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Soda

Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.

Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Food Calories Protein Carbs Fat

A&W, ROOT BEER Dr. Pepper/Seven Up, Inc.

A&W, ROOT BEER, AGED VANILLA A&W

A' SICILIANA, SICILY BLOOD ORANGE SODA A' SICILIANA

A' SICILIANA, SICILY SODA, LEMON A' SICILIANA

A' SICILIANA, SICILY SODA, LEMON, LEMON Rollin Alla Round, Inc.

ABITA, CREAM SODA, VANILLA Abita Brewing Co. Inc.

ABITA, CREAM SODA, VANILLA, VANILLA Abita Brewing Co. Inc.

ACAI BERRY GUAVA FLAVORED SPARKLING FRENCH LEMONADE, ACAI BERRY GUAVA DIABOLO BEVERAGE CO., LLC

ACAI BERRY ORGANIC ORIGINAL ANTIOXIDANT RICH ENERGY DRINK, ACAI BERRY Sambazon, Inc.

34 0.3g 0.0g 0g

ACAI BERRY PASSION FRUIT ORGANIC JUNGLE LOVE ANTIOXIDANT RICH ENERGY DRINK, ACAI BERRY PASSION FRUIT Sambazon, Inc.

34 0.3g 8.7g 0g

ACAI BERRY POMEGRANATE ORGANIC ANTIOXIDANT RICH ENERGY DRINK Sambazon, Inc.

11 0.3g 5.4g 0g

ACAI BERRY POMEGRANATE ORGANIC LOW CALORIE ANTIOXIDANT RICH ENERGY DRINK, ACAI BERRY POMEGRANATE Sambazon, Inc.

11 0.3g 5.4g 0g

ACAI BLUEBERRY SUPER LXR HERO HYDRATION, ACAI BLUEBERRY Ferolito Vultaggio & Sons

ACAI, LEMON, CAYENNE, MONK FRUIT ORGANIC LEMONADE COLD-PRESSED JUICE, ACAI, LEMON, CAYENNE, MONK FRUIT Urban Remedy

ADIRONDACK BEVERAGES, COLA Polar Corporation

ADIRONDACK BEVERAGES, GINGER ALE Polar Corporation

ADIRONDACK BEVERAGES, GINGER ALE, RASPBERRY Polar Corporation

ADIRONDACK BEVERAGES, GINGER ALE, RASPBERRY, RASPBERRY Polar Corporation

ADIRONDACK BEVERAGES, ROOT BEER Polar Corporation

ADIRONDACK BEVERAGES, SODA, BLACK CHERRY Polar Corporation

ADIRONDACK BEVERAGES, SODA, BLACK CHERRY, BLACK CHERRY Polar Corporation

ADIRONDACK BEVERAGES, SODA, GRAPE Polar Corporation

ADIRONDACK BEVERAGES, SODA, GRAPE, GRAPE Polar Corporation

ADIRONDACK BEVERAGES, SODA, ORANGE Polar Corporation

ADIRONDACK BEVERAGES, SODA, ORANGE, ORANGE Polar Corporation

ADIRONDACK BEVERAGES, SODA, VANILLA CREAM Polar Corporation

ADIRONDACK BEVERAGES, SODA, VANILLA CREAM, VANILLA CREAM Polar Corporation

AFRICAN GINGER & MEXICAN LIME CBD INFUSED SODA, AFRICAN GINGER & MEXICAN LIME UPSTATE ELEVATOR SUPPLY CO

AGAVE GINGER LEMONADE, AGAVE GINGER BJ's Wholesale Club / Corporate Brands

AGAVE GINGER ORGANIC LEMONADE, AGAVE GINGER BJ's Wholesale Club / Corporate Brands

AGED VANILLA Dr. Pepper/Seven Up, Inc.

AGED VANILLA, VANILLA Dr. Pepper/Seven Up, Inc.

AGUAS FRESCAS LIGHTLY CARBONATED PINEAPPLE ENERGY DRINK

AGUAS FRESCAS LIGHTLY CARBONATED PINEAPPLE ENERGY DRINK, PINEAPPLE PepsiCo, Inc. (Rockstar)

AGUAS FRESCAS STRAWBERRY ENERGY DRINK

AGUAS FRESCAS STRAWBERRY ENERGY DRINK, STRAWBERRY PepsiCo, Inc. (Rockstar)

AHOLD, COLA Ahold USA, Inc.

AHOLD, CREAM SODA Ahold USA, Inc.

AHOLD, DIET GINGER BEER Ahold USA, Inc.

AHOLD, DIET ROOT BEER Ahold USA, Inc.

AHOLD, GINGER BEER Ahold USA, Inc.

AHOLD, LIMONCELLO CRAFT BREWED SODA Ahold USA, Inc.

AHOLD, NATURE'S PROMISE, ORGANIC LEMONADE Ahold Usa, Inc.

AHOLD, PLUOT SODA Ahold USA, Inc.

AHOLD, SIMPLY ENJOY, POMEGRANATE LEMONADE - SPARKLING BEVERAGE Ahold Usa, Inc.

AHOLD, SIMPLY ENJOY, SPARKLING BEVERAGE, LIMEADE, LIMEADE Ahold Usa, Inc.

AJ STEPHANS, LEMONADE International Trademarks Inc.

AJ'S FINE FOODS, SPARKLING SODA, FRENCH LEMONADE Bashas' Markets

AJ'S FINE FOODS, SPARKLING SODA, FRENCH LEMONADE, FRENCH LEMONADE Bashas' Markets

ALE, GINGER Shasta Beverages

ALL NATURAL CARIBBEAN STYLE GINGER BEER Reed's, Inc.

ALL NATURAL CARIBBEAN STYLE GINGER BEER, GINGER Reed's, Inc.

ALL NATURAL LEMONADE Hy-Vee, Inc.

ALL NATURAL LEMONADE, STRAWBERRY Turkey Hill Dairy Inc.

ALL NATURAL RASPBERRY LEMONADE Hy-Vee, Inc.

ALL NATURAL ROOT BEER UNCLE SCOTT'S

51 1.1g 11.6g 0g

ALL NATURAL SODA OOGAVE

ALL NATURAL VIRGIN LIMEADE Newman's Own, Inc.

ALL NATURAL WATERMELON FLAVORED LEMONADE FROM CONCENTRATE, WATERMELON LEMONADE Snapple Beverage Corp.