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Nut & Seed Butters

Dive into the world of creamy, nutty goodness with our extensive collection of nut and seed butters! This group encompasses a wide variety of spreads made from ground nuts and seeds, including popular choices like peanut butter, almond butter, cashew butter, sunflower seed butter, and tahini (sesame seed butter). Nut and seed butters are generally rich in healthy fats, protein, fiber, and essential vitamins and minerals like vitamin E, magnesium, and zinc. While calorie-dense, these butters offer sustained energy and contribute to feelings of fullness. Versatile in the kitchen, they can be enjoyed straight from the jar, spread on toast or fruit, blended into smoothies, used as a base for sauces and dressings, or incorporated into baked goods. Beyond their delicious flavor, nut and seed butters are associated with several health benefits, including improved heart health, blood sugar control, and weight management when consumed in moderation as part of a balanced diet. Explore our database to compare the nutritional profiles of different varieties and find the perfect fit for your needs!

Browse nutrition facts for 2,450 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

CREAMY MAPLE PEANUT BUTTER SPREAD, CREAMY MAPLE Hy-Vee, Inc.

562 18.8g 31.3g 43.8g

CREAMY MAPLE SWEETENED ALMOND BUTTER WITH NATURAL VANILLA FLAVOR, CREAMY MAPLE SWEETENED WITH NATURAL VANILLA ONCE AGAIN

633 20g 23.3g 53.3g

CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER, CREAMY Once Again Nut Butter Collective, Inc.

633 20g 23.3g 53.3g

CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER, CREAMY MAPLE SWEETENED Once Again Nut Butter Collective, Inc.

633 20g 23.3g 53.3g

CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD, CREAMY MILK CHOCOLATE The Carrington Tea Company LLC.

667 6.7g 36.7g 56.7g

CREAMY MIXED ALMONDS, CASHEWS, FLAXSEEDS, PECANS, SUNFLOWER SEEDS, WALNUTS & SEA SALT NUT BUTTER WITH SEEDS, CREAMY MIXED WITH SEEDS Target Stores

594 18.8g 25g 53.1g

CREAMY NATURAL ALMOND BUTTER Harris-Teeter Inc.

667 26.7g 13.3g 53.3g

CREAMY NATURAL ALMOND BUTTER, CREAMY Harris-Teeter Inc.

667 26.7g 13.3g 53.3g

CREAMY NATURAL NO STIR PEANUT BUTTER, CREAMY Hy-Vee, Inc.

576 21.2g 24.2g 48.5g

CREAMY NATURAL PEANUT BUTTER Wakefern Food Corporation

594 25g 21.9g 50g

CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY Hormel Foods Corporation

625 18.8g 28.1g 50g

CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY, CREAMY WITH HONEY Hormel Foods Corporation

625 18.8g 28.1g 50g

CREAMY NATURAL PEANUT BUTTER SPREAD, CREAMY Hormel Foods Corporation

656 21.9g 18.8g 53.1g

CREAMY NATURAL PEANUT BUTTER, CREAMY Schnuck Markets, Inc.

594 25g 21.9g 50g

CREAMY NATURAL PEANUT BUTTER, PEANUT BUTTER The J.M. Smucker Company

CREAMY NATURAL RAW MAPLE ALMOND BUTTER

562 18.8g 28.1g 46.9g

CREAMY NO ADDED SUGAR PEANUT BUTTER SPREAD Hormel Foods Corporation

656 21.9g 12.5g 56.3g

CREAMY NO ADDED SUGAR PEANUT BUTTER SPREAD, CREAMY The J.M. Smucker Company

606 24.2g 21.2g 51.5g

CREAMY NO SALT ADDED NO STIR ALMOND BUTTER, CREAMY Cadia

667 20g 16.7g 60g

CREAMY NO STIR ALMOND BUTTER Hy-Vee, Inc.

594 18.8g 21.9g 53.1g

CREAMY NO STIR ALMOND BUTTER, CREAMY Schnuck Markets, Inc.

594 18.8g 21.9g 53.1g

CREAMY NO STIR NATURAL PEANUT BUTTER SPREAD, CREAMY Wal-Mart Stores, Inc.

594 21.9g 25g 46.9g

CREAMY NO STIR ORGANIC PEANUT BUTTER SPREAD, CREAMY Glencourt Inc.

594 21.9g 21.9g 50g

CREAMY NO STIR PEANUT BUTTER SPREAD Nash Finch Company

594 21.9g 25g 46.9g

CREAMY NO STIR PEANUT BUTTER SPREAD, CREAMY The Kroger Co.

594 21.9g 21.9g 50g

CREAMY NO STIR PEANUT BUTTER, CREAMY Wal-Mart Stores, Inc.

625 25g 18.8g 50g

CREAMY NO STIR SIMPLY PEANUT BUTTER SPREAD, CREAMY Wal-Mart Stores, Inc.

