Jam, Jelly & Fruit Spreads
Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.
Browse nutrition facts for 3,356 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
HOT PEPPER BACON JAM, HOT PEPPER BACON
Terrapin Ridge Farms LLC
400
0g
93.3g
0g
HOT PEPPER BERRY BACON JAM, HOT PEPPER BERRY BACON
Terrapin Ridge Farms LLC
206
0g
47.1g
0g
HOT PEPPER CRANBERRY JELLY, CRANBERRY
Stonewall Kitchen Ltd.
233
0g
60g
0g
HOT PEPPER CRANBERRY JELLY, HOT PEPPER CRANBERRY
Stonewall Kitchen Ltd.
250
0g
60g
0g
HOT PEPPER FLAVORED BACON JAM, HOT PEPPER
Terrapin Ridge Farms LLC
222
0g
50g
0g
HOT PEPPER JAM, HOT PEPPER
Troyer Dist. Co.
250
0g
65g
0g
HOT PEPPER JELLY
Stonewall Kitchen Ltd.
267
0g
66.7g
0g
HOT PEPPER JELLY, CHERRY
Cherchies Ltd.
152
0g
34.8g
0g
HOT PEPPER JELLY, HOT PEPPER
Deb's Gourmet Pantry
222
0g
66.7g
0g
HOT PEPPER PEACH FRUIT SPREAD, HOT PEPPER PEACH
Cincinnati Preserving Company
167
0g
44.4g
0g
HOT PEPPER PEACH JAM, HOT PEPPER PEACH
Stonewall Kitchen Ltd.
184
0g
42.1g
0g
HOT PEPPER RASPBERRY FRUIT SPREAD, HOT PEPPER RASPBERRY
Cincinnati Preserving Company
222
0g
52.8g
0g
HOT PEPPER RASPBERRY HOMEMADE SPREAD, HOT PEPPER RASPBERRY
Kountry Kettle Jams
263
0g
68.4g
0g
HOT PEPPER RASPBERRY PRESERVES, HOT PEPPER RASPBERRY
Terrapin Ridge Farms LLC
200
0g
60g
0g
HOT RED RASPBERRY PRESERVES
BELL-VIEW
225
0g
60g
0g
HOT SERRANO PEPPER JELLY, HOT SERRANO PEPPER
Fischer & Wieser Specialty Foods, Inc.
225
0g
55g
0g
HOUSE, C1000, VITAMIN LEMON JELLY, LEMON
HOUSE
67
0g
16.7g
0g
HT TRADERS, PERMIUM PEACH BUTTER, PEACH
Harris-Teeter Inc.
206
0g
47.1g
0g
HT TRADERS, RED CHERRY JAM
Harris-Teeter Inc.
263
0g
63.2g
0g
HUCKLEBERRY
Sid Wainer & Son Specialty Produce
175
0g
45g
0g
HUCKLEBERRY PRESERVES
Columbia Empire Farms, Inc.
300
0g
70g
0g
HWA NAN FOOD, ORIGINAL SESAME JAM
HWA NAN FOOD INDUSTRIAL CO., LTD.
650
20g
20.7g
54.3g
ICE CREAM TOPPING
Milky Way Int'L Trading Corp
250
0g
60g
0g
ICE CREAM TOPPING, PEACH
Milky Way Int'L Trading Corp
250
0g
60g
0g
IGA, ORANGE MARMALADE
Iga, Inc.
250
0g
65g
0g
IGA, RED RASPBERRY PRESERVES
Iga, Inc.
250
0g
65g
0g
INFUSED SPREADS, ORANGE CHIPOTLE MARMALADE, ORANGE
Mr. Beverages Old Time Cocktail Mixes
233
0g
30g
0g
INFUSED SPREADS, ORANGE CHIPOTLE MARMALADE, ORANGE, ORANGE
Mr. Beverages Old Time Cocktail Mixes
233
0g
30g
0g
INTENSE BLUEBERRY FRUIT SPREAD
BONNE MAMAN
175
0g
40g
0g
IRRESISTABLE FRUIT SPREAD
Jammed Up Jams
147
0g
35.3g
0g
IRRESISTABLE FRUIT SPREAD, BLUEBERRY RASPBERRY, STRAWBERRY
Rise North America LLC
147
0g
35.3g
0g
ISABELA, PREMIUM PRESERVES, STRAWBERRY
Scripture Creations, LLC
240
0g
60g
0g
IT'S SOUR CHERRY THYME, SOUR CHERRY
Zelia Recording Co.
