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Nut & Seed Butters

Dive into the world of creamy, nutty goodness with our extensive collection of nut and seed butters! This group encompasses a wide variety of spreads made from ground nuts and seeds, including popular choices like peanut butter, almond butter, cashew butter, sunflower seed butter, and tahini (sesame seed butter). Nut and seed butters are generally rich in healthy fats, protein, fiber, and essential vitamins and minerals like vitamin E, magnesium, and zinc. While calorie-dense, these butters offer sustained energy and contribute to feelings of fullness. Versatile in the kitchen, they can be enjoyed straight from the jar, spread on toast or fruit, blended into smoothies, used as a base for sauces and dressings, or incorporated into baked goods. Beyond their delicious flavor, nut and seed butters are associated with several health benefits, including improved heart health, blood sugar control, and weight management when consumed in moderation as part of a balanced diet. Explore our database to compare the nutritional profiles of different varieties and find the perfect fit for your needs!

Browse nutrition facts for 2,450 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

PEANUT AND NATURAL HONEY SPREAD Wal-Mart Stores, Inc.

588 23.5g 29.4g 44.1g

PEANUT BUTTER Wakefern Food Corporation

562 25g 21.9g 46.9g

PEANUT BUTTER & CO, PEANUT BUTTER BLENDED WITH DARK CHOCOLATE Peanut Butter & Co, Inc.

531 18.8g 37.5g 40.6g

PEANUT BUTTER & GRAPE JELLY Topco Associates, Inc.

453 11.3g 52.8g 20.8g

PEANUT BUTTER & GRAPE JELLY STRIPES Wal-Mart Stores, Inc.

434 11.3g 50.9g 22.6g

PEANUT BUTTER & GRAPE JELLY STRIPES GOOBER, GRAPE The J.M. Smucker Company

PEANUT BUTTER & GRAPE JELLY STRIPES, PEANUT BUTTER & GRAPE CLOVER VALLEY

396 9.4g 49.1g 18.9g

PEANUT BUTTER & GRAPE JELLY STRIPES, PEANUT BUTTER & GRAPE JELLY Algood Food Company

396 9.4g 49.1g 18.9g

PEANUT BUTTER & NATURALLY FLAVORED CINNAMON SPREAD, CINNAMON The J.M. Smucker Company

PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD The J.M. Smucker Company

PEANUT BUTTER & STRAWBERRY JELLY STRIPES GOOBER, STRAWBERRY The J.M. Smucker Company

PEANUT BUTTER & STRAWBERRY JELLY STRIPS The J.M. Smucker Company

PEANUT BUTTER AND GRAPE JELLY, PEANUT BUTTER AND GRAPE Wakefern Food Corporation

429 10.7g 55.4g 19.6g

PEANUT BUTTER BANANA FRUIT & NUT SPREAD, BANANA PEANUT BUTTER Edesia, Inc.

600 15g 30g 50g

PEANUT BUTTER BASED SPREAD Wonder Natural Foods Corp

312 12.5g 40.6g 6.3g

PEANUT BUTTER BLEND Justin's, LLC

594 21.9g 25g 50g

PEANUT BUTTER BLEND, HONEY Justin's, LLC

594 21.9g 25g 50g

PEANUT BUTTER BLENDED WITH DARK CHOCOLATE Peanut Butter & Co, Inc.

531 18.8g 37.5g 40.6g

PEANUT BUTTER BLENDED WITH FIERY SPICES Peanut Butter & Co, Inc.

594 25g 18.8g 50g

PEANUT BUTTER BLENDED WITH PUMPKIN PIE SPICE Peanut Butter & Co, Inc.

562 18.8g 31.3g 43.8g

PEANUT BUTTER BLENDED WITH PUMPKIN PIE SPICE, PUMPKIN SPICE Peanut Butter & Co, Inc.

562 18.8g 31.3g 43.8g

PEANUT BUTTER BLENDED WITH RICH DARK CHOCOLATE Peanut Butter & Co, Inc.

531 18.8g 37.5g 40.6g

PEANUT BUTTER CHOCOLATE SPREADS, PEANUT BUTTER CHOCOLATE The Hershey Company

PEANUT BUTTER CHUNKY Foodtown, Inc.

594 18.8g 21.9g 50g

PEANUT BUTTER CHUNKY, PEANUT BUTTER Safeway, Inc.

562 21.9g 28.1g 46.9g

PEANUT BUTTER COCOA FUDGE BROWNIE, PEANUT BUTTER; COCOA

467 13.3g 48.9g 24.4g

PEANUT BUTTER CREAMY Target Stores

594 25g 21.9g 50g

PEANUT BUTTER CREAMY NATURAL JUST PEANUTS WITH A DASH OF SALT, PEANUT BUTTER CREAMY Conagra Brands, Inc.

