOOD CLUB, WILD MOUNTAIN, CITRUS FLAVORED SODA, CITRUS, CITRUS
Topco Associates, Inc.
52
0g
13.8g
0g
FOOD LION, FLAVORED GRAPE SODA, GRAPE, GRAPE
Food Town Stores Inc.
48
0g
13.0g
0g
FOOD LION, MOUNTAIN LION, CITRUS FLAVORED SODA WITH OTHER NATURAL FLAVORS, CITRUS
Food Town Stores Inc.
54
0g
13.2g
0g
FOOD LION, MOUNTAIN LION, FLAVORED SODA, CITRUS
Food Town Stores Inc.
54
0g
13.2g
0g
FOOD LION, ORIGINAL COLA, AUTHENTIC, AUTHENTIC
Food Town Stores Inc.
42
0g
11.8g
0g
FOOD LION, PEACH FLAVORED SODA, PEACH, PEACH
Food Town Stores Inc.
48
0g
13.0g
0g