Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
THE CHERRY EDITION ENERGY DRINK, WILD CHERRY
Red Bull North America, Inc.
0
0.3g
0.3g
0g
THE DARK KNIGHT SERIES SODA, DARK BERRY
Pepsi-Cola North America Inc.
0
0g
0g
0g
THE DEVINE LEMON LIME SODA, LEMON-LIME
7-Eleven, Inc.
39
0g
10.6g
0g
THE FLAME, SWEET & SPICY LEMONADE FLAVORED BEVERAGE
Blazing Beverages LLC
48
0g
11.6g
0g
THE FRESH MARKET, EUROPEAN SODA, CRANBERRY LIME
The Fresh Market, Inc.
54
0g
12.5g
0g
THE FRESH MARKET, EUROPEAN SODA, CRANBERRY LIME, CRANBERRY LIME
The Fresh Market, Inc.
54
0g
12.5g
0g
THE FRESH MARKET, EUROPEAN SODA, PINK LEMONADE
The Fresh Market, Inc.
42
0g
10.4g
0g
THE FRESH MARKET, EUROPEAN SODA, PINK LEMONADE, PINK LEMONADE
The Fresh Market, Inc.
42
0g
10.4g
0g
THE GOLDEN CARBONATED BEVERAGE
Coca-Cola USA Operations
0
0g
0g
0g
THE GREAT JAMAICAN, JAMAICAN-STYLE NON-ALCOHOLIC GINGER BEER
THE GREAT JAMAICAN
64
0g
15.6g
0g
THE GREEN EDITION KIWI APPLE ENERGY DRINK, KIWI APPLE
Red Bull North America, Inc.
45
0.3g
11.3g
0g
THE MINI SOFT DRINK
Ale-8-One Bottling Co
34
0g
8.7g
0g
THE ORIGINAL COLD-PRESSED LEMONADE FRUIT JUICE DRINK BLEND
Drink Daily Greens, LLC
4
0g
1.1g
0g
THE ORIGINAL COLD-PRESSED LEMONADE FRUIT JUICE DRINK BLEND, THE ORIGINAL
Drink Daily Greens, LLC
4
0g
1.1g
0g
THE ORIGINAL CREAM SODA
51
0g
12.4g
0g
THE ORIGINAL DIET CREAM SODA
Dr Brown's Beverage Division
0
0g
0g
0g
THE ORIGINAL GINGER SODA
Dr. Pepper/Seven Up, Inc.
40
0g
10.8g
0g
THE ORIGINAL GINGER SODA, GINGER
Dr. Pepper/Seven Up, Inc.
39
0g
11.0g
0g
THE ORIGINAL LIMEADE & STRAWBERRY LEMONADE, LIMEADE & STRAWBERRY
Wells Enterprises, Inc.
84
0g
20.6g
0g
THE ORIGINAL PREMIUM ZERO SUGAR IRON ENERGY DRINK, TUTTI FRUITY
Brookside Winery, LLC
2
0g
0g
0g
THE ORIGINAL SMOOTH SODA
Mars Chocolate North America LLC
48
0g
13.2g
0g
THE ORIGINAL SMOOTH SODA, CITRUS
Mars Chocolate North America LLC
48
0g
13.2g
0g
THE ORIGINAL SOFT DRINK
Ale-8-One Bottling Co
34
0g
8.5g
0g
THE ORIGINAL SOFT DRINK, ORIGINAL
Ale-8-One Bottling Co
34
0g
8.5g
0g
THE PEACH EDITION ENERGY DRINK, PEACH
Red Bull North America, Inc.
44
0g
11.2g
0g
THE POP SHOPPE, CREAM SODA
THE POP SHOPPE
54
0g
13.2g
0g
THE POP SHOPPE, LIME RICKEY
THE POP SHOPPE
42
0g
10.7g
0g
THE RECOVER DRINK
Kill Cliff, LLC
4
0.3g
3.4g
0g
THE RECOVERY DRINK
Kill Cliff, LLC
4
0.3g
3.4g
0g
THE TENNESSEE ORIGINAL SODA, ORIGINAL
Monterey Media Inc.
