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Chocolate

Dive into the delightful world of chocolate! This broad category encompasses everything from rich, dark chocolate bars to creamy milk chocolate candies, decadent chocolate desserts, and even chocolate-flavored beverages. Generally, chocolate foods are characterized by varying levels of cocoa solids, cocoa butter, and sweeteners, influencing their nutritional profiles. Dark chocolate, with a higher percentage of cocoa, often boasts more antioxidants, fiber, and minerals like iron and magnesium. Milk chocolate tends to be higher in sugar and fat. Chocolate's versatility shines in countless culinary applications, from baking delectable cakes and cookies to adding depth to savory sauces. Beyond its deliciousness, moderate consumption of dark chocolate has been linked to potential health benefits, including improved cardiovascular function and cognitive enhancement. However, it's essential to consider serving sizes and sugar content when incorporating chocolate into a balanced diet.

Browse nutrition facts for 12,257 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

SCHARFFEN BERGER, DARK CHOCOLATE WITH ROASTED CACAO NIBS Scharffen Berger Chocolate Maker, Inc.

512 9.3g 48.8g 39.5g

SCHARFFEN BERGER, DARK CHOCOLATE, SEMISWEET Scharffen Berger Chocolate Maker, Inc.

491 7.3g 52.7g 36.4g

SCHARFFEN BERGER, DARK CHOCOLATE, SEMISWEET, SEMISWEET Scharffen Berger Chocolate Maker, Inc.

491 7.3g 52.7g 36.4g

SCHARFFEN BERGER, FINE ARTISAN DARK CHOCOLATE, BITTERSWEET Scharffen Berger Chocolate Maker, Inc.

509 9.1g 45.5g 41.8g

SCHARFFEN BERGER, FINE ARTISAN DARK CHOCOLATE, BITTERSWEET, BITTERSWEET Scharffen Berger Chocolate Maker, Inc.

509 9.1g 45.5g 41.8g

SCHARFFEN BERGER, FINE ARTISAN DARK CHOCOLATE, EXTRA DARK Scharffen Berger Chocolate Maker, Inc.

488 11.6g 39.5g 44.2g

SCHARFFEN BERGER, MILK NIBBY, MILK CHOCOLATE WITH ROASTED CACAO NIBS Scharffen Berger Chocolate Maker, Inc.

512 11.6g 46.5g 34.9g

SCHARFFEN BERGER, MOCHA DARK CHOCOLATE WITH FRESHLY ROASTED COFFEE Scharffen Berger Chocolate Maker, Inc.

465 7.0g 51.2g 34.9g

SCHARFFEN BERGER, SEMISWEET DARK CHOCOLATE Scharffen Berger Chocolate Maker, Inc.

488 7.0g 51.2g 37.2g

SCHARFFEN BERGER, TASTING SQUARES FINE ARTISAN CHOCOLATE Scharffen Berger Chocolate Maker, Inc.

500 10g 47.5g 40g

SCHMERLING'S OF SWITZERLAND, COFFEE FILLED SWISS MILK CHOCOLATE, ROSEMARIE CAPPUCCINO Maestrani Schweizer

582 7.5g 47.5g 40g

SCHMERLING'S OF SWITZERLAND, ROSEMARIE SPLIT Maestrani Schweizer

600 7.5g 45g 42.5g

SCHMERLING'S OF SWITZERLAND, SWISS MILK CHOCOLATE, ROSEMARIE Maestrani Schweizer

505 7.5g 50g 37.5g

SCHOGETTEN, COOKIES AND CREAM Ludwig Schokolade Gmbh

564 5.1g 53.9g 35.9g

SCHOGETTEN, DARK CHOCOLATE Ludwig Schokolade Gmbh

531 5.1g 61.5g 30.8g

SCOTTY DOG MILK CHOCOLATE SweetWorks Confections, LLC

545 6.1g 57.6g 30.3g

SEA BUCKTHORN FLAVORED & SALTY CARAMEL DARK CHOCOLATE, SEA BUCKTHORN Holy Water Distillery, LLC (DBA CROSTWATER)

0 6.3g 34.4g 37.5g

SEA FLAKES MILK CHOCOLATE WITH SEA SALT, SEA SALT WILLIE'SCACAO LTD

SEA SALT Lily's Sweets

433 10g 46.7g 40g

SEA SALT & ALMOND 80% DARK STONE GROUND CHOCOLATE Taza Chocolate

600 11.4g 40g 45.7g

SEA SALT & NIBS 63% COCOA HEIRLOOM CHOCOLATE Madecasse LLC

SEA SALT & NIBS 63% COCOA HEIRLOOM CHOCOLATE, SEA SALT & NIBS Madecasse LLC

SEA SALT & PEPPER Salazon Chocolate Co.

488 4.7g 55.8g 32.6g

SEA SALT 64% DARK CHOCOLATE, SEA SALT Balducci Enterprises Inc.

571 7.1g 39.3g 39.3g

SEA SALT 70% CACAO DARK CHOCOLATE WITH FINE SEA SALT, SEA SALT Dillon Companies, Inc.

567 10g 46.7g 40g

SEA SALT 70% COCOA EXTRA DARK CHOCOLATE, SEA SALT Lily's Sweets

433 10g 46.7g 40g

SEA SALT 72% CACAO EXTRA DARK CHOCOLATE, SEA SALT Kim's Chocolates N.V.

