Chocolate
Dive into the delightful world of chocolate! This broad category encompasses everything from rich, dark chocolate bars to creamy milk chocolate candies, decadent chocolate desserts, and even chocolate-flavored beverages. Generally, chocolate foods are characterized by varying levels of cocoa solids, cocoa butter, and sweeteners, influencing their nutritional profiles. Dark chocolate, with a higher percentage of cocoa, often boasts more antioxidants, fiber, and minerals like iron and magnesium. Milk chocolate tends to be higher in sugar and fat. Chocolate's versatility shines in countless culinary applications, from baking delectable cakes and cookies to adding depth to savory sauces. Beyond its deliciousness, moderate consumption of dark chocolate has been linked to potential health benefits, including improved cardiovascular function and cognitive enhancement. However, it's essential to consider serving sizes and sugar content when incorporating chocolate into a balanced diet.
Browse nutrition facts for 12,257 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
RUSSELL STOVER PECAN DELIGHTS, 8 COUNT, 7.2 OZ
500
3.9g
57.7g
30.8g
RUSSELL STOVER PEPPERMINT MELTS, 12 COUNT, 4 OZ
552
6.9g
51.7g
34.5g
RUSSELL STOVER, ALL DARK FINE CHOCOLATE
Russell Stover Candies Inc.
469
3.1g
65.6g
21.9g
RUSSELL STOVER, ALL DARK FINE CHOCOLATES
Russell Stover Candies Inc.
478
4.4g
63.0g
23.9g
RUSSELL STOVER, ALL MILK FINE CHOCOLATE
Russell Stover Candies Inc.
467
4.4g
68.9g
20g
RUSSELL STOVER, ALL MILK FINE CHOCOLATES
Russell Stover Candies Inc.
467
4.4g
68.9g
20g
RUSSELL STOVER, ASORTED FINE CHOCOLATE
Russell Stover Candies Inc.
478
4.4g
65.2g
23.9g
RUSSELL STOVER, ASSORTED CANDIES, CARAMEL, MINI PATTI COCONUT PECAN
Russell Stover Candies Inc.
468
4.3g
63.8g
23.4g
RUSSELL STOVER, ASSORTED CANDIES, CARAMEL, MINI PATTI COCONUT PECAN, CARAMEL, MINI PATTI COCONUT PECAN
Russell Stover Candies Inc.
468
4.3g
63.8g
23.4g
RUSSELL STOVER, ASSORTED CANDY
Russell Stover Candies Inc.
468
4.3g
63.8g
23.4g
RUSSELL STOVER, ASSORTED CHOCOLATE
Russell Stover Candies Inc.
489
4.3g
63.8g
23.4g
RUSSELL STOVER, ASSORTED CHOCOLATES
Russell Stover Candies Inc.
478
4.4g
63.0g
23.9g
RUSSELL STOVER, ASSORTED CREAMS
Russell Stover Candies Inc.
447
4.3g
72.3g
17.0g
RUSSELL STOVER, ASSORTED FINE CHOCOLATE
Russell Stover Candies Inc.
478
4.4g
65.2g
23.9g
RUSSELL STOVER, ASSORTED FINE CHOCOLATES
Russell Stover Candies Inc.
469
3.1g
68.8g
18.8g
RUSSELL STOVER, ASSORTED INDIVIDUALLY WRAPPED CHOCOLATES
Russell Stover Candies Inc.
478
4.4g
63.0g
23.9g
RUSSELL STOVER, ASSORTED TRUFFLES
Russell Stover Candies Inc.
531
6.3g
59.4g
31.3g
RUSSELL STOVER, BANANA CHIP EGG CANDY IN DARK CHOCOLATE
Russell Stover Candies Inc.
429
3.6g
78.6g
12.5g
RUSSELL STOVER, BARK CHOCOLATE, PISTACHIO
Russell Stover Candies Inc.
550
7.5g
55g
35g
RUSSELL STOVER, BARK CHOCOLATE, PISTACHIO, PISTACHIO
Russell Stover Candies Inc.
550
7.5g
55g
35g
RUSSELL STOVER, BIG CHOCOLATE BITE, HOT COCOA, MARSHMALLOW
Russell Stover Candies Inc.
404
3.5g
70.2g
12.3g
RUSSELL STOVER, BIG CHOCOLATE BITE, HOT COCOA, MARSHMALLOW, HOT COCOA, MARSHMALLOW
Russell Stover Candies Inc.
404
3.5g
70.2g
12.3g
RUSSELL STOVER, BITES CANDY, POMEGRANATE
Russell Stover Candies Inc.
452
2.4g
69.1g
19.1g
RUSSELL STOVER, BITES CANDY, POMEGRANATE, POMEGRANATE
Russell Stover Candies Inc.
452
2.4g
69.1g
19.1g
RUSSELL STOVER, BITES, BLUEBERRY
Russell Stover Candies Inc.
452
2.4g
69.1g
19.1g
RUSSELL STOVER, BITES, BLUEBERRY, BLUEBERRY
Russell Stover Candies Inc.
452
2.4g
69.1g
19.1g
RUSSELL STOVER, CAKES, COOKIES & PIES ASSORTMENT
Russell Stover Candies Inc.
511
6.4g
59.6g
27.7g
RUSSELL STOVER, CANDY BAR, CARAMEL, APPLE
Russell Stover Candies Inc.