48
0g
13.0g
0g
THERMO TROPICAL FIRE THERMOGENIC PERFORMANCE ENERGY DRINK
Rockstar Inc.
0
0g
0g
0g
THIRD STREET, HALF & HALF GREEN LEMONADE
3rd Street Chai LLC
30
0g
7.2g
0g
THIRST QUENCHER CITRUS SODA
Dr. Pepper/Seven Up, Inc.
39
0g
11.0g
0g
THIRST QUENCHER DIET SODA
Dr. Pepper/Seven Up, Inc.
0
0g
0g
0g
THIRST QUENCHER DIET SODA, GRAPEFRUIT
Dr. Pepper/Seven Up, Inc.
0
0g
0g
0g
THIRST QUENCHER GRAPEFRUIT SODA
Dr. Pepper/Seven Up, Inc.
41
0g
10.9g
0g
THIRST QUENCHER GRAPEFRUIT SODA, GRAPEFRUIT
Dr. Pepper/Seven Up, Inc.
41
0g
10.8g
0g
THIRST QUENCHER NATURALLY FLAVORED CITRUS SODA
Dr. Pepper/Seven Up, Inc.
42
0g
10.8g
0g
THIRST QUENCHER SODA
Dr. Pepper/Seven Up, Inc.
48
0g
12.7g
0g
THIRST QUENCHER SODA, CITRUS AND BERRY
Dr. Pepper/Seven Up, Inc.
48
0g
12.7g
0g
THIRST QUENCHER SODA, GRAPEFRUIT
Dr. Pepper/Seven Up, Inc.
41
0g
10.8g
0g
THIRST QUENCHING
Rite Aid Corporation
48
0g
13.2g
0g
THIRST QUENCHING , ROOT BEER
Rite Aid Corporation
48
0g
13.2g
0g
THIRST QUENCHING COLA
Rite Aid Corporation
42
0g
11.8g
0g
THIRST QUENCHING DIET COLA
Rite Aid Corporation
0
0g
0g
0g
THIRST QUENCHING GINGER ALE
Rite Aid Corporation
39
0g
10.4g
0g
THIRST QUENCHING SODA
Rite Aid Corporation
39
0g
11.0g
0g
THIRST QUENCHING SODA, LEMON LIME
Rite Aid Corporation
39
0g
11.0g
0g
THIRST QUENCHING SODA, MOUNTAIN CITRUS
Rite Aid Corporation
51
0g
13.8g
0g
THIRST QUENCHING SODA, ORANGE
Rite Aid Corporation
54
0g
14.7g
0g
THOMAS KEMPER, GINGER ALE CANE SUGAR SODA
Big Red, Inc.
42
0g
10g
0g
THOMAS KEMPER, ROOT BEER CANE SUGAR SODA
Big Red, Inc.
44
0g
11.4g
0g
THOMAS KEMPER, VANILLA CREAM CANE SUGAR SODA
Big Red, Inc.
42
0g
10g
0g
THRASHED APPLE FLAVOR SODA, APPLE
Pepsi-Cola North America Inc.
44
0g
12.2g
0g
THRASHED APPLE SODA CHARGED WITH CRISP APPLE, THRASHED APPLE
Pepsi-Cola North America Inc.
45
0g
12.4g
0g
THRASHED APPLE SODA, APPLE
Pepsi-Cola North America Inc.
45
0g
12.4g
0g
THROWBACK NATURAL SUGAR COLA
Pepsi-Cola North America Inc.
0
0g
0g
0g
TI CHERIE, LEMONADE
La Bakerie
44
0.2g
11.2g
0g
TIGER CITRUS PUNCH
Intrastate Distributors, Inc.
46
0g
10.8g
0g
TIGER'S BLOOD SPARKLING ENERGY, TIGER'S BLOOD
Strasner's Bar-B-Que
4
0g
3.9g
0g