Chocolate
Dive into the delightful world of chocolate! This broad category encompasses everything from rich, dark chocolate bars to creamy milk chocolate candies, decadent chocolate desserts, and even chocolate-flavored beverages. Generally, chocolate foods are characterized by varying levels of cocoa solids, cocoa butter, and sweeteners, influencing their nutritional profiles. Dark chocolate, with a higher percentage of cocoa, often boasts more antioxidants, fiber, and minerals like iron and magnesium. Milk chocolate tends to be higher in sugar and fat. Chocolate's versatility shines in countless culinary applications, from baking delectable cakes and cookies to adding depth to savory sauces. Beyond its deliciousness, moderate consumption of dark chocolate has been linked to potential health benefits, including improved cardiovascular function and cognitive enhancement. However, it's essential to consider serving sizes and sugar content when incorporating chocolate into a balanced diet.
Browse nutrition facts for 6,007 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Ghirardelli Chocolate, INTENSE DARK 92% CACAO DARK CHOCOLATE, INTENSE DARK
Ghirardelli Chocolate Company
562
9.4g
28.1g
59.4g
Ghirardelli Chocolate, INTENSE DARK CHOCOLATE
Ghirardelli Chocolate Company
545
9.1g
45.5g
45.5g
Ghirardelli Chocolate, INTENSE DARK CHOCOLATE MANGO SUNSET, MANGO
Ghirardelli Chocolate Company
474
5.3g
60.5g
31.6g
Ghirardelli Chocolate, INTENSE DARK COCOA NIBS DARK CHOCOLATE WITH BITS OF CRUNCHY, SHELLED COCOA BEANS, INTENSE DARK
Ghirardelli Chocolate Company
500
5.3g
57.9g
34.2g
Ghirardelli Chocolate, INTENSE DARK MOONLIGHT MYSTIQUE CHOCOLATE, DARK CHOCOLATE
Ghirardelli Chocolate Company
545
9.1g
27.3g
54.6g
Ghirardelli Chocolate, INTENSE DARK RASPBERRY RADIANCE DARK CHOCOLATE BAR, RASPBERRY
Ghirardelli Chocolate Company
469
6.3g
62.5g
31.3g
Ghirardelli Chocolate, INTENSE DARK SALTED CARAMEL DARK CHOCOLATE, INTENSE DARK SALTED CARAMEL
Ghirardelli Chocolate Company
469
3.1g
62.5g
28.1g
Lindt & Sprungli (Schweiz) AG, INTENSE ORANGE FLAVOR DARK CHOCOLATE, INTENSE ORANGE
Lindt & Sprungli (Schweiz) AG
533
6.7g
56.7g
33.3g
Lindt & Sprungli (Schweiz) AG, IRRESISTIBLY SMOOTH ASSORTED MILK CHOCOLATE TRUFFLES, MILK CHOCOLATE, FUDGE SWIRL MILK CHOCOLATE, MILK WITH WHITE MILK CHOCOLATE
Lindt & Sprungli (Schweiz) AG
639
5.6g
44.4g
47.2g
Lindt & Sprungli (Schweiz) AG, IRRESISTIBLY SMOOTH CARAMEL MILK CHOCOLATE TRUFFLES
Lindt & Sprungli (Schweiz) AG
611
5.6g
44.4g
50g
Lindt & Sprungli (Schweiz) AG, IRRESISTIBLY SMOOTH DARK CHOCOLATE TRUFFLES, DARK CHOCOLATE
Lindt & Sprungli (Schweiz) AG
639
5.6g
41.7g
52.8g
Lindt & Sprungli (Schweiz) AG, IRRESISTIBLY SMOOTH EXTRA DARK CHOCOLATE TRUFFLES, DARK CHOCOLATE
Lindt & Sprungli (Schweiz) AG
600
4g
36g
52g
Lindt & Sprungli (Schweiz) AG, IRRESISTIBLY SMOOTH MILK CHOCOLATE TRUFFLES, MILK CHOCOLATE
Lindt & Sprungli (Schweiz) AG
611
5.6g
44.4g
47.2g
Lindt & Sprungli (Schweiz) AG, IRRESISTIBLY SMOOTH MILK CHOCOLATE TRUFFLES, PUMPKIN SPICE
Lindt & Sprungli (Schweiz) AG
611
5.6g
47.2g
47.2g
Lindt & Sprungli (Schweiz) AG, IRRESISTIBLY SMOOTH WHITE CHOCOLATE TRUFFLES
Lindt & Sprungli (Schweiz) AG
605
5.3g
42.1g
50g
Ussac, ITALIA WITH CARAMELIZED HAZELNUTS MILK CHOCOLATE
Ussac International, Inc.
