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Chocolate

Dive into the delightful world of chocolate! This broad category encompasses everything from rich, dark chocolate bars to creamy milk chocolate candies, decadent chocolate desserts, and even chocolate-flavored beverages. Generally, chocolate foods are characterized by varying levels of cocoa solids, cocoa butter, and sweeteners, influencing their nutritional profiles. Dark chocolate, with a higher percentage of cocoa, often boasts more antioxidants, fiber, and minerals like iron and magnesium. Milk chocolate tends to be higher in sugar and fat. Chocolate's versatility shines in countless culinary applications, from baking delectable cakes and cookies to adding depth to savory sauces. Beyond its deliciousness, moderate consumption of dark chocolate has been linked to potential health benefits, including improved cardiovascular function and cognitive enhancement. However, it's essential to consider serving sizes and sugar content when incorporating chocolate into a balanced diet.

Browse nutrition facts for 12,257 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

ROCKY MOUNTAIN CHOCOLATE FACTORY, RICH AND INTENSE DARK CHOCOLATE Rocky Mountain Chocolate Factory, Inc.

465 4.7g 55.8g 32.6g

ROCKY MOUNTAIN CHOCOLATE FACTORY, RICH DARK AND MILK CHOCOLATE TRUFFLES, LEMON, BLUEBERRY Rocky Mountain Chocolate Factory, Inc.

475 5g 55g 32.5g

ROCKY MOUNTAIN CHOCOLATE FACTORY, RICH DARK AND MILK CHOCOLATE TRUFFLES, LEMON, BLUEBERRY, LEMON, BLUEBERRY Rocky Mountain Chocolate Factory, Inc.

475 5g 55g 32.5g

ROCKY MOUNTAIN CHOCOLATE FACTORY, ROCKY MOUNTAIN CRISP, MILK CHOCOLATE Rocky Mountain Chocolate Factory, Inc.

514 5.7g 62.9g 28.6g

ROCKY MOUNTAIN CHOCOLATE FACTORY, ROCKY MOUNTAIN CRISP, MILK CHOCOLATE, MILK CHOCOLATE Rocky Mountain Chocolate Factory, Inc.

514 5.7g 62.9g 28.6g

ROCKY MOUNTAIN CHOCOLATE FACTORY, STRAWBERRY SHORTCAKE TRUFFLES Rocky Mountain Chocolate Factory, Inc.

500 2.6g 60.5g 29.0g

ROCKY MOUNTAIN CHOCOLATE FACTORY, VALENTINE MINI TRUFFLES Rocky Mountain Chocolate Factory, Inc.

465 4.7g 51.2g 30.2g

ROCKY ROAD CLUSTERS RALEY'S

500 14.3g 57.1g 28.6g

ROCKY ROAD CLUSTERS, DARK CHOCOLATE Gourmet Foods Of America Corp.

500 14.3g 57.1g 28.6g

ROLO, CHEWY CARAMEL IN MILK CHOCOLATE Miller Brewing Company

471 5.9g 70.6g 20.6g

ROLO, CHEWY CARAMELS IN MILK CHOCOLATE The Hershey Company

ROMANTIC BLISS CHOCOLATE DUET HEARTS COLLECTION

500 6.7g 60g 30g

ROMANTIC BLISS CHOCOLATE DUET HEARTS COLLECTION, CARAMEL; SEA SALT CARAMEL Ghirardelli Chocolate Company

500 6.7g 60g 30g

ROMANTIC INDULGENCE CARAMEL CHOCOLATE SQUARES COLLECTION, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL Ghirardelli Chocolate Company

467 3.3g 60g 30g

ROOT BEER BARREL ORGANIC 55% DARK CHOCOLATE, ROOT BEER BARREL Theo Chocolate, Inc.

547 5.7g 56.6g 34.0g

ROSE AND VIOLET FONDANT CREAMS ROYAL HORTICULTURAL SOCIETY

1,766 0g 70.1g 13.5g

ROSE MACA 71% CACAO HANDMADE SUPERFOOD CHOCOLATE, ROSE MACA Not your sugar mamas

636 4.6g 27.3g 59.1g

ROSE MILK CHOCOLATE Ross Acquisition Inc.

556 5.6g 61.1g 27.8g

ROSE OF THE DOLOMITES MILK CHOCOLATE WITH HAZELNUT CREAM FILLING A Loacker Ag Spa

560 12g 48g 36g

ROSE OF THE DOLOMITES MILK CHOCOLATE WITH HAZELNUT CREAM FILLING, ORIGINAL A Loacker Ag Spa

560 12g 48g 36g

ROSE SHAPED MILK CHOCOLATE BAR, MILK CHOCOLATE HCitySite.com, Inc.

576 6.1g 54.6g 36.4g

ROSE SHAPED MILK CHOCOLATE BAR, ROSE HCitySite.com, Inc.

