Cooked & Prepared
Dive into the world of ready-to-eat goodness! This expansive collection features a diverse array of cooked and prepared foods, encompassing everything from hearty soups and flavorful sauces to convenient frozen meals and pre-made salads. With over 5000 entries, you’ll find detailed nutritional information on a vast selection of dishes. Generally, these items offer a mix of macronutrients depending on their ingredients, providing varying levels of protein, carbohydrates, and fats. These foods are often incorporated into quick meals, convenient snacks, or building blocks for more complex recipes. While nutritional profiles vary significantly, many cooked and prepared foods offer essential vitamins and minerals. Be sure to check the specific nutrient breakdown for each item to ensure it aligns with your dietary needs and preferences. By utilizing these convenient options thoughtfully, you can easily incorporate a variety of flavors and nutrients into your daily diet.
Browse nutrition facts for 1,718 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
SWEET APPLE CHIPOTLE PORK RIB, SWEET APPLE CHIPOTLE
Burgers' Ozark Country Cured Hams
279
20.7g
9.3g
17.9g
SWEET HICKORY BBQ FULLY COOKED PORK BABY BACK RIBS IN HONEY FLAVORED HICKORY BBQ SAUCE, SWEET HICKORY BBQ
Plumrose USA, Inc.
243
17.1g
17.1g
11.4g
SWEET HICKORY BBQ SAUCE, SWEET HICKORY BBQ
KNOCKOUT MEATS
243
17.1g
17.1g
11.4g
SWEET MAPLE TURKEY BREAST, SWEET MAPLE
Jennie-O Turkey Store, Inc.
107
21.4g
5.4g
1.8g
SWEET SESAME GINGER TENDER CHICKEN BITES, SWEET SESAME GINGER
General Mills, Inc.
0
0g
0g
0g
SWEET TERIYAKI BEEF JERKY
321
35.7g
21.4g
3.6g
SWEET TERIYAKI BEEF JERKY, SWEET TERIYAKI
Bridgford Foods Corporation
321
35.7g
21.4g
3.6g
SWEET THAI - INSPIRED CHILI CHICKEN WING PORTIONS AND DRUMMETS, SWEET THAI - INSPIRED CHILI
Delhaize America, Inc.
191
13.6g
12.5g
9.0g
TACO FILLING
NAVARRO'S
214
16.1g
5.4g
14.3g
TACO MEATS
Hormel Foods Corporation
163
24.5g
0g
6.1g
TACO MEATS, BEEF CRUMBLES
Hormel Foods Corporation
209
16.3g
2.3g
16.3g
TANGY HICKORY SMOKED PORK ROLL THIN SLICES, TANGY
Wakefern Food Corporation
411
12.5g
1.8g
39.3g
TANGY HICKORY SMOKED PORK ROLL THIN SLICES, TANGY HICKORY SMOKED
Wakefern Food Corporation
411
12.5g
1.8g
39.3g
TASSO SMOKED PORK
POCHE'S
247
15.3g
3.5g
18.8g
TAVERN STYLE HAM
FARMER JOHN
89
14.3g
3.6g
1.8g
TAVERN STYLE HAM, SMOKED
Clougherty Packing, LLC
89
14.3g
3.6g
1.8g
TAYLOR FARMS, SEASONED WHITE MEAT CHICKEN
Taylor Fresh Foods, Inc.
156
18.8g
0g
8.6g
TAYLOR PORK ROLL, 16 OZS
321
16.1g
1.8g
28.6g
TAYLOR PORK ROLL, 6 OZ
312
15.6g
1.6g
28.1g
TENDER BROWNED TURKEY BREAST
COBBLESTREET MKT.
107
23.2g
0g
1.8g
TENDER BROWNED TURKEY BREAST, TENDER BROWNED
JENNIE-O
89
17.9g
1.8g
1.8g
TENDER PIECES OF WHITE-MEAT CHICKEN COATED IN A SAVORY & PEPPERED BREADING BITES, SAVORY CHICKEN BITES
GOOD & GATHER
200
23.5g
10.6g
7.1g
TENDER SLOW-COOKED SHREDDED BEEF IN A RICH & SMOKY RED CHILE BARBACOA SAUCE, BEEF IN BARBACOA SAUCE
GOOD & GATHER
142
11.4g
2.8g
9.9g
TENDER, WHITE-MEAT CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER, SHREDDED CHICKEN
GOOD & GATHER
107
19.1g
1.2g
2.4g
TENNESSEE HONEY CHICKEN WINGS, TENNESSEE HONEY
Completely Fresh Foods, Inc
221
11.4g
18.6g
11.4g
TENNESSEE HONEY LIQUEUR SEASONED & FULLY COOKED BONELESS PORK RIBS WITH JACK DANIEL'S TENNESSEE HONEY LIQUEUR BBQ SAUCE, TENNESSEE HONEY
Completely Fresh Foods, Inc
211
13.7g
18.6g
9.3g
TENNESSEE HONEY LIQUEUR SEASONED & FULLY COOKED PULLED PORK WITH JACK DANIEL'S TENNESSEE HONEY LIQUEUR BBQ SAUCE, TENNESSEE HONEY
Completely Fresh Foods, Inc
