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Nut & Seed Butters

Dive into the world of creamy, nutty goodness with our extensive collection of nut and seed butters! This group encompasses a wide variety of spreads made from ground nuts and seeds, including popular choices like peanut butter, almond butter, cashew butter, sunflower seed butter, and tahini (sesame seed butter). Nut and seed butters are generally rich in healthy fats, protein, fiber, and essential vitamins and minerals like vitamin E, magnesium, and zinc. While calorie-dense, these butters offer sustained energy and contribute to feelings of fullness. Versatile in the kitchen, they can be enjoyed straight from the jar, spread on toast or fruit, blended into smoothies, used as a base for sauces and dressings, or incorporated into baked goods. Beyond their delicious flavor, nut and seed butters are associated with several health benefits, including improved heart health, blood sugar control, and weight management when consumed in moderation as part of a balanced diet. Explore our database to compare the nutritional profiles of different varieties and find the perfect fit for your needs!

Browse nutrition facts for 1,632 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

TRADER JOE'S, CRUNCHY UNSALTED ORGANIC PEANUT BUTTER TRADER JOE'S

594 25g 21.9g 50g

TRADER JOE'S, ORGANIC PEANUT BUTTER CREAMY, UNSALTED, UNSALTED C D M Pasta Company Inc.

594 25g 21.9g 50g

Saratoga Peanut Butter, TRIFECTA DECADENT DARK CHOCOLATE ALMOND BUTTER WITH DRIED CHEERRIES Saratoga Peanut Butter Company, LLC

716 21.9g 37.5g 56.3g

Way Out West Pictures, TRULY RAW CHUNKY Way Out West Pictures INC

576 21.2g 21.2g 48.5g

Spruce Confections, TWO SPOONS, ALMOND AMARETTO Spruce Confections, LLC

United Natural, UNSALTED & CREAMY ALMOND BUTTER, UNSALTED & CREAMY United Natural Foods, Inc.

594 21.9g 21.9g 53.1g

J.M. Smucker, UNSALTED CREAMY PEANUT BUTTER The J.M. Smucker Company

656 25g 18.8g 50g

Spread The Love, UNSALTED CRUNCH ALMOND BUTTER, UNSALTED CRUNCH Spread The Love LLC

594 18.8g 18.8g 53.1g

United Natural, UNSALTED ORGANIC SMOOTH PEANUT BUTTER United Natural Foods, Inc.

667 26.7g 23.3g 53.3g

Leavitt, UNSALTED SMOOTH PEANUT BUTTER, UNSALTED The Leavitt Corporation

594 25g 21.9g 50g

Supreme Specialty, UNSWEETENED 5 SEED BUTTER, UNSWEETENED 5 SEED Supreme Specialty Foods

625 25g 15.6g 53.1g

Whole, UNSWEETENED CREAMY PEANUT BUTTER SPREAD, UNSWEETENED CREAMY PEANUT BUTTER Whole Foods Market, Inc.

625 21.9g 18.8g 56.3g

SIMPLY NATURE, UNSWEETENED CREAMY PEANUT BUTTER, CREAMY SIMPLY NATURE

594 25g 21.9g 50g

Target, UNSWEETENED CREAMY PEANUT BUTTER, UNSWEETENED CREAMY Target Stores

594 25g 21.9g 50g

Once Again Nut Butter Collective, UNSWEETENED CREAMY PEANUT BUTTER, UNSWEETENED CREAMY Once Again Nut Butter Collective, Inc.

625 25g 25g 46.9g

Ahold, UNSWEETENED PEANUT POWDER Ahold USA, Inc.

467 53.3g 33.3g 13.3g

Kingston Marketing, VALU TIME, CREAMY PEANUT BUTTER Kingston Marketing Co

625 21.9g 18.8g 50g

BARNEY BUTTER, VANILLA + ESPRESSO ALMOND BUTTER BARNEY BUTTER

588 23.5g 17.7g 52.9g

JUSTIN'S, VANILLA ALMOND BUTTER, VANILLA JUSTIN'S

562 15.6g 34.4g 43.8g

Wedderspoon Organic, VANILLA ALMOND WITH SUNFLOWER SEEDBUTTER MANUKA HONEY PLUS VITALITY, VANILLA ALMOND WITH SUNFLOWER SEEDBUTTER Wedderspoon Organic LLC

333 6.7g 60g 13.3g

Wedderspoon Organic, VANILLA ALMOND WITH SUNFLOWER SEEDBUTTER MANUKA HONEY PLUS VITALITY, VANILLA ALMOND WITH SUNFLOWER SEEDBUTTER Wedderspoon Organic LLC

333 6.7g 60g 13.3g

VERIS OLEOS VEGETAIS LTDA, VANILLA BRAZIL NUTS SPREAD, VANILLA VERIS OLEOS VEGETAIS LTDA.

610 6.7g 43.3g 46.7g

Deco Home Solutions, VANILLA CHIA PROTEIN INFUSED ALMOND BUTTER, VANILLA CHIA Deco Home Solutions

607 35.7g 21.4g 42.9g

Wild Friends, VANILLA COLLAGEN PEANUT BUTTER, VANILLA Wild Friends Foods, Inc.

562 28.1g 21.9g 43.8g

Wild Friends, VANILLA ESPRESSO ALMOND BUTTER, VANILLA ESPRESSO Wild Friends Foods, Inc.

562 18.8g 25g 0.1g

Zagers, VANILLA PEANUT BUTTER Zagers, Inc.

