Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CACTUS COOLER, ORANGE PINEAPPLE SODA, ORANGE PINEAPPLE
Dr. Pepper/Seven Up, Inc.
42
0g
11.3g
0g
CACTUS COOLER, ORANGE PINEAPPLE SODA, ORANGE PINEAPPLE, ORANGE PINEAPPLE
Dr. Pepper/Seven Up, Inc.
42
0g
11.3g
0g
CADIA, ORGANIC SPARKLING ITALIAN SODA, BLOOD ORANGE
Cadia
46
0g
11.7g
0g
CADIA, ORGANIC SPARKLING ITALIAN SODA, BLOOD ORANGE, BLOOD ORANGE
Cadia
46
0g
11.7g
0g
CADIA, ORGANIC SPARKLING ITALIAN SODA, LEMON
Cadia
50
0g
12.5g
0g
CADIA, ORGANIC SPARKLING ITALIAN SODA, LEMON, LEMON
Cadia
50
0g
12.5g
0g
CADIA, ORGANIC SPARKLING ITALIAN SODA, POMEGRANATE
Cadia
50
0g
12.1g
0g
CADIA, ORGANIC SPARKLING ITALIAN SODA, POMEGRANATE, POMEGRANATE
Cadia
50
0g
12.1g
0g
CAFFEIENE FREE CREAM SODA, CREAM
DERR'S
54
0g
13.0g
0g
CAFFEINATED CLUB, CLUB SODA, ORANGE, GRAPEFRUIT
Rocky's Beverages LLC
0
0g
0g
0g
CAFFEINATED CLUB, CLUB SODA, ORANGE, GRAPEFRUIT, ORANGE, GRAPEFRUIT
Rocky's Beverages LLC
0
0g
0g
0g
CAFFEINE & CALORIE FREE DIET GINGER ALE SODA, GINGER ALE
Wakefern Food Corporation
0
0g
0g
0g
CAFFEINE 257 MG ENERGY DRINK
A&W Bottling Company, Inc.
45
0g
11.0g
0g
CAFFEINE FREE BLACK CHERRY FLAVORED SODA, BLACK CHERRY
Weis Markets, Inc.
48
0g
13.0g
0g
CAFFEINE FREE BLACK CHERRY SODA
Nash Finch Company
50
0g
12.2g
0g
CAFFEINE FREE BLACK CHERRY SODA, BLACK CHERRY
Safeway, Inc.
51
0g
13.0g
0g
CAFFEINE FREE BLACKBERRY GINGER ALE
Dr. Pepper/Seven Up, Inc.
39
0g
10.1g
0g
CAFFEINE FREE BLACKBERRY GINGER ALE, BLACKBERRY GINGER
Dr. Pepper/Seven Up, Inc.
39
0g
10.1g
0g
CAFFEINE FREE BLUE CREAM SODA, BLUE CREAM
Dads Root Beer Company Div
54
0g
14.2g
0g
CAFFEINE FREE BLUEBERRY SODA, BLUEBERRY
Filbert's Dist. & Bottling Co., Inc.
42
0g
11.6g
0g
CAFFEINE FREE BOLD GINGER ALE
Dr. Pepper/Seven Up, Inc.
39
0g
10.1g
0g
CAFFEINE FREE CITRUS TWIST LEMON LIME FLAVORED SODA, LEMON LIME
Aldi Inc.
39
0g
10.4g
0g
CAFFEINE FREE CLUB SODA
Publix Super Markets, Inc.
0
0g
0g
0g
CAFFEINE FREE COKE
DIET COKE
0
0g
0g
0g
CAFFEINE FREE COLA
Publix Super Markets, Inc.
