Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CHILL ZONE, LOTTA MELON SODA, WATERMELON, WATERMELON
Cumberland Farms Dairy Inc
52
0g
13.4g
0g
CHILL ZONE, MAD COLA
Cumberland Farms Dairy Inc
52
0g
13.2g
0g
CHILL ZONE, PURPLE PALOOZA, SODA
Cumberland Farms Dairy Inc
52
0g
13.4g
0g
CHILL ZONE, RAZZA LEMON, SODA, RASPBERRY, LEMONADE
Cumberland Farms Dairy Inc
52
0g
13.2g
0g
CHILL ZONE, RAZZA LEMON, SODA, RASPBERRY, LEMONADE, RASPBERRY, LEMONADE
Cumberland Farms Dairy Inc
52
0g
13.2g
0g
CHILL ZONE, RED RAGE SODA, CHERRY
Cumberland Farms Dairy Inc
52
0g
13.2g
0g
CHILL ZONE, RED RAGE SODA, CHERRY, CHERRY
Cumberland Farms Dairy Inc
52
0g
13.2g
0g
CHILL ZONE, SODA, STRAWBERRY BANANA
Cumberland Farms Dairy Inc
52
0g
13.0g
0g
CHILL ZONE, SODA, STRAWBERRY BANANA, STRAWBERRY BANANA
Cumberland Farms Dairy Inc
52
0g
13.0g
0g
CHISELEDICE ENERGY DRINK
ROWDY BEVERAGE
1
0g
1.1g
0g
CHLOROPHYLL ALOE LEMONADE, CHLOROPHYLL ALOE
Accurate Research, Inc.
7
0g
1.7g
0g
CHOCOLATE CHERRY ENERGY GEL, CHOCOLATE CHERRY
Clif Bar and Company
324
2.9g
64.7g
4.4g
CHOCOLATE CHERRY SHOT ENERGY GEL, CHOCOLATE CHERRY
Clif Bar and Company
324
2.9g
64.7g
4.4g
CHOCOLATE ENERGY GEL, CHOCOLATE
Clif Bar and Company
324
0g
64.7g
4.4g
CHOCOLATE PEANUT BUTTER BLAST HIGH PROTEIN KETO-COFFEE, CHOCOLATE PEANUT BUTTER BLAST
Vital Pharmaceuticals, Inc.
