Cooked & Prepared
Dive into the world of ready-to-eat goodness! This expansive collection features a diverse array of cooked and prepared foods, encompassing everything from hearty soups and flavorful sauces to convenient frozen meals and pre-made salads. With over 5000 entries, you’ll find detailed nutritional information on a vast selection of dishes. Generally, these items offer a mix of macronutrients depending on their ingredients, providing varying levels of protein, carbohydrates, and fats. These foods are often incorporated into quick meals, convenient snacks, or building blocks for more complex recipes. While nutritional profiles vary significantly, many cooked and prepared foods offer essential vitamins and minerals. Be sure to check the specific nutrient breakdown for each item to ensure it aligns with your dietary needs and preferences. By utilizing these convenient options thoughtfully, you can easily incorporate a variety of flavors and nutrients into your daily diet.
Browse nutrition facts for 682 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
John Soules, BEEF FAJITAS, BEEF
John Soules Foods Inc.
143
20.2g
4.8g
3.6g
John Soules, BEEF FAJITAS, BEEF
John Soules Foods Inc.
143
20.2g
4.8g
3.6g
Target, BEEF IN A KOREAN STYLE SAUCE, KOREAN STYLE SAUCE
Target Stores
162
11.5g
7.7g
9.2g
Target, BEEF IN BARBACOA SAUCE, BARBACOA SAUCE
Target Stores
142
11.4g
2.8g
9.9g
Schnuck, BEEF MEAT LOAF WITH TOMATO SAUCE, BEEF MEAT LOAF
Schnuck Markets, Inc.
207
12.9g
7.9g
13.6g
SUTTON & DODGE, BEEF POT ROAST
SUTTON & DODGE
131
17.9g
0g
7.1g
Sam's Club West, BEEF POT ROAST WITH GRAVY, BEEF
Sam's Club West
179
13.6g
4.3g
11.4g
Wal-Mart, BEEF RIBEYE STEAK
Wal-Mart Stores, Inc.
142
22.1g
0g
6.2g
Hormel, BEEF ROAST AU JUS AND SAVORY SAUCE, BEEF ROAST
Hormel Foods Corporation
150
19.3g
3.6g
6.4g
Ahold, BEEF SALSA VERDE
Ahold USA, Inc.
150
12.9g
4.3g
8.6g
John Soules, BEEF SEASONED & THINLY SLICED STEAK, BEEF
John Soules Foods Inc.
129
17.7g
2.4g
4.7g
Big Y, BEEF SIRLION WITH AU JUS
Big Y Foods, Inc.
148
21.8g
0.7g
6.3g
Hormel, BEEF SLOW SIMMERED TIPS & GRAVY, BEEF
Hormel Foods Corporation
140
14.1g
3.3g
8.3g
Ahold, BEEF STROGANOFF
Ahold USA, Inc.
132
5.7g
12.8g
6.6g
BIG Y, GRILLED CHICKEN BREAST CUTLET
Big Y Foods, Inc.
129
24.3g
0g
2.8g
BIG Y, GRILLED CHICKEN STRIPS
Big Y Foods, Inc.
129
24.1g
0g
2.9g
BIG Y, GRILLED LEMON HERB CHICKEN BREAST CUTLET
Big Y Foods, Inc.
149
26.3g
2.4g
3.1g
Burgers' Ozark Country Cured Hams, BLACK CHERRY PORK RIB, BLACK CHERRY
Burgers' Ozark Country Cured Hams
293
20.7g
12.9g
17.1g
FARMER JOHN, BLACK FOREST COOKED HAM
FARMER JOHN
89
16.1g
1.8g
1.8g
Field Packing, BLACK PEPPERCORN PORK CHOPS, BLACK PEPPERCORN
Field Packing Company
176
24.7g
1.2g
8.2g
Osi Industries, BONE IN PORK CHOPS
Osi Industries, LLC
167
15.5g
2.4g
10.7g
Papa John's Salads & Produce, BONELESS BREADED BBQ CHICKEN WINGS
Papa John's Salads & Produce
188
10.6g
20g
7.1g
Family, BONELESS BUFFALO STYLE CHICKEN
Family Brands International, LLC
179
19.6g
1.8g
8.9g
Roth Industries, BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE, BASIL PESTO
Roth Industries, LLC
229
15g
1.4g
18.6g
Roth Industries, BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SPICY TANGY BUFFALO-STYLE SAUCE, BUFFALO-STYLE CHICKEN
Roth Industries, LLC
107
13.6g
0g
5.7g
Osi Industries, BONELESS PORK CHOPS
Osi Industries, LLC
107
17.9g
3.6g
3.0g
Farmington, BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE, BONELESS PORK LOIN CHOP
Farmington Foods, Inc.
161
17.0g
12.5g
4.5g
Completely Fresh, BONELESS PORK RIBS
Completely Fresh Foods, Inc
211
15.5g
13.0g
11.2g
Carl Buddig &, BONELESS PORK RIBS IN BBQ SAUCE, BBQ
Carl Buddig & Company
193
14.3g
17.1g
7.1g
Carl Buddig &, BONELESS RIBS IN OUR SWEET & SAVORY SAUCE
Carl Buddig & Company
200
15.7g
15.7g
7.1g
Field Packing, BOURBON BBQ FLAVORED PORK CHOPS, BOURBON BBQ
Field Packing Company
176
24.7g
1.2g
8.2g
Penn Valley Farms, BRAT HANS, CHICKEN MEATBALLS
Penn Valley Farms, Ltd.
