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Soda

Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.

Browse nutrition facts for 3,927 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Food Calories Protein Carbs Fat

AHOLD, NATURE'S PROMISE, ORGANIC LEMONADE Ahold USA, Inc.

AHOLD, PLUOT SODA Ahold USA, Inc.

AHOLD, SIMPLY ENJOY, POMEGRANATE LEMONADE - SPARKLING BEVERAGE Ahold USA, Inc.

AHOLD, SIMPLY ENJOY, SPARKLING BEVERAGE, LIMEADE, LIMEADE Ahold USA, Inc.

Faygo Beverages, ALE, GINGER Faygo Beverages Inc.

Shasta Beverages, ALE, GINGER Shasta Beverages

Johanna, ALL NATURAL LEMONADE Johanna Foods, Inc.

Turkey Hill, ALL NATURAL LEMONADE, STRAWBERRY Turkey Hill Dairy Inc.

Lion, ALL NATURAL ROOT BEER The Lion Inc.

51 1.1g 11.6g 0g

OOGAVE, ALL NATURAL SODA OOGAVE

OOGAVE, ALL NATURAL SODA OOGAVE

Newman's Own, ALL NATURAL VIRGIN LIMEADE Newman's Own, Inc.

Snapple Beverage, ALL NATURAL WATERMELON FLAVORED LEMONADE FROM CONCENTRATE, WATERMELON LEMONADE Snapple Beverage Corp.

OOGAVE, ALL-NATURAL SODA OOGAVE

ALMDUDLER, NATURAL ALPINE HERB SOFT DRINK ALMDUDLER

Nilodor, AMBASSADOR, COLOMBIAN STYLE CHAMPAGNE COLA Nilodor, Inc.

Dads Root Beer Company Div, AMERICA'S PREMIUM OLD ROOT BEER Dads Root Beer Company Div

Orca Beverage, AMERICANA, BLACK CHERRY Orca Beverage Co.

Orca Beverage, AMERICANA, CREAM SODA, ORANGE, ORANGE Orca Beverage Co.

Orca Beverage, AMERICANA, VINTAGE SODA, HUCKLEBERRY, HUCKLEBERRY Orca Beverage Co.

Pepsi-Cola North America, AMP ENERGY, BOOSTED, ENERGY DRINK, MANDARIN ORANGE, MANDARIN ORANGE Pepsi-Cola North America Inc.

AMP ENERGY, BOOSTED, ENERGY DRINK, WILD BERRY CHERRY AMP ENERGY

AMP ENERGY, ZERO ENERGY DRINK, BLUEBERRY WHITE GRAPE AMP ENERGY

AMP, FLAVORED ENERGY DRINK, STRAWBERRY LIMEADE AMP

PEPSI, AMP, FLAVORED ENERGY DRINK, WATERMELON, WATERMELON PEPSICO, INC.

APPLE & EVE, LEMONADE Apple & Eve, LLC

APPLE & EVE, ORGANIC QUENCHERS JUICE DRINK, BERRYLICIOUS LEMONADE, BERRYLICIOUS LEMONADE Apple & Eve, LLC

Jarritos, APPLE FLAVORED SODA, APPLE Jarritos, Inc.

400 0g 102.9g 0g

Coca-Cola USA Operations, APPLE FLAVORED SODA, APPLE Coca-Cola USA Operations

Hannaford Bros, APPLE GINGER SODA, APPLE Hannaford Bros. Co.

1,417 0g 358.3g 0g

Wal-Mart, APPLE MANZANA FLAVORED APPLE SODA, APPLE MANZANA Wal-Mart Stores, Inc.

Wal-Mart, APPLE MANZANA SODA, APPLE MANZANA Wal-Mart Stores, Inc.

Wal-Mart, APPLE MANZANA SODA, APPLE MANZANA Wal-Mart Stores, Inc.

Wal-Mart, APPLE MANZANA SODA, APPLE MANZANA Wal-Mart Stores, Inc.

Whole, APPLE PEAR GINGER ITALIAN SODA, APPLE PEAR GINGER Whole Foods Market, Inc.

Excel Beverage, APPLE PIE PURE CANE SUGAR SODA, APPLE PIE Excel Beverage LLC

H E Butt Grocery, APPLE SODA, APPLE H E Butt Grocery Company

Jarritos, APPLE SODA, APPLE Jarritos, Inc.

1,139 0g 291.1g 0g

Faygo Beverages, ARCTIC SUN SODA, CITRUS Faygo Beverages Inc.

Ferolito Vultaggio & Sons, ARIZONA, ENERGY DRINK, MUCHO MANGO, MUCHO MANGO Ferolito Vultaggio & Sons

Ferolito Vultaggio & Sons, ARIZONA, GOLDEN BEAR LEMONADE, STRAWBERRY, STRAWBERRY Ferolito Vultaggio & Sons

Ferolito Vultaggio & Sons, ARIZONA, GOLDEN BEAR, LEMONADE, STRAWBERRY, STRAWBERRY Ferolito Vultaggio & Sons

Ferolito Vultaggio & Sons, ARIZONA, NATURAL ENERGY DRINK, WATERMELON, WATERMELON Ferolito Vultaggio & Sons

Ferolito Vultaggio & Sons, ARIZONA, SODA SHAQ, ORANGE CREAM SODA, ORANGE, ORANGE Ferolito Vultaggio & Sons

Faygo Beverages, ARTIFICIALLY FLAVORED CREME COLA Faygo Beverages Inc.

Faygo Beverages, ARTIFICIALLY FLAVORED CREME COLA, ROCK & RYE Faygo Beverages Inc.

Santa Fe Pro Musica, ARTIFICIALLY FLAVORED GRAPE SODA, GRAPE Santa Fe Pro Musica, Inc.

Topco Associates, ARTIFICIALLY FLAVORED SODA Topco Associates, Inc.

Topco Associates, ARTIFICIALLY FLAVORED SODA Topco Associates, Inc.

Vess Beverages, ARTIFICIALLY FLAVORED SODA, BLACK CHERRY Vess Beverages, Inc.

Vess Beverages, ARTIFICIALLY FLAVORED SODA, FRUIT PUNCH Vess Beverages, Inc.

Vess Beverages, ARTIFICIALLY FLAVORED SODA, PEACH Vess Beverages, Inc.

Vess Beverages, ARTIFICIALLY FLAVORED SODA, PINEAPPLE Vess Beverages, Inc.

Vess Beverages, ARTIFICIALLY FLAVORED SODA, PINEAPPLE Vess Beverages, Inc.

Vess Beverages, ARTIFICIALLY FLAVORED SODA, STRAWBERRY Vess Beverages, Inc.

Giant Eagle, ARTISAN WATERMELON LEMONADE, WATERMELON Giant Eagle, Inc.

Schnuck, ARTISANAL RASPBERRY LEMON ITALIAN SODA, RASPBERRY LEMON Schnuck Markets, Inc.

Coca-Cola USA Operations, ARUBA JAM SPRITE WITH FRUIT FLAVORS, ARUBA JAM Coca-Cola USA Operations

Double-Cola Company (USA), AUTHENTIC CITRUS SODA, LEMON ORANGE Double-Cola Company (USA)

Food Town, AUTHENTIC COLA, ORIGINAL Food Town Stores Inc.