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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 2,262 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
Sarabeth's Kitchen, BLUEBERRY CHERRY Sarabeth's Kitchen, Inc.
200 0g 50g 0g
Smart & Final Iris, BLUEBERRY CHERRY PRESERVES, BLUEBERRY CHERRY Smart & Final Iris Corporation
300 0g 70g 0g
B&G Foods North America, BLUEBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD, BLUEBERRY B&G Foods North America, Inc.
222 0g 50g 0g
Federated, BLUEBERRY FRUIT SPREAD, BLUEBERRY The Federated Group, Inc.
184 5.3g 42.1g 0g
Andros S.A, BLUEBERRY FRUIT SPREAD, BLUEBERRY Andros S.A.
175 0g 40g 0g
BLUEBERRY JAM The Jam Shoppe
156 0g 37.5g 0g
TCB Food Processing LCC, BLUEBERRY JAM TCB Food Processing LCC
200 0g 50g 0g
Meijer, BLUEBERRY JAM WITH GINGER, BLUEBERRY WITH GINGER Meijer, Inc.
175 0g 45g 0g
Fischer & Wieser Specialty, BLUEBERRY JAM, BLUEBERRY Fischer & Wieser Specialty Foods, Inc.
175 0g 50g 0g
Cooper Family Spreads, BLUEBERRY JAM, BLUEBERRY Cooper Family Spreads
267 0g 63.3g 0g
Wegmans Food, BLUEBERRY JAMMIN' FRUIT SPREAD, BLUEBERRY Wegmans Food Markets, Inc.
147 0g 35.3g 0g
Target, BLUEBERRY LEMON FRUIT SPREAD, BLUEBERRY LEMON Target Stores
222 0g 55.6g 0g
Giant Eagle, BLUEBERRY LEMON THYME FRUIT PRESERVES, BLUEBERRY LEMON THYME Giant Eagle, Inc.
357 0g 78.6g 0g
BEAU BIEN FINE, BLUEBERRY LEMON VANILLA PRESERVES, BLUEBERRY LEMON VANILLA BEAU BIEN FINE FOODS
158 0.5g 41.1g 0g
Star, BLUEBERRY ORGANIC FRUIT SPREAD, BLUEBERRY Star Markets Co.
175 0g 45g 0g
B&G Foods North America, BLUEBERRY PREMIUM FRUIT SPREAD B&G Foods North America, Inc.
222 0g 50g 0g
A.M. Braswell, Jr. Food, BLUEBERRY PRESERVE A.M. Braswell, Jr. Food Co. Inc.
357 0g 100g 0g
Anthony's Pier 4, BLUEBERRY PRESERVE, BLUEBERRY Anthony's Pier 4 Foods
250 0g 65g 0g
Dundee Brandied Fruit, BLUEBERRY PRESERVES Dundee Brandied Fruit Company
300 0g 70g 0g
Hunter & Hilsberg, BLUEBERRY PRESERVES Hunter & Hilsberg Corporation
265 0g 64.7g 0g
Safeway, BLUEBERRY PRESERVES Safeway, Inc.
250 0g 65g 0g
Safeway, BLUEBERRY PRESERVES Safeway, Inc.
250 0g 65g 0g
B&G Foods North America, BLUEBERRY PRESERVES, BLUEBERRY B&G Foods North America, Inc.
59 0g 29.4g 0g
Harris-Teeter, BLUEBERRY PRESERVES, BLUEBERRY Harris-Teeter Inc.
250 0g 60g 0g
J.M. Smucker, BLUEBERRY PRESERVES, BLUEBERRY The J.M. Smucker Company
250 0g 65g 0g
Brad B Jamming, BLUEBERRY RHUBARB FRUIT SPREAD, BLUEBERRY RHUBARB Brad B Jamming LLC
71 0g 21.4g 0g
J.M. Smucker, BLUEBERRY SPREADABLE FRUIT The J.M. Smucker Company
211 0g 52.6g 0g
Sid Wainer & Son Specialty Produce, BLUEBERRY SPREADABLE FRUIT, BLUEBERRY Sid Wainer & Son Specialty Produce
222 0g 55.6g 0g
B&G Foods North America, BLUEBERRY SPREADABLE FRUIT, BLUEBERRY B&G Foods North America, Inc.
194 0g 50g 0g
Meijer, BLUEBERRY, CHERRY & GRAPE THREE FRUITS LIGHT PRESERVES, BLUEBERRY, CHERRY & GRAPE Meijer, Inc.
167 0g 38.9g 0g
Meijer, BLUEBERRY, CHERRY & GRAPE THREE FRUITS LIGHT PRESERVES, BLUEBERRY, CHERRY & GRAPE Meijer, Inc.
