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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 3,356 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

SPREADABLE FRUIT, APRICOT The J.M. Smucker Company

SPREADABLE FRUIT, ORANGE The J.M. Smucker Company

SPREADABLE FRUIT, SEEDLESS STRAWBERRY The J.M. Smucker Company

SPREADABLE FRUIT, STRAWBERRY Cachere Distributing Inc.

SPRINGHILL STRAWBERRY JAM MAYHAW

184 0g 52.6g 0g

SPRINGHILL, MAYHAW JELLY Providence Foods

321 0g 85.7g 0g

SQUEEZABLE CONCORD GRAPE JELLY WEIS QUALITY

SQUEEZABLE CONCORD GRAPE JELLY, CONCORD GRAPE Hy-Vee, Inc.

SQUEEZABLE CONCORD GRAPE JELLY, GRAPE Meijer, Inc.

SQUEEZABLE CONCORD JELLY Harris-Teeter Inc.

SQUEEZABLE FRUIT SPREAD The Moran Group Incorporated

SQUEEZABLE FRUIT SPREAD, STRAWBERRY The Moran Group Incorporated

SQUEEZABLE GRAPE JELLY Wal-Mart Stores, Inc.

SQUEEZABLE GRAPE JELLY, GRAPE Safeway, Inc.

SQUEEZABLE JELLY ROUNDY'S

SQUEEZABLE JELLY, CONCORD GRAPE Associated Wholesale Grocers, Inc.

SQUEEZABLE JELLY, GRAPE SPARTAN

SQUEEZABLE SPREAD ROUNDY'S

SQUEEZABLE SPREAD, STRAWBERRY SPARTAN

SQUEEZABLE STRAWBERRY FRUIT SPREAD Meijer, Inc.

SQUEEZABLE STRAWBERRY FRUIT SPREAD, STRAWBERRY Meijer, Inc.

SQUEEZABLE STRAWBERRY SPREAD Meijer, Inc.

SQUEEZABLE STRAWBERRY SPREAD, STRAWBERRY Hy-Vee, Inc.

SQUEEZE CONCORD GRAPE JELLY Weis Markets, Inc.

SQUEEZE JELLY HOME BRAND

SQUEEZE JELLY, GRAPE Bay Valley Foods, LLC

SRIRACHA JAM Stonewall Kitchen Ltd.

SRIRACHA JAM, PINEAPPLE Stonewall Kitchen Ltd.

ST. DALFOUR, 100% FRUIT SPREAD, RED RASPBERRY, POMEGRANATE Charles Jacquin Et Cie Inc.

235 0g 58.8g 0g

ST. DALFOUR, 100% FRUIT SPREAD, RED RASPBERRY, POMEGRANATE, RED RASPBERRY, POMEGRANATE Charles Jacquin Et Cie Inc.

235 0g 58.8g 0g

ST. DALFOUR, 100% FRUIT STRAWBERRY SPREAD Charles Jacquin Et Cie Inc.

217 0g 52.2g 0g

ST. DALFOUR, BLACK CHERRY SPREAD, BLACK CHERRY Charles Jacquin Et Cie Inc.

ST. DALFOUR, BLACK CURRANT FRUIT SPREAD ST. DALFOUR

211 0g 52.6g 0g

ST. DALFOUR, BLACK CURRANT FRUIT SPREAD, BLACK CURRANT Charles Jacquin Et Cie Inc.

211 0g 52.6g 0g

ST. DALFOUR, DELICIOUS FRUIT SPREAD, BLACK RASPBERRY Charles Jacquin Et Cie Inc.

211 0g 52.6g 0g

ST. DALFOUR, DELICIOUS FRUIT SPREAD, BLACK RASPBERRY, BLACK RASPBERRY Charles Jacquin Et Cie Inc.

211 0g 52.6g 0g

ST. DALFOUR, DELUXE MARMALADE SPREAD, ORANGE Charles Jacquin Et Cie Inc.

ST. DALFOUR, FRUIT SPREAD, CRANBERRY WITH BLUEBERRY Charles Jacquin Et Cie Inc.

206 0g 52.9g 0g

ST. DALFOUR, FRUIT SPREAD, CRANBERRY WITH BLUEBERRY, CRANBERRY WITH BLUEBERRY Charles Jacquin Et Cie Inc.

206 0g 52.9g 0g

ST. DALFOUR, GOLDEN PEACH FRUIT SPREAD ST. DALFOUR

ST. DALFOUR, THICK APRICOT SPREAD DE CAZEAUX Charles Jacquin Et Cie Inc.

STONE FRUIT PRESERVES Robert Rothschild Farms, LLC

184 0g 42.1g 0g

STONEWALL KITCHEN, APRICOT GINGER JAM Stonewall Kitchen Ltd.

200 0g 46.7g 0g

STONEWALL KITCHEN, BELLINI JAM Stonewall Kitchen Ltd.

200 0g 46.7g 0g

STONEWALL KITCHEN, BLUE BERRY JAM Stonewall Kitchen Ltd.

200 0g 53.3g 0g

STONEWALL KITCHEN, BLUEBERRY POMEGRANATE JAM, BLUEBERRY POMEGRANATE Stonewall Kitchen Ltd.

200 0g 46.7g 0g

STONEWALL KITCHEN, BLUEBERRY POMEGRANATE JAM, BLUEBERRY POMEGRANATE, BLUEBERRY POMEGRANATE Stonewall Kitchen Ltd.

200 0g 46.7g 0g

STONEWALL KITCHEN, CLASSIC FRUIT SPREAD JAM, SEEDLESS BLACKBERRY Stonewall Kitchen Ltd.

211 0g 52.6g 0g

STONEWALL KITCHEN, CLASSIC FRUIT SPREAD JAM, SEEDLESS BLACKBERRY, SEEDLESS BLACKBERRY Stonewall Kitchen Ltd.

211 0g 52.6g 0g

STONEWALL KITCHEN, JELLY, CLASSIC MINT Stonewall Kitchen Ltd.

217 0g 56.5g 0g

STONEWALL KITCHEN, JELLY, CLASSIC MINT, CLASSIC MINT Stonewall Kitchen Ltd.

217 0g 56.5g 0g

STONEWALL KITCHEN, STRAWBERRY BALSAMIC JAM, A CLASSIC FRUIT SPREAD Stonewall Kitchen Ltd.

167 0g 46.7g 0g

STONEWALL KITCHEN, THREE CITRUS MARMALADE Stonewall Kitchen Ltd.

200 0g 53.3g 0g

STONEWALL KITCHEN, TRADITIONAL PUB STYLE MUSTERD Stonewall Kitchen Ltd.

STONEWALL KITCHEN, TROPICAL FRUIT JAM Stonewall Kitchen Ltd.

217 0g 52.2g 0g

STRAW BERRY HABANERO JAM, STRAW BERRY HABANERO Whiteford Tool Company LLC

214 0g 57.1g 0g

STRAWBERRIES CHERRIES REDCURRANTS RASPBERRIES FOUR FRUITS PRESERVES, STRAWBERRIES CHERRIES REDCURRANTS RASPBERRIES Andros S.A.

STRAWBERRY Weis Markets, Inc.

STRAWBERRY & CRANBERRY MIX HOLIDAY JAM, STRAWBERRY & CRANBERRY MIX Copperleaf Gourmet Foods Inc.

263 0g 73.7g 0g

STRAWBERRY & FIG JAM, STRAWBERRY & FIG Terrapin Ridge Farms LLC

219 0g 56.3g 0g