Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 3,927 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Ingles, COLA, CHERRY
Ingles Markets Inc.
48
0g
12.7g
0g
Winn-Dixie, COLA, CHERRY
Winn-Dixie Stores, Inc.
42
0g
11.8g
0g
Wal-Mart, COLA, CHERRY, CHERRY
Wal-Mart Stores, Inc.
46
0g
12.9g
0g
Supervalu, COLA, CLASSIC
Supervalu, Inc.
42
0g
11.7g
0g
Food Town, COLA, ORIGINAL
Food Town Stores Inc.
42
0g
11.8g
0g
Hot Stop, COLA, ORIGINAL
Hot Stop Foods
42
0g
11.7g
0g
Winn-Dixie, COLA, VANILLA
Winn-Dixie Stores, Inc.
42
0g
11.8g
0g
Winn-Dixie, COLA, VANILLA
Winn-Dixie Stores, Inc.
42
0g
11.8g
0g
Associated Wholesale Grocers, COLA, VANILLA
Associated Wholesale Grocers, Inc.
48
0g
12.2g
0g
Wal-Mart, COLA, VANILLA
Wal-Mart Stores, Inc.
46
0g
12.1g
0g
Associated Wholesale Grocers, COLA, VANILLA
Associated Wholesale Grocers, Inc.
48
0g
12.2g
0g
Arden's Garden the Juice, COLD PRESSED CHARCOAL LEMONADE, CHARCOAL
Arden's Garden the Juice Market Inc.
21
0.8g
6.7g
0g
Pressery, COLD PRESSED JUICE
Pressery LLC
31
0g
8.4g
0g
Pressery, COLD PRESSED JUICE, LEMONADE
Pressery LLC
51
0g
14.8g
0g
Wegmans Food, COLD PRESSED LEMONADE
Wegmans Food Markets, Inc.
50
0g
12.5g
0g
Wegmans Food, COLD PRESSED LEMONADE JUICE
Wegmans Food Markets, Inc.
50
0g
11.7g
0g
Wegmans Food, COLD PRESSED LEMONADE, LEMONADE
Wegmans Food Markets, Inc.
51
0g
12.7g
0g
Ruby Jewel, COLD PRESSED LEMONADE, RASPBERRY ROSE
Ruby Jewel, LLC
33
0g
8.3g
0g
ThinCare, COLD PRESSED LEMONADE, STRAWBERRY
ThinCare International, LLC
36
0g
8.9g
0g
ThinCare, COLD PRESSED LEMONADE, TURMERIC TANGERINE
ThinCare International, LLC
40
0g
10.2g
0g
Kroger, COLD PRESSED LIMEADE
The Kroger Co.
50
0g
12.9g
0g
Wegmans Food, COLD-PRESSURED LEMONADE
Wegmans Food Markets, Inc.
33
0g
8.4g
0g
Kola-Colombiana, COLOMBIANA, SODA, KOLA, KOLA
Kola-Colombiana Inc
45
0g
11.3g
0g
Stewart Farms, COLUMBIA GORGE ORGANIC, FRUIT JUICE BLEND, SPICY GINGER LEMONADE, SPICY GINGER LEMONADE
Stewart Farms Inc.
64
0g
16.1g
0g
Stewart Farms, COLUMBIA GORGE ORGANIC, SATISFIERS, LEMONADE, FRUIT JUICE BLEND WITH ORGANIC AGAVE
Stewart Farms Inc.
38
0g
9.8g
0g
LA Bottleworks, CONCORD GRAPE SODA
LA Bottleworks, Inc.
41
0g
10.1g
0g
Walgreens, COOL & CRISP SODA, COLA
Walgreens Co.