27
4.5g
1.4g
0.5g
CHOCOLATE PROTEIN DRINK MIX, CHOCOLATE
Clif Bar and Company
348
21.7g
67.4g
1.4g
CHOCOLATE RECOVERY PROTEIN DRINK MIX, CHOCOLATE
Clif Bar and Company
348
21.7g
67.4g
1.4g
CHOCOLATE SHOT ENERGY GEL, CHOCOLATE
Clif Bar and Company
324
0g
64.7g
4.4g
CHOCOLATE-COVERED MAPLE SMOKED BACON SODA, CHOCOLATE-COVERED MAPLE SMOKED BACON
Real Soda in Real Bottles, Ltd
45
0g
11.3g
0g
CHUBBY, CAFFEINE FREE TUTTI FRUTTI SODA, TUTTI FRUTTI
S. M. Jaleel & Co. Ltd.
52
0g
13.2g
0g
CHUBBY, CAFFEINE FREE TUTTI FRUTTI SODA, TUTTI FRUTTI, TUTTI FRUTTI
S. M. Jaleel & Co. Ltd.
52
0g
13.2g
0g
CHUBBY, GO BANANAS SODA, BANANA
S. M. Jaleel & Co. Ltd.
52
0g
13.2g
0g
CHUBBY, GO BANANAS SODA, BANANA, BANANA
S. M. Jaleel & Co. Ltd.
52
0g
13.2g
0g
CHUBBY, ORANGE SODA, ORANGE
S. M. Jaleel & Co. Ltd.
40
0g
10g
0g
CHUBBY, ORANGE SODA, ORANGE, ORANGE
S. M. Jaleel & Co. Ltd.
40
0g
10g
0g
CHUBBY, REGGAE RED SODA
S. M. Jaleel & Co. Ltd.
52
0g
13.2g
0g
CHUBBY, ROCK N' ROLLA COLA
S. M. Jaleel & Co. Ltd.
44
0g
11.2g
0g
CICERO BEVERAGE CO., CHICAGO STYLE CHERRY COLA, CHERRY
E. Formella & Sons, Inc.
51
0g
8.5g
0g
CICERO BEVERAGE CO., CHICAGO STYLE CHERRY COLA, CHERRY, CHERRY
E. Formella & Sons, Inc.
51
0g
8.5g
0g
CICERO BEVERAGE CO., ROOT BEER, SALTED CARAMEL
E. Formella & Sons, Inc.
51
0g
12.7g
0g
CICERO BEVERAGE CO., ROOT BEER, SALTED CARAMEL, SALTED CARAMEL
E. Formella & Sons, Inc.
51
0g
12.7g
0g
CICERO BEVERAGE CO., SODA, CHOCOLATE HAZELNUT
E. Formella & Sons, Inc.
65
0g
16.3g
0g
CICERO BEVERAGE CO., SODA, CHOCOLATE HAZELNUT, CHOCOLATE HAZELNUT
E. Formella & Sons, Inc.
65
0g
16.3g
0g
CICERO BEVERAGE CO., SODA, ORANGE CREAM
E. Formella & Sons, Inc.
48
0g
13.0g
0g
CICERO BEVERAGE CO., SODA, ORANGE CREAM, ORANGE CREAM
E. Formella & Sons, Inc.
48
0g
13.0g
0g
CICERO BEVERAGE CO., SOUR CHERRY BEVERAGE
E. Formella & Sons, Inc.
51
0g
12.4g
0g
CINNAMON COLA SPARKLING TONIC, CINNAMON COLA
OLIPOP
8
0g
3.4g
0g
CINNAMON COLA, CINNAMON
PEPSI FIRE
42
0g
11.8g
0g
CINNAMON FLAVORED COLA, CINNAMON
Pepsi-Cola North America Inc.
42
0g
11.8g
0g
CIRCLE K, JOKER MAD ENERGY DRINK
CIRCLE K
54
0g
13.8g
0g
CITRUS + GINGER REFRESHING ENERGY DRINK, CITRUS + GINGER
CLIC'T LLC
31
0.3g
7.6g
0g
CITRUS BERRY PUNCH FLAVORED JUICE BLEND WITH APPLE, STRAWBERRY, GRAPE JUICES BASED SPORTS DRINK FROM CONCENTRATE, CITRUS BERRY PUNCH
The Quaker Oats Co./gatorade-Van Camp
11
0g
2.5g
0g
CITRUS BERRY PUNCH JUICE BASED SPORTS DRINK FROM CONCENTRATE, CITRUS BERRY PUNCH
The Quaker Oats Co./gatorade-Van Camp
11
0g
2.5g
0g
CITRUS BLAST, CITRUS SODA
Pepsi-Cola North America Inc.
0
0g
0g
0g
CITRUS CHERRY BOUNCE DROPS CAFFEINATED UNSWEETENED FLAVOR ESSENCE, CITRUS CHERRY
Numerex Corp
0
0g
0g
0g
CITRUS CHERRY FLAVOR SODA, CITRUS CHERRY
Pepsi-Cola North America Inc.
28
0g
7.5g
0g
CITRUS CHERRY SODA, CITRUS CHERRY
Pepsi-Cola North America Inc.
48
0g
13.0g
0g
CITRUS DIET MOUNTAIN ROAR SODA
Harris-Teeter Inc.
0
0g
0g
0g
CITRUS DROP
The Kroger Co.
54
0g
13.3g
0g
CITRUS DROP FLAVORED COLA, CITRUS DROP
The Kroger Co.
0
0g
0g
0g
CITRUS ENERGY DRINK
Energy Beverages LLC
46
0g
12.1g
0g
CITRUS ENERGY DRINK, CITRUS
TeaRIOT, LLC
10
0g
2.5g
0g
CITRUS FLAVORED AVALANCHE SODA, CITRUS
LIDL
48
0g
13.0g
0g
CITRUS FLAVORED DIET MOUNTAIN SUMMIT SODA, CITRUS
Schnuck Markets, Inc.
0
0g
0g
0g
CITRUS FLAVORED MOUNTAIN SHOWERS SODA, CITRUS
Weis Markets, Inc.
51
0g
13.5g
0g
CITRUS FLAVORED MOUNTAIN SODA, CITRUS
Santa Fe Pro Musica, Inc.
25
0g
6.7g
0g
CITRUS FLAVORED MOUNTAIN W SODA
Wegmans Food Markets, Inc.
50
0g
13.3g
0g
CITRUS FLAVORED MOUNTAIN W SODA, CITRUS
Wegmans Food Markets, Inc.
50
0g
13.3g
0g
CITRUS FLAVORED SODA
COTT BEVERAGES, INC.
51
0g
13.8g
0g
CITRUS FLAVORED SODA WITH OTHER NATURAL FLAVORS
STARS & STRIPES
25
0g
6.7g
0g