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Soda

Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.

Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Food Calories Protein Carbs Fat

VICTORIA'S KITCHEN, ORGANIC LEMONADE, GINGER, GINGER Life on Earth, Inc.

VICTORIAN LEMONADE TRADITIONAL BOTANICAL LEMON BEVERAGE WITH HERBAL EXTRACTS FENTIMANS

VINTAGE COLA SODA, VINTAGE COLA Sahara Beans LLC

VINTAGE COLA SPARKLING TONIC Olipop

VINTAGE COLA SPARKLING TONIC, VINTAGE COLA Olipop

VINTAGE CREAM SODA Hy-Vee, Inc.

VINTAGE, MARTINI MOCKTAIL, RASPBERRY, STRAWBERRY VINTAGE

VINTAGE, MARTINI MOCKTAIL, RASPBERRY, STRAWBERRY, RASPBERRY, STRAWBERRY Santa Fe Pro Musica, Inc.

VIRGIL'S, CREAM SODA Reed's, Inc.

VIRGIL'S, ZERO CREAM SODA Reed's, Inc.

VIRGIL'S, ZERO ROOT BEER Reed's, Inc.

VIRGIN LEMONADE Newman's Own, Inc.

VITAMIN C FORTIFIED DRINK, FRUIT PUNCH, FRUIT PUNCH Krause Gentle Corporation

42 0.4g 10.8g 0g

VOLTAGE SODA CHARGED WITH RASPBERRY CITRUS AND GINSENG, VOLTAGE Pepsi-Cola North America Inc.

VOO-DEW MYSTERY FLAVOR SODA MINI, VOO-DEW Pepsi-Cola North America Inc.

VOO-DEW MYSTERY FLAVOR SODA, VOO-DEW Pepsi-Cola North America Inc.

VOO-DEW MYSTERY FLAVOR ZERO SUGAR SODA, VOO-DEW Pepsi-Cola North America Inc.

VOODOO RAPID HYDRATION ZERO SUGAR ENERGY Nutrakey, Inc

W-UP LEMON LIME SODA Wegmans Food Markets, Inc.

W-UP LEMON LIME SODA, LEMON Wegmans Food Markets, Inc.

WA SATCH, BRIGHAM'S BREW HAND-CRAFTED ROOT BEER Utah Brewers Cooperative, L.C.

WAIST WATCHER, DIET GINGER ALE Polar Corporation

WAIST WATCHER, DIET ORANGE SODA, ORANGE Polar Corporation

WAIST WATCHER, DIET ORANGE SODA, ORANGE, ORANGE Polar Corporation

WAIST WATCHER, SODA, DIET BLACK CHERRY Polar Corporation

WAIST WATCHER, SODA, DIET CHOCOLATE FUDGE Polar Corporation

WAIST WATCHER, SODA, DIET CHOCOLATE FUDGE, DIET CHOCOLATE FUDGE Polar Corporation

WARRIOR POWER DRAGON BALL Z ENERGY DRINK, WARRIOR POWER Boston America Corp.

WASHINGTON APPLE FLAVORED SOFT DRINK, WASHINGTON APPLE URM Stores, Inc.

WATER Hot Stop Foods

WATER BEVERAGE Sears, Roebuck and Co.

WATER BEVERAGE, POMEGRANATE LEMONADE Sears, Roebuck and Co.

WATER, MALALI WATERMELON, MALALI WATERMELON Dry Soda Co.

WATERMELON BASIL SHRUB SODA, WATERMELON BASIL BUCHI

WATERMELON BOTANICAL BUBBLY SPARKLING BEVERAGE, WATERMELON Dry Soda Co.

WATERMELON CUCUMBER FLAVORED LEMONADE FROM ORGANIC CONCENTRATE, WATERMELON CUCUMBER Old Orchard Brands LLC.

WATERMELON CUCUMBER LEMONADE Old Orchard Brands LLC.

WATERMELON CUCUMBER LEMONADE FLAVORED LEMONADE FROM CONCENTRATE, WATERMELON CUCUMBER LEMONADE Old Orchard Brands LLC.

WATERMELON ENERGY DRINK, WATERMELON ROWDY BEVERAGE

WATERMELON ESSENTIAL AMIN.O. ENERGY SPARKLING HYDRATION DRINK, WATERMELON Optimum Nutrition, Inc.

WATERMELON FLAVOR CARBONATED SOFT DRINK JFC International Inc.

WATERMELON FLAVOR CARBONATED SOFT DRINK, WATERMELON JFC International Inc.

WATERMELON FLAVORED ENERGY DRINK, WATERMELON Red Bull North America, Inc.

WATERMELON FLAVORED ENERGY GEL WITH CAFFEINE, WATERMELON The Quaker Oats Co./gatorade-Van Camp

216 0g 54.1g 0g

WATERMELON FLAVORED LEMONADE FROM CONCENTRATE, WATERMELON Snapple Beverage Corp.

WATERMELON FLAVORED LEMONADE FROM CONCENTRATE, WATERMELON LEMONADE Snapple Beverage Corp.

WATERMELON FLAVORED LEMONADE, WATERMELON Snapple Beverage Corp.

WATERMELON FLAVORED RED EDITION ENERGY DRINK, WATERMELON Red Bull North America, Inc.

WATERMELON FLAVORED SODA, WATERMELON 7-Eleven, Inc.

WATERMELON FLAVORED SUMMER EDITION ENERGY DRINK, WATERMELON Red Bull North America, Inc.

WATERMELON KIWI PLANT-BASED ENERGY DRINK, WATERMELON KIWI Bon Apettit Sa De Cv

WATERMELON LEMONADE FROSTIE

WATERMELON LEMONADE 10% JUICE, WATERMELON LEMONADE Snapple Beverage Corp.

WATERMELON LEMONADE FLAVORED FROM CONCENTRATE, WATERMELON LEMONADE Snapple Beverage Corp.

WATERMELON LEMONADE JUICE Turkey Hill Dairy Inc.

WATERMELON LEMONADE, WATERMELON Whole Foods Market, Inc.

1,382 0g 361.8g 0g

WATERMELON LEMONADE, WATERMELON LEMONADE Intrastate Distributors, Inc.

WATERMELON LIME & ROSEMARY SODA, WATERMELON LIME & ROSEMARY The Gutsy Soda Co.

WATERMELON LIME & ROSEMARY SODA, WATERMELON; LIME; ROSEMARY The Gutsy Soda Co.

WATERMELON LIMEADE RYKOFF SEXTON