636 27.3g 18.2g 51.5g

PEANUT BUTTER CREAMY, CREAMY Whole Foods Market, Inc.

625 21.9g 21.9g 53.1g

PEANUT BUTTER CREAMY, PEANUT BUTTER Whole Foods Market, Inc.

625 21.9g 21.9g 53.1g

PEANUT BUTTER CRUNCH PARKERS

578 25g 21.9g 50g

PEANUT BUTTER CRUNCHY Target Stores

594 25g 21.9g 50g

PEANUT BUTTER CRUNCHY SPREAD, PEANUT BUTTER The J.M. Smucker Company

576 21.2g 24.2g 48.5g

PEANUT BUTTER CRUNCHY, PEANUT BUTTER Target Stores

594 25g 21.9g 50g

PEANUT BUTTER CUP, PEANUT BUTTER Legendary Foods LLC

562 21.9g 28.1g 46.9g

PEANUT BUTTER FLAVOR PROTEIN POWDER, PEANUT BUTTER CRE Online Ventures, LLC

480 60g 12g 24g

PEANUT BUTTER FLAVORED CUP, PEANUT BUTTER Legendary Foods LLC

643 21.4g 35.7g 53.6g

PEANUT BUTTER FLAVORED NUTRIENT SPREAD, PEANUT BUTTER Chobani, Inc.

625 25g 15.6g 53.1g

PEANUT BUTTER FLAVORED SUPER PEANUT BLEND NUTRIENT SPREAD, PEANUT BUTTER Chobani, Inc.

625 25g 15.6g 53.1g

PEANUT BUTTER GLUTEN FREE VEGAN COOKIE, PEANUT BUTTER Aunt Abby's Confections

459 14.1g 44.7g 31.8g

PEANUT BUTTER MINI CUPS, PEANUT BUTTER Meijer, Inc.

533 6.7g 53.3g 36.7g

PEANUT BUTTER NUT & PROTEIN SPREAD, PEANUT BUTTER RX NUT BUTTER

562 28.1g 25g 43.8g

PEANUT BUTTER NUTRIENT SPREAD, PEANUT BUTTER Chobani, Inc.

625 25g 15.6g 53.1g

PEANUT BUTTER ON THE GO, PEANUT BUTTER The Leavitt Corporation

594 25g 21.9g 50g

PEANUT BUTTER ORGANIC SPREAD, PEANUT BUTTER The Hain Celestial Group, Inc.

625 21.9g 28.1g 46.9g

PEANUT BUTTER POWDER Emergency Essentials, Inc.

500 50g 21.4g 28.6g

PEANUT BUTTER POWDER SWEETENED WITH MONKFRUIT, MONKFRUIT Saraya USA, Inc.

417 50g 33.3g 12.5g

PEANUT BUTTER POWDER, CHOCOLATE BetterBody Foods & Nutrition, LLC

417 33.3g 50g 12.5g

PEANUT BUTTER POWDER, PEANUT BUTTER SIMPLY NATURE

389 38.9g 44.4g 11.1g

PEANUT BUTTER SCHMIER Dutch Valley Food Distributors, Inc.

353 11.8g 47.1g 17.7g

PEANUT BUTTER SPREAD Wal-Mart Stores, Inc.

594 21.9g 18.8g 50g

PEANUT BUTTER SPREAD CHUNKY, PEANUT BUTTER Hormel Foods Corporation

656 21.9g 12.5g 56.3g

PEANUT BUTTER SPREAD WITH HONEY Hormel Foods Corporation

625 18.8g 28.1g 50g

PEANUT BUTTER SPREAD WITH HONEY CREAMY, HONEY CREAMY Hormel Foods Corporation

625 18.8g 28.1g 50g

PEANUT BUTTER SPREAD WITH HONEY, CREAMY SPARTAN

531 18.8g 37.5g 37.5g

PEANUT BUTTER SPREAD WITH HONEY, HONEY Raley's

531 18.8g 37.5g 37.5g

PEANUT BUTTER SPREAD WITH HONEY, PEANUT BUTTER WITH HONEY Geofx, Inc.

531 18.8g 37.5g 37.5g

PEANUT BUTTER SPREAD, COCONUT MILK CHOCOLATE Curt's Peanut Butter company

625 25g 18.8g 53.1g

PEANUT BUTTER SPREAD, CREAMY Giant Eagle, Inc.

562 21.9g 34.4g 37.5g

PEANUT BUTTER SPREAD, EXTRA CRUNCHY Hormel Foods Corporation

594 21.9g 18.8g 53.1g