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Nut & Seed Butters

Dive into the world of creamy, nutty goodness with our extensive collection of nut and seed butters! This group encompasses a wide variety of spreads made from ground nuts and seeds, including popular choices like peanut butter, almond butter, cashew butter, sunflower seed butter, and tahini (sesame seed butter). Nut and seed butters are generally rich in healthy fats, protein, fiber, and essential vitamins and minerals like vitamin E, magnesium, and zinc. While calorie-dense, these butters offer sustained energy and contribute to feelings of fullness. Versatile in the kitchen, they can be enjoyed straight from the jar, spread on toast or fruit, blended into smoothies, used as a base for sauces and dressings, or incorporated into baked goods. Beyond their delicious flavor, nut and seed butters are associated with several health benefits, including improved heart health, blood sugar control, and weight management when consumed in moderation as part of a balanced diet. Explore our database to compare the nutritional profiles of different varieties and find the perfect fit for your needs!

Browse nutrition facts for 1,632 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Torn & Glasser, ROASTED SALTED CREAMY ALMOND BUTTER Torn & Glasser Inc

588 20.6g 20.6g 52.9g

Pinto Barn, ROASTED SOYBEAN SPREAD, SEA SALTED Pinto Barn Inc.

594 21.9g 21.9g 46.9g

88 acres, ROASTED WATERMELON SEED BUTTER, ROASTED 88 acres foods, inc

576 24.2g 21.2g 48.5g

88 acres, ROASTED WATERMELON SEED BUTTER, ROASTED WATERMELON 88 acres foods, inc

576 27.3g 15.2g 51.5g

ROASTY TOASTY COCONUT BUTTER The Coconut Kitchen

643 7.1g 25g 64.3g

Buff Bake, ROCKY ROAD PROTEIN PEANUT SPREAD, ROCKY ROAD Buff Bake, LLC.

526 29.0g 26.3g 39.5g

Finlay Extracts & Ingredients, ROUNDY'S, CREAMY PEANUT BUTTER Finlay Extracts & Ingredients USA, Inc.

562 21.9g 25g 46.9g

Finlay Extracts & Ingredients, ROUNDY'S, CRUNCHY PEANUT BUTTER Finlay Extracts & Ingredients USA, Inc.

562 21.9g 25g 46.9g

Finlay Extracts & Ingredients, ROUNDY'S, HAZELNUT SPREAD, SKIM MILK AND COCOA, SKIM MILK AND COCOA Finlay Extracts & Ingredients USA, Inc.

516 3.2g 64.5g 29.0g

Finlay Extracts & Ingredients, ROUNDY'S, NATURAL CREAMY PEANUT BUTTER Finlay Extracts & Ingredients USA, Inc.

656 21.9g 21.9g 53.1g

Finlay Extracts & Ingredients, ROUNDY'S, PEANUT BUTTER Finlay Extracts & Ingredients USA, Inc.

562 21.9g 25g 46.9g

Finlay Extracts & Ingredients, ROUNDY'S, PEANUT BUTTER Finlay Extracts & Ingredients USA, Inc.

562 21.9g 25g 46.9g

Finlay Extracts & Ingredients, ROUNDY'S, PEANUT BUTTER Finlay Extracts & Ingredients USA, Inc.

562 21.9g 25g 46.9g

Finlay Extracts & Ingredients, ROUNDY'S, PEANUT BUTTER, CRUNCHY Finlay Extracts & Ingredients USA, Inc.

562 21.9g 25g 46.9g

Wellnut Farms, SALTED CARAMEL WALNUT BUTTER, SALTED CARAMEL Wellnut Farms, LLC

688 12.5g 15.6g 65.6g

Field Crafts, SALTED CHOCOLATE MACADAMIA NUT BUTTER, SALTED CHOCOLATE MACADAMIA Field Crafts, Inc.

21,000 200g 400g 2,200g

Torn & Glasser, SALTED CREAMY NATURAL PEANUT BUTTER Torn & Glasser Inc

588 23.5g 20.6g 50g

Cross Country Farms, SANDWICH RESCUE, TUSCANY Cross Country Farms

67 0g 6.7g 3.3g

SCHNUCKS, CRUNCHY PEANUT BUTTER Schnuck Markets, Inc.

594 21.9g 25g 46.9g

Nut Up Industries, SEA SALT & CARAMEL ALMOND BUTTER, SEA SALT & CARAMEL Nut Up Industries, Inc.

656 18.8g 25g 53.1g

Wild Friends, SESAME CRANBERRY PEANUT BUTTER Wild Friends Foods, Inc.

562 21.9g 28.1g 43.8g

Wakefern Food, SHOPRITE, CREAMY PEANUT BUTTER Wakefern Food Corporation

625 25g 21.9g 50g

Wakefern Food, SHOPRITE, CREAMY PEANUT BUTTER Wakefern Food Corporation

625 25g 21.9g 50g

Wakefern Food, SHOPRITE, SUPER CHUNKY PEANUT BUTTER Wakefern Food Corporation

625 25g 21.9g 50g

J.M. Smucker, SIMPLY CREAMY PEANUT BUTTER, CREAMY The J.M. Smucker Company

581 22.6g 22.6g 51.6g

Aldi, SIMPLY NATURE, CREAMY ALMOND BUTTER Aldi Inc.

