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Soda

Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.

Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Food Calories Protein Carbs Fat

SPECTACULAR GINGER ALE Q-Tonic LLC

SPECTACULAR GINGER BEER Q

SPECTACULAR GRAPEFRUIT Q

SPECTACULAR KOLA Q

SPECTACULAR TONIC WATER Q

SPICED CRANBERRY FLAVORED LIMEADE, SPICED CRANBERRY Publix Super Markets, Inc.

SPICED SICILIAN ORANGE ITALIAN SODA, SPICED SICILIAN ORANGE Whole Foods Market, Inc.

SPICED SICILIAN ORANGE NATURALLY FLAVORED ITALIAN SODA Whole Foods Market, Inc.

SPICY CHERRY SODA, SPICY CHERRY Coca-Cola USA Operations

SPICY GINGER SODA, SPICY GINGER WIT Group

SPICY PINEAPPLE FLAVORED NON-ALCOHOLIC SODA, SPICY PINEAPPLE

SPIDER, ENERGY DRINK Spider Energy

SPIDER, ENERGY DRINK, WIDOW MAKER BERRY BITE SPIDER

SPIDER, ENERGY DRINK, WIDOW MAKER BERRY BITE, WIDOW MAKER BERRY BITE The Masters of Beverages, LLC

SPIDER, LIGHTER ENERGY DRINK, MIMIC SPIDER

SPIDER, LIGHTER ENERGY DRINK, MIMIC, MIMIC The Masters of Beverages, LLC

SPIDER, LIGHTER ENERGY DRINK, ORIGINAL CITRUS BITE Spider Energy

SPIDER, LIGHTER ENERGY DRINK, ORIGINAL CITRUS BITE, ORIGINAL CITRUS BITE The Masters of Beverages, LLC

SPIDER, RISE AGAIN!, ENERGY DRINK SODA, STRAWBERRY LEMONADE Spider Energy

SPIDER, RISE AGAIN!, ENERGY DRINK SODA, STRAWBERRY LEMONADE, STRAWBERRY LEMONADE The Masters of Beverages, LLC

SPINDRIFT, SPARKLING GRAPEFRUIT JUICE House of Batteries

SPINDRIFT, SPARKLING SODA, BLACKBERRY Spindrift Soda

SPINDRIFT, SPARKLING SODA, BLACKBERRY, BLACKBERRY Spindrift Soda

SPINDRIFT, SPARKLING SODA, LEMONADE House of Batteries

SPINDRIFT, SPARKLING SODA, LEMONADE, LEMONADE Spindrift Beverage Co Inc.

SPLASH BERRY SPRING LOADED SPIKED SPARKLING WATER, SPLASH BERRY Nevada Dairies, Inc.

SPLURGE, FRUIT DRINK, CRANBERRY LEMONADE Increase Beverage International, Inc.

SPLURGE, FRUIT DRINK, CRANBERRY LEMONADE, CRANBERRY LEMONADE Increase Beverage International, Inc.

SPRECHER, GOURMET SODA Sprecher Brewing Company, Inc.

SPRECHER, GOURMET SODA, BLUEBERRY Sprecher Brewing Company, Inc.

SPRECHER, GOURMET SODA, BLUEBERRY, BLUEBERRY Sprecher Brewing Company, Inc.

1,875 0g 450g 0g

SPRECHER, GOURMET SODA, CHERRY COLA Sprecher Brewing Company, Inc.

SPRECHER, GOURMET SODA, CHERRY COLA, CHERRY COLA Sprecher Brewing Company, Inc.

SPRECHER, GOURMET SODA, CHERRY-CRAN Sprecher Brewing Company, Inc.

SPRECHER, GOURMET SODA, CHERRY-CRAN, CHERRY-CRAN Sprecher Brewing Company, Inc.

1,375 0g 337.5g 0g

SPRECHER, GOURMET SODA, CREAM Sprecher Brewing Company, Inc.

SPRECHER, GOURMET SODA, CREAM, CREAM Sprecher Brewing Company, Inc.

1,625 0g 412.5g 0g

SPRECHER, GOURMET SODA, GINGER ALE Sprecher Brewing Company, Inc.

SPRECHER, GOURMET SODA, GINGER ALE, GINGER ALE Sprecher Brewing Company, Inc.

1,000 0g 237.5g 0g

SPRECHER, GOURMET SODA, GRAPE Sprecher Brewing Company, Inc.

SPRECHER, GOURMET SODA, GRAPE, GRAPE Sprecher Brewing Company, Inc.

1,750 0g 437.5g 0g

SPRECHER, GOURMET SODA, ORANGE DREAM Sprecher Brewing Company, Inc.

SPRECHER, GOURMET SODA, ORANGE DREAM, ORANGE DREAM Sprecher Brewing Company, Inc.

1,250 0g 300g 0g

SPRECHER, GOURMET SODA, RASPBERRY Sprecher Brewing Company, Inc.

SPRECHER, GOURMET SODA, RASPBERRY, RASPBERRY Sprecher Brewing Company, Inc.

1,625 0g 400g 0g

SPRECHER, GOURMET SODA, RED APPLE Sprecher Brewing Company, Inc.

SPRECHER, GOURMET SODA, RED APPLE, RED APPLE Sprecher Brewing Company, Inc.

1,500 0g 337.5g 0g

SPRECHER, GOURMET SODA, ROOT BEER Sprecher Brewing Company, Inc.

SPRECHER, GOURMET SODA, ROOT BEER, ROOT BEER Sprecher Brewing Company, Inc.

1,500 0g 350g 0g

SPRECHER, GOURMET SODA, STRAWBERRY Sprecher Brewing Company, Inc.

SPRECHER, GOURMET SODA, STRAWBERRY, STRAWBERRY Sprecher Brewing Company, Inc.

1,625 0g 375g 0g

SPRITE CANS, 12 FL OZ, 24 PACK, LEMON; LIME Coca-Cola USA Operations

SPRITE MEXICO GLASS BOTTLE, 355 ML

SPRITE WINTER SPICED CRANBERRY ZERO SUGAR BOTTLE, 2 LITER , CRANBERRY Coca-Cola USA Operations

SPRITE ZERO SUGAR FRIDGE PACK CANS, 7.5 FL OZ, 10 PACK, LEMON; LIME Coca-Cola USA Operations

SPRITE, 6 MIX BY LEBRON JAMES LEMON-LIME SODA, NATURAL CHERRY AND ORANGE, CHERRY AND ORANGE Coca-Cola USA Operations

SPRITE, FLAVORED SODA, TROPICAL MIX, TROPICAL MIX Coca-Cola USA Operations

SPRITE, LEBRON'S MIX LEMON-LIME SODA, NATURAL CHERRY AND ORANGE , LEMON-LIME Coca-Cola USA Operations

SPRITE, LEMON-LIME FLAVORED SODA, TROPICAL , TROPICAL Coca-Cola USA Operations

SPRITE, LEMON-LIME SODA Domino Sugar Corporation