SEA SALT 72% COCOA DARK CHOCOLATE, SEA SALT Elsie Kawamoto

550 10g 30g 40g

SEA SALT 72% DARK CHOCOLATE, SEA SALT DB One, LLC

615 7.7g 46.2g 38.5g

SEA SALT ALMOND 80% DARK CHOCOLATE, SEA SALT ALMOND Global Ventures

326 7.0g 44.2g 34.9g

SEA SALT ALMOND CARAMELS PREMIUM CONFECTIONS DIPPED IN DARK CHOCOLATE Lunds Inc

469 6.3g 59.4g 25g

SEA SALT ALMOND CARAMELS PREMIUM CONFECTIONS DIPPED IN DARK CHOCOLATE, SEA SALT ALMOND CARAMELS Lunds Inc

469 6.3g 59.4g 25g

SEA SALT ALMOND DARK CHOCOLATE INTENSE DARK SQUARES, SEA SALT ALMOND DARK CHOCOLATE Ghirardelli Chocolate Company

500 6.3g 56.3g 34.4g

SEA SALT ALMOND DARK CHOCOLATE, SEA SALT ALMOND Fannie May Confections, Inc.

SEA SALT ALMOND INTENSE DARK CHOCOLATE, SEA SALT ALMOND Ghirardelli Chocolate Company

SEA SALT ALMOND MILK CHOCOLATE Ghirardelli Chocolate Company

514 8.1g 54.1g 35.1g

SEA SALT ALMOND MILK CHOCOLATE, SEA SALT ALMOND GHIRARDELLI

SEA SALT BELGIAN DARK CHOCOLATE, SEA SALT Astor Chocolate Corp.

536 7.1g 50g 32.1g

SEA SALT CARAMEL Demet's Candy Company

485 6.1g 57.6g 27.3g

SEA SALT CARAMEL & DARK CHOCOLATE Mars Chocolate North America LLC

500 5g 60g 27.5g

SEA SALT CARAMEL & DARK CHOCOLATE PROMISES, SEA SALT CARAMEL & DARK CHOCOLATE Mars Chocolate North America LLC

500 5g 60g 27.5g

SEA SALT CARAMEL & PECANS COVERED IN MILK CHOCOLATE, SEA SALT PECAN DELIGHTS Russell Stover Candies Inc.

500 3.9g 57.7g 30.8g

SEA SALT CARAMEL ASSORTMENT IN FINE MILK AND DARK CHOCOLATE, SEA SALT CARAMEL RUSSELL STOVER

487 2.6g 66.7g 23.1g

SEA SALT CARAMEL BAR LIL' TURTLES

435 3.2g 64.5g 19.4g

SEA SALT CARAMEL BUTTERY CARAMEL GENEROUSLY COVERED IN DARK CHOCOLATE AND SPRINKLED WITH SEA SALT CRYSTALS, SEA SALT CARAMEL Fannie May Confections, Inc.

429 4.8g 64.3g 21.4g

SEA SALT CARAMEL CHOCOLATE CUPS, SEA SALT CARAMEL SweetWorks Confections, LLC

SEA SALT CARAMEL COVERED IN MILK CHOCOLATE, SEA SALT CARAMEL Russell Stover Candies Inc.

455 6.1g 66.7g 21.2g

SEA SALT CARAMEL CREME EGG IN DARK CHOCOLATE Russell Stover Candies Inc.

464 3.6g 67.9g 21.4g

SEA SALT CARAMEL DARK CHOCOLATE DUET HEARTS, SEA SALT CARAMEL Ghirardelli Chocolate Company

467 3.3g 60g 26.7g

SEA SALT CARAMEL DARK CHOCOLATE SNOWMEN, SEA SALT CARAMEL DARK CHOCOLATE Ghirardelli Chocolate Company

467 3.3g 60g 26.7g

SEA SALT CARAMEL DARK CHOCOLATE SQUARES GHIRARDELLI

467 3.3g 63.3g 26.7g

SEA SALT CARAMEL DARK CHOCOLATE SQUARES, SEA SALT CARAMEL Ghirardelli Chocolate Company

467 3.3g 63.3g 26.7g

SEA SALT CARAMEL DARK CHOCOLATE SQUARES, SEA SALT CARAMEL DARK CHOCOLATE Ghirardelli Chocolate Company

457 2.9g 60g 28.6g

SEA SALT CARAMEL DARK CHOCOLATE SQUARES, SEA SALT; CARAMEL Ghirardelli Chocolate Company

467 3.3g 63.3g 26.7g

SEA SALT CARAMEL DARK CHOCOLATE, SEE SALT; CARAMEL Russell Stover Candies Inc.

370 3.7g 48.2g 37.0g

SEA SALT CARAMEL DUET HEARTS DARK CHOCOLATE

467 3.3g 60g 26.7g

SEA SALT CARAMEL DUET HEARTS DARK CHOCOLATE, SEA SALT; CARAMEL Ghirardelli Chocolate Company

467 3.3g 60g 26.7g

SEA SALT CARAMEL EGGS DARK CHOCOLATE

469 4.1g 61.2g 26.5g

SEA SALT CARAMEL EGGS DARK CHOCOLATE, SEA SALT; CARAMEL Ghirardelli Chocolate Company

469 4.1g 61.2g 26.5g

SEA SALT CARAMEL ELF BITES MILK CHOCOLATE, SEA SALT CARAMEL Morley Candy Makers Inc.

395 5.3g 50g 21.1g