Puddings & Custards
Dive into the creamy world of puddings and custards! This diverse category encompasses a wide range of delectable treats, from classic vanilla pudding and silky smooth flan to richer baked custards and comforting rice puddings. Generally, these foods are characterized by a smooth, creamy texture achieved through the thickening power of ingredients like eggs, starch, or gelatin. Nutritionally, puddings and custards can vary widely. While often providing calcium and potentially protein depending on the recipe, they can also be higher in sugar and fat. However, healthier versions can be created by using less sugar, incorporating fruit, or utilizing plant-based milk alternatives. Puddings and custards are versatile in the kitchen. Enjoy them as a simple dessert, use them as fillings for pies and pastries, or incorporate them into more complex culinary creations. Depending on the ingredients, they can offer benefits like promoting bone health, providing energy, or simply offering a comforting and satisfying treat. Explore the 5512 foods in this category to discover the nutritional details of your favorite pudding or custard!
Browse nutrition facts for 1,333 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
SNACK PACK, PUDDING CUPS, BLUEBERRY MUFFIN, BLUEBERRY MUFFIN
Conagra Brands, Inc.
111
1.0g
20.2g
3.5g
SNACK PACK, PUDDING CUPS, BROWNIE CARAMEL SWIRL, BROWNIE CARAMEL SWIRL
Conagra Brands, Inc.
131
1.0g
23.2g
3.5g
SNACK PACK, PUDDING CUPS, BROWNIE MIX, BROWNIE MIX
Conagra Brands, Inc.
130
1.1g
23.9g
3.3g
SNACK PACK, PUDDING CUPS, CHOCOLATE
SNACK PACK
91
1.0g
20.2g
0g
SNACK PACK, PUDDING CUPS, CHOCOLATE FUDGE & MILK CHOCOLATE SWIRL, CHOCOLATE FUDGE & MILK CHOCOLATE SWIRL
Conagra Brands, Inc.
121
2.0g
22.2g
3.5g
SNACK PACK, PUDDING CUPS, CHOCOLATE FUDGE, CHOCOLATE FUDGE
Conagra Brands, Inc.
121
2.0g
22.2g
3.5g
SNACK PACK, PUDDING CUPS, CHOCOLATE MUD PIE
SNACK PACK
141
2.0g
25.3g
3.5g
SNACK PACK, PUDDING CUPS, CHOCOLATE MUD PIE, SNACK PACK, PUDDING CUPS, CHOCOLATE MUD PIE
CONAGRA FOODS, INC.
141
2.0g
25.3g
3.5g
SNACK PACK, PUDDING CUPS, CHOCOLATE, CHOCOLATE
CONAGRA FOODS, INC.
91
1.0g
20.2g
0g
SNACK PACK, PUDDING CUPS, MINT COCOA, SNACK PACK, PUDDING CUPS, MINT COCOA
Conagra Brands, Inc.
120
1.1g
21.7g
2.7g
SNACK PACK, PUDDING CUPS, TOPIOCA, TOPIOCA
Conagra Brands, Inc.
120
1.1g
21.7g
2.7g
SNACK PACK, PUDDING CUPS, VANILLA
SNACK PACK
81
1.0g
19.2g
0g
SNACK PACK, PUDDING CUPS, VANILLA, VANILLA
CONAGRA FOODS, INC.
81
1.0g
19.2g
0g
SNACK PACK, PUDDING, VANILLA, VANILLA
Kraft Heinz Foods Company
0
0g
0g
0g
SNACK PUDDING DESSERTS
Weis Markets, Inc.
120
1.1g
22.8g
2.7g
SNACKS PUDDING
Giant Eagle, Inc.
120
1.1g
21.7g
2.7g
SNICKERDOODLE DESSERTS POT DE CREME, SNICKERDOODLE
Laura Chenel's Chevre, Inc.
190
4g
14g
14g
SOFELLA, BLUERRY & LEMON BREAD PUDDING MIX
American Naturals Company, LLC
350
0g
95g
0g
SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM; CHIVES
General Mills, Inc.
400
8g
76g
8g
SOUTHERN GOURMET, PIE FILLING PREMIUM MIX, SUBLIME STRAWBERRY CHIFFON
Kent Precision Foods Group, Inc.
417
0g
100g
0g
SOUTHERN GOURMET, PIE FILLING PREMIUM MIX, SUBLIME STRAWBERRY CHIFFON, SUBLIME STRAWBERRY CHIFFON
Kent Precision Foods Group, Inc.
417
0g
100g
0g
SOUTHERN- STYLE CUSTARD, SOUTHERN- STYLE
Publix Super Markets, Inc.
158
4.2g
18.3g
7.5g
SOUTHERN- STYLE RICH & CREAMY, LIKE EGGNOG CUSTARD, SOUTHERN- STYLE
Publix Super Markets, Inc.
158
4.2g
18.3g
7.5g
SOYUMMI, DARK CHOCOLATE PUDDING
SOYUMMI
110
4g
17g
3g
SPANISH FLAN STYLE CUSTARD
Goya Foods, Inc.
643
0g
157.1g
0g
SPANISH FLAN STYLE CUSTARD, SPANISH FLAN STYLE
Goya Foods, Inc.
