Jam, Jelly & Fruit Spreads
Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.
Browse nutrition facts for 2,262 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Cornaby's, POLKA RASPBERRY SPREADABLE FRUIT, POLKA RASPBERRY
Cornaby's LLC
167
0g
46.7g
0g
RUTHERFORD & MEYER, POMEGRANATE FRUIT PASTE, POMEGRANATE
RUTHERFORD & MEYER
367
0g
73.3g
6.7g
RUTHERFORD & MEYER, POMEGRANATE FRUIT PASTE, POMEGRANATE
RUTHERFORD & MEYER
367
0g
73.3g
6.7g
Snowangel Records, PREMIUM FRUIT SPREAD, APRICOT
Snowangel Records
250
0g
60g
0g
Harmons, PREMIUM FRUIT SPREAD, PEACH
Harmons Inc
194
0g
44.4g
0g
Columbia Empire Farms, PREMIUM FRUIT SPREAD, RASPBERRY BLEND
Columbia Empire Farms, Inc.
225
0g
60g
0g
GS1 Mexi, PREMIUM FRUIT SPREAD, ROSEHIP
GS1 Mexico
240
0g
55g
0g
Snowangel Records, PREMIUM FRUIT SPREAD, STRAWBERRY
Snowangel Records
250
0g
60g
0g
B&G Foods North America, PREMIUM FRUIT SPREAD, STRAWBERRY
B&G Foods North America, Inc.
278
0g
50g
0g
Fast-Pak Trading, PREMIUM JAM, FRESH FIG
Fast-Pak Trading, Inc.
262
0g
71.4g
0g
Lunds, PREMIUM MERLOT WINE JELLY
Lunds Inc
250
0g
55g
0g
GS1 Mexi, PREMIUM PLUM BUTTER, PLUM
GS1 Mexico
195
0g
45g
0g
Harris-Teeter, PREMIUM PRESERVES
Harris-Teeter Inc.
263
0g
63.2g
0g
SANFORD GIDA TARIM _N_AAT TUR_ZM SAN. VE T_C. A._, PREMIUM QUALITY JAM
SANFORD GIDA TARIM _N_AAT TUR_ZM SAN. VE T_C. A._.
270
0g
70g
0g
Aldi, PREMIUM RASPBERRY FRUIT SPREAD, RASPBERRY
Aldi Inc.
200
0g
45g
0g
Lunds, PREMIUM SPREAD, BLUEBERRY
Lunds Inc
194
0g
50g
0g
Recordable Media Services, PREMIUM SPREAD, MORELLO CHERRY
Recordable Media Services, Inc.
167
0g
44.4g
0g
Aldi, PREMIUM STRAWBERRY FRUIT SPREAD, STRAWBERRY
Aldi Inc.
200
0g
45g
0g
Tops, PREMIUM TRIPLE FRUIT SPREAD, BLUEBERRIES, BLACKBERRIES & STRAWBERRIES
Tops Markets, LLC
139
0g
33.3g
0g
Tops, PREMIUM TRIPLE FRUIT SPREAD, BLUEBERRIES, CHERRIES & RASPBERRIES
Tops Markets, LLC
111
0g
33.3g
0g
Tops, PREMIUM TRIPLE FRUIT SPREAD, RASPBERRIES, STRAWBERRIES & BLACKBERRIES
Tops Markets, LLC
139
0g
33.3g
0g
Space Enterprises, PREMIUM WILD BERRIES FRUIT SPREAD WITH AGAVE NECTAR, WILD BERRIES
Space Enterprises, LLC
194
0g
44.4g
1.7g
KOSKA, PRESERVE JAM
KOSKA
290
0.3g
71.7g
0g
Trappist Preserves, PRESERVE SPREAD, KADOTA FIG
Trappist Preserves
250
0g
70g
0g
Nature Juice, PRESERVE, BEN LEAR CRANBERRY
Nature Juice
93
0g
28.6g
0g
Blake Hill Farm products, PRESERVE, BLUEBERRY & LEMON
Blake Hill Farm products LLC.