46
0g
11.7g
0g
CORE ORGANIC, ORGANIC FRUIT INFUSED BEVERAGE WITH ANTIOXIDANTS, WATERMELON LEMONADE, WATERMELON LEMONADE
Core Nutrition, LLC
2
0g
0.4g
0g
Hot Stop, CORNER STORE, FLAVORED SODA, LEMON LIME, LEMON LIME
Hot Stop Foods
42
0g
11.3g
0g
Hot Stop, CORNER STORE, FLAVORED SODA, ORANGE, ORANGE
Hot Stop Foods
50
0g
13.8g
0g
Hot Stop, CORNER STORE, SODA, BLUE CREAM, BLUE CREAM
Hot Stop Foods
46
0g
12.5g
0g
Hot Stop, CORNER STORE, SODA, GRAPE, GRAPE
Hot Stop Foods
50
0g
13.8g
0g
Hot Stop, CORNER STORE, SODA, LEMON LIME, LEMON LIME
Hot Stop Foods
42
0g
11.3g
0g
Hot Stop, CORNER STORE, SODA, STRAWBERRY, STRAWBERRY
Hot Stop Foods
50
0g
13.8g
0g
Santa Fe Pro Musica, COTT, BUBBLING CAULDRON SODA, ORANGE, ORANGE
Santa Fe Pro Musica, Inc.
29
0g
7.5g
0g
Santa Fe Pro Musica, COTT, FIRECRACKER FIZZ SODA, ORANGE, ORANGE
Santa Fe Pro Musica, Inc.
29
0g
7.5g
0g
Santa Fe Pro Musica, COTT, GRAPENSTEIN SODA, GRAPE, GRAPE
Santa Fe Pro Musica, Inc.
25
0g
6.7g
0g
Santa Fe Pro Musica, COTT, MURPHY CLASSIC SODA, COSMIC COLA, COSMIC COLA
Santa Fe Pro Musica, Inc.
46
0g
12.1g
0g
Santa Fe Pro Musica, COTT, MURPHY CLASSIC SODA, GRAPE, GRAPE
Santa Fe Pro Musica, Inc.
50
0g
12.9g
0g
Santa Fe Pro Musica, COTT, MURPHY CLASSIC SODA, ORANGE, ORANGE
Santa Fe Pro Musica, Inc.
54
0g
14.6g
0g
Vital Pharmaceuticals, COTTON CANDY ENERGY DRINK, COTTON CANDY
Vital Pharmaceuticals, Inc.
0
0g
0g
0g
Vital Pharmaceuticals, COTTON CANDY ENERGY DRINK, COTTON CANDY
Vital Pharmaceuticals, Inc.
0
0g
0g
0g
Faygo Beverages, COTTON CANDY FLAVORED SODA, COTTON CANDY
Faygo Beverages Inc.
42
0g
10g
0g
Select-Canfield Enterprises, COTTON CANDY SODA, COTTON CANDY
Select-Canfield Enterprises LLC
36
0g
9.2g
0g
Taste of Nature, COTTON CANDY, COTTON
Taste of Nature, Inc.
393
0g
100g
0g
Fareway, COUNTRY DOCTOR SODA
Fareway Stores, Inc.
45
0g
11.0g
0g
Associated Wholesale Grocers, COUNTRY MIST CITRUS SODA, COUNTRY MIST
Associated Wholesale Grocers, Inc.
54
0g
13.6g
0g
Kroger, COUNTRY STYLE LEMONADE, COUNTRY STYLE
The Kroger Co.
46
0g
11.3g
0g
SUMMIT, CRAFT ROOT BEER
SUMMIT
39
0g
9.9g
0g
Raley's, CRAFT SODA CHERRY COLA
Raley's
45
0g
11.8g
0g
Krause Gentle, CRAFT SODA, BLACK CHERRY, BLACK CHERRY
Krause Gentle Corporation
54
0g
13.3g
0g
LIDL, CRAFT SODA, BLOOD ORANGE
LIDL
47
0g
11.7g
0g
Raley's, CRAFT SODA, GINGER BEER
Raley's
42
0g
10.1g
0g
Raley's, CRAFT SODA, GINGER BEER
Raley's
42
0g
10.1g
0g
Raley's, CRAFT SODA, RED APPLE
Raley's
45
0g
11.0g
0g
Red Hare Brewing, CRAFT SODA, ROOT BEER
Red Hare Brewing Company, LLC
48
0g
11.8g
0g
Krause Gentle, CRAFT SODA, ROOT BEER, ROOT BEER
Krause Gentle Corporation
50
0g
12.5g
0g
Raley's, CRAFT SODA, SARSAPARILLA
Raley's
51
0g
12.7g
0g
Raley's, CRAFT SODA, SARSAPARILLA
Raley's
51
0g
12.7g
0g
Krause Gentle, CRAFT SODA, STRAWBERRY, STRAWBERRY
Krause Gentle Corporation
46
0g
12.1g
0g