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Nut & Seed Butters

Dive into the world of creamy, nutty goodness with our extensive collection of nut and seed butters! This group encompasses a wide variety of spreads made from ground nuts and seeds, including popular choices like peanut butter, almond butter, cashew butter, sunflower seed butter, and tahini (sesame seed butter). Nut and seed butters are generally rich in healthy fats, protein, fiber, and essential vitamins and minerals like vitamin E, magnesium, and zinc. While calorie-dense, these butters offer sustained energy and contribute to feelings of fullness. Versatile in the kitchen, they can be enjoyed straight from the jar, spread on toast or fruit, blended into smoothies, used as a base for sauces and dressings, or incorporated into baked goods. Beyond their delicious flavor, nut and seed butters are associated with several health benefits, including improved heart health, blood sugar control, and weight management when consumed in moderation as part of a balanced diet. Explore our database to compare the nutritional profiles of different varieties and find the perfect fit for your needs!

Browse nutrition facts for 2,450 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

CREAMY PEANUT BUTTER & GRAPE JELLY STRIPES, CREAMY PEANUT BUTTER & GRAPE JELLY Wal-Mart Stores, Inc.

396 9.4g 50.9g 18.9g

CREAMY PEANUT BUTTER & HONEY, CREAMY Whole Foods Market, Inc.

562 21.9g 28.1g 46.9g

CREAMY PEANUT BUTTER & SEA SALT BAR WITH RAW SUPERFOODS, CREAMY PEANUT BUTTER & SEA SALT Raw Indulgence, Ltd.

391 32.6g 37.0g 23.9g

CREAMY PEANUT BUTTER & SEA SALT BAR, CREAMY PEANUT BUTTER & SEA SALT Raw Indulgence, Ltd.

391 32.6g 37.0g 23.9g

CREAMY PEANUT BUTTER AND FLAXSEED, CREAMY Pinnacle Foods Group LLC

594 21.9g 25g 50g

CREAMY PEANUT BUTTER BLENDED WITH DARK CHOCOLATE Hy-Vee, Inc.

531 18.8g 34.4g 40.6g

CREAMY PEANUT BUTTER BLENDED WITH PLANT PROTEIN, CREAMY Hormel Foods Corporation

656 31.3g 18.8g 50g

CREAMY PEANUT BUTTER CUPS, CREAMY Meijer, Inc.

581 20.9g 25.6g 46.5g

CREAMY PEANUT BUTTER DIPPING CUPS Peanut Butter & Co, Inc.

558 20.9g 25.6g 46.5g

CREAMY PEANUT BUTTER NO STIR SPREAD, CREAMY PEANUT BUTTER Target Stores

594 21.9g 21.9g 53.1g

CREAMY PEANUT BUTTER ORGANIC SPREAD, CREAMY PEANUT BUTTER Whole Foods Market, Inc.

0 21.9g 21.9g 53.1g

CREAMY PEANUT BUTTER PORTABLE PACKETS, CREAMY Algood Food Company

576 21.2g 24.2g 48.5g

CREAMY PEANUT BUTTER SPREAD Western Family Foods, Inc.

528 25g 36.1g 33.3g

CREAMY PEANUT BUTTER SPREAD CONTAINS 90% PEANUTS The J.M. Smucker Company

CREAMY PEANUT BUTTER SPREAD WITH HONEY Meijer, Inc.

562 18.8g 34.4g 43.8g

CREAMY PEANUT BUTTER SPREAD WITH HONEY, CREAMY Nash Finch Company

531 18.8g 37.5g 37.5g

CREAMY PEANUT BUTTER SPREAD WITH HONEY, CREAMY WITH HONEY Hy-Vee, Inc.

531 18.8g 37.5g 37.5g

CREAMY PEANUT BUTTER SPREAD WITH HONEY, CREAMY, HONEY Hormel Foods Corporation

625 18.8g 28.1g 50g

CREAMY PEANUT BUTTER SPREAD WITH HONEY, HONEY Schnuck Markets, Inc.

562 18.8g 34.4g 40.6g

CREAMY PEANUT BUTTER SPREAD, CREAMY Whole Foods Market, Inc.

625 21.9g 21.9g 56.3g

CREAMY PEANUT BUTTER SPREAD, CREAMY PEANUT BUTTER Whole Foods Market, Inc.

594 21.9g 21.9g 53.1g

CREAMY PEANUT BUTTER SPREAD, DARK CHOCOLATE Hormel Foods Corporation

588 17.7g 35.3g 41.2g

CREAMY PEANUT BUTTER SPREAD, PEANUT BUTTER Aldi Inc.

531 18.8g 37.5g 37.5g

CREAMY PEANUT BUTTER SPREAD, ROASTED PEANUTS & HONEY Meijer, Inc.