562
6.3g
50g
37.5g
Seely Family Farm, IVORY MINT MELTS
Seely Family Farm, Inc.
529
5.9g
58.8g
35.3g
Morley Candy Makers, IVORY RABBIT FINE CHOCOLATE
Morley Candy Makers Inc.
550
5g
60g
32.5g
JACOB'S, CLUB MILK BAR
JACOB'S
519
6.3g
61.1g
27.1g
JACQUOT, PARIS, FANCY TRUFFLES
Jacquot Et Cie
625
5g
50g
45g
Cemoi, JACQUOT, TREE DECORATIONS MILK CHOCOLATE
Cemoi Inc
560
6g
60g
32g
PUMP STREET CHOCOLATE, JAMAICA CHOCOLATE, JAMAICA
PUMP STREET CHOCOLATE
488
9.4g
48.4g
37.6g
Acrotech Industries, JC'S PIE BITES, CARAMEL APPLE CRUMBLE COATED TRUFFLES
Acrotech Industries, Inc.
472
5.6g
63.9g
22.2g
Acrotech Industries, JC'S PIE BITES, CHOCOLATE CHERRY PISTACHIO COATED TRUFFLES
Acrotech Industries, Inc.
500
5.6g
61.1g
27.8g
Acrotech Industries, JC'S PIE BITES, MINT CHOCOLATE COOKIE COATED TRUFFLES
Acrotech Industries, Inc.
500
5.6g
61.1g
27.8g
Acrotech Industries, JC'S PIE BITES, S' MORES COATED TRUFFLES
Acrotech Industries, Inc.
472
5.6g
63.9g
22.2g
Acrotech Industries, JC'S PIE BITES, STRAWBERRY CREAM COATED TRUFFLES
Acrotech Industries, Inc.
474
7.4g
63.0g
22.2g
Acrotech Industries, JC'S PIE BITES, TRUFFLES, PUMPKIN CARAMEL, PUMPKIN CARAMEL
Acrotech Industries, Inc.
472
5.6g
63.9g
22.2g
Acrotech Industries, JC'S PIE BITES, TRUFFLES, WHITE CHOCOLATE PEANUT BUTTER, WHITE CHOCOLATE PEANUT BUTTER
Acrotech Industries, Inc.
500
5.6g
61.1g
27.8g
JEANBATON, MAYONNAISE TRUFFLE
JEANBATON
733
0g
6.7g
80g
Aurora Alaska Premium Smoked Salmon & Seafood, JELINA CHOCOLATIER, ASSORTED CHOCOLATE CARAMELS
Aurora Alaska Premium Smoked Salmon & Seafood Co.
520
6g
58g
30g
Health & Beauty Creatives, JELINA CHOCOLATIER, FINE IMPORTED ASSORTED CHOCOLATES
Health & Beauty Creatives, Inc.
540
6g
56g
32g
Royal Wine, JELLY RINGS, RASPBERRY
Royal Wine Corporation
310
0g
64.3g
7.1g
Swain Creations, JER'S, GROUPIES, DARK CHOCOLATE COCONUT CASHEW CLUSTERS
Swain Creations, Inc.
535
9.3g
51.2g
39.5g
Swain Creations, JER'S, GROUPIES, MILK CHOCOLATE SEA SALT PEANUT CLUSTERS
Swain Creations, Inc.