562 21.9g 31.3g 43.8g

Wild Friends, VANILLA PROTEIN + ALMOND BUTTER Wild Friends Foods, Inc.

562 31.3g 21.9g 46.9g

Wild Friends, VANILLA PROTEIN PEANUT BUTTER Wild Friends Foods, Inc.

562 37.5g 21.9g 43.8g

Wild Friends, VANILLA PROTEIN+ PEANUT BUTTER Wild Friends Foods, Inc.

562 37.5g 21.9g 43.8g

Conagra, VANILLA ROAST FLAVORED ALMOND BUTTER, VANILLA ROAST Conagra Brands, Inc.

594 15.6g 31.3g 46.9g

88 acres, VANILLA SPICED SUNFLOWER SEED BUTTER, VANILLA SPICED 88 acres foods, inc

576 15.2g 33.3g 45.5g

Binnie's Coconut Butter, VERY VANILLA BUTTER, VERY VANILLA Binnie's Coconut Butter

583 0g 16.7g 58.3g

VIRGINIA, CHOCOLATE PEANUT BUTTER PEANUTS The Virginia Diner, Inc.

550 12.5g 47.5g 37.5g

Premier Organics, WALNUT BUTTER Premier Organics, Inc.

626 16.6g 20.0g 59.9g

Premier Organics, WALNUT BUTTER WITH CASHEWS Premier Organics, Inc.

641 15.6g 12.5g 59.4g

Nutty Gourmet, WALNUT BUTTER, HONEY The Nutty Gourmet, LLC

625 12.5g 28.1g 56.3g

Lyle Style, WALNUT BUTTER, OATMEAL COOKIE Lyle Style

607 10.7g 39.3g 50g

WEIS, ROASTED & TED NATURAL PISTACNIOS Weis Markets, Inc.

607 21.4g 28.6g 50g

WESTERN FAMILY, CHUNKY PEANUT BUTTER Western Family Foods, Inc.

625 21.9g 18.8g 50g

WESTERN FAMILY, CREAMY PEANUT BUTTER, PEANUT, PEANUT Western Family Foods, Inc.

625 21.9g 18.8g 50g

Rexall Sundown, WHEY PROTEIN INFUSED CHOCOLATE HAZELNUT SPREAD WITH BREADSTICKS SNACK CUP, CHOCOLATE HAZELNUT SPREAD Rexall Sundown, Inc.

471 16.8g 58.8g 21.9g

J.M. Smucker, WHIPPED PEANUT BUTTER & CHOCOLATE The J.M. Smucker Company

577 11.5g 42.3g 42.3g

J.M. Smucker, WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD The J.M. Smucker Company

583 20.8g 25g 50g

J.M. Smucker, WHIPS WHIPPED PEANUT BUTTER & MAPLE BROWN SUGAR SPREAD The J.M. Smucker Company

583 20.8g 25g 50g

J.M. Smucker, WHIPS, WHIPPED PEANUT BUTTER & S'MORES The J.M. Smucker Company

577 11.5g 38.5g 42.3g

J.M. Smucker, WHIPS, WHIPPED PEANUT BUTTER & SALTY CARAMEL The J.M. Smucker Company

583 20.8g 25g 50g

HEALTHY, WHITE CHOCOLATE FLAVORED SPREAD, WHITE CHOCOLATE HEALTHY CO

514 13.5g 43.2g 40.5g

Buff Bake, WHITE CHOCOLATE PROTEIN PEANUT SPREAD, WHITE CHOCOLATE Buff Bake, LLC.

526 29.0g 26.3g 39.5g

WHITE ROSE, CREAMY PEANUT BUTTER White Rose Food Corp.

594 21.9g 21.9g 50g

Market Basket, WHITE SWIRL SPREAD, CHOCOLATE HAZELNUT Market Basket Inc.

568 2.7g 56.8g 37.8g

J.J. Tal Limited, WHITE TRUFFLE BUTTER, WHITE TRUFFLE J.J. Tal Limited

833 1.3g 0g 91.3g

Katie K, WHOLE CASHEW NUTS, HONEY BUTTER CASHEWNUT Katie K Inc

543 17.1g 40g 34.3g

Aurora Products, WHOLE FOODS MARKET, SHELLED PISTACHIOS Aurora Products

567 20g 30g 43.3g

WILD FRIENDS, ALMOND BUTTER, VANILLA ESPRESSO, VANILLA ESPRESSO Wild Friends Foods, Inc.

562 18.8g 25g 50g

WILD FRIENDS, ORGANIC SUNFLOWER BUTTER, CHOCOLATE, CHOCOLATE Wild Friends Foods, Inc.

594 12.5g 28.1g 50g

WILD FRIENDS, PEANUT BUTTER WITH CRUNCHY PRETZEL BUTS, PEANUT BUTTER Wild Squirrel LLC

562 21.9g 21.9g 46.9g

Green Chemical Products, WILD HARVEST, ORGANIC CREAMY PEANUT BUTTER Green Chemical Products Inc.

625 25g 21.9g 53.1g

WILDERNESS POETS, MACADAMIA BUTTER, RAW Wilderness Poets LLC

696 14.3g 14.3g 71.4g

WILDERNESS POETS, RAW PECAN BUTTER WITH CASHEWS Wilderness Poets LLC

625 14.3g 21.4g 53.6g

WILDERNESS POETS, RAW PISTACHIO BUTTER Wilderness Poets LLC

557 21.4g 28.6g 42.9g