Soda
Quench your curiosity about the fizzy world of soda! This vast category encompasses a wide array of carbonated beverages, from classic colas and fruity flavored sodas to diet versions and sparkling waters with added sweeteners. With over 32,000 entries, you'll find detailed nutritional information to help you make informed choices. Generally, sodas are characterized by their high sugar content and minimal nutritional value, offering primarily empty calories. While some may provide a refreshing taste, excessive consumption is linked to various health concerns. Due to their sweetness and carbonation, sodas are rarely used in traditional cooking, although some adventurous chefs might incorporate them into glazes or marinades for a unique flavor profile. It's important to note that sodas offer very limited health benefits and should be consumed in moderation as part of a balanced diet. Explore the individual listings to understand the specific nutritional makeup of your favorite soda.
Browse nutrition facts for 3,927 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
!AJUA!, CAFFEINE FREE SODA, MANDARIN ORANGE
!AJUA!
50
0g
12.5g
0g
!AJUA!, CAFFEINE FREE SODA, PINEAPPLE
!AJUA!
50
0g
12.5g
0g
!AJUA!, CAFFEINE FREE SODA, TUTTI FRUITTI FRUIT PUNCH
!AJUA!
50
0g
12.1g
0g
Ale-8-One Bottling, " A LATE ONE" SOFT DRINK
Ale-8-One Bottling Co
34
0g
8.5g
0g
Intrastate Distributors, ""HONOLULU BLUE"" CREAM SODA
Intrastate Distributors, Inc.
42
0g
10.4g
0g
Topco Associates, +H2O, PINK LEMONADE LOW CALORIE DRINK MIX, PINK LEMONADE
Topco Associates, Inc.
179
0g
71.4g
0g
06 COTTON CANDY SMART ENERGY DRINK, 06 COTTON CANDY
A SHOC BEVERAGE, LLC
0
0g
0g
0g
Dr. Pepper/Seven Up, 10 BOLD TASTING CALORIES
Dr. Pepper/Seven Up, Inc.
3
0g
0.8g
0g
Dr. Pepper/Seven Up, 10 BOLD TASTING CALORIES
Dr. Pepper/Seven Up, Inc.
3
0g
0.8g
0g
Dr. Pepper/Seven Up, 10 BOLD TASTING CALORIES SODA
Dr. Pepper/Seven Up, Inc.
3
0g
0.9g
0g
Dr. Pepper/Seven Up, 10 GREAT TASTING CALORIES, GINGER ALE
Dr. Pepper/Seven Up, Inc.
3
0g
0.6g
0g
Walbak International Marketing, 100% COLD PRESSED JUICE, BASIL BERRY, LEMONADE
Walbak International Marketing Ltd.
34
0g
8.5g
0g
Walbak International Marketing, 100% COLD PRESSED JUICE, STRAWBERRY WATERMELON LEMONADE
Walbak International Marketing Ltd.
30
0g
7.2g
0g
Walbak International Marketing, 100% COLD PRESSED JUICE, STRAWBERRY WATERMELON LEMONADE
Walbak International Marketing Ltd.
30
0g
7.2g
0g
Buda Juice, 100% FRESH LIMEADE
Buda Juice, LLC
46
0g
11.8g
0g
Powers Baking, 100% NATURAL CAFFEINE & FLAVORS LIME ENERGY DRINK, LIME
Powers Baking Company, Inc.
0
0g
0.9g
0g
Pulse Beverage, 100% NATURAL LEMONADE
Pulse Beverage
25
0g
6.3g
0g
Pulse Beverage, 100% NATURAL LEMONADE, CHERRY, CHERRY
Pulse Beverage
25
0g
5.5g
0g
ITALIAN VOLCANO, 100% ORGANIC LEMONADE
ITALIAN VOLCANO
50
0g
11.7g
0g
Dream, 100% ORGANIC LEMONADE
Dream Foods International LLC
48
0g
11.6g
0g
Juice, 100% PURE & NATURAL LEMONADE
Juiceco, LLC
50
0g
11.7g
0g
SPB, 100% REAL SUGAR GOURMET SODA CRAFTED IN WISCONSIN
SPB, LLC
54
0g
13.5g
0g
Prairie Farms, 15% JUICE FROM CONCENTRATE, LEMONADE
Prairie Farms Dairy, Inc.
46
0g
11.7g
0g
F. X. Matt Brewing, 1888 GINGER BEER
F. X. Matt Brewing Co.
45
0g
11.8g
0g
L&M Records, 2B, SPARKLING SODA, DOUBLE CHERRY FIZZ, DOUBLE CHERRY FIZZ
L&M Records
8
0g
2.3g
0g
51 FIFTY, ENERGY DRINK, GRAPE, GRAPE
51 FIFTY Energy
42
0g
11.0g
0g
51 FIFTY, LIVE THE MADNESS ENERGY DRINK, MELONBERRY
51 FIFTY Energy
42
0g
11.3g
0g
51 FIFTY, SUGAR FREE ENERGY DRINK
51 FIFTY Energy
1
0g
0.6g
0g
51 FIFTY, SUGAR FREE ENERGY DRINK
51 FIFTY Energy
45
0g
11.6g
0g
BCGA CONCEPT, 66 CALORIES UNFILTERED GINGER ALE, 66 CALORIES
BCGA CONCEPT CORP.
