Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
TIKI PUNCH
Shasta Beverages
42
0g
10.8g
0g
TIKI PUNCH SODA, TIKI PUNCH
Shasta Beverages
0
0g
0g
0g
TITANFALL 2 SODA, MANGO HEAT
Pepsi-Cola North America Inc.
0
0g
0g
0g
TN EXPLOSION CITRUS SODA, CITRUS
The American Bottling Company
56
0g
13.6g
0g
TONIC
SEASONS SODA
24
0g
5.6g
0g
TONIC WATER
Dr. Pepper/Seven Up, Inc.
37
0g
10.1g
0g
TONIC, BITTER LEMON
Seasons Beverages Corporation
24
0g
5.6g
0g
TOPE SABORES, ORANGE SODA, ORANGE
Cia. Topo Chico, S.A.
42
0g
11.3g
0g
TOPO CHICO, CARBONATED BEVERAGE, APPLE
Cia. Topo Chico, S.A.
49
0g
12.2g
0g
TOPO SABORES, ARTIFICIALLY FLAVORED SODA, PEACH
Cia. Topo Chico, S.A.
51
0g
13.0g
0g
TOPO SABORES, ARTIFICIALLY FLAVORED SODA, PEACH, PEACH
Cia. Topo Chico, S.A.
51
0g
13.0g
0g
TOPO SABORES, ARTIFICIALLY FLAVORED SODA, PINEAPPLE
Cia. Topo Chico, S.A.
39
0g
9.9g
0g
TOPO SABORES, ARTIFICIALLY FLAVORED SODA, PINEAPPLE, PINEAPPLE
Cia. Topo Chico, S.A.
39
0g
9.9g
0g
TOPO SABORES, FLAVORED SODA, STRAWBERRY
Cia. Topo Chico, S.A.
42
0g
11.0g
0g
TOPO SABORES, FLAVORED SODA, STRAWBERRY, STRAWBERRY
Cia. Topo Chico, S.A.
42
0g
11.0g
0g
TOPO SABORES, SODA, TAMARIND, TAMARIND
The Coca-Cola Company
39
0g
10.1g
0g
TORONJA SOL, FLAVORED SODA, GRAPEFRUIT, GRAPEFRUIT
Pepsi-Cola North America Inc.
0
0g
0g
0g
TOTAL ZERO
Red Bull North America, Inc.
0
0.3g
0.3g
0g
TOTAL ZERO ENERGY DRINK
Red Bull North America, Inc.
0
0.4g
0.4g
0g
TOWER CLUB, GINGER ALE
Intrastate Distributors, Inc.
42
0g
20.8g
0g
TOWER, CREAM SODA
Georgia Peach Products, Inc.
51
0g
12.7g
0g
TOWER, GOLDEN GINGER ALE
Georgia Peach Products, Inc.
34
0g
8.5g
0g
TOWNE CLUB, LION RUSH ENERGY DRINK
Intrastate Distributors, Inc.
42
0g
11.3g
0g
TOWNE CLUB, SODA
Intrastate Distributors, Inc.
46
0g
11.7g
0g
TRADER JOE'S, BREWED GINGER BEER
TRADER JOE'S
39
0g
10.1g
0g
TRADITIONAL CHERRY COLA, CHERRY
Solid Golf LLC
33
0g
7.6g
0g
TRADITIONAL CLUB SODA, TRADITIONAL
Schnuck Markets, Inc.
0
0g
0g
0g
TRADITIONAL CURIOSITY COLA
Solid Golf LLC
33
0g
7.6g
0g
TRADITIONAL LEMONADE WITH PULP, LEMONADE
Price Chopper Supermarkets
50
0g
12.1g
0g
TRADITIONAL PINK GINGER BEVERAGE
Solid Golf LLC
36
0g
8.7g
0g
TRADITIONAL VICTORIAN LEMONADE
Solid Golf LLC
40
0g
8.7g
0g
TRANSFORMATION FLAVORED MINI COKE, TRANSFORMATION
Coca-Cola USA Operations
41
0g
10.8g
0g
TREE FORT, FLAVORED SODA, JUICY ORANGE
Say I Can
39
0g
10.1g
0g
TREE FORT, FLAVORED SODA, JUICY ORANGE, JUICY ORANGE
Say I Can
39
0g
10.1g
0g
TREE FORT, GINGER ALE
Say I Can
39
0g
10.1g
0g
TREE RIPE, ALL NATURAL LAMONADE, RASPBERRY
Johanna Foods, Inc.