476
4.8g
66.7g
21.4g
RUSSELL STOVER, CANDY BAR, CARAMEL, APPLE, CARAMEL, APPLE
Russell Stover Candies Inc.
476
4.8g
66.7g
21.4g
RUSSELL STOVER, CANDY IN MILK CHOCOLATE
Russell Stover Candies Inc.
500
7.1g
60.7g
28.6g
RUSSELL STOVER, CANDY IN MILK CHOCOLATE, KEY LIME WHIP EGG
Russell Stover Candies Inc.
429
3.6g
71.4g
12.5g
RUSSELL STOVER, CAPPUCCINO, COFFEE
Russell Stover Candies Inc.
526
5.3g
56.1g
31.6g
RUSSELL STOVER, CAPPUCCINO, COFFEE, COFFEE
Russell Stover Candies Inc.
526
5.3g
56.1g
31.6g
RUSSELL STOVER, CARAMEL MINIS
Russell Stover Candies Inc.
500
5g
67.5g
22.5g
RUSSELL STOVER, CARAMEL SANTAS COVERED IN MILK CHOCOLATE
Russell Stover Candies Inc.
500
3.6g
67.9g
21.4g
RUSSELL STOVER, COCONUT MINIS
Russell Stover Candies Inc.
475
2.5g
60g
25g
RUSSELL STOVER, DARK CHOCOLATE
Russell Stover Candies Inc.
500
3.9g
53.9g
34.6g
RUSSELL STOVER, DARK CHOCOLATE BARK, ORANGE & ALMOND
Russell Stover Candies Inc.
526
5.3g
55.3g
31.6g
RUSSELL STOVER, DARK CHOCOLATE BARK, ORANGE & ALMOND, ORANGE & ALMOND
Russell Stover Candies Inc.
526
5.3g
55.3g
31.6g
RUSSELL STOVER, FINE ASSORTED CHOCOLATES
Russell Stover Candies Inc.
491
3.5g
68.4g
22.8g
RUSSELL STOVER, FINE CHOCOLATE, ASSORTED
Russell Stover Candies Inc.
489
4.3g
63.8g
25.5g
RUSSELL STOVER, FINE CHOCOLATE, ASSORTED, ASSORTED
Russell Stover Candies Inc.
489
4.3g
63.8g
25.5g
RUSSELL STOVER, FINE CHOCOLATES
Russell Stover Candies Inc.
465
4.7g
67.4g
20.9g
RUSSELL STOVER, FINE CHOCOLATES, ASSORTED
Russell Stover Candies Inc.
489
4.3g
63.8g
23.4g
RUSSELL STOVER, FINE CHOCOLATES, ASSORTED, ASSORTED
Russell Stover Candies Inc.
489
4.4g
66.7g
24.4g
RUSSELL STOVER, FINE CHOCOLATES, FRENCH CHOCOLATE MINTS
Russell Stover Candies Inc.
579
7.9g
57.9g
34.2g
RUSSELL STOVER, GREAT PUMPKIN MARSHMALLOW IN MILK CHOCOLATE
Russell Stover Candies Inc.
404
3.5g
70.2g
12.3g
RUSSELL STOVER, HAPPY VALENTINE'S DAY ALL MILK FINE CHOCOLATES
Russell Stover Candies Inc.
467
4.4g
68.9g
20g
RUSSELL STOVER, HAPPY VALENTINE'S DAY SOLID MILK CHOCOLATE
Russell Stover Candies Inc.
544
7.0g
57.9g
31.6g
RUSSELL STOVER, HEART COVERED IN MILK CHOCOLATE, MARSHMALLOW
Russell Stover Candies Inc.
391
3.1g
71.9g
10.9g
RUSSELL STOVER, HEART COVERED IN MILK CHOCOLATE, MARSHMALLOW, MARSHMALLOW
Russell Stover Candies Inc.
391
3.1g
71.9g
10.9g
RUSSELL STOVER, HEART MIX CHOCOLATE
Russell Stover Candies Inc.
476
4.8g
66.7g
21.4g
RUSSELL STOVER, IDDY BIDDY MINI CHOCOLATE HEARTS
Russell Stover Candies Inc.
542
6.3g
58.3g
31.3g
RUSSELL STOVER, IDDY BIDDY MINI SANTAS CHOCOLATE
Russell Stover Candies Inc.
559
5.9g
58.8g
32.4g
RUSSELL STOVER, IDDY BIDDY PUMPKINS
Russell Stover Candies Inc.
542
6.3g
58.3g
31.3g
RUSSELL STOVER, LIMITED EDITION PREMIUM ASSORTMENT MILK & DARK CHOCOLATE
Russell Stover Candies Inc.
468
4.3g
66.0g
21.3g
RUSSELL STOVER, LOVE YA! ASSORTED CHOCOLATES
Russell Stover Candies Inc.
441
2.9g
73.5g
17.7g
RUSSELL STOVER, MARSHMALLOW SANTAS COVERED IN MILK CHOCOLATE
Russell Stover Candies Inc.
393
3.6g
71.4g
10.7g
RUSSELL STOVER, MERRY CHRISTMAS MARSHMALLOW IN MILK CHOCOLATE
Russell Stover Candies Inc.
400
2.5g
72.5g
11.3g
RUSSELL STOVER, MILK CHOCOLATE HEARTS, MARSHMALLOW
Russell Stover Candies Inc.
393
3.6g
75g
10.7g