Donate Sign In Sign Up

Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 2,262 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

Sort by

Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Jimari, APRICOT-HONEY SPREAD, APRICOT-HONEY Jimari

286 0g 81.0g 0g

Andros S.A, APRICOT-RASPBERRY PRESERVES, APRICOT-RASPBERRY Andros S.A.

ARCOR, QUICNCE JAM DULCE DE MEMBRILLO ARCOR S.A.I.C.

Honey Exchange, ARTISAN JAM FROM MEXICO, MANGO The Honey Exchange

HARVEST SONG VENTURES, ARTISAN PRESERVES HARVEST SONG VENTURES LLC.

HARVEST SONG, ARTISAN PRESERVES HARVEST SONG

United Natural, ARTISAN PRESERVES RASPBERRY POMEGRANATE JUICE FROM CONCENTRATE, RASPBERRY POMEGRANATE United Natural Foods, Inc.

Good Link Trading, ASSORTED FRUITS JELLY Good Link Trading

100 0g 25.8g 0g

Good Link Trading, ASSORTED FRUITS JELLY Good Link Trading

100 0g 25.8g 0g

Delhaize America, BACON JAM Delhaize America, Inc.

206 0g 47.1g 0g

Target, BACON JAM WITH ONION & APPLE, BACON Target Stores

206 0g 47.1g 0g

Delhaize America, BALSAMIC GARLIC & ONION JAM Delhaize America, Inc.

176 0g 41.2g 0g

Delhaize America, BALSAMIC GARLIC & ONION JAM, BALSAMIC GARLIC & ONION Delhaize America, Inc.

176 0g 41.2g 0g

Schlotterbeck & Foss, BALSAMIC ROASTED GARLIC AND ONION JAM Schlotterbeck & Foss Co. Inc.

176 0g 41.2g 0g

BAMA, JAM, GRAPE, GRAPE Bama Foods Inc.

BAMA, JAM, GRAPE, GRAPE Bama Foods Inc.

BAMA, JAM, RED PLUM, RED PLUM Bama Foods Inc.

BAMA, JELLY, APPLE, APPLE Bama Foods Inc.

BAMA, PRESERVES, PEACH, PEACH Bama Foods Inc.

BAMA, SPREAD, STRAWBERRY, STRAWBERRY Bama Foods Inc.

BAMA, THE SOUTHERN TRADITION, JELLY, GRAPE, GRAPE Bama Foods Inc.

McCutcheon Apple Products, BANANA BUTTER, BANANA McCutcheon Apple Products, Inc

312 0g 81.3g 0g

STAGG JAMS, BANANA JAM WITH WHOLE BEAN VANILLA STAGG JAMS LLC

278 0g 72.2g 0g

ZENA, BAOBAB JELLY ZENA

BARON FAMILY FOODS, JACKIE'S JAMS, APRICOTY, APRICOTY Jackie's Jams Inc.

BARON FAMILY FOODS, JACKIE'S JAMS, BLOOD ORANGE MARMALADE, BLOOD ORANGE MARMALADE Jackie's Jams Inc.

219 0g 56.3g 0g

BARON FAMILY FOODS, JACKIE'S JAMS, MANGO, MANGO Jackie's Jams Inc.

BARON FAMILY FOODS, JACKIE'S JAMS, RASPBERRY, RASPBERRY Jackie's Jams Inc.

BARON FAMILY FOODS, JACKIE'S JAMS, ZIPPY JALAPENO, ZIPPY JALAPENO Jackie's Jams Inc.

250 0g 62.5g 0g

KINJO, BEAN JELLY KINJO

300 3.3g 70g 0g

Troyer Dist, BEAR JAM, BEAR Troyer Dist. Co.

Potlicker, BEER JELLY, APRICOT ALE The Potlicker, LLC

286 0g 71.4g 0g

BEKEMEIER'S, COUNTRY STYLE PEPPER JELLY Bekemeier's Fruit Butters

BEKEMEIER'S, PUMPKIN BUTTER Bekemeier's Fruit Butters

147 0g 41.2g 0g

BELBERRY, ROYAL MARMALADE, WILD LEMON CITRON SAUVAGE BELBERRY

257 0.4g 69.2g 0g

American Spoon Food, BENNY & ROSE CONSERVE, BERRY & ROSE American Spoon Food, Inc.

184 0g 42.1g 0g

Cornaby's, BERRY BLUSH PEACH SPREADABLE FRUIT, BERRY BLUSH PEACH Cornaby's LLC

167 0g 46.7g 0g

CORNABY'S, BERRY BLUSH PEACH SPREADABLE FRUIT, BERRY BLUSH PEACH CORNABY'S

167 0g 46.7g 0g

Aldi, BERRYHILL, STRAWBERRY PRESERVES Aldi Inc.

Lowe's Food, BITTER-SWEET MARMALADE, ORANGE Lowe's Food Stores, Inc.

263 0g 63.2g 0g

Raley's, BITTER-SWEET ORANGE MARMALADE Raley's

947 15.8g 189.5g 21.1g

Kroger, BITTER-SWEET ORANGE MARMALADE, BITTER-SWEET ORANGE The Kroger Co.

263 0g 63.2g 0g

Harris-Teeter, BITTERSWEET ORANGE MARMALADE PREMIUM PRESERVES, BITTERSWEET ORANGE MARMALADE Harris-Teeter Inc.

263 0g 63.2g 0g

Cincinnati Preserving, BITTERSWEET ORANGE MARMALADE PRESERVES, ORANGE MARMALADE Cincinnati Preserving Company

263 0g 63.2g 0g

Giant Eagle, BITTERSWEET ORANGE MARMALADE, ORANGE Giant Eagle, Inc.

263 0g 63.2g 0g

LocalFolks, BLACK & BLUE BERRY CHERRY JAM, BLACK & BLUE BERRY CHERRY LocalFolks Foods, LLC.

214 0g 57.1g 0g

Amulet, BLACK CHERRY Amulet

United Natural, BLACK CHERRY ARTISAN PRESERVES, BLACK CHERRY United Natural Foods, Inc.

Snowangel Records, BLACK CHERRY PREMIUM FRUIT SPREAD, BLACK CHERRY Snowangel Records

Harris-Teeter, BLACK CHERRY PREMIUM PRESERVES, BLACK CHERRY Harris-Teeter Inc.

263 0g 63.2g 0g

Zentis Food Solutions North America, BLACK CHERRY PRESERVES Zentis Food Solutions North America LLC

Andros, BLACK CHERRY SPREAD Andros Foods USA, Inc.

Lowell, BLACK CURRANT ELDERBERRY JAM Lowell International Company

1,000 15g 35g 100g

Fairway Operating, BLACK CURRANT FRUIT SPREAD Fairway Operating Corp.

Wilkin & Sons Limited, BLACK CURRANT JELLY Wilkin & Sons Limited

Hunter & Hilsberg GmbH, BLACK CURRANT JELLY Hunter & Hilsberg GmbH

312 0g 81.3g 0g

Adamba Imports, BLACK CURRANT LOW SUGAR PRESERVES, BLACK CURRANT Adamba Imports International

West Coast Jewelry, BLACK FIG SPREAD, BLACK FIG West Coast Jewelry

286 0g 61.9g 0g

BLACK PEPPERCORN UNCURED BACON JAM A ROBUST PEPPERY SPREAD, BLACK PEPPERCORN The Bacon Jams

1,650 10g 235g 25g

McCutcheon Apple Products, BLACK RASPBERRY DELICIOUS FRUIT PRESERVE, BLACK RASPBERRY McCutcheon Apple Products, Inc

294 0g 76.5g 0g