230
17.6g
1.4g
17.6g
Clougherty Packing, BRAUNSCHWEIGER
Clougherty Packing, LLC
316
12.3g
1.8g
28.1g
Target, BREADED CHICKEN BREASTS, HONEY MUSTARD PRETZEL
Target Stores
170
15.2g
15.2g
4.5g
Musicland Productions, BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON, SWISS CHEESE & CREAM CHEESE, ROLLED IN CORN FLAKES, BREADED CHICKEN CORDON BLEU
Musicland Productions, Inc.
3,268
42.9g
8.0g
11.6g
AdvancePierre, BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS, CHICKEN BREAST
AdvancePierre Foods Inc.
240
12g
17.3g
14.7g
Saag's Products, BRITISH STYLE BANGERS, BRITISH STYLE
Saag's Products LLC
238
11.9g
6.0g
17.9g
Agri Star Meat & Poultry, BROILED CHICKEN LIVER
Agri Star Meat & Poultry LLC
190
26.2g
1.2g
7.1g
Foster Poultry Farms, BROWN SUGAR BBQ SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES, BROWN SUGAR BBQ
Foster Poultry Farms
143
21.4g
8.6g
2.1g
KRETSCHMAR, BROWN SUGAR SLICED HAM, BROWN SUGAR
KRETSCHMAR
179
16.1g
8.9g
8.0g
Clemens Food, BROWN SUGAR UNCURED HAM STEAK
Clemens Food Group, LLC
155
21.4g
7.1g
3.6g
Smithfield Packaged Meats, BROWNED CHICKEN BREAST, BROWNED
Smithfield Packaged Meats Corp.
89
19.6g
1.8g
1.8g
Carl Buddig &, BUDDIG, FIX QUIX, CHICKEN BREAST STRIPS, GRILLED SOUTHWESTERN, GRILLED SOUTHWESTERN
Carl Buddig & Company
118
23.5g
1.2g
2.4g
Wal-Mart, BUFFALO STYLE CHICKEN BREAST
Wal-Mart Stores, Inc.
107
17.9g
1.8g
2.7g
Jennie-O Turkey Store, BUFFALO STYLE CHICKEN BREAST COATED WITH SEASONINGS, BUFFALO STYLE
Jennie-O Turkey Store, Inc.
107
19.6g
0g
1.8g
Jennie-O Turkey Store, BUFFALO STYLE CHICKEN BREAST, BUFFALO STYLE
Jennie-O Turkey Store, Inc.
107
19.6g
1.8g
1.8g
Jennie-O Turkey Store, BUFFALO STYLE CHICKEN BREAST, BUFFALO STYLE
Jennie-O Turkey Store, Inc.
89
21.4g
1.8g
1.8g
Target, BUFFALO-STYLE CHICKEN BREAST, BUFFALO-STYLE
Target Stores
107
19.6g
3.6g
1.8g
Target, BUFFALO-STYLE CHICKEN BREASTS, BUFFALO-STYLE
Target Stores
141
24.7g
1.2g
3.5g
Wal-Mart, BUFFALO-STYLE WHITE MEAT CHICKEN SUB, BUFFALO-STYLE WHITE MEAT CHICKEN
Wal-Mart Stores, Inc.
220
14.0g
23.1g
9.1g
Wal-Mart, BUTTERY GARLIC FLAVORED FULLY COOKED ROTISSERIE CHICKEN, BUTTERY GARLIC
Wal-Mart Stores, Inc.
238
20.2g
2.4g
15.5g
Jennie-O Turkey Store, CAJUN STYLE TURKEY
Jennie-O Turkey Store, Inc.
118
17.7g
1.2g
5.9g
John Morrell &, CAPTAIN MORGAN, PULLED PORK WITH BAR-B-Q SAUCE
John Morrell & Co.
155
15.5g
11.9g
4.8g
Foster Poultry Farms, CARIBBEAN JERK STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES, CARIBBEAN JERK STYLE
Foster Poultry Farms
129
21.4g
4.3g
2.1g
Verde Farms, CARNE ASADA MEDIUM SEASONED AND FULLY COOKED BEEF STEAK STRIPS, CARNE ASADA
Verde Farms, LLC
250
21.4g
3.6g
15.5g
Hormel, CARNITAS VERDE
Hormel Foods Corporation
129
20.7g
1.4g
4.3g
Perdue Farms Incorporated, CARVED CHICKEN BREAST SOUTHWESTERN STYLE
Perdue Farms Incorporated
127
23.9g
2.8g
2.8g
Perdue Farms Incorporated, CARVED CHICKEN BREAST, GRILLED FAJITA STYLE
Perdue Farms Incorporated
127
25.4g
1.4g
2.8g
Carl Buddig &, CENTER CUT PORK RIBS
Carl Buddig & Company
221
15g
13.6g
11.4g
Carl Buddig &, CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB
Carl Buddig & Company
224
15.3g
5.9g
15.3g