576 6.1g 54.6g 36.4g

ROSE-FLAVORED DARK CHOCOLATE CORDIALS, ROSE Target Stores

400 3.3g 70g 16.7g

ROSEMARIE MILK PRALINE FILLED SWISS MILK CHOCOLATE Maestrani Schweizer

590 7.5g 47.5g 40g

ROSEMARIE PARVE PRALINE FILLED BITTER-SWEET SWISS CHOCOLATE

562 5g 52.5g 40g

ROSEMARIE SPLIT Maestrani Schweizer

600 7.5g 45g 42.5g

ROUNDY'S SELECT, MILK CHOCOLATE CARAMEL CUPS ROUNDY'S SELECT

459 2.7g 64.9g 21.6g

ROUNDY'S SELECT, MINT CUPS, DARK CHOCOLATE ROUNDY'S SELECT

514 5.4g 64.9g 27.0g

ROUNDY'S SELECT, MINT CUPS, DARK CHOCOLATE, DARK CHOCOLATE Finlay Extracts & Ingredients USA, Inc.

514 5.4g 64.9g 27.0g

ROUNDY'S SELECT, PURE MILK CHOCOLATE CARAMELETTES WITH SEA SALT ROUNDY'S SELECT

463 4.9g 63.4g 24.4g

ROUNDY'S, DARK CHOCOLATE ROUNDY'S

ROUNDY'S, DARK CHOCOLATE MALTED MILK BALLS ROUNDY'S

463 4.9g 63.4g 24.4g

ROUNDY'S, DARK CHOCOLATE PISTACHIO TOFFEE ROUNDY'S

500 10.4g 60.4g 31.3g

ROUNDY'S, HOLIDAY NONPAREILS ROUNDY'S

514 2.9g 68.6g 25.7g

ROUNDY'S, SELECT, DARK CHOCOLATE ESPRESSO BEANS ROUNDY'S

475 5g 57.5g 30g

ROUNDY'S, SELECT, MILK CHOCOLATE SEA SALT CARAMELS ROUNDY'S

425 2.5g 62.5g 17.5g

ROYAL DARK CHOCOLATE The Hershey Company

436 5.1g 59.0g 30.8g

ROYAL DARK CHOCOLATE WITH A CRISP SUGAR SHELL MINI EGGS, ROYAL DARK CHOCOLATE WITH A CRISP SUGAR SHELL The Hershey Company

467 3.3g 70g 23.3g

ROYAL DARK CHOCOLATE, CARAMEL & SEA SALT The Hershey Company

ROYAL DARK CHOCOLATE, DARK CHOCOLATE The Hershey Company

ROYAL DARK SALTED CARAMEL The Hershey Company

ROYAL FARMS, DARK CHOCOLATE TOFFEE CRUNCH Hebert Confections, LLC

443 21.3g 63.9g 24.6g

ROYAL FARMS, MILK CHOCOLATE, BROWNIE BATTER Hebert Confections, LLC

492 3.3g 59.0g 29.5g

ROYAL JELLY SUPERFOOD IN A BASE OF HONEY Now Health Group Inc.

294 0g 73.5g 0g

ROYAL ORANGE PREMIUM GERMAN DARK CHOCOLATE WITH PIECES OF ORANGE & ALMOND, ROYAL ORANGE Walgreens Co.

525 5g 47.5g 35g

ROYAL SOLID DARK CHOCOLATE The Hershey Company

RUBY CACAO BAR Creative Natural Products, Inc.

552 10.3g 51.7g 34.5g

RUBY CACAO BEAN CHOCOLATE, RUBY CACAO BEAN Creative Natural Products, Inc.

552 10.3g 51.7g 34.5g

RUBY CACAO BLUEBERRIES GIFT BOX Seattle Gourmet Foods, Inc.

567 6.7g 60g 0g

RUBY CHOCOLATE, RUBY Creative Natural Products, Inc.

552 10.3g 51.7g 34.5g

RUDOLPH MILK CHOCOLATE FLAVORED CANDY, MILK CHOCOLATE R.M. Palmer Co.

543 2.9g 65.7g 28.6g

RUDOLPH THE RED-NOSED REINDEER DOUBLE CRISP CANDY

538 3.9g 65.4g 26.9g

RUDOLPH THE RED-NOSED REINDEER HOLIDAY COUNTDOWN CALENDAR Imaginings 3

RUDOLPH THE RED-NOSED REINDEER MILK CHOCOLATE FLAVORED CANDY

543 2.9g 65.7g 28.6g

RUDY MILK CHOCOLATE MOODIBARS, RUDY Astor Chocolate Corp.

RUM RAISIN 45% MILK CHOCOLATE FARM TO BAR, MILK CHOCOLATE MILLCREEK CACAO

672 12g 76g 40g

RUSSEL STOVER, ASORTED FINE CHOCOLATE Russell Stover Candies Inc.

478 4.4g 65.2g 23.9g

RUSSELL STOVER JOY BITES CARAMEL IN CHOCOLATE, 2.9 OZ Russell Stover Candies Inc.

407 3.7g 48.2g 37.0g

RUSSELL STOVER JOY BITES PEANUT BUTTER IN CHOCOLATE, 2.9 OZ Russell Stover Candies Inc.

481 7.4g 44.4g 44.4g

RUSSELL STOVER JOY BITES ROASTED ALMONDS IN DARK CHOCOLATE, 2.8 OZ Russell Stover Candies Inc.

424 9.1g 48.5g 39.4g