46
0g
11.7g
0g
TREE RIPE, LEMONADE
Johanna Foods, Inc.
46
0g
11.7g
0g
TRIPLE BERRY CAFFEINATED UNSWEETENED FLAVOR ESSENCE DROPS, TRIPLE BERRY
Numerex Corp
0
0g
0g
0g
TRIPLE MELON LEMONADE, TRIPLE MELON
King Juice Co.Of Wis.Inc.
46
0g
11.0g
0g
TROPI-COLA, SPARKLING CHAMPAGNE SODA
Goya Foods, Inc.
65
0g
16.1g
0g
TROPICAL BLEND ITALIAN SODA, TROPICAL
Whole Foods Market, Inc.
47
0g
11.4g
0g
TROPICAL BLEND ITALIAN SODA, TROPICAL BLEND
Whole Foods Market, Inc.
45
0g
11.5g
0g
TROPICAL BLEND ORGANIC ITALIAN SODA, TROPICAL BLEND
Whole Foods Market, Inc.
47
0g
11.4g
0g
TROPICAL CITRUS ADAPTOGENIC + NOOTROPIC SODA
6
0g
1.4g
0g
TROPICAL CITRUS ADAPTOGENIC + NOOTROPIC SODA, TROPICAL CITRUS
Lou's Fish House, Inc.
6
0g
1.4g
0g
TROPICAL ENERGY DRINK, TROPICAL
Red Bull North America, Inc.
45
0g
11.8g
0g
TROPICAL FANTASY, LEMONADE, STRAWBERRY, STRAWBERRY
Reggae Imports Ltd.
21
0g
5g
0g
TROPICAL FANTASY, PREMIUM LEMONADE, CHERRY BLUE
TROPICAL FANTASY
21
0g
5g
0g
TROPICAL FANTASY, PREMIUM LEMONADE, CHERRY BLUE, CHERRY BLUE
Reggae Imports Ltd.
625
0g
150g
0g
TROPICAL FLAVORED CAFFEINE FREE SODA, TROPICAL
Dr. Pepper/Seven Up, Inc.
39
0g
10.7g
0g
TROPICAL FLAVORED ENERGY DRINK, TROPICAL
Red Bull North America, Inc.
48
0g
11.6g
0g
TROPICAL FLAVORED YELLOW EDITION ENERGY DRINK, TROPICAL
Red Bull North America, Inc.
45
0g
11.8g
0g
TROPICAL FRUIT COLA, TROPICAL FRUIT
Pepsi-Cola North America Inc.
0
0g
0g
0g
TROPICAL FRUIT FLAVORED COLA, TROPICAL FRUIT
Pepsi-Cola North America Inc.
42
0g
11.6g
0g
TROPICAL ISLAND SODA
Winn-Dixie Stores, Inc.
50
0g
12.9g
0g
TROPICAL ISLAND SODA, TROPICAL ISLAND
Winn-Dixie Stores, Inc.
50
0g
12.9g
0g
TROPICAL LEMON-LIME FLAVORED SODA, TROPICAL
Coca-Cola USA Operations
39
0g
10.8g
0g
TROPICAL LEMONADE DELI, TROPICAL LEMONADE
Publix Super Markets, Inc.
46
0g
11.3g
0.2g
TROPICAL LEMONADE, TROPICAL
Pepsi-Cola North America Inc.
46
0g
11.7g
0g
TROPICAL LIME FLAVOR ENERGY DRINK, LIME
Pepsi-Cola North America Inc.
5
0g
1.0g
0g