190
0g
47.6g
0g
GS1 Ireland, PRESERVE, GINGER
GS1 Ireland
250
0g
60g
0g
Anthony's Pier 4, PRESERVE, GINGER
Anthony's Pier 4 Foods
250
0g
70g
0g
A.T.N, PRESERVE, RASPBERRY
A.T.N. Inc.
200
0g
46.7g
0g
SPARTAN, PRESERVES
SPARTAN
250
0g
65g
0g
SPARTAN, PRESERVES
SPARTAN
250
0g
65g
0g
Harris-Teeter, PRESERVES
Harris-Teeter Inc.
200
0g
50g
0g
BONNE MAMAN, PRESERVES
BONNE MAMAN
250
0g
65g
0g
BUTCHER'S BUNCHES, PRESERVES
BUTCHER'S BUNCHES
100
0g
26.7g
0g
Carriage House Companies, PRESERVES
The Carriage House Companies, Inc
250
0g
65g
0g
Hunter & Hilsberg GmbH, PRESERVES
Hunter & Hilsberg GmbH
281
0g
75g
0g
Nash Finch, PRESERVES
Nash Finch Company
250
0g
65g
0g
Nash Finch, PRESERVES
Nash Finch Company
250
0g
70g
0g
Nash Finch, PRESERVES
Nash Finch Company
250
0g
65g
0g
Nash Finch, PRESERVES
Nash Finch Company
250
0g
65g
0g
Smart & Final Iris, PRESERVES BLACKBERRY
Smart & Final Iris Corporation
300
0g
70g
0g
Haggen, PRESERVES, APRICOT
Haggen Inc.
250
0g
60g
0g
McIlhenny, PRESERVES, APRICOT
McIlhenny Company
250
0g
65g
0g
T. J. Blackburn Syrup Works, PRESERVES, APRICOT
T. J. Blackburn Syrup Works, Inc.
250
0g
65g
0g
Tops, PRESERVES, APRICOT
Tops Markets, LLC
250
0g
65g
0g
Raley's, PRESERVES, APRICOT PINEAPPLE
Raley's
250
0g
65g
0g
Dundee Brandied Fruit, PRESERVES, BLACK CHERRY
Dundee Brandied Fruit Company
300
0g
70g
0g
Adamba Imports, PRESERVES, BLACK CURRANT
Adamba Imports International
150
0g
40g
0g
Save Mart Super, PRESERVES, BLACKBERRY
Save Mart Supermarkets Inc.
250
0g
65g
0g
Clover Editions, PRESERVES, BLUEBERRY & LEMON PEEL
Clover Editions
175
0g
45g
0g
Smart & Final Iris, PRESERVES, BLUEBERRY CHERRY
Smart & Final Iris Corporation
300
0g
70g
0g
McIlhenny, PRESERVES, CHERRY
McIlhenny Company
250
0g
65g
0g
Hy-Vee, PRESERVES, CONCORD GRAPE, CONCORD GRAPE
Hy-Vee, Inc.
250
0g
65g
0g
Lowe's Food, PRESERVES, CRANBERRY
Lowe's Food Stores, Inc.
300
0g
70g
0g
A.M. Braswell, Jr. Food, PRESERVES, FIG
A.M. Braswell, Jr. Food Co. Inc.
294
0g
76.5g
0g
Boodge, PRESERVES, FRESH BLUEBERRY
Boodge Company
250
0g
65g
0g
Ahold, PRESERVES, MAPLE BOURBON FIG
Ahold USA, Inc.
300
0g
70g
0g
Haggen, PRESERVES, MARIONBERRY
Haggen Inc.
300
0g
70g
0g
Cincinnati Preserving, PRESERVES, MICHIGAN RED TART CHERRY
Cincinnati Preserving Company
263
0g
63.2g
0g
Weis, PRESERVES, PEACH
Weis Markets, Inc.
250
0g
65g
0g