Plant Based Milk
Dive into the world of Plant-Based Milks! This diverse category encompasses a wide array of dairy-free beverages crafted from plant sources. Here you'll find creamy alternatives derived from nuts like almonds and cashews, grains such as oats and rice, legumes like soy and peas, and even seeds like hemp and flax. Nutritionally, these milks vary depending on their base ingredient, but many are fortified with essential vitamins and minerals like calcium, vitamin D, and vitamin B12. Compared to traditional dairy milk, some plant-based milks are lower in calories and saturated fat, while others boast higher fiber content. Plant-based milks are incredibly versatile in the kitchen, seamlessly substituting for dairy milk in smoothies, coffee, baking, and cooking. Many people choose them for reasons ranging from lactose intolerance or dairy allergies to veganism and environmental concerns. Enjoying these delicious alternatives can offer a boost of plant-based nutrients and contribute to a varied and balanced diet.
Browse nutrition facts for 852 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Kikkoman, ORGANIC SOYMILK, GREEN TEA
Kikkoman Sales USA, Inc.
46
2.9g
5.4g
1.5g
Weis, ORGANIC SOYMILK, ORIGINAL
Weis Markets, Inc.
38
2.9g
2.9g
1.7g
Costco Companies, ORGANIC SOYMILK, PLAIN
Costco Companies Inc.
42
3.3g
3.3g
1.7g
Ahold, ORGANIC SOYMILK, UNSWEETENED
Ahold USA, Inc.
33
2.9g
1.3g
1.5g
Weis, ORGANIC SOYMILK, VANILLA
Weis Markets, Inc.
42
2.9g
3.8g
1.7g
Ahold, ORGANIC SOYMILK, VANILLA
Ahold USA, Inc.
42
2.5g
4.6g
1.3g
Green Chemical Products, ORGANIC SOYMILK, VANILLA
Green Chemical Products Inc.
1,250
75g
137.5g
43.8g
Wakefern Food, ORGANIC SOYMILK, VANILLA
Wakefern Food Corporation
1,250
87.5g
137.5g
43.8g
Associated Wholesale Grocers, ORGANIC SOYMILK, VANILLA
Associated Wholesale Grocers, Inc.
1,250
87.5g
112.5g
50g
Danone US, ORGANIC SOYMILK, VANILLA
Danone US, LLC
42
2.5g
4.2g
1.5g
Hain Celestial, ORGANIC SPROUTED RICE DRINK, ORIGINAL
The Hain Celestial Group, Inc.
50
0.4g
9.6g
1.0g
Hain Celestial, ORGANIC SPROUTED RICE DRINK, VANILLA
The Hain Celestial Group, Inc.
29
0g
5.4g
1.0g
WICHY PLANTATION CO. (PVT), ORGANIC SWEETENED CONDENSED COCONUT MILK, SWEETENED
WICHY PLANTATION CO. (PVT) LTD.
512
3.1g
52.5g
32.2g
Three Trees, ORGANIC TRUE ALMONDMILK, UNSWEETENED VANILLA
Three Trees Foods, Inc
46
1.7g
1.2g
3.7g
Three Trees, ORGANIC TRUE UNSWEETENED ALMONDMILK, ORIGINAL
Three Trees Foods, Inc
1,250
50g
37.5g
112.5g
Zap Studio, ORGANIC UNSWEETENED ALMONDMILK
Zap Studio
38
1.3g
1.3g
3.4g
Hain Celestial, ORGANIC UNSWEETENED PLAIN SOYMILK
The Hain Celestial Group, Inc.
42
3.8g
1.7g
2.1g
Hain Celestial, ORGANIC UNSWEETENED SOYMILK, VANILLA
The Hain Celestial Group, Inc.
42
3.8g
1.7g
2.1g
Danone US, ORGANIC VANILLA ALMOND MILK WITH CASHEW, VANILLA
Danone US, LLC
21
0.4g
2.5g
1.0g
Pacific Foods of Oregon, ORGANIC VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE, VANILLA
Pacific Foods of Oregon, Inc.
16
0.4g
1.2g
1g
Pacific Foods of Oregon, ORGANIC VANILLA UNSWEETENED COCONUT PLANT-BASED BEVERAGE, VANILLA
Pacific Foods of Oregon, Inc.
21
0g
0.8g
1.7g
Wakefern Food, ORGANIC, ORIGINAL SOYMILK, ORIGINAL
Wakefern Food Corporation
38
2.9g
3.8g
1.5g
Wakefern Food, ORGANIC, VANILLA SOYMILK, VANILLA
Wakefern Food Corporation
38
2.5g
4.6g
1.3g
Super Store Industries, ORIGINAL ALMOND BEVERAGE
Super Store Industries
25
0.4g
3.3g
1.0g
Super Store Industries, ORIGINAL ALMOND BEVERAGE, UNSWEETENED
Super Store Industries
17
0.4g
0.8g
1.3g
Harris-Teeter, ORIGINAL ALMOND DRINK, ORIGINAL
Harris-Teeter Inc.
