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Soda

Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.

Browse nutrition facts for 7,072 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Food Calories Protein Carbs Fat

BLUE SKY, NATURAL SODA, LEMON LIME Blue Sky Natural Beverage Co.

BLUE SKY, NATURAL SODA, LEMON LIME, LEMON LIME Blue Sky Natural Beverage Co.

BLUE SKY, NATURAL SODA, ORANGE CREME Blue Sky Natural Beverage Co.

BLUE SKY, NATURAL SODA, ORANGE CREME, ORANGE CREME Blue Sky Natural Beverage Co.

BLUE SKY, ORGANIC SODA, BLACK CHERRY CHERISH Blue Sky Natural Beverage Co.

BLUE SKY, ORGANIC SODA, BLACK CHERRY CHERISH, BLACK CHERRY CHERISH Blue Sky Natural Beverage Co.

BLUE SKY, STEVIA SODA, CHERRY VANILLA CREAM Blue Sky Natural Beverage Co.

BLUE SKY, STEVIA SODA, CHERRY VANILLA CREAM, CHERRY VANILLA CREAM Blue Sky Natural Beverage Co.

BLUE SKY, ZERO CALORIE STEVIA SODA, JAMAICAN GINGER ALE Blue Sky Natural Beverage Co.

BLUE SKY, ZERO CALORIE STEVIA SODA, JAMAICAN GINGER ALE, JAMAICAN GINGER ALE Blue Sky Natural Beverage Co.

BLUE SKY, ZERO CALORIE STEVIA SODA, LEMON LIME Blue Sky Natural Beverage Co.

BLUE SKY, ZERO CALORIE STEVIA SODA, LEMON LIME, LEMON LIME Blue Sky Natural Beverage Co.

BLUE SLUSH ENERGY DRINK, BLUE SLUSH Alani Nutrition LLC

BLUE STREAK ADVANCED HYDRATION ENERGY DRINK, BLUE STREAK Monster Energy Company

BLUEBERRY ACAI ENERGY JUICE DRINK, BLUEBERRY ACAI Wal-Mart Stores, Inc.

BLUEBERRY ACAI FLAVORED ENERGY JUICE DRINK, BLUEBERRY ACAI Wal-Mart Stores, Inc.

BLUEBERRY ACIA ENERGY JUICE DRINK BEVERAGE, BLUEBERRY ACIA Wal-Mart Stores, Inc.

BLUEBERRY BREESE PURE CANE SUGAR SODA, BLUEBERRY BREESE Excel Beverage LLC

BLUEBERRY CITRON FLAVORED SPARKLING FRENCH LEMONADE, BLUEBERRY CITRON DIABOLO BEVERAGE CO., LLC

BLUEBERRY CITRON SPARKLING FRENCH LEMONADE, BLUEBERRY CITRON DIABOLO BEVERAGE CO., LLC

BLUEBERRY FLAVORED BLUE EDITION ENERGY DRINK, BLUEBERRY Red Bull North America, Inc.

BLUEBERRY FLAVORED LEMONADE ENERGY DRINK, BLUEBERRY Sunshine Beverages, LLC

BLUEBERRY FLAVORED LEMONADE, BLUEBERRY Wal-Mart Stores, Inc.

BLUEBERRY FLAVORED ORGANIC JUICE BEVERAGE BLEND BOLD & TANGY LEMONADE, BLUEBERRY Poppilu Inc.

BLUEBERRY FLAVORED ORGANIC JUICE BEVERAGE BLEND FROM CONCENTRATE, BLUEBERRY Poppilu LLC

BLUEBERRY FLAVORED ORGANIC JUICE BEVERAGE FROM CONCENTRATE, BLUEBERRY Poppilu LLC

BLUEBERRY LAVENDER ANTIOXIDANT LEMONADE, BLUEBERRY LAVENDER POPPILU

BLUEBERRY LEMONADE LOUISBURG

BLUEBERRY LEMONADE ENERGY DRINK, BLUEBERRY LEMONADE SUNSHINE

BLUEBERRY LEMONADE ESSENTIAL AMIN.O. ENERGY SPARKLING HYDRATION DRINK, BLUEBERRY LEMONADE Optimum Nutrition, Inc.

