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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 3,356 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

ORGANIC WILD BLUEBERRY PREMIUM SPREAD

167 0g 44.4g 0g

ORGANIC WILD BLUEBERRY PREMIUM SPREAD, BLUEBERRY Recordable Media Services, Inc.

167 0g 44.4g 0g

ORGANIC WILD BLUEBERRY SPREAD

167 0g 44.4g 0g

ORGANIC WILD BLUEBERRY SPREAD, BLUEBERRY Recordable Media Services, Inc.

167 0g 44.4g 0g

ORGANIC WILD FRUIT SPREAD Euro-USA Trading Co., Inc.

158 0g 42.1g 0g

ORGANIC WILD FRUIT SPREAD, BLACKBERRY Euro-USA Trading Co., Inc.

158 0g 42.1g 0g

ORGANIC, BLUEBERRY PRESERVES, BLUEBERRY Wakefern Food Corporation

ORGANIC, CHERRY PRESERVES, CHERRY Wakefern Food Corporation

ORGANIC, FIG PRESERVES, FIG Wakefern Food Corporation

ORGANIC, ORANGE MARMALADE, ORANGE Wakefern Food Corporation

ORGANIC, STRAWBERRY PRESERVES, STRAWBERRY Wakefern Food Corporation

ORGANICREDUCED SUGAR PRESERVE NATURE'S PLACE

167 0g 44.4g 0g

ORIGINAL BACON JAM, ORIGINAL H E Butt Grocery Company

233 6.7g 33.3g 10g

ORIGINAL BACON JAM, ORIGINAL BACON H E Butt Grocery Company

233 6.7g 33.3g 10g

ORIGINAL COARSE CUT SEVILLE ORANGE MARMALADE

333 0g 77.8g 0g

ORIGINAL DELECTABLE BRIE SPREAD Savencia Cheese USA LLC

300 13.3g 3.3g 26.7g

ORIGINAL FIG SPREAD

ORIGINAL FIG SPREAD, FIG Dalmatia Import Group, Inc.

ORIGINAL FIG SPREAD, ORIGINAL Dalmatia Import Group, Inc.

ORIGINAL LEMON JUICE

ORIGINAL LEMON JUICE, LEMON Eurolim Ltd.

ORIGINAL NO BAKE CHEESECAKE FILLING Kraft Heinz Foods Company

279 4.7g 20.9g 19.8g

ORIGINAL PREMIUM FRUIT PECTIN Kraft Heinz Foods Company

ORIGINAL RASPBERRY FAIR SCONE JAM, ORIGINAL RASPBERRY Conifer Specialties Inc.

ORTI DE CALABRIA, STRAWBERRY JAM FRUIT SPREAD & TOPPING Saor S.Rl.

107 0g 26.7g 0g

PACIFIC MOUNTAIN STRAWBERRY PRESERVES The J.M. Smucker Company

PAMANA, ALMOND FLAVOR JELLY, AGAR DESSERT MIX - FRUIT DRESSING, ALMOND Fortune Commercial Corp

PAMANA, ALMOND FLAVOR JELLY, AGAR DESSERT MIX - FRUIT DRESSING, ALMOND, ALMOND Fortune Commercial Corp

PAMANA, RED GULAMAN Fortune Commercial Corp

364 4.6g 90.9g 0g

PAMPA, FRUIT SPREAD, GRAPE Transnational Foods, Inc.

PAMPA, FRUIT SPREAD, GRAPE, GRAPE Transnational Foods, Inc.

PAMPA, STRAWBERRY FRUIT SPREAD Transnational Foods, Inc.

PAPAYA PREMIUM JAM, PAPAYA Goya Foods, Inc.

262 0g 66.7g 0g

PAR'S NATURAL FOODS, GARNET PRESERVES, STRAWBERRY APPLE Par's Natural Foods Inc

159 0g 37.2g 0g

PAR'S NATURAL FOODS, GARNET PRESERVES, STRAWBERRY APPLE, STRAWBERRY APPLE Par's Natural Foods Inc

159 0g 37.2g 0g

PAR'S NATURAL FOODS, PRESERVES, ROSE RASPBERRY-APPLE Par's Natural Foods Inc

164 0g 39.4g 0g

PAR'S NATURAL FOODS, PRESERVES, ROSE RASPBERRY-APPLE, ROSE RASPBERRY-APPLE Par's Natural Foods Inc

164 0g 39.4g 0g

PARADISE JELLIES, SPICY FRUIT JELLY, FLORIDA ORANGE Pops' Pepper Patch, Inc.

250 0g 78.6g 0g

PASSION FRUIT Winn-Dixie Stores, Inc.

263 0g 63.2g 0g

PASSION FRUIT BUTTER, PASSION FRUIT Aunty Lilikoi Products

321 0g 57.1g 10.7g

PASSION FRUIT JALAPENO JELLY, PASSION FRUIT JALAPENO Terrapin Ridge Farms LLC

PASSION FRUIT PULP, PASSION FRUIT Gotera, Inc.

PASSION FRUIT, EXOTICALLY SWEET & TANGY Winn-Dixie Stores, Inc.

263 0g 63.2g 0g

PEACH & GINGER FRUIT SPREAD, PEACH & GINGER WONDERSHOP

222 0g 55.6g 0g

PEACH APRICOT FRUIT SPREAD, PEACH APRICOT COOK'S PANTRY

211 0g 47.4g 0g

PEACH APRICOT LEGENDARY SPREADABLE FRUIT, PEACH APRICOT Sarabeth's Kitchen, Inc.

PEACH APRICOT ORGANIC FRUIT SPREAD, PEACH APRICOT Katalina Holding Company

211 0g 47.4g 0g

PEACH APRICOT PRESERVE, PEACH APRICOT A.M. Braswell, Jr. Food Co. Inc.

357 0g 92.9g 0g

PEACH BELLINI FRUIT SPREAD, PEACH Target Stores

235 0g 58.8g 0g

PEACH BELLINI FRUIT SPREAD, PEACH BELLINI Target Stores

235 0g 58.8g 0g

PEACH BOURBON CARDAMOM FRUIT PRESERVES, PEACH BOURBON CARDAMOM Giant Eagle, Inc.

357 0g 78.6g 0g

PEACH BUTTER BRASWELL'S

222 0g 55.6g 0g

PEACH BUTTER PREMIUM SPREAD, PEACH BUTTER Lunds Inc

PEACH CHIPOTLE JAM Earth & Vine Provisions, Inc.

222 0g 55.6g 0g

PEACH CLEMENTINE CONSERVE, PEACH CLEMENTINE Bonnie'sJams

167 0g 38.9g 0g

PEACH DELIGHT Mario Camacho Foods LLC

PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD, PEACH FRUIT & MAPLE B&G Foods North America, Inc.

PEACH FRUIT PRESERVES, PEACH Milky Way Int'L Trading Corp

PEACH FRUIT SPREAD, PEACH Wal-Mart Stores, Inc.

211 5.3g 57.9g 0g

PEACH GELATIN DESSERT MIX, PEACH Kraft Heinz Foods Company

364 9.1g 86.4g 0g