Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 3,927 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Western Family, DR. FINE SODA, DR. FINE
Western Family Foods, Inc.
45
0g
11.0g
0g
DR. IGA
Iga, Inc.
42
0g
11.6g
0g
Kroger, DR. K SODA
The Kroger Co.
45
0g
11.0g
0g
Kroger, DR. K SODA
The Kroger Co.
42
0g
10.8g
0g
Meijer, DR. M SODA, DR. M
Meijer, Inc.
44
0g
11.4g
0g
Meijer, DR. M SODA, DR. M
Meijer, Inc.
44
0g
11.4g
0g
Meijer, DR. M SODA, DR. M
Meijer, Inc.
44
0g
11.4g
0g
Meijer, DR. M SODA, DR. M
Meijer, Inc.
42
0g
11.6g
0g
Santa Fe Pro Musica, DR. MURPHY, CLASSIC SODA
Santa Fe Pro Musica, Inc.
42
0g
11.7g
0g
Food Town, DR. PERKY SODA, DR. PERKY
Food Town Stores Inc.
42
0g
11.4g
0g
Food Town, DR. PERKY SODA, DR. PERKY
Food Town Stores Inc.
42
0g
11.4g
0g
Food Town, DR. PERKY SODA, SMOOTH
Food Town Stores Inc.
42
0g
11.6g
0g
Giant Eagle, DR. POPZ SODA
Giant Eagle, Inc.
42
0g
10.4g
0g
Whole, DR. SNAP NATURALLY FLAVORED SODA
Whole Foods Market, Inc.
42
0g
10.7g
0g
Santa Fe Pro Musica, DR. STRIPES SODA
Santa Fe Pro Musica, Inc.
22
0g
5.6g
0g
Santa Fe Pro Musica, DR. STRIPES SODA
Santa Fe Pro Musica, Inc.
22
0g
5.6g
0g
Santa Fe Pro Musica, DR. STRIPES SODA
Santa Fe Pro Musica, Inc.
23
0g
5.6g
0g
Raley's, DR. TREMOR SODA
Raley's
42
0g
11.6g
0g
Wegmans Food, DR. W SODA
Wegmans Food Markets, Inc.
42
0g
11.4g
0g
DR. WEIS SODA
Weis Markets, Inc.
42
0g
11.6g
0g
DR. WEIS SODA
Weis Markets, Inc.
42
0g
11.6g
0g
DR. WEIS SODA, DR. WEIS
Weis Markets, Inc.
42
0g
11.4g
0g
Topco Associates, DR. WOW SODA
Topco Associates, Inc.
42
0g
11.6g
0g
Topco Associates, DR. WOW, SODA
Topco Associates, Inc.
42
0g
11.6g
0g
Topco Associates, DR. WOW, SODA
Topco Associates, Inc.
45
0g
11.0g
0g
Topco Associates, DR. WOW, SODA
Topco Associates, Inc.
42
0g
11.4g
0g
DR. ZEVIA ZERO CALORIE SODA, DR. ZEVIA
ZEVIA LLC
0
0g
0g
0g
DR.BROWN'S, ORIGINAL GINGER ALE
Dr Brown's Beverage Division
37
0g
8.7g
0g
Associated Wholesale Grocers, DR.CHOICE, SODA
Associated Wholesale Grocers, Inc.
44
0g
10.8g
0g
Giant Eagle, DRAGON FRUIT LEMONADE SPARKLING JUICE, DRAGON FRUIT LEMONADE
Giant Eagle, Inc.
20
0g
2.4g
0g
DIABOLO BEVERAGE, DRAGON FRUIT PLUM FRENCH SODA, DRAGON FRUIT PLUM
DIABOLO BEVERAGE CO., LLC
13
0g
4.2g
0g
Orca Beverage, DRAGON TAIL ENERGY, MIX FRUIT BEVERAGE, BLAZIN' TROPICAL, BLAZIN' TROPICAL
Orca Beverage Co.