594 18.8g 21.9g 53.1g

Hormel, SKIPPY, CREAMY NATURAL PEANUT BUTTER SPREAD WITH DARK CHOCOLATE Hormel Foods Corporation

588 17.7g 35.3g 41.2g

Unilever Bestfoods North America, SKIPPY, CREAMY SPREAD, PEANUT BUTTER, PEANUT BUTTER Unilever Bestfoods North America

594 21.9g 18.8g 50g

Unilever Bestfoods North America, SKIPPY, NATURAL PEANUT BUTTER SPREAD WITH HONEY Unilever Bestfoods North America

625 18.8g 28.1g 50g

Hormel, SKIPPY, NATURAL SINGLES CREAMY PEANUT BUTTER SPREAD Hormel Foods Corporation

643 21.4g 16.7g 54.8g

Hormel, SKIPPY, PEANUT BUTTER Hormel Foods Corporation

594 21.9g 18.8g 50g

Unilever Bestfoods North America, SKIPPY, PEANUT BUTTER SPREAD WITH HONEY Unilever Bestfoods North America

625 18.8g 28.1g 50g

Unilever Bestfoods North America, SKIPPY, PEANUT BUTTER SPREAD, CREAMY, CREAMY Unilever Bestfoods North America

656 21.9g 18.8g 53.1g

Hormel, SKIPPY, SUPER CHUNK PEANUT BUTTER, ROASTED HONEY NUT, ROASTED HONEY NUT Hormel Foods Corporation

625 21.9g 18.8g 50g

Hormel, SKIPPY, SUPER CHUNK PEANUT BUTTER, SUPER CHUNK Hormel Foods Corporation

594 21.9g 18.8g 50g

Hormel, SKIPPY, SUPER CHUNK REDUCED FAT PEANUT BUTTER SPREAD, SUPER CHUNK Hormel Foods Corporation

529 20.6g 41.2g 35.3g

Wal-Mart, SLOW ROASTED CREAMY ALMOND BUTTER, SLOW ROASTED Wal-Mart Stores, Inc.

594 18.8g 25g 50g

KSL, SMALL BATCH NUT BUTTER, CHOCOLATE PEANUT KSL LLC

562 18.8g 28.1g 43.8g

Big Fun A Go Go, SMOOTH Big Fun A Go Go, Inc.

562 15.6g 28.1g 50g

Leavitt, SMOOTH ALL NATURAL PEANUT BUTTER WITH FLAXSEED, SMOOTH The Leavitt Corporation

594 25g 21.9g 50g

Jo-Lee Food Products, SMOOTH ALMOND BUTTER Jo-Lee Food Products, Inc.

594 21.9g 21.9g 53.1g

Cornaby's, SMOOTH ALMOND BUTTER Cornaby's LLC

633 20g 26.7g 56.7g

Barney & Co. California, SMOOTH ALMOND BUTTER, #NAME? Barney & Co. California

594 18.8g 21.9g 50g

Barney & Co. California, SMOOTH ALMOND BUTTER, SMOOTH Barney & Co. California

562 18.8g 25g 46.9g

Way Out West Pictures, SMOOTH ALMOND BUTTER, SWEET & SALTY Way Out West Pictures INC

545 18.2g 27.3g 45.5g

Jo-Lee Food Products, SMOOTH CASHEW BUTTER Jo-Lee Food Products, Inc.

594 18.8g 28.1g 50g

Big Fun A Go Go, SMOOTH ENERGY NUT BUTTER, SMOOTH Big Fun A Go Go, Inc.

594 15.6g 28.1g 50g

SMOOTH OPERATOR NO-STIR NATURAL CREAMY PEANUT BUTTER SQUEEZE PACKS, SMOOTH OPERATOR Peanut Butter & Co, Inc.

562 21.9g 25g 46.9g

PICS, SMOOTH PEANUT BUTTER PICS

567 23.3g 10g 46.7g

United Natural, SMOOTH PEANUT BUTTER United Natural Foods, Inc.

667 26.7g 23.3g 53.3g

Leavitt, SMOOTH PEANUT BUTTER, PEANUT The Leavitt Corporation

594 25g 21.9g 50g

Jo-Lee Food Products, SMOOTH PEANUT BUTTER, PEANUT Jo-Lee Food Products, Inc.

594 25g 21.9g 50g

American Blanching, SMOOTH PEANUT BUTTER, SMOOTH American Blanching Company

562 21.9g 25g 46.9g

Buff Bake, SNICKERDOODLE PROTEIN ALMOND SPREAD, SNICKERDOODLE Buff Bake, LLC.

526 29.0g 23.7g 39.5g

Humongous Entertainment, SOOM, TAHINI PURE SESAME BUTTER Humongous Entertainment, Inc.

688 24.7g 11.9g 60g

Tree of Life, SOY WONDER, CREAMY SOY BUTTER Tree of Life, Inc.

625 21.9g 25g 46.9g

SOYNUT BUTTER, HONEY CHUNKY The Soy Nut Butter Co

594 21.9g 31.3g 43.8g

McIlhenny, SPARTAN, CREAMY PEANUT BUTTER McIlhenny Company

562 21.9g 25g 46.9g

SPARTAN, CREAMY PEANUT BUTTER SPREAD WITH HONEY SPARTAN

531 18.8g 37.5g 37.5g

McIlhenny, SPARTAN, PEANUT BUTTER McIlhenny Company

562 21.9g 28.1g 46.9g