Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CAFFEINE FREE FRUIT PUNCH ARTIFICIALLY FLAVORED SODA
Topco Associates, Inc.
48
0g
12.7g
0g
CAFFEINE FREE FRUIT PUNCH ARTIFICIALLY FLAVORED SODA, FRUIT PUNCH
Topco Associates, Inc.
48
0g
12.7g
0g
CAFFEINE FREE FRUIT PUNCH SODA
WEIS QUALITY
48
0g
13.0g
0g
CAFFEINE FREE FRUIT PUNCH SODA, FRUIT PUNCH
Fred's, Inc.
48
0g
12.7g
0g
CAFFEINE FREE GINGER ALE
Weis Markets, Inc.
39
0g
10.4g
0g
CAFFEINE FREE GINGER ALE SODA
Topco Associates, Inc.
39
0g
10.4g
0g
CAFFEINE FREE GINGER ALE SODA, GINGER ALE
Safeway, Inc.
39
0g
10.4g
0g
CAFFEINE FREE GINGER ALE, GINGER
Topco Associates, Inc.
36
0g
9.2g
0g
CAFFEINE FREE GINGER BEER
Harris-Teeter Inc.
51
0g
12.5g
0g
CAFFEINE FREE GINGER BEER FLAVORED SODA
Safeway, Inc.
45
0g
12.1g
0g
CAFFEINE FREE GINGER BEER FLAVORED SODA, GINGER BEER
Safeway, Inc.
45
0g
12.1g
0g
CAFFEINE FREE GINGER BEER, GINGER
Safeway, Inc.
45
0g
12.1g
0g
CAFFEINE FREE GRAPE ARTIFICIALLY FLAVORED SODA
Topco Associates, Inc.
54
0g
13.8g
0g
CAFFEINE FREE GRAPE ARTIFICIALLY FLAVORED SODA, GRAPE
Topco Associates, Inc.
54
0g
13.8g
0g
CAFFEINE FREE GRAPE SODA
Safeway, Inc.
59
0g
14.9g
0g
CAFFEINE FREE GRAPE SODA, GRAPE
Topco Associates, Inc.
62
0g
15.3g
0g
CAFFEINE FREE GRAPEFRUIT FLAVORED SODA, GRAPEFRUIT
Safeway, Inc.
42
0g
11.6g
0g
CAFFEINE FREE GRAPEFRUIT SODA, GRAPEFRUIT
Dr. Pepper/Seven Up, Inc.
45
0g
12.4g
0g
CAFFEINE FREE LEMON LIME FLAVORED SODA
Topco Associates, Inc.
39
0g
10.7g
0g
CAFFEINE FREE LEMON LIME FLAVORED SODA, LEMON LIME
Schnuck Markets, Inc.
0
0g
0g
0g
CAFFEINE FREE LEMON LIME SODA
Safeway, Inc.
44
0g
11.1g
0g
CAFFEINE FREE LEMON LIME SODA, LEMON LIME
Topco Associates, Inc.
45
0g
11.0g
0g
CAFFEINE FREE LEMON LIME SPARKLING FLAVORED SODA WITH A SPLASH OF REAL JUICE, LEMON LIME
PEPSICO, INC.
42
0g
11.0g
0g
CAFFEINE FREE LEMON SOUR SODA, LEMON SOUR
Dr. Pepper/Seven Up, Inc.
39
0g
10.4g
0g
CAFFEINE FREE LEMON-LIME FLAVORED SODA, LEMON-LIME
Ahold USA, Inc.
42
0g
11.3g
0g
CAFFEINE FREE LEMON-LIME SODA
SIERRA MIST
39
0g
10.4g
0g
CAFFEINE FREE LEMON-LIME SODA, LEMON
Embassy House Inc.
0
0g
10.8g
0g
CAFFEINE FREE LEMON-LIME SODA, LEMON-LIME
BUBBLE UP
45
0g
11.8g
0g
CAFFEINE FREE LEMONADE FLAVORED SODA, LEMONADE
Food Town Stores Inc.
50
0g
13.3g
0g
CAFFEINE FREE LEMONLIME FLAVORED DIET SODA, LEMONLIME
Publix Super Markets, Inc.
0
0g
0g
0g
CAFFEINE FREE LEMONLIME FLAVORED SODA, LEMONLIME
Publix Super Markets, Inc.