357
0g
92.9g
0g
SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE, SPANISH STYLE CUSTARD DESSERT
Kraft Heinz Foods Company
0
0g
0g
0g
SPECIAL DARK INSTANT PUDDING, SPECIAL DARK
The Jel Sert Company
360
4g
84g
2g
SQUEEZABLE PUDDING
Next Phase Enterprises
100
0g
23.3g
1.7g
SQUEEZABLE PUDDING, BOLDLY BUTTERSCOTCH
Next Phase Enterprises
100
0g
23.3g
1.7g
SQUEEZABLE PUDDING, VERY VANILLA
Next Phase Enterprises
100
0g
24.4g
1.7g
STEAMED PUDDINGS
LBB Imports, LLC
308
4g
59g
5g
STRAWBERRIES AND CREME PUDDING SNACKS, STRAWBERRIES AND CREME
Kraft Heinz Foods Company
0
0g
0g
0g
STRAWBERRY ALMOND MILK MOUSSE, STRAWBERRY
Greatland Laser, LLC
189
2.5g
18.8g
11.3g
STRAWBERRY BANANA PUDDING CUPS, STRAWBERRY BANANA
Tops Markets, LLC
111
1.0g
23.2g
1.5g
STRAWBERRY BANANA PUDDING SNACKS
Topco Associates, Inc.
111
1.0g
23.2g
1.5g
STRAWBERRY BANANA PUDDING SNACKS, STRAWBERRY BANANA
Topco Associates, Inc.
111
1.0g
23.2g
1.5g
STRAWBERRY CHEESECAKE FLAVORED PUDDING, STRAWBERRY CHEESECAKE
The Jel Sert Company
368
0g
89.5g
0g
STRAWBERRY CHEESECAKE WITH CHOCOLATE CRUST FLAVORED LAYERED DESSERT, STRAWBERRY CHEESECAKE
Yoplait USA
293
3.0g
28.3g
18.2g
STRAWBERRY CHIA PUDDING, STRAWBERRY CHIA
Rimlakes
77
2g
13.7g
3.3g
STRAWBERRY CREME FLAVORED PIE FILLING MIX, STRAWBERRY CREME
The Jel Sert Company
385
0g
100g
0g
STRAWBERRY CREME PIE FILLING MIX, STRAWBERRY CREME
The Jel Sert Company
385
0g
100g
0g
STRAWBERRY CUPCAKE INSTANT PUDDING & PIE FILLING, STRAWBERRY CUPCAKE
Kraft Heinz Foods Company
0
0g
0g
0g
STRAWBERRY FLAVOR INSTANT GREEK YOGURT PUDDING MIX, STRAWBERRY
The Jel Sert Company
375
4.2g
91.7g
0g
STRAWBERRY FLAVORED KETO FRIENDLY DAIRY SNACK, STRAWBERRY
Yoplait USA
0
0g
0g
0g
STRAWBERRY GUAVA INSTANT PUDDING, STRAWBERRY GUAVA
Whole Foods Market, Inc.
385
0g
92.3g
0g
STRAWBERRY INSTANT GREEK YOGURT PUDDING MIX, STRAWBERRY
The Jel Sert Company
375
4.2g
91.7g
0g
STRAWBERRY LOW FAT MOUSSE MIX
SANS SUCRE
455
0g
63.6g
22.7g
STRAWBERRY LOW FAT MOUSSE MIX, STRAWBERRY
Bernard Food Industries, Inc.
455
0g
63.6g
22.7g
STRAWBERRY MOUSSE DESSERTS, STRAWBERRY
DELICI
316
1.8g
40.4g
15.8g
STRAWBERRY PATCH PUDDING, STRAWBERRY PATCH
Conagra Brands, Inc.
141
0g
29.4g
2.2g
STRAWBERRY SHAKE INSTANT PUDDING, STRAWBERRY SHAKE
The Jel Sert Company
381
4.8g
90.5g
0g
STRAWBERRY SHORTCAKE DESSERT IN A JAR, STRAWBERRY SHORTCAKE
Batter to Platter, LLC
255
3.9g
23.5g
19.6g
STRAWBERRY WHITE CHOCOLATE MOUSSE, STRAWBERRY WHITE CHOCOLATE
The Kroger Co.
316
1.8g
40.4g
15.8g
SUGAR CANE CUSTARD, SUGAR CANE
Goya Foods, Inc.
124
2.9g
22.9g
2.1g
SUGAR FREE BOSTON CREAM PIE REDUCED CALORIE PUDDING SNACKS, BOSTON CREAM PIE
Kraft Heinz Foods Company
0
0g
0g
0g
SUGAR FREE CHOCOLATE INSTANT PUDDING & PIE FILLING
WEIS QUALITY
300
0g
80g
0g
SUGAR FREE CHOCOLATE PUDDING REDUCED CALORIE SNACK
Wegmans Food Markets, Inc.
36
0.9g
13.6g
1.4g
SUGAR FREE CHOCOLATE PUDDING REDUCED CALORIE SNACK, CHOCOLATE PUDDING
Wegmans Food Markets, Inc.
36
0.9g
13.6g
1.4g
SUGAR FREE CHOCOLATE REDUCED CALORIE PUDDING SNACKS, CHOCOLATE
Kraft Heinz Foods Company
0
0g
0g
0g