562 18.8g 34.4g 43.8g

CREAMY PEANUT BUTTER TWIN PACK, CREAMY The J.M. Smucker Company

CREAMY PEANUT BUTTER WITH HONEY SPREAD SE GROCERS

531 18.8g 37.5g 37.5g

CREAMY PEANUT BUTTER, CREAMY American Blanching Company

562 21.9g 25g 46.9g

CREAMY PEANUT BUTTER, CREAMY PEANUT NEOSTAR

594 21.9g 18.8g 50g

CREAMY PEANUT BUTTER, NANA HONEY Reginald's Homemade Llc

567 20g 26.7g 46.7g

CREAMY PEANUT BUTTER, PEANUT Raley's

562 21.9g 25g 46.9g

CREAMY PEANUT BUTTER, PEANUT BUTTER BEST CHOICE

594 21.9g 25g 46.9g

CREAMY PEANUT BUTTERS Wild Oats Marketing, LLC

594 21.9g 25g 46.9g

CREAMY PEANUT BUTTTER Ahold Usa, Inc.

594 18.8g 21.9g 53.1g

CREAMY PEANUT SPREAD Hy-Vee, Inc.

531 21.9g 37.5g 34.4g

CREAMY PEANUT SPREAD WITH HONEY Hy-Vee, Inc.

531 18.8g 37.5g 37.5g

CREAMY PEANUT SPREAD, CREAMY Giant Eagle, Inc.

500 21.9g 37.5g 34.4g

CREAMY PEANUT SPREAD, CREAMY PEANUT Safeway, Inc.

594 21.9g 21.9g 50g

CREAMY PEANUT SPREAD, PEANUT Schnuck Markets, Inc.

500 21.9g 37.5g 34.4g

CREAMY PEANUT+FLAXSEED SPREAD, CREAMY Pinnacle Foods Group LLC

625 25g 18.8g 50g

CREAMY PISTACHIO BUTTER

612 12.5g 15.6g 50g

CREAMY PISTACHIO BUTTER WITH EXTRA VIRGIN OLIVE OIL, CREAMY Wildfare Inc.

484 12.5g 12.5g 65.6g

CREAMY PISTACHIO BUTTER, CREAMY Glencourt Inc.

625 15.6g 28.1g 53.1g

CREAMY PUMPKIN PEANUT BUTTER SPREAD, CREAMY PUMPKIN Hy-Vee, Inc.

562 18.8g 31.3g 43.8g

CREAMY PUMPKIN SPICE PEANUT BUTTER SPREAD, CREAMY PUMPKIN SPICE Safeway, Inc.

562 18.8g 31.3g 43.8g

CREAMY RAW ALMOND BUTTER, CREAMY The Hain Celestial Group, Inc.

594 18.8g 21.9g 53.1g

CREAMY RAW MAPLE ALMOND BUTTER, CREAMY RAW MAPLE ALMOND The Hain Celestial Group, Inc.

562 18.8g 28.1g 46.9g

CREAMY REDUCED FAT PEANUT BUTTER SPREAD, CREAMY The J.M. Smucker Company

CREAMY REDUCED FAT PEANUT BUTTER, CREAMY Raley's

500 21.9g 37.5g 34.4g

CREAMY REDUCED FAT PEANUT SPREAD, CREAMY Tops Markets, LLC

500 25g 37.5g 34.4g

CREAMY REDUCED SALT & SUGAR PEANUT BUTTER, CREAMY Nash Finch Company

594 21.9g 21.9g 50g

CREAMY REDUCED SUGAR & SODIUM PEANUT BUTTER, CREAMY Hy-Vee, Inc.

594 21.9g 21.9g 50g

CREAMY REDUCED SUGAR & SODIUM PEANUT SPREAD, CREAMY Safeway, Inc.

594 21.9g 21.9g 50g

CREAMY ROASTED HONEY NUT PEANUT BUTTER, CREAMY ROASTED HONEY NUT Hormel Foods Corporation

625 21.9g 18.8g 50g

CREAMY ROASTED PEANUT BUTTER Raley's

594 21.9g 25g 50g

CREAMY ROASTED PEANUTS & HONEY Harris-Teeter Inc.

562 18.8g 34.4g 40.6g

CREAMY ROASTED PEANUTS & HONEY PEANUT BUTTER SPREAD, CREAMY ROASTED PEANUTS & HONEY Meijer, Inc.

562 18.8g 34.4g 43.8g

CREAMY ROASTED PEANUTS & HONEY, CREAMY Harris-Teeter Inc.

529 17.7g 32.4g 38.2g

CREAMY ROASTED PEANUTS AND HONEY The Kroger Co.

529 17.7g 32.4g 38.2g

CREAMY ROASTED PEANUTS AND HONEY, CREAMY The Kroger Co.

529 17.7g 32.4g 38.2g

CREAMY SIMPLY PEANUT BUTTER, CREAMY The J.M. Smucker Company

606 21.2g 21.2g 51.5g