488
11.6g
39.5g
34.9g
JO'S CANDIES, CHOCOLATE S'MORES
Jo's Candies LLC
475
7.5g
65g
22.5g
JO'S CANDIES, DARK CHOCOLATE, SALTED CARAMELS, SALTED CARAMELS
Jo's Candies LLC
471
5.9g
70.6g
20.6g
JO'S CANDIES, MILK CHOCOLATE
Jo's Candies LLC
536
3.6g
60.7g
32.1g
JO'S CANDIES, MILK SMOKED SALT CHOCOLATES, CARAMELS, CARAMELS
Jo's Candies LLC
441
5.9g
70.6g
20.6g
JO'S CANDIES, NONPAREILS
Jo's Candies LLC
475
5g
62.5g
30g
JO'S CANDIES, S'MORE GRAHAM
Jo's Candies LLC
475
7.5g
65g
22.5g
JOHN KELLY CHOCOLATES, DARK CHOCOLATE BUTTERFLY, VANILLA BUTTER CARAMEL, ROASTED ALMONDS AND SEA SALT, VANILLA BUTTER CARAMEL, ROASTED ALMONDS AND SEA SALT
John Kelly Foods, Inc.
500
5.9g
55.9g
33.8g
JOHN KELLY CHOCOLATES, MILK CHOCOLATE BUTTERFLY, VANILLA BUTTER CARAMEL, ROASTED ALMONDS AND SEA SALT, VANILLA BUTTER CARAMEL, ROASTED ALMONDS AND SEA SALT
John Kelly Foods, Inc.
529
5.9g
58.8g
32.4g
Jo-Lee Food Products, JOHNVINCE FOODS, COFFEE BEANS, DARK CHOCOLATE, DARK CHOCOLATE
Jo-Lee Food Products, Inc.
520
8g
62g
26g
Tootsie Roll Industries, JUNIOR MINTS, CREAMY MINTS IN DARK CHOCOLATE
Tootsie Roll Industries Inc.
425
2.5g
87.5g
7.5g
Tootsie Roll Industries, JUNIOR MINTS, CREAMY MINTS IN PURE CHOCOLATE
Tootsie Roll Industries Inc.
417
2.8g
86.1g
8.3g
Tootsie Roll Industries, JUNIOR MINTS, CREAMY MINTS IN PURE CHOCOLATE
Tootsie Roll Industries Inc.
419
1.4g
86.5g
8.1g
Two Rivers Coffee, JUNIOR MINTS, MINT FLAVORED HOT COCOA, MINT HOT COCOA, MINT HOT COCOA
Two Rivers Coffee LLC
467
6.7g
66.7g
20g
Tootsie Roll Industries, JUNIOR MINTS, PEPPERMINT CRUNCH CANDY
Tootsie Roll Industries Inc.
425
0g
87.5g
8.8g
AgriMissouri, KAKAO CHOCOLATE
AgriMissouri
543
5.7g
48.6g
42.9g
Fenton Enterprises, KARA CHOCOLATES, CHOCOLATE MILKIES
Fenton Enterprises, Inc.
500
5g
62.5g
27.5g
EATINGVOLVED, KETO CUPS, ORIGINAL
EATINGVOLVED, LLC
619
9.5g
23.8g
61.9g
Windmill Health Products, KETOGENIC MEALSHAKE, NATURAL CHOCOLATE
Windmill Health Products
571
26.0g
18.2g
46.8g
Kellogg, KIDS ORGANIC CHOCOLATE SUPER FOOD BITES SOFT BAKED SNACKS, CHOCOLATE
Kellogg Company
375
6.3g
65.6g
14.1g
KIM'S CHOCOLATES, SEASONS GREETINGS CACHET MILK, DARK, & WHITE ASSORTED CHOCOLATES, MILK, DARK & WHITE ASSORTMENT
KIM'S CHOCOLATES
541
4.6g
50.3g
35.7g
KIM'S CHOCOLATES, SEASONS GREETINGS CACHET MILK, DARK, & WHITE ASSORTED CHOCOLATES, MILK, DARK & WHITE ASSORTMENT, MILK, DARK & WHITE ASSORTMENT
KIM'S CHOCOLATES NV
541
4.6g
50.3g
35.7g
KIMMIE CANDY COMPANY, BLACK COAL CHOCO ROCKS, CHOCOLATEY CHUNKS, CHOCOLATEY CHUNKS
Kimmie Candy Company
512
4.7g
65.1g
27.9g
Stark, KINDER BUENO RIEGEL BAR
Stark Group International, Inc.
567
9.3g
51.2g
37.2g
Top Dog Records, KINDER, CHOCOLATE
Top Dog Records, Inc.
552
9.5g
52.4g
33.3g
Top Dog Records, KINDER, CHOCOLATE BAR
Top Dog Records, Inc.
568
8.8g
53.6g
35.2g