217
13.3g
19.2g
9.2g
TENNESSEE HONEY LIQUEUR THINLY SLICED BEEF BRISKET WITH JACK DANIEL'S TENNESSEE HONEY LIQUEUR BBQ SAUCE, TENNESSEE HONEY
Completely Fresh Foods, Inc
221
15g
15.7g
10.7g
TENNESSEE HONEY SEASONED & FULLY COOKED BONELESS PORK RIBS WITH HONEY LIQUEUR BBQ SAUCE
Completely Fresh Foods, Inc
211
13.7g
18.6g
9.3g
TENNESSEE HONEY SEASONED & FULLY COOKED BONELESS PORK RIBS WITH HONEY LIQUEUR BBQ SAUCE, TENNESSEE HONEY
Completely Fresh Foods, Inc
211
13.7g
18.6g
9.3g
TENNESSEE HONEY SEASONED & FULLY COOKED PULLED PORK WITH HONEY LIQUEUR BBQ SAUCE, TENNESSEE HONEY
Completely Fresh Foods, Inc
217
13.3g
19.2g
9.2g
TENNESSEE HONEY SEASONED & FULLY COOKED PULLED PORK WITH JACK DANIEL'S TENNESSEE HONEY LIQUEUR BBQ SAUCE, TENNESSEE HONEY
Completely Fresh Foods, Inc
217
13.3g
19.2g
9.2g
TENNESSEE HONEY SEASONED & FULLY COOKED WHITE MEAT PULLED CHICKEN WITH JACK DANIEL'S TENNESSEE HONEY LIQUEUR BBQ SAUCE, TENNESSEE HONEY
Completely Fresh Foods, Inc
171
15.7g
22.1g
1.8g
TENNESSEE HONEY THINLY SLICED BEEF BRISKET WITH JACK DANIEL'S TENNESSEE HONEY LIQUEUR BBQ SAUCE, TENNESSEE HONEY
Completely Fresh Foods, Inc
221
15g
15.7g
10.7g
TEQUILA LIME CHICKEN
Target Stores
179
17.9g
5g
9.3g
TEQUILA LIME CHICKEN BREAST IN SAUCE, TEQUILA LIME
Target Stores
179
17.9g
5g
9.3g
TERIYAKI BEEF JERKY
286
35.7g
21.4g
5.4g
TERIYAKI BEEF JERKY, TERIYAKI
Link Snacks, Inc.
286
35.7g
21.4g
5.4g
TERIYAKI BEEF SIRLOIN STRIPS, TERIYAKI
143
18.8g
6.3g
4.0g
TERIYAKI BEEF STEAK STRIPS, TERIYAKI
Verde Farms, LLC
262
21.4g
7.1g
15.5g
TERIYAKI CHICKEN
Allfresh Foods International, Inc.
162
7.8g
19.7g
7.8g
TERIYAKI GLAZED CHICKEN BITES, TERIYAKI GLAZED CHICKEN
Mistica Foods, LLC
176
18.8g
10.6g
5.9g
TERIYAKI GRILLED CHICKEN STRIPS
Big Y Foods, Inc.
141
22.9g
4.7g
2.4g
TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS, TERIYAKI
Wegmans Food Markets, Inc.
153
20g
9.4g
4.1g
TERIYAKI SEASONED AND FULLY COOKED BEEF STEAK STRIPS, TERIYAKI
Verde Farms, LLC
262
21.4g
7.1g
15.5g
TERIYAKI SEASONED PORK CUBES, TERIYAKI
Hormel Foods Corporation
0
18.8g
9.8g
3.1g
TERIYAKI STYLE FLAVOR BEEF STEAK TIPS, TERIYAKI
Freirich Foods, Inc.
143
21.4g
0g
5.4g
TERIYAKI-STYLE BEEF, TERIYAKI-STYLE
Cal Chefs, LLC
107
16.4g
4.3g
2.9g
TERIYAKI-STYLE CHICKEN, TERIYAKI-STYLE
KEVIN'S NATURAL FOODS
107
15.7g
4.3g
2.1g
TEXAS BBQ ROTISSERIE CHICKEN, TEXAS BBQ
FIESTA
182
13.9g
2.1g
12.8g
TEXAS RANCH CHICKEN CASSEROLE CLASSIC RECIPE SEASONED CHICKEN THIGHS WITH CREAMY SAUCE, TORTILLA CHIPS & CHEDDAR CHEESE, TEXAS RANCH CHICKEN CASSEROLE
H E Butt Grocery Company
185
9.5g
10.4g
11.7g
TEXAS RANCH CHICKEN CASSEROLE SEASONED CHICKEN THIGHS WITH CREAMY SAUCE, TORTILLA CHIPS & CHEDDAR CHEESE, TEXAS RANCH CHICKEN CASSEROLE
H E Butt Grocery Company
185
9.5g
10.4g
11.7g
TEXAS RANCH CHICKEN CASSEROLE WITH CREAMY SAUCE, TORTILLA CHIPS & CHEDDAR CHEESE, TEXAS RANCH CHICKEN
H E Butt Grocery Company
185
9.5g
10.4g
11.7g
THAI CHILI SEASONED ROTISSERIE CHICKEN, THAI CHILI SEASONED
Wakefern Food Corporation
214
21.4g
3.6g
11.9g
THAI STYLE WHITE CHICKEN WITH SWEET CHILI SAUCE
Ahold USA, Inc.
186
17.1g
21.4g
2.9g
THE ORIGINAL BRAT HANS, CHICKEN BURGER, PESTO PARMESAN
Coleman Natural Foods LLC
151
20.8g
0.9g
7.6g
THE ORIGINAL BRAT HANS, CHICKEN BURGER, PESTO PARMESAN, PESTO PARMESAN
Coleman Natural Foods LLC
151
20.8g
0.9g
7.6g
THICK CUT FULLY COOKED BACON
Kraft Heinz Foods Company
412
41.2g
0g
29.4g
THICK CUT SMOKED BONELESS PORK CHOPS WITH NATURAL JUICES, SMOKED BONELESS PORK CHOPS
Hormel Foods Corporation
113
16.9g
0g
4.9g
THICK CUT SMOKED LOWER SODIUM HAM STEAK
FARMER JOHN
0
16.1g
3.6g
2.7g