167 0g 38.9g 0g
Wegmans Food, BLUEBERRY, CHERRY & RASPBERRY FRUIT SPREAD, BLUEBERRY, CHERRY & RASPBERRY Wegmans Food Markets, Inc.
250 0g 60g 0g
Meijer, BLUEBERRY, CHERRY & RASPBERRY THREE FRUITS LIGHT PRESERVES, BLUEBERRY, CHERRY & RASPBERRY Meijer, Inc.
147 0g 35.3g 0g
BOLERO, APRICOT JAM BOLERO
200 0g 52g 0g
BOLERO, RASPBERRY JAM, RASPBERRY BOLERO
250 0g 65g 0g
Bonnie'sJams, BONNIE'S JAMS, BLACK & BLUE NO PECTIN REAL FRUIT Bonnie'sJams
219 0g 56.3g 0g
Bonnie'sJams, BONNIE'S JAMS, JAM, APRICOT ORANGE, APRICOT ORANGE Bonnie'sJams
219 0g 56.3g 0g
Bonnie'sJams, BONNIE'S JAMS, JAM, PEACH GINGER, PEACH GINGER Bonnie'sJams
219 0g 50g 0g
Bonnie'sJams, BONNIE'S JAMS, JAM, RASPBERRY LIME RICKEY, RASPBERRY LIME RICKEY Bonnie'sJams
219 0g 56.3g 0g
Bonnie'sJams, BONNIE'S JAMS, PEACH PEPPER JELLY Bonnie'sJams
179 0g 50g 0g
Bonnie'sJams, BONNIE'S JAMS, PEPPER JELLY, BLACKBERRY, BLACKBERRY Bonnie'sJams
214 0g 50g 0g
Bonnie'sJams, BONNIE'S JAMS, REAL FRUIT JAM, COCONUT MANGO, COCONUT MANGO Bonnie'sJams
321 0g 64.3g 7.1g
Bonnie'sJams, BONNIE'S JAMS, STRAWBERRY MANGO A TASTY TROPICAL TREAT Bonnie'sJams
222 0g 55.6g 0g
Taste Elevated, BOOZE THYME CHERRIES Taste Elevated
150 0g 33.3g 0g
Bonnie'sJams, BOURBON BERRY CONSERVE, BOURBON BERRY Bonnie'sJams
265 0g 64.7g 0g
Stonewall Kitchen, BOURBON PEAR ONION JAM Stonewall Kitchen Ltd.
190 0g 42.9g 0g
Sweet Mouthful Specialty, BOW HILL, BLUEBERRY SAUCE Sweet Mouthful Specialty Foods
143 0g 42.9g 0g
Sweet Mouthful Specialty, BOW HILL, JAM, BLUEBERRY, BLUEBERRY Sweet Mouthful Specialty Foods
250 0g 64.3g 0g
Mountain Fruit, BOYSENBERRIES JAM Mountain Fruit Co.
100 0g 30g 0g
Safeway, BOYSENBERRY PRESERVES Safeway, Inc.
250 0g 65g 0g
J.M. Smucker, BOYSENBERRY SEEDLESS JAM, BOYSENBERRY The J.M. Smucker Company
250 0g 65g 0g
First International Health, BRAD'S ORGANIC, ORGANIC FRUIT SPREAD APRICOT First International Health Foods Ltd.
152 0.5g 38.1g 0g
A.M. Braswell, Jr. Food, BRASWELL'S SELECT, FIG PRESERVES A.M. Braswell, Jr. Food Co. Inc.
294 0g 76.5g 0g
A.M. Braswell, Jr. Food, BRASWELL'S SELECT, SWEET POTATO BUTTER A.M. Braswell, Jr. Food Co. Inc.
222 0g 50g 0g
A.M. Braswell, Jr. Food, BRASWELL'S, CHOCOLATE TART CHERRY PRESERVE A.M. Braswell, Jr. Food Co. Inc.
263 0g 63.2g 0g
A.M. Braswell, Jr. Food, BRASWELL'S, FIG PRESERVES A.M. Braswell, Jr. Food Co. Inc.
294 0g 76.5g 0g
A.M. Braswell, Jr. Food, BRASWELL'S, GREEN PEPPER JELLY A.M. Braswell, Jr. Food Co. Inc.
316 0g 73.7g 0g
A.M. Braswell, Jr. Food, BRASWELL'S, PURE PEAR PRESERVES, PEAR, PEAR A.M. Braswell, Jr. Food Co. Inc.
357 0g 85.7g 0g
A.M. Braswell, Jr. Food, BRASWELL'S, RED PEPPER JELLY A.M. Braswell, Jr. Food Co. Inc.
233 0g 60g 0g
VERIS OLEOS VEGETAIS LTDA, BRAZIL NUTS + COCOA SPREAD, BRAZIL NUTS + COCOA VERIS OLEOS VEGETAIS LTDA.
590 6.7g 46.7g 43.3g
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