Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 3,927 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Salvador Garay, CASERA, SODA DRINK, TAMARIND, TAMARIND
Salvador Garay
42
0g
10.4g
0g
Salvador Garay, CASERA, SODA, TORONJA, TORONJA
Salvador Garay
50
0g
12.9g
0g
Nevada Water, CAWSTON PRESS, SPARKLING APPLE & GINGER BEVERAGE GINGER BEER
Nevada Water Co.
33
0g
7.6g
0g
CAWY, LEMON LIME
Cawy Bottling Company Inc.
45
0g
11.3g
0g
Target, CAYENNE LEMONADE, CAYENNE
Target Stores
51
0g
13.3g
0g
CBI INTERNATIONAL, TROPI CHAMPAN SODA
Cbi International
1,375
0g
337.5g
0g
H E Butt Grocery, CENTRAL MARKET, ORGANIC ITALIAN SODA, PASSION FRUIT STRAWBERRY, PASSION FRUIT STRAWBERRY
H E Butt Grocery Company
46
0g
11.7g
0g
Pressed Juicery, CHARCOAL LEMONADE
Pressed Juicery
15
0g
4.2g
0g
Birch B, CHARCOAL LEMONADE, CHARCOAL
Birch B LLC
5
0g
1.7g
0g
Pepsi-Cola North America, CHARGED BERRY BLAST SPARKLING JUICE BEVERAGE FROM CONCENTRATE, CHARGED BERRY BLAST
Pepsi-Cola North America Inc.
19
0g
5g
0g
Pepsi-Cola North America, CHARGED CHERRY BURST GAME FUEL SPARKLING JUICE BEVERAGE FROM CONCENTRATE, CHERRY BURST
Pepsi-Cola North America Inc.
19
0g
5g
0g
Pepsi-Cola North America, CHARGED ORIGINAL DEW GAME FUEL FLAVORED SPARKLING JUICE BEVERAGE FROM CONCENTRATE, CHARGED ORIGINAL DEW
Pepsi-Cola North America Inc.
19
0g
5g
0g
Pepsi-Cola North America, CHARGED TROPICAL STRIKE GAME FUEL FLAVORED SPARKLING JUICE BEVERAGE FROM CONCENTRATE, CHARGED TROPICAL STRIKE
Pepsi-Cola North America Inc.
19
0g
5g
0g
Carolina Beverage, CHEERWINE, SOFT DRINK SQUEEZE, CITRUS BLEND, CITRUS BLEND
Carolina Beverage Corporation
45
0g
12.1g
0g
Carolina Beverage, CHEERWINE, SQUEEZE SOFT DRINK, CITRUS BLEND, CITRUS BLEND
Carolina Beverage Corporation
45
0g
12.1g
0g
CHEF'S LINE, SPICY GINGER BEER
US Foods, Inc.
1,500
0g
383.3g
0g
Winn-Dixie, CHEK, CAFFEINE FREE GINGER ALE, CRANBERRY, CRANBERRY
Winn-Dixie Stores, Inc.
38
0g
9.6g
0g
Winn-Dixie, CHEK, FLAVORED SODA, FUNNEL CAKE, FUNNEL CAKE
Winn-Dixie Stores, Inc.
54
0g
13.2g
0g
Winn-Dixie, CHEK, FLAVORED SODA, KEY LIME PIE, KEY LIME PIE
Winn-Dixie Stores, Inc.
54
0g
13.0g
0g
Winn-Dixie, CHEK, GINGER ALE, RASPBERRY, RASPBERRY
Winn-Dixie Stores, Inc.
42
0g
10.4g
0g
Winn-Dixie, CHEK, TROPICAL ISLAND SODA
Winn-Dixie Stores, Inc.
54
0g
13.0g
0g
SHURFINE, CHERRY COLA
SHURFINE
45
0g
11.3g
0g
Publix Super, CHERRY COLA FLAVORED SODA, CHERRY COLA
Publix Super Markets, Inc.
48
0g
12.7g
0g
Publix Super, CHERRY COLA FLAVORED SODA, CHERRY COLA
Publix Super Markets, Inc.
48
0g
12.7g
0g
Publix Super, CHERRY COLA FLAVORED SODA, CHERRY COLA
Publix Super Markets, Inc.
47
0g
12.5g
0g
Hy-Vee, CHERRY COLA SODA, CHERRY
Hy-Vee, Inc.
44
0g
10.8g
0g
Safeway, CHERRY COLA SODA, CHERRY
Safeway, Inc.
45
0g
12.4g
0g
Nash Finch, CHERRY COLA SODA, CHERRY COLA
Nash Finch Company
42
0g
10.8g
0g
Associated Wholesale Grocers, CHERRY COLA SODA, CHERRY COLA
Associated Wholesale Grocers, Inc.