25
0.4g
3.3g
1.0g
Danone US, ORIGINAL ALMOND NOG, ORIGINAL
Danone US, LLC
38
0g
6.7g
0.8g
Danone US, ORIGINAL ALMOND SMOOTH AND SERIOUSLY CREAMY ALMONDMILK, ORIGINAL
Danone US, LLC
25
0.4g
3.3g
1.0g
Ahold, ORIGINAL ALMONDMILK
Ahold USA, Inc.
25
0.4g
3.3g
1.0g
Blue Diamond Growers, ORIGINAL ALMONDMILK & OATMILK BLEND, ORIGINAL
Blue Diamond Growers
19
0.4g
2.5g
0.8g
Blue Diamond Growers, ORIGINAL ALMONDMILK COCONUTMILK ALMOND COCONUT BLEND, ORIGINAL
Blue Diamond Growers
25
0.4g
2.9g
1.3g
Blue Diamond Growers, ORIGINAL ALMONDMILK COCONUTMILK BLEND, ORIGINAL
Blue Diamond Growers
25
0.4g
2.9g
1.3g
Topco Associates, ORIGINAL ALMONDMILK, ORIGINAL
Topco Associates, Inc.
750
12.5g
100g
31.3g
Jasper Products, ORIGINAL ALMONDMILK, ORIGINAL
Jasper Products, LLC.
25
0.3g
3.4g
0.9g
Blue Diamond Growers, ORIGINAL ALMONDMILK, ORIGINAL
Blue Diamond Growers
17
0.4g
1.7g
1.0g
Blue Diamond Growers, ORIGINAL ALMONDMILK, ORIGINAL
Blue Diamond Growers
12
0.3g
0.6g
1.1g
Harris-Teeter, ORIGINAL ALMONDMILK, ORIGINAL
Harris-Teeter Inc.
25
0.4g
3.3g
1.0g
Topco Associates, ORIGINAL ALMONDMILK, ORIGINAL
Topco Associates, Inc.
25
0.4g
3.3g
1.0g
Blue Diamond Growers, ORIGINAL ALMONDMILK, ORIGINAL
Blue Diamond Growers
25
0.4g
3.3g
1.0g
Blue Diamond Growers, ORIGINAL ALMONDMILK, ORIGINAL
Blue Diamond Growers
25
0.4g
3.3g
1.0g
Hy-Vee, ORIGINAL ALMONDMILK, ORIGINAL
Hy-Vee, Inc.
750
12.5g
100g
31.3g
Mooala, ORIGINAL ALMONDMILK, ORIGINAL
Mooala Brands, LLC
25
0.8g
3.0g
1.5g
Danone US, ORIGINAL ALMONDMILK, ORIGINAL
Danone US, LLC
29
0.4g
3.8g
1.3g
Danone US, ORIGINAL ALMONDMILK, ORIGINAL
Danone US, LLC
25
0.4g
3.3g
1.0g
Danone US, ORIGINAL ALMONDMILK, ORIGINAL
Danone US, LLC
25
0.4g
3.3g
1.0g
Harris-Teeter, ORIGINAL ALMONDMILK, ORIGINAL
Harris-Teeter Inc.
25
0.4g
3.3g
1.0g
Blue Diamond Growers, ORIGINAL ALMONDMILK, ORIGINAL
Blue Diamond Growers
25
0.4g
3.3g
1.0g
Bruno's Super, ORIGINAL ALMONDMILK, ORIGINAL
Bruno's Supermarkets, Inc.
25
0.4g
0g
1.0g
Target, ORIGINAL ALMONDMILK, ORIGINAL
Target Stores
25
0.4g
3.3g
1.0g
Meijer, ORIGINAL ALMONDMILK, ORIGINAL
Meijer, Inc.
25
0.4g
3.3g
1.0g
Blue Diamond Growers, ORIGINAL ALMONDMILK, ORIGINAL
Blue Diamond Growers
25
0.4g
3.3g
1.0g
Blue Diamond Growers, ORIGINAL ALMONDMILK, ORIGINAL
Blue Diamond Growers
25
0.4g
3.3g
1.0g
Star, ORIGINAL ALMONDMILK, UNSWEETENED
Star Markets Co.
17
0.4g
0.8g
1.3g
Harris-Teeter, ORIGINAL CASHEWMILK, ORIGINAL
Harris-Teeter Inc.
25
0.4g
3.8g
1.0g
Kawasho, ORIGINAL COCONUT MILK, ORIGINAL
Kawasho Foods USA Inc.
175
0g
3.8g
17.5g
Topco Associates, ORIGINAL COCONUTMILK, ORIGINAL
Topco Associates, Inc.
33
0.4g
2.9g
2.1g
Aldi, ORIGINAL COCONUTMILK, ORIGINAL
Aldi Inc.
33
0.4g
3.3g
2.1g
Fresh Start Beverage, ORIGINAL DAIRY FREE BANANA MILK, ORIGINAL
Fresh Start Beverage Company
34
0.4g
8.1g
0g
Cyrus Advisors, ORIGINAL DAIRY FREE OAT BEVERAGE, ORIGINAL
Cyrus Advisors LLC
50
1.3g
6.7g
2.1g
Hain Celestial, ORIGINAL ENRICHED COCONUT DRINK, ORIGINAL
The Hain Celestial Group, Inc.
33
0.4g
2.9g
2.1g