Chili & Stew
Dive into the comforting world of chili and stew! This expansive collection encompasses a diverse range of simmered dishes, from hearty beef chili and creamy chicken stew to vibrant vegetarian options packed with beans and vegetables. Generally, these foods are a good source of protein, fiber, and various vitamins and minerals depending on the ingredients. Nutrient density can vary widely, with leaner meat choices and an abundance of vegetables contributing to a more balanced profile. Chili and stew are versatile staples, often enjoyed as satisfying main courses, perfect for meal prepping, and easily customizable to suit individual tastes and dietary needs. The slow cooking process allows flavors to meld and deepen, enhancing the overall culinary experience. Many ingredients, such as beans, tomatoes, and peppers, boast antioxidant properties and contribute to improved digestive health. Explore the possibilities – from classic recipes to innovative creations – and discover the nutritional power in a bowl!
Browse nutrition facts for 1,126 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
HOT DOG SAUCE, HOT DOG SAUCE
Conagra Brands, Inc.
100
3.3g
16.7g
3.3g
HOT DOG TOPPING
JOHN MORRELL
133
8.3g
8.3g
6.7g
HOT DOG TOPPING, CHILI
Nathan's Famous Services, Inc.
133
8.3g
8.3g
6.7g
HOT NO BEANS CHILI
Hormel Foods Corporation
106
6.4g
8.1g
5.1g
HOT NO BEANS CHILI, HOT
Hy-Vee, Inc.
119
7.2g
7.2g
6.8g
HOT WITH BEANS CHILI
109
6.5g
12.2g
4.1g
IGA, BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Iga, Inc.
89
2.9g
12.6g
2.9g
ISABEL, PASTA SALAD WITH CHUNK LIGHT TUNA
Topline Automotive Engineering, Inc
212
8.2g
10.6g
15.3g
ISABEL, VEGETABLE MEDLEY WITH CHUNK LIGHT TUNA
Topline Automotive Engineering, Inc
96
4.7g
7.1g
4.7g
ITALIAN CLASSIC RED CLAM SAUCE
Colonna Brothers
36
3.2g
3.2g
0.8g
ITALIAN STYLE GRAVY & SLICED BEEF
BUONA
93
9.3g
1.3g
6g
ITALIAN-STYLE BEAN & PASTA SOUP, BEAN
General Mills, Inc.
57
3.3g
9.8g
0.6g
ITALIAN-STYLE BEAN & PASTA SOUP, ITALIAN-STYLE
General Mills, Inc.
57
3.3g
9.8g
0.6g
ITALIAN-STYLE BEAN & PASTA SOUP, ITALIAN-STYLE BEAN & PASTA
General Mills, Inc.
57
3.3g
9.8g
0.6g
ITALIAN-STYLE HASH & EGG MADE WITH ORGANIC ASPARAGUS, WHITE BEANS & BELL PEPPERS, ITALIAN-STYLE HASH & EGG
Fingerprint America
101
7.6g
11.6g
3.0g
JALAPENO CHILI WITH BEANS
Wal-Mart Stores, Inc.
67
6.3g
9.2g
1.3g
JALAPENO CHILI WITH BEANS, JALAPENO WITH BEANS
Wal-Mart Stores, Inc.
0
0g
0g
0g
JALAPENO HOT CHILI CON CARNE WITH BEANS, JALAPENO HOT
Pinnacle Foods Group LLC
104
6g
11.6g
4g
JAMBALAYA DREAM
SOS SPECIALTY FOODS
89
6.8g
7.6g
3.0g
JERK CHICKEN CHILI WITH BEANS & DARK RUM
Vietti Foods Company, Inc.
98
8.9g
11.4g
1.4g
JERK CHICKEN CHILI WITH BEANS & DARK RUM, HOT
Vietti Foods Company, Inc.
98
8.9g
11.4g
1.4g
JFC, CHILI BITS KAKI NO TANE
JFC International Inc.
400
3.3g
90g
0g
JUANITA'S FOODS, PORK & GREEN CHILE SAUCE
Juanita's Foods, Inc.
122
7.4g
2.5g
9.0g
JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK, CHICKEN AND BEEF IN HEARTY TOMATO SAUCE, JUMBO SPAGHETTI & MEATBALLS
Conagra Brands, Inc.
110
4.3g
11.4g
5.1g
JYOTI NATURAL FOODS, DELHI SAAG
Gourmail Inc.
53
1.8g
5.3g
2.6g
JYOTI NATURAL FOODS, MADRAS SAMBAR
Gourmail Inc.
113
5.6g
15.5g
4.2g
JYOTI NATURAL FOODS, MATAR-PANEER
Gourmail Inc.
123
3.5g
7.9g
9.7g
JYOTI NATURAL FOODS, PUNJABI CHHOLE
Gourmail Inc.