44
0g
11.1g
0g
Nash Finch, CHERRY COLA SODA, CHERRY COLA
Nash Finch Company
42
0g
10.8g
0g
Associated Wholesale Grocers, CHERRY COLA, CHERRY
Associated Wholesale Grocers, Inc.
45
0g
11.3g
0g
Hy-Vee, CHERRY COLA, CHERRY
Hy-Vee, Inc.
44
0g
10.8g
0g
SHURFINE, CHERRY COLA, CHERRY
SHURFINE
45
0g
11.3g
0g
Topco Associates, CHERRY COLA, CHERRY
Topco Associates, Inc.
47
0g
12.5g
0g
Kroger, CHERRY COLA, CHERRY
The Kroger Co.
44
0g
11.1g
0g
Wal-Mart, CHERRY DIET SODA, CHERRY
Wal-Mart Stores, Inc.
0
0g
0g
0g
Wienke's, CHERRY DOOR COUNTY QUENCHER, CHERRY
Wienke's Inc.
50
0g
12.5g
0g
Krier, CHERRY FLAVORED CAFFEINE FREE SODA, CHERRY
Krier Foods, Inc.
51
0g
13.0g
0g
Dr. Pepper/Seven Up, CHERRY FLAVORED CAFFEINE FREE SODA, CHERRY
Dr. Pepper/Seven Up, Inc.
39
0g
11.0g
0g
Supervalu, CHERRY FLAVORED COLA, CHERRY
Supervalu, Inc.
48
0g
12.7g
0g
Kraft Heinz, CHERRY FLAVORED SPARKLING DRINK, CHERRY
Kraft Heinz Foods Company
20
0g
5.4g
0g
Safeway, CHERRY GO 2 COLA, CHERRY
Safeway, Inc.
45
0g
12.1g
0g
Dr. Pepper/Seven Up, CHERRY LEMON CITRUS SODA, CHERRY LEMON
Dr. Pepper/Seven Up, Inc.
48
0g
13.0g
0g
Double-Cola Company (USA), CHERRY LEMON ORANGE AUTHENTIC CITRUS SODA, CHERRY LEMON ORANGE
Double-Cola Company (USA)
52
0g
13.5g
0g
Kraft Heinz, CHERRY LEMONADE FLAVORED DRINK, CHERRY LEMONADE
Kraft Heinz Foods Company
42
0g
10.3g
0g
Minute Maid, CHERRY LIMEADE FLAVORED LIGHT JUICE BLEND, CHERRY LIMEADE
The Minute Maid Company
2
0g
0.4g
0g
Intrastate Distributors, CHERRY LIMEADE SODA
Intrastate Distributors, Inc.
45
0g
11.6g
0g
Wal-Mart, CHERRY SLUSH ENERGY DRINK MIX WITH CAFFEINE, CHERRY SLUSH
Wal-Mart Stores, Inc.
167
0g
66.7g
0g
Wal-Mart, CHERRY SODA, CHERRY
Wal-Mart Stores, Inc.
44
0g
11.9g
0g
Sprecher Brewing, CHERRY SODA, CHERRY
Sprecher Brewing Company, Inc.
1,750
0g
437.5g
0g
Ale-8-One Bottling, CHERRY SOFT DRINK, CHERRY
Ale-8-One Bottling Co
1,000
0g
250g
0g
Ale-8-One Bottling, CHERRY SOFT DRINK, CHERRY
Ale-8-One Bottling Co
1,000
0g
250g
0g
Ale-8-One Bottling, CHERRY SOFT DRINK, CHERRY
Ale-8-One Bottling Co
34
0g
8.7g
0g
Whole, CHERRY VANILLA CREME SODA, CHERRY VANILLA
Whole Foods Market, Inc.
51
0g
13.0g
0g
Coca-Cola USA Operations, CHERRY ZERO CALORIE LEMON-LIME & CHERRY FLAVORED SODA, CHERRY
Coca-Cola USA Operations
0
0g
0.2g
0g
E. Formella & Sons, CHICAGO STYLE DRINK, CARAMEL APPLE
E. Formella & Sons, Inc.
50
0g
13.2g
0g
WIT, CHICAGO STYLE ROOT BEER
WIT Group
51
0g
12.7g
0g
Harvest Hill Beverage, CHILL BEVERAGE, BERRY LEMONADE
Harvest Hill Beverage Company
15
0g
3.8g
0g
Cumberland Farms, CHILL ZONE, COTTON CANDY, COTTON CANDY SODA
Cumberland Farms Dairy Inc
51
0g
12.9g
0g
Cumberland Farms, CHILL ZONE, LOTTA MELON SODA, WATERMELON, WATERMELON
Cumberland Farms Dairy Inc
52
0g
13.4g
0g