45
0g
11.3g
0g
Orca Beverage, DRAGON TAIL, SOUR TORNADO CITRUS BLEND
Orca Beverage Co.
45
0g
11.3g
0g
Shamrock, DRINK, LEMONADE
Shamrock Foods Company
4
0g
0.8g
0g
Kraft Heinz, DRINK, ORANGE
Kraft Heinz Foods Company
42
0g
10.8g
0g
Ingles, DRINK, RASPBERRY LEMONADE
Ingles Markets Inc.
46
0g
11.7g
0g
Naam Som, DRINKING VINEGAR SODA, GRAPEFRUIT
Naam Som LLC
26
0g
6.5g
0g
Tropicana Products, DRINKS
Tropicana Products, Inc.
48
0.3g
11.8g
0g
Utmost, DRY GINGER ALE
Utmost Brands, Inc
25
0g
6.2g
0g
DUBLIN, FRU FRU BERRY SODA
Dublin Bottling Works
51
0g
13.0g
0g
DUBLIN, LIMEADE, CHERRY, CHERRY
Dublin Bottling Works
45
0g
11.9g
0g
Everest Drinking Waters, DULCITA DELVALLE, SODA, GRAPEFRUIT, GRAPEFRUIT
Everest Drinking Waters
42
0g
10.8g
0g
DURANGO SODA COMPANY, ZUBERFIZZ, SODA, GINGER ALE, GINGER ALE
Durango Soda Company Inc.
1,167
0g
316.7g
0g
Stremicks Heritage, DURAZNO FROM CONCENTRATE WITH OTHER NATURAL FLAVORS
Stremicks Heritage Foods LLC
53
0g
12.9g
0g
Orca Beverage, EARP'S, ORIGINAL SARSAPARILLA
Orca Beverage Co.
45
0g
11.8g
0g
Eurobubblies, EFFERVE, SPARKLING LEMONADE, LEMON - CITRON, LEMON - CITRON
Eurobubblies Inc.
38
0g
8.8g
0g
EGOO, NATURAL ENERGY BLISS ENERGY DRINK
EGOO
12
0g
2.8g
0g
Goody Snack, ELDER FLOWER & ROSE LEMONADE
Goody Snack Corp.
44
0g
10.7g
0g
Goody Snack, ELDERFLOWER & ROSE LEMONADE
Goody Snack Corp.
44
0g
10.7g
0g
Goody Snack, ELDERFLOWER ORGANIC LEMONADE, ELDERFLOWER
Goody Snack Corp.
40
0g
10g
0g
Mud Lake Farm, ELDERFLOWER SODA, ELDERFLOWER
Mud Lake Farm, LLC
28
0g
8.2g
0g
Brown Adobe, ELIXIA, SPARKLING FRENCH LEMONADE
The Brown Adobe, Inc.
29
0g
7.1g
0g
Brown Adobe, ELIXIA, SPARKLING FRENCH LEMONADE, MORELLO CHERRY, MORELLO CHERRY
The Brown Adobe, Inc.
29
0g
7.1g
0g
Brown Adobe, ELIXIA, SPARKLING FRENCH LEMONADE, WILD STRAWBERRY, WILD STRAWBERRY
The Brown Adobe, Inc.
29
0g
7.1g
0g
Wis-Pak, ENERGIZING DRINK
Wis-Pak, Inc.
42
0g
11.3g
0g
Wis-Pak, ENERGIZING DRINK
Wis-Pak, Inc.
42
0g
11.7g
0g
Monster Energy, ENERGY BREW ENERGY DRINK
Monster Energy Company
42
0g
10.8g
0g
Monster Energy, ENERGY DRINK
Monster Energy Company
46
0g
11.3g
0g
Herald Electronics, ENERGY DRINK
Herald Electronics
48
0.4g
11.2g
0g
Wal-Mart, ENERGY DRINK
Wal-Mart Stores, Inc.
46
0g
12.5g
0g