141
4.7g
16.4g
7.0g
KETTLE STYLE CHUNKY BEEF CHILI WITH BEANS A CHUNKY BLEND OF DICED AND GROUND BEEF SIMMERED IN TOMATOES WITH KIDNEY BEANS, BLACK BEANS, MIXED BELL PEPPERS AND SPICES, KETTLE STYLE CHUNKY BEEF CHILI WITH BEANS
Ahold USA, Inc.
11
9.0g
9.4g
4.1g
KEY FOOD, PORK & BEANS IN TOMATO SAUCE
Key Food Stores Co-Operative, Inc.
100
5.4g
17.7g
1.2g
KONEXFOODS, GOURMET, GRAPE LEAVES, STUFFED WITH RICE
KONEX-TIVA LTD
141
2.4g
20g
7.1g
KONTOS DOLMADES, 14 OZ
Kontos Foods Inc.
119
2.2g
18.5g
4.4g
KOREAN CHILI SAUCE
MOMOFUKU
133
6.7g
26.7g
0g
KRASDALE, VEGETARIAN CHIL WITH BEANSI
Krasdale Foods, Inc.
77
4.1g
13.8g
0.4g
KROGER, BEEF STEW
The Kroger Co.
81
3.8g
7.2g
4.2g
KROGER, CORNED BEEF HASH
The Kroger Co.
178
9.3g
9.3g
11.0g
LA PREFERIDA, BEEF & PORK TAMALES WITH SAUCE
La Preferida Inc
164
4.3g
11.4g
11.4g
LA PREFERIDA, SPANISH RICE WITH BELL PEPPERS & ONIONS
La Preferida Inc
64
1.4g
12.1g
1.4g
LASAGNA PASTA IN TOMATO SAUCE SEASONED WITH HEARTY MEAT BIG BOWL, LASAGNA
Conagra Brands, Inc.
63
2.0g
12.2g
0.7g
LASAGNA PASTA WITH BEEF IN TOMATO SAUCE
CHEF BOYARDEE
98
4.4g
12.7g
3.4g
LASAGNA PASTA WITH BEEF IN TOMATO SAUCE, BEEF
CHEF BOYARDEE
98
4.4g
12.7g
3.4g
LASAGNA PASTA WITH CHUNKY TOMATO & MEAT SAUCE, LASAGNA
CHEF BOYARDEE
92
3.2g
11.7g
3.6g
LASAGNA PREMIUM PASTA IN TOMATO AND MEAT SAUCE, LASAGNA
Conagra Brands, Inc.
104
3.5g
11.5g
5g
LASAGNA WITH MEAT SAUCE
Hy-Vee, Inc.
84
2.8g
13.7g
2.4g
LEAN BEEF NO BEANS CHILI, LEAN BEEF NO BEANS
Conagra Brands, Inc.
45
4.5g
4.2g
0.9g
LEE KUM KEE, CHILI BLACK BEAN SAUCE
Lee Kum Kee Co. Ltd.
357
0g
14.3g
28.6g
LEE KUM KEE, GUILIN STYLE CHILI SAUCE
Lee Kum Kee Co. Ltd.
167
0g
16.7g
0g
LESS SODIUM WITH BEANS
Hormel Foods Corporation
109
6.5g
12.2g
3.6g
LIBERTY CITY CHILI, LIBERTY CITY CHILI, MILD
Steel City Chili, Co.
62
1.6g
12.4g
1.2g
LIBERTY CITY CHILI, LIBERTY CITY CHILI, MILD, MILD
Steel City Chili, Co.
62
1.6g
12.4g
1.2g
LOW FAT PORK & BEANS
Meijer, Inc.
108
4.6g
18.5g
1.5g
LOWES FOODS, BEANS & FRANKS IN TOMATO SAUCE
Lowe's Food Stores, Inc.
117
6.6g
15.0g
3.8g
LOWES FOODS, PORK & BEANS, IN TOMATO SAUCE
Lowe's Food Stores, Inc.
100
5.4g
17.7g
1.2g
MAC & BEEF IN TOMATO SAUCE
SPARTAN
100
3.6g
13.7g
3.6g
MAC & CHEESE PASTA IN CHEESE FLAVORED SAUCE, MAC & CHEESE
CHEF BOYARDEE
45
1.4g
6.6g
1.4g
MAC 'N BEEF
PASTA SELECT
100
3.6g
13.7g
3.6g
MAC 'N BEEF MACARONI
PASTA SELECT
100
3.6g
13.7g
3.6g
MAC 'N BEEF MACARONI, BEEF IN TOMATO SAUCE
Faribault Foods, Inc.
100
3.6g
13.7g
3.6g
MACARONI & BEAN PASTA FAGIOLI
67
2.9g
9.6g
1.9g
MACARONI & BEEF IN TOMATO SAUCE
CHESTNUT HILL
100
3.6g
13.7g
3.6g