594 21.9g 18.8g 50g

CREAMY NO STIR WITH MOLASSES PEANUT BUTTER SPREAD Meijer, Inc.

594 21.9g 25g 46.9g

CREAMY NO STIR WITH MOLASSES PEANUT BUTTER SPREAD, CREAMY Meijer, Inc.

594 21.9g 25g 46.9g

CREAMY NO STIR-PEANUT BUTTER SPREAD, CREAMY PEANUT BUTTER PACIFIC COAST SELECTIONS

594 21.9g 25g 46.9g

CREAMY NO SUGAR ADDED & UNSALTED CASHEW BUTTER, CREAMY Wegmans Food Markets, Inc.

656 18.8g 28.1g 53.1g

CREAMY NO SUGAR ADDED PEANUT BUTTER SPREAD, CREAMY Hormel Foods Corporation

656 21.9g 12.5g 56.3g

CREAMY NO-NUT BUTTER THE SNEAKY CHEF FOODS, LLC

600 10g 40g 43.3g

CREAMY NO-STIR PEANUT BUTTER SPREAD, CREAMY Schnuck Markets, Inc.

594 21.9g 25g 46.9g

CREAMY NO-STIR PEANUT BUTTER, CREAMY Harris-Teeter Inc.

633 23.3g 23.3g 50g

CREAMY OLD FASHIONED ORGANIC PEANUT BUTTER, CREAMY OLD FASHIONED Glencourt Inc.

594 25g 21.9g 50g

CREAMY OLD FASHIONED PEANUT BUTTER, CREAMY Stater Bros. Markets Inc.

594 25g 21.9g 50g

CREAMY OLD FASHIONED PEANUT BUTTER, CREAMY OLD FASHIONED Lake Ventures LLC

594 25g 21.9g 50g

CREAMY ORGANIC ALL NATURAL PEANUT BUTTER The Leavitt Corporation

594 25g 21.9g 50g

CREAMY ORGANIC ALL NATURAL PEANUT BUTTER, CREAMY The Leavitt Corporation

594 25g 21.9g 50g

CREAMY ORGANIC ALMOND BUTTER, CREAMY Finlay Extracts & Ingredients USA, Inc.

633 16.7g 20g 60g

CREAMY ORGANIC CASHEW BUTTER, CREAMY Wegmans Food Markets, Inc.

656 18.8g 28.1g 53.1g

CREAMY ORGANIC NO SALT ADDED STIR ME PEANUT BUTTER, CREAMY Cadia

633 26.7g 23.3g 46.7g

CREAMY ORGANIC NO STIR PEANUT BUTTER SPREAD, CREAMY Target Stores

594 21.9g 21.9g 53.1g

CREAMY ORGANIC NO STIR PEANUT BUTTER, CREAMY Wal-Mart Stores, Inc.

625 25g 18.8g 50g

CREAMY ORGANIC PEANUT BUTTER

625 25g 15.6g 53.1g

CREAMY ORGANIC PEANUT BUTTER SPREAD WITH HONEY, CREAMY Glencourt Inc.

562 21.9g 34.4g 43.8g

CREAMY ORGANIC PEANUT BUTTER SPREAD WITH HONEY, CREAMY WITH HONEY Glencourt Inc.

562 21.9g 34.4g 43.8g

CREAMY ORGANIC PEANUT BUTTER SPREAD, CREAMY NUT'N BETTER

594 0g 21.9g 50g

CREAMY ORGANIC PEANUT BUTTER, CREAMY KeHe Distributors, LLC

594 21.9g 25g 46.9g

CREAMY ORGANIC PEANUT SPREAD, CREAMY Meijer, Inc.

625 21.9g 21.9g 56.3g

CREAMY ORGANIC STIR PEANUT BUTTER, CREAMY Wal-Mart Stores, Inc.

625 25g 12.5g 53.1g

CREAMY ORGANIC SUNFLOWER BUTTER, CREAMY Tribe 9 Foods, LLC

562 18.8g 28.1g 50g

CREAMY ORIGINAL ROAST PEANUT BUTTER Caldo International Inc.

600 23.3g 20g 50g

CREAMY PEANUT & COCONUT OIL SPREAD, CREAMY Pinnacle Foods Group LLC

594 18.8g 21.9g 50g

CREAMY PEANUT & FLAXSEED OIL SPREAD

625 25g 21.9g 50g

CREAMY PEANUT & FLAXSEED OIL SPREAD, CREAMY Pinnacle Foods Group LLC

625 25g 21.9g 50g

CREAMY PEANUT + COCONUT OIL SPREAD, CREAMY Pinnacle Foods Group LLC

656 21.9g 18.8g 53.1g

CREAMY PEANUT BUTTER Delhaize America, Inc.

625 25g 21.9g 50g

CREAMY PEANUT BUTTER & GRAPE JELLY Weis Markets, Inc.

434 11.3g 50.9g 22.6g