BLUEBERRY LEMONADE ESSENTIAL AMINO .O. ENERGY SPARKLING HYDRATION DRINK, BLUEBERRY LEMONADE Optimum Nutrition, Inc.

BLUEBERRY LEMONADE FLAVOR JUICE BLEND, BLUEBERRY LEMONADE The Minute Maid Company

BLUEBERRY LEMONADE FLAVORED BEVERAGE, BLUEBERRY LEMONADE NOT A BRANDED ITEM

BLUEBERRY LEMONADE FLAVORED ORGANIC JUICE BEVERAGE FROM CONCENTRATE, BLUEBERRY LEMONADE Whole Foods Market, Inc.

BLUEBERRY LEMONADE JUICE, BLUEBERRY LEMONADE Kreider Farms

39 0g 10.1g 0.3g

BLUEBERRY LEMONADE, BLUEBERRY Save Mart Supermarkets Inc.

BLUEBERRY LEMONADE, LEMON AND BLUEBERRY FLAVORED BEVERAGE FROM CONCENTRATE, BLUEBERRY LEMONADE Santa Cruz Natural

BLUEBERRY MINT FLAVORED LEMONADE, BLUEBERRY MINT Publix Super Markets, Inc.

BLUEBERRY ORGANIC LEMONADE, BLUEBERRY SHADE TREE

BLUEBERRY POMEGRANATE DROPS CAFFEINATED UNSWEETENED FLAVOR ESSENCE, BLUEBERRY POMEGRANATE Numerex Corp

BLUEBERRY POMEGRANATE ENERGY DRINK, BLUEBERRY POMEGRANATE Uptime Sports Nutrition/medical Industries

BLUEBERRY POMEGRANATE FLAVORED SPARKLING JUICE BEVERAGE, BLUEBERRY POMEGRANATE Pepsi-Cola North America Inc.

BLUEBERRY POMEGRANATE ORGANIC LEMONADE WITH PURE CANE SUGAR, BLUEBERRY POMEGRANATE Dunn's River Brands Group, Inc.

BLUEBERRY POMEGRANATE SPARKLING ORGANIC ENERGY DRINK MATI

25 0.3g 6.2g 0g

BLUEBERRY POMEGRANATE SPARKLING ORGANIC ENERGY DRINK, BLUEBERRY POMEGRANATE Mati Inc.

25 0.3g 6.2g 0g

BLUEBERRY PURE CANE SUGAR SODA BREESE

BLUEBERRY PURE CANE SUGAR SODA, BLUEBERRY Excel Beverage LLC

BLUEBERRY SODA Gathering Of Developers Lp

BLUEBERRY SODA, BLUEBERRY Three Fold Company

BLUEBERRY WHITE GRAPE ZERO ENERGY DRINK, BLUEBERRY WHITE GRAPE Pepsi-Cola North America Inc.

BLUEBERRY, LEMONADE RAW APPLE CIDER VINEGAR, BLUEBERRY, LEMONADE Rainbow Games Inc

BLUERASP BILZ ENERGY DRINK, BLUERASP Ignite International Ltd.

BLUMANIA ENERGY, ENERGY DRINK BLUMANIA ENERGY, INC.

49 0.4g 11.7g 0g

BLUMANIA ENERGY, WATARMELON BLUMANIA ENERGY, INC.

45 0.4g 11.7g 0g

BOING!, GUAVA SODA Sociedad Cooperativa Trabajadores De Pascuql Scl

BOING!, GUAVA SODA, GUAVA Sociedad Cooperativa Trabajadores De Pascuql Scl

1,500 0g 362.5g 0g

BOLD CAFFEINE FREE GINGER ALE, BOLD Dr. Pepper/Seven Up, Inc.

BOLD GINGER ALE

BOLTHOUSE FARMS, LEMONADE BEVERAGE, WATERMELON MINT LEMONADE, WATERMELON MINT LEMONADE Wm. Bolthouse Farms Inc.

BOMBA, ENERGY DRINK, CITRUS BOMBA