19
0g
5.1g
0g
Dr. Pepper/Seven Up, 7UP, CAFFEINE FREE SODA
Dr. Pepper/Seven Up, Inc.
42
0g
10.8g
0g
7UP, FLAVORED SOFT DRINK, CHERRY
7UP
39
0g
10g
0g
Pepsi-Cola North America, A SPLASH OF MANGO FLAVOR PEPSI, MANGO
Pepsi-Cola North America Inc.
42
0g
11.6g
0g
Dr. Pepper/Seven Up, A&W, NATURALLY & ARTIFICIALLY FLAVORED SODA MADE WITH AGED VANILLA, ROOT BEER
Dr. Pepper/Seven Up, Inc.
48
0g
13.2g
0g
Dr. Pepper/Seven Up, A&W, NATURALLY & ARTIFICIALLY FLAVORED SODA MADE WITH AGED VANILLA, ROOT BEER
Dr. Pepper/Seven Up, Inc.
50
0g
13.3g
0g
Dr. Pepper/Seven Up, A&W, NATURALLY & ARTIFICIALLY FLAVORED SODA MADE WITH AGED VANILLA, ROOT BEER
Dr. Pepper/Seven Up, Inc.
48
0g
13g
0g
Dr. Pepper/Seven Up, A&W, NATURALLY & ARTIFICIALLY FLAVORED SODA MADE WITH AGED VANILLA, ROOT BEER
Dr. Pepper/Seven Up, Inc.
50
0g
13.3g
0g
Dr. Pepper/Seven Up, A&W, ROOT BEER
Dr. Pepper/Seven Up, Inc.
48
0g
12.9g
0g
A&W, ROOT BEER, AGED VANILLA
A&W
50
0g
13.1g
0g
Rollin Alla Round, A' SICILIANA, SICILY BLOOD ORANGE SODA
Rollin Alla Round, Inc.
50
0g
12.5g
0g
Rollin Alla Round, A' SICILIANA, SICILY SODA, LEMON, LEMON
Rollin Alla Round, Inc.
48
0g
12g
0g
ABITA, CREAM SODA, VANILLA, VANILLA
Abita Brewing Co. Inc.
45
0g
12.7g
0g
DIABOLO BEVERAGE, ACAI BERRY GUAVA FLAVORED SPARKLING FRENCH LEMONADE, ACAI BERRY GUAVA
DIABOLO BEVERAGE CO., LLC
13
0g
4.2g
0g
Sambazon, ACAI BERRY PASSION FRUIT ORGANIC JUNGLE LOVE ANTIOXIDANT RICH ENERGY DRINK, ACAI BERRY PASSION FRUIT
Sambazon, Inc.
34
0.3g
8.7g
0g
Ferolito Vultaggio & Sons, ACAI BLUEBERRY SUPER LXR HERO HYDRATION, ACAI BLUEBERRY
Ferolito Vultaggio & Sons
6
0g
4.2g
0g
Polar, ADIRONDACK BEVERAGES, COLA
Polar Corporation
42
0g
11.3g
0g
Polar, ADIRONDACK BEVERAGES, COLA
Polar Corporation
42
0g
11.3g
0g
Polar, ADIRONDACK BEVERAGES, GINGER ALE
Polar Corporation
38
0g
9.2g
0g
Polar, ADIRONDACK BEVERAGES, GINGER ALE, RASPBERRY, RASPBERRY
Polar Corporation
33
0g
8.8g
0g
Polar, ADIRONDACK BEVERAGES, ROOT BEER
Polar Corporation
46
0g
11.7g
0g
Polar, ADIRONDACK BEVERAGES, ROOT BEER
Polar Corporation
48
0g
12.1g
0g
Polar, ADIRONDACK BEVERAGES, SODA, BLACK CHERRY, BLACK CHERRY
Polar Corporation
50
0g
12.1g
0g
Polar, ADIRONDACK BEVERAGES, SODA, GRAPE, GRAPE
Polar Corporation
48
0g
12.1g
0g
Polar, ADIRONDACK BEVERAGES, SODA, ORANGE, ORANGE
Polar Corporation
54
0g
13.5g
0g
Polar, ADIRONDACK BEVERAGES, SODA, ORANGE, ORANGE
Polar Corporation
54
0g
13.3g
0g
Polar, ADIRONDACK BEVERAGES, SODA, VANILLA CREAM, VANILLA CREAM
Polar Corporation
51
0g
12.7g
0g
Polar, ADIRONDACK BEVERAGES, SODA, VANILLA CREAM, VANILLA CREAM
Polar Corporation
50
0g
12.5g
0g
Dr. Pepper/Seven Up, AGED VANILLA, VANILLA
Dr. Pepper/Seven Up, Inc.
48
0g
13.2g
0g
AHOLD, COLA
Ahold USA, Inc.
46
0g
12.1g
0g
AHOLD, GINGER BEER
Ahold USA, Inc.
42
0g
10.4g
0g