250
0g
64.3g
0g
ITALIAN GENUINE ABRUZZO FIG PRESERVE
Gus Sclafani Corp.
255
0g
65g
0g
ITALIAN GENUINE ABRUZZO FIG PRESERVE, ITALIAN
Gus Sclafani Corp.
255
0g
65g
0g
JACKIE'S JAMS
BARON FAMILY FOODS
188
0g
50g
0g
JACKIE'S JAMS, JAM, GUAVA
Jackie's Jams Inc.
219
0g
56.3g
0g
JACKIE'S JAMS, JAM, GUAVA, GUAVA
Jackie's Jams Inc.
219
0g
56.3g
0g
JACKIE'S JAMS, JAM, MANGO RASPBERRY
Jackie's Jams Inc.
219
0g
56.3g
0g
JACKIE'S JAMS, JAM, MANGO RASPBERRY, MANGO RASPBERRY
Jackie's Jams Inc.
219
0g
56.3g
0g
JACKIE'S JAMS, JAM, STRAWBERY RHUBARB
Jackie's Jams Inc.
188
0g
50g
0g
JACKIE'S JAMS, JAM, STRAWBERY RHUBARB, STRAWBERY RHUBARB
Jackie's Jams Inc.
188
0g
50g
0g
JACKIE'S JAMS, JAM, TRIPLEBERRY
Jackie's Jams Inc.
219
0g
56.3g
0g
JACKIE'S JAMS, JAM, TRIPLEBERRY, TRIPLEBERRY
Jackie's Jams Inc.
219
0g
56.3g
0g
JACKIE'S JAMS, JAM, TROPICAL DELIGHT
Jackie's Jams Inc.
188
0g
50g
3.1g
JACKIE'S JAMS, JAM, TROPICAL DELIGHT, TROPICAL DELIGHT
Jackie's Jams Inc.
188
0g
50g
3.1g
JACKIE'S JAMS, NO SUGAR ADDED SPREAD, PINEAPPLE STRAWBERRY
Jackie's Jams Inc.
56
0g
16.7g
0g
JACKIE'S JAMS, NO SUGAR ADDED SPREAD, PINEAPPLE STRAWBERRY, PINEAPPLE STRAWBERRY
Jackie's Jams Inc.
56
0g
16.7g
0g
JACKIE'S JAMS, ORANGE CRANBERRY JAM
Jackie's Jams Inc.
188
0g
50g
0g
JAKE & AMOS, PUMPKIN BUTTER
Dutch Valley Food Distributors, Inc.
100
0g
26.7g
0g
JALA JALA, BLUEBERRY JALAPENO JELLY, JALAPENO
Jala Jala Foods, Inc.
214
0g
57.1g
0g
JALA JALA, BLUEBERRY JALAPENO JELLY, JALAPENO, JALAPENO
Jala Jala Foods, Inc.
214
0g
57.1g
0g
JALA JALA, FRESA FIRE STRAWBERRY JALAPENO JELLY
Jala Jala Foods, Inc.
214
0g
57.1g
0g
JALA JALA, JALAPENO JELLY
Jala Jala Foods, Inc.
236
0g
57.1g
0g
JALA JALA, JALAPENO JELLY, FIRE RED
Jala Jala Foods, Inc.
229
0g
57.1g
0g
JALA JALA, JALAPENO JELLY, FIRE RED, FIRE RED
Jala Jala Foods, Inc.
229
0g
57.1g
0g
JALAPENO & LIME SPICY CHILI JAM, JALAPENO & LIME
Blake Hill Farm products LLC.
0
0g
35g
0g
JALAPENO BACON JAM, JALAPENO
H E Butt Grocery Company
200
6.7g
26.7g
6.7g
JALAPENO HATCH CHILE JAM, JALAPENO HATCH CHILE
Terrapin Ridge Farms LLC
175
0g
45g
0g
JALAPENO JAM
CHAD'S BEAR LAKE
250
0g
66.7g
0g