0
0g
10.7g
0g
CAFFEINE FREE LOW CALORIE SODA, CAFFEINE FREE
Pepsi-Cola North America Inc.
0
0g
0g
0g
CAFFEINE FREE OLD FASHIONED DIET ROOT BEER
DAD'S
0
0g
0g
0g
CAFFEINE FREE OLD FASHIONED ROOT BEER, ROOT
DAD'S
0
0g
0g
0g
CAFFEINE FREE ORAGANCE NATURALLY FLAVORED SODA
Topco Associates, Inc.
54
0g
13.8g
0g
CAFFEINE FREE ORANGE BURST FLAVORED SODA, ORANGE
H E Butt Grocery Company
50
0g
13.6g
0g
CAFFEINE FREE ORANGE CREAM SODA, ORANGE CREAM
Dads Root Beer Company Div
54
0g
13.2g
0g
CAFFEINE FREE ORANGE FLAVORED SODA, ORANGE
H E Butt Grocery Company
51
0g
13.8g
0g
CAFFEINE FREE ORANGE PINEAPPLE SODA, ORANGE PINEAPPLE
Food Town Stores Inc.
47
0g
12.8g
0g
CAFFEINE FREE ORANGE SODA
Big Y Foods, Inc.
50
0g
13.8g
0g
CAFFEINE FREE ORANGE SODA, ORANGE
Topco Associates, Inc.
54
0g
13.6g
0g
CAFFEINE FREE ORANGE TWISTER SODA, ORANGE
PEPSICO, INC
53
0g
14.4g
0g
CAFFEINE FREE ORIGINAL DIET COLA, ORIGINAL
H E Butt Grocery Company
0
0g
0g
0g
CAFFEINE FREE PEACH FLAVORED SODA
Topco Associates, Inc.
48
0g
13.0g
0g
CAFFEINE FREE PEACH FLAVORED SODA, PEACH
Topco Associates, Inc.
48
0g
13.0g
0g
CAFFEINE FREE PEACH NATURALLY & ARTIFICIALLY FLAVORED SODA
Topco Associates, Inc.
48
0g
12.7g
0g
CAFFEINE FREE PEACH SODA
SHURFINE
56
0g
13.8g
0g
CAFFEINE FREE PEACH SODA, PEACH
Schnuck Markets, Inc.
53
0g
14.4g
0g
CAFFEINE FREE PINEAPPLE FLAVORED SODA, PINEAPPLE
Ahold USA, Inc.
50
0g
13.3g
0g
CAFFEINE FREE PINEAPPLE ORANGE SODA, PINEAPPLE ORANGE
Faygo Beverages Inc.
46
0g
11.7g
0g
CAFFEINE FREE PINEAPPLE SODA, PINEAPPLE
Wakefern Food Corporation
58
0g
14.7g
0g
CAFFEINE FREE PREMIUM BLACK CHERRY SODA, BLACK CHERRY
The Fitz's Root Beer Company
48
0.3g
12.1g
0g
CAFFEINE FREE PREMIUM CARDINAL CREAM SODA, CARDINAL CREAM
The Fitz's Root Beer Company
48
0.3g
11.8g
0g
CAFFEINE FREE PREMIUM KEY LIME SODA, KEY LIME
The Fitz's Root Beer Company
45
0.3g
11.0g
0g
CAFFEINE FREE PREMIUM ORANGE CREAM SODA, ORANGE
The Fitz's Root Beer Company
42
0.3g
11.0g
0g
CAFFEINE FREE PUNCH SODA, PUNCH
Safeway, Inc.
51
0g
13.0g
0g
CAFFEINE FREE RASPBERRY FLAVORED GINGER ALE
Ahold Usa, Inc.
39
0g
10.4g
0g
CAFFEINE FREE RASPBERRY FLAVORED GINGER ALE, RASPBERRY
Ahold USA, Inc.
39
0g
10.4g
0g
CAFFEINE FREE RASPBERRY GINGER ALE, RASPBERRY
Dr. Pepper/Seven Up, Inc.
42
0g
10.8g
0g
CAFFEINE FREE RED CREAM SODA, RED CREAM
Dads Root Beer Company Div
54
0g
13.8g
0g