45
0g
12.1g
0g
CAFFEINE FREE COLA FLAVORED ZERO CALORIE SODA, CAFFEINE FREE COLA
ZEVIA LLC
0
0g
0g
0g
CAFFEINE FREE COLA ZERO SUGAR SODA, CAFFEINE FREE COLA
ZEVIA LLC
0
0g
0g
0g
CAFFEINE FREE COLA, CAFFEINE FREE
Coca-Cola USA Operations
39
0g
10.8g
0g
CAFFEINE FREE CRANBERRY LEMON LIME FLAVORED SPLASH SODA, CRANBERRY LEMON LIME
PEPSICO, INC
39
0g
9.9g
0g
CAFFEINE FREE CREAM DIET SODA
WEIS QUALITY
0
0g
0g
0g
CAFFEINE FREE CREAM SODA
WEIS QUALITY
45
0g
12.4g
0g
CAFFEINE FREE CREAM SODA, CREAM
Publix Super Markets, Inc.
50
0g
13.3g
0g
CAFFEINE FREE CREME SODA, CREME
BEST CHOICE
51
0g
13.6g
0g
CAFFEINE FREE DIET BLACK CHERRY SODA, BLACK CHERRY
Safeway, Inc.
0
0g
0.3g
0g
CAFFEINE FREE DIET COLA
Publix Super Markets, Inc.
0
0g
0g
0g
CAFFEINE FREE DIET COLA SODA, COLA
Publix Super Markets, Inc.
0
0g
0g
0g
CAFFEINE FREE DIET COLA, CAFFEINE FREE
Coca-Cola USA Operations
0
0g
0g
0g
CAFFEINE FREE DIET COLA, GINGER ALE
Hannaford Bros. Co.
0
0g
0g
0g
CAFFEINE FREE DIET CREAM SODA
WEIS QUALITY
0
0g
0g
0g
CAFFEINE FREE DIET GINGER ALE
Dr. Pepper/Seven Up, Inc.
0
0g
0g
0g
CAFFEINE FREE DIET GINGER ALE FLAVORED SODA, DIET
Safeway, Inc.
0
0g
0g
0g
CAFFEINE FREE DIET GINGER ALE FLAVORED SODA, GINGER
Safeway, Inc.
0
0g
0g
0g
CAFFEINE FREE DIET GINGER ALE SODA
WEIS QUALITY
0
0g
0g
0g
CAFFEINE FREE DIET GINGER ALE SODA, GINGER ALE
Safeway, Inc.
0
0g
0.3g
0g
CAFFEINE FREE DIET GINGER ALE, GINGER
Weis Markets, Inc.
0
0g
0g
0g
CAFFEINE FREE DIET GINGERALE, GINGER
Publix Super Markets, Inc.
0
0g
0g
0g
CAFFEINE FREE DIET GRAPE SODA, GRAPE
Ahold USA, Inc.
0
0g
0g
0g
CAFFEINE FREE DIET GRAPEFRUIT SODA
Safeway, Inc.
0
0g
0g
0g
CAFFEINE FREE DIET GRAPEFRUIT SODA, GRAPEFRUIT
Safeway, Inc.
0
0g
0g
0g
CAFFEINE FREE DIET ORANGE FLAVORED SODA, ORANGE
Safeway, Inc.
0
0g
0g
0g
CAFFEINE FREE DIET ORANGE SODA, ORANGE
Ahold USA, Inc.
0
0g
0g
0g
CAFFEINE FREE DIET ROOT BEER
Dads Root Beer Company Div
0
0g
0g
0g
CAFFEINE FREE DIET ROOT BEER SODA
WEIS QUALITY
0
0g
0g
0g
CAFFEINE FREE DIET ROOT BEER SODA, ROOT BEER
Associated Wholesale Grocers, Inc.
0
0g
0g
0g
CAFFEINE FREE DIET SODA
Dr. Pepper/Seven Up, Inc.
0
0g
0g
0g
CAFFEINE FREE DIET SOFT DRINK
Ale-8-One Bottling Co
0
0g
0g
0g
CAFFEINE FREE DIET WEIS UP LEMON LIME FLAVORED SODA
WEIS QUALITY
0
0g
0g
0g
CAFFEINE FREE DIET WHITE BIRCH BEER
Weis Markets, Inc.
0
0g
0g
0g
CAFFEINE FREE FIZZ UP LEMON LIME FLAVORED SODA, LEMON LIME
Schnuck Markets, Inc.
42
0g
11.4g
0g
CAFFEINE FREE FLAVORED SODA
Topco Associates